On Your Mental

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This week’s episode it all about friendship and how it is bound to evolve and change with time, the 3 types of friendships there can be, and what to do if you’ve felt betrayal in a friendship.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This week we’re having a talk about productivity and how we see it in our lives today, what we think about being productive in general, and different ideas of what makes a person productive.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

Do You Even Math: https://youtu.be/4KDoCUqHXPU

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth #productivity

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Welcome back to On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Valentine’s Day is upon us… Some love it, some hate it, some don’t really care! We’re all over the place! This week Shandy and Meghan join us for an open conversation sharing our views on the holiday, our experiences with it, and we also answer some questions from viewers.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth #ValentinesDay #love #relationship

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

WELCOME BACK FOR SEASON 3!! This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Season 3 is kicking off with an incredible guest, Derek Gerard! Derek is a popular YouTuber whose content almost always aims to make you feel good, laugh, and enjoy your time. He’s now starting to venture into content related to mental health; writing a book, creating a mental health tik tok, and more. This brings us to today’s episode!

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF THE ART FROM NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental


#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

FINALE TIME!!!!! This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Happy Holidays and Happy New Year!! Season 2 is in the books! Kabir and I are recapping some of what the year meant to us; the highlights, where we felt stuck, and what we’d do differently. Season 2’s been amazing to plan and film, and I’m excited to see what we can come up with for Season 3 this next year. Be sure to stay tuned to IG/Tik Tok to know when the new season will start!

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

0:00 Intro
5:40 Restriction Ranting
9:10 The Highlights Of 2021
17:10 Moments Where You Felt Stuck
32:50 What Would You Do Differently?
44:30 Summarize 2021
47:50 Outro & Wrap-Up

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #NewYear #2022 #2021 #NewYearsEve

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This week we have a special episode dedicated to YOU, the audience! We’ve taken questions submitted to us by DM or comment and gone ahead and given all of our perspectives on them. Keep the questions coming because this was honestly a lot of fun!

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #relationship #love

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Happy Holidays y’all! This week Kabir and I are joined by AJ and Devon to talk about our own experiences and perspectives on the holidays, gifting, and more in the context of relationships.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Movember Donation Link: https://movember.com/m/13573968?mc=1

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Welcome to the final episode in a series of episodes in partnership with Movember. Today Kabir and Reuben are joined by Joseph Lavallee and Jesse Beavis for a check-in episode, once again inspired by the I Am Athlete Podcast. We’re checking in on our work lives, personal lives, and our mental health!

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #Movember

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Movember Donation Link: https://movember.com/m/13573968?mc=1

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Welcome to the fourth episode in a series of episodes in partnership with Movember. Today Kabir and Reuben are joined by Aivan and Evan to talk about fitness and how men might view their bodies. It’s a more laid back talk today, with some great bits in there to takeaway!

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #Movember #Fitness

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Movember Donation Link: https://movember.com/m/13573968?mc=1

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Welcome to the third episode in a series of episodes in partnership with Movember. Today Kabir and Reuben are joined by James Cline and Ryan Caj to talk about fatherhood. Both James and Ryan are fathers and they lend their perspective to a conversation around what there is to love about being a dad and what might make you a better one.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth

#Movember

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Movember Donation Link: https://movember.com/m/13573968?mc=1

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Welcome to the second episode in a series of episodes in partnership with Movember. Today Kabir and I are joined by Shandy and Sebastian, both returning guests on the podcast! We’re going to be talking about our experiences having lost someone to suicide. This is important to talk about as Movember includes Suicide Prevention as one of their cause areas alongside Mental Health.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #Movember

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Movember Donation Link: https://movember.com/m/13573968?mc=1

Movember Conversations: conversations.movember.com

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

This month kicks off a special series of episodes in partnership with Movember Canada! Joining us this week are Devin Patrick, a friend a supporter of Movember, as well as Mitch Hermansen, a Director of Development from Movember. We spend some time talking about Movember itself, a bit about our own journey’s with mental health, and why it’s so important to talk to the men in your life.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #Movember

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

HAPPY HALLOWEEN and welcome to a spooky special of On Your Mental. This episode features Meghan Gee and Jesse Beavis, we’re all talking about things that scare us and the role fear plays in our lives. It’s a short n sweet episode, because tomorrow we have our regular weekly episode, so stay tuned for that!

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #Halloween #Fear #Scary lol what?

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

In this episode Kabir and I get a chance to catch up with each other after taking a month off from filming episodes. We take some time reflecting on a recent episode with Jeff Yu, and we’ve also got some announcements to share along with a BIG THANK YOU!

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

10% OFF NASHID CHROMA: http://nashidchroma.refr.cc/onyourmental

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #Movember

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

In this episode Kabir and I are joined by Meghan Gee and Taisha Teal to talk about finding an emotional outlet. Taisha’s a professional Art Therapist, using Art as a medium for expression with clients seeking therapy.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth

#therapy #therapeutic #emotional #arttherapy

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

In this episode I’m joined by my friend Jeff, a man I consider incredibly thoughtful and a great thinker. He’s completed 3 degrees in English, Psychology, and Philosophy. Together we discuss what a man’s duty is in love.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (link below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth
#responsibility #masculinity #philosophy #relationship

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

In this episode Kabir and I are joined by Christine Fan and Louise Rafal to talk about their relationships with their fathers. We also touch on men and their fathers briefly, before diving into the “father-daughter” relationship. Christine and Louise bring great perspectives to the conversation and we talk about some key takeaways for possible future fathers as well.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (links below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #parenting #relationship #WomensMentalHealth

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

THIS ISSSSS THE FIRST 4 PERSON EPISODE OF ON YOUR MENTAL!!! Reuben and Kabir are joined by returning guests and long-time friends, Sebastian Romo and Devon Pierre. We all have a talk about when we felt we were men, if men are all equal, and what responsibilities men have to society.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (link below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth
#responsibility #masculinity

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

Brandon Beavis makes a return to the Podcast this episode with a far different conversation from last time. Today, Brandon sits down to talk with Kabir and I about role models; both our own as well as what we might model to others in our lives.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (link below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

Brandon Beavis Investing: https://www.youtube.com/c/brandonbeavisinvesting

The Vlog: https://www.youtube.com/channel/UCRWv7GOto8sWFMsZMHGtp8g

#MentalHealth​​ #Podcast​​ #MensMentalHealth​​ #VideoPodcast​​ #MentalHealthStigma #EndTheStigma #OnYourMental #MensHealth #improve #rolemodel #theinvestingacademy

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

This is On Your Mental, the podcast that encourages men to be more open and sometimes vulnerable, especially with each other. Subscribe and stick around for some great conversations!

In this episode Kabir and I are joined by Troy, a long time friend of ours, and Certified Lover Boy. We’re talking about what we’ve learned from heartbreak, how we approach dating now, and how we view Love now.

I hope you all enjoy the episode! If there's topics you want to see discussed, leave a comment (On YouTube), DM on Instagram or Tik Tok (link below) or email at onyourmentalpod@gmail.com 💙

___________________________________________________________________________

IG: https://www.instagram.com/onyourmentalpod/

Tik Tok: https://vm.tiktok.com/ZMd3SD8E1/

Thank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!