Ryan McBurney - Master My Breath - Episode 59
![Ryan McBurney - Master My Breath - Episode 59](https://www.podcastworld.io/podcast-images/one-more-round-podcast-ynie7qof.webp)
In this episode, Josh and Eric talk about the benefits of breathwork with founder of Master My Breath, Ryan McBurney. They cover the health and mental benefits of intentional breathing exercises that range from two minutes up to thirty minutes. He leads us in a simple breathwork session that you can do at home as well!