PODRUNNER: Workout Music

Recovering from surgery, injury, long absence from training? Podrunner's Recovery Series is designed to ease you back to a power-walk or slow-jog pace! This mix increases by one BPM every five minutes over half an hour. This will help prepare you for the upcoming hour at 105 BPM. Consult your doctor before training, take breaks or stop when you need to. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 1. Neari - Analouse Sauce 2. Olga Beatness - Eastern Night (David Leckenby Remix) 3. Evy Dream - Feel Paradiz (Extended Mix) 4. Sonale - It's Allright 5. Sonale - Oobi Doo 6. Runway for 2 - It's a Runway for Two (Extended Indie Dance Mix) 7. Sferix - White Noise == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Returning to training after injury, surgery, long absence? This mix is meant to help you work your way back. Time markers every 10 minutes let you measure your progress. Consult your doctor before working out, be sensible, and give yourself permission to rest or stop altogether. Healing is winning! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 1. Houce - Serenity 2. Axel Zambrano - It's a Mistery 3. Dubmask (RO) - Tale Of (bValtik Remix) 4. Stefano Ardi - I Believe 5. Francisco Samuel - Pendergrass On 6. Milk Bar & Santarini - How Gee (Extended Mix) 7. Fun Kool - Stew Cats (Club Mix) 8. DJ Stranger - Tambo 9. Houce - You == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An hour of Progressive House that builds in energy while keeping you going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. CMalia Nima - Siren (Private Mix) 02. Evy Dream - Utopia 03. Carlos TK - Hope (Weird Sounding Dude Remix) 04. Vince Versa - To Me 05. Moril - Walking on the Clouds 06. Emlyn BPM - Naam 07. Francisco Samuel - Fly by Night 08. Morelly and Darry - Desert Storm 09. Clean Tears - Wall of Atmosphere (Trance Reserve Remix) 10. Michael Felix - Power of Faith 11. Clean Tears - Wall of Atmosphere 12. myni8hte - Skylight Aura == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Life moves pretty fast. This running mix will help you keep up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Cody (RO) - Runda 2 02. Ada Lattanzi & Bankro - Observez le Monde 03. V.O.Y - The Sound of Africa 04. B.Infinite - Disco Head (Club Mix) 05. Deep Dementure - Attention (Original Poolside Mix) 06. Ben Champell - Kronos 07. Taptune - Under Control 08. Mogi Wa Wa - New April 09. Aumni - Droplets 10. Monostone - Libra (Tomic Remix) 11. Technology - Vata 12. Moritz - Goatica 13. Wilder & Alegro - Mayhem 14. Myde - Out of Bound 15. Jenia Smile x Ser Twister - Exhibit 16. Roald Velden & Nils Karr - Every Sunrise == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An insane combination of House, Prog House, Tech House, and Trance (including mambo and a Latin-beat Big Band Tech House, because why not) that will make your workout fire on all cylinders. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Robert DB - Alabo 02. Alexander Boca & Elchinsoul - Magic (Lighthouz Remix) 03. Jenya Miller - Suri 04. Sergio Avila - To Go 05. FO2YOU - Sathiya 06. Tommy Boccuto - Sunny Day (Club Mix) 07. EVILL - Delight 08. Robert DB - Triplicate 09. Maxim Vozisov - Vision (Mangata Remix) 10. FloE & Amo R - Eternal (Aamos 2020 Mix) 11. Explo - Endless Wave (The Remix) 12. Keith Harris - Animosity == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Super high energy, uplifting workout fuel. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Bassment - What If 02. Mhod - Amore 03. Moril - Floresta 04. Ada Lattanzi - Plurielle 05. Joe Es - The Hybrid 06. Moritz - Solar Vibrations 07. Rigel - Intergalactic Travel 08. Releji - Zita (Extended Mix) 09. Zane Baker - Beats Time 10. Modifier - Neon Angel 11. Synkronic - This Weird Music 12. Gonzalo Bam & Milen Ivanov - Unforgivable 13. Adam Morris & Diego Costa - Silver Lining 14. Fade - Noah == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An intensifying power walker with a sense of urgency. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Canato - Sea Moss (GRIFE Remix) 02. Mr.Brewer - The Strawberry Finch) 03. Lenny Fontana - Holler (Club Instrumental Mix) 04. Michael C & Jean Luc - Better You 05. Stereophonie - Open Your Mind 06. Liza Beat - Aladin 07. Haus On Fire - Hyena 08. Pushkarev & No Hopes - Eclipse 09. NICKO - Storm at the Blue Bay 10. Orfeo - From Dream to Reality 11. Fun Kool - Stew Cats 12. Mark & Lukas and Alex H - Dolomites (Valiant's Balearic Island Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

A minor peak halfway in and a MAJOR peak near the end. Get ready to rumble. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Mike Sulu - Wonderland (Weisses Berlin Mix) 02. Phable - Poppin 03. Shosho, Mada - Popol (Sakdat & Balaur Remix) 04. Zauberakustik - Try Something 05. Dimitar Grozev - Waste 06. Zauberakustik - Mister Snowman 07. Benn Ellan - In the Night (Detire Remix) 08. Fin & Stanley - Home Is Where Your Heart Is 09. Voko - In Your Eyes (Extended Mix) 10. Michael C & Jean Luc - Give Me Your Sound 11. Michael C & Jean Luc - Under the Circumstances 12. Shresth - Demolition Bracket 13. Emilove & Emiliano Naples - Afrika 14. Francesco Fontanella - Parthenope 15. Time Travellers - Echoes (Alexander Rhodes Dub Mix Master) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Move from dark to sunny with this wide-ranging mix. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Spintribe - Oizo* 02. Malatoid - Save the Groove 03. Cruster - Enlightenment (Cruster Remix) 04. Mario Peres - Then & Now 05. A Fox and the Sun - Hideo Kobayashi 06. Alexandro G, Bastien Groove - Una Sonrisa 07. Disclozure - Help Me Loose My Mind (Headslick Remix)* 08. Lenny Fontana - Space Walker (Club Mix) 09. ROMBE4T - Disco Moves (Club Mix) 10. Mind Controlled Machines - Exciton 11. No Nothing - Hideo Kobayashi *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Start off mild, steadily ramp up to a huge peak -- classic Podrunner! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Haalleycks - Zuruck Dub 1 02. Haalleycks - Zuruck Dub 2 03. John Foster - Hypnotist 04. Ian Bernier - Midnight Lights 05. Galo Azin - Cushi 06. Galo Azin - A Quien Eres Tu? 07. Javiis - Reality* 08. Javiis - Reality (Tim Taste Remix)* 09. Elle Fach - Astral 10. Rabo & Traumata - Endless 11. Elle Fach - Footprint 12. Basaltic - Neutron Synchronization 13. Aster - Lady Lidi 14. Aster - Daughter 15. Mark & Lukas - Our Home (Tristan Armes Remix) 16. Zauberakustik - Today Not Tomorrow *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Gently insistent grooves at a power-walk pace to keep you going strong. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ian Bernier - Inspiration 02. Catalin Cristian - MoonJoy 03. Max Avrely - It's Always Time to Go 04. Laion, Holed Coin, Vruno & Boje - Tulum Nuestra Casa 05. Laion, Holed Coin, Vruno & Boje - Tulum Nuestra Casa (Holed Coin Remix) 06. Taach - Fast Track (Stuart King Remix) 07. The Editor - Ascension Day 08. Ben Champell - White Smoke 09. Mikas - Ellipse 10. Jens East - Nightrise 11. Minicied - Evolving Days *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Run like you're being chased with this insane Psy Trance mix. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Psychoz - Dust* 02. Benn Ellan - In the Night 03. Adrien - Like This 04. Teckaiser - Complex 05. Erdem Yetim - Anxiety 06. Christian Patti - Sequences 07. Javiis - Reality (Monococ Remix)* 08. Rigel - Shinigami 09. Rigel - Like a Great Thought 10. Luke Zwolf - Codex 11. Kosheen - Catch (Heinrich & Heine Version 2020) 12. Zgoot - Irresistible Force *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Funk, Progressive House, massive Techno, Funk again, and done. Whew -- great workout! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zauberakustik - Amsterdam Flow 02. B.Infinite - Stand (Deep House Mix) 03. Ryno - Thinking About You (Club Instrumental Mix) 04. Ryno - Thinking About You (Club Mix) 05. Sonale - Hold On (feat Klumzy Tung) 06. Moshic - Echoes Can Come to Life (No Vox Mix) 07. Moshic - I Will Let You Bite Me (Dub Mix) 08. Retroism - Miami 84 (Kolshi's South Street Jam) 09. Emilove & Emiliano Naples - AkeMake 10. Emilove & Emiliano Naples - Welcome 11. Sir-Vere - All Funked Up (Rory Hoy Remix) 12. Sir-Vere - Plaything (Rory Hoy Remix) 13. Keith Harris - Bonzai (Lumidelic Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Podrunner celebrates 14 years of workout mixes with a relentlessly building burner to help you train. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Birnam Wood - Azimuth 02. Zauberakustik - Drunken Master 03. Zauberakustik - Future Is Now 04. Kavalier - Sad But True* 05. Andrew Becks - Tascam 06. Birnam Wood - Magnolia 07. Per Jord - Tekk2 08. Maurice Camplair - The Lioness (Da Fresh Remix) 09. Cesar Morr - Himalaya 10. Cesar Morr & Luygi De Paula - Sardenha 11. Nilaesh - Way Back Then* 12. Kristiam & Alien Pilot - Matrix Circuits 13. Birnam Wood - Monsoon (Jacme Remix) 14. Terry Gaters - Freedom *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Music to light your workout fire. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Birnam Wood - Azimuth 02. Kliment - Origins (Moshic Dark Remix) 03. Galleon & Tonky - Calling Africa (Kondo Remix) 04. BoogieKnights - My Love (Prior & Miller Remix) 05. Kliment - Origins (Anthony G Remix) 06. The Editor - Ascension Day 07. Moshic - More than Words 08. Galleon & Thomas Gray - Slave to the Rave (Tonky Remix) 09. Carles DJ - Parasite 10. SubConsciousMind - Destruction* 11. Efezzo - F_ckr 12. Keith Harris - Boardwalk *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Go like a rocket-powered cheetah with this driving, motivating mix. Meow! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Moshic - Thank Her 02. Elpierro - Blossoms 03. Sebastian Fleischer - Have Ok 04. BoogieKnights - My Love 05. Patrick Hero - Provoment 06. Emilove & Emiliano Naples - Sila (Remix 2) 07. Luke Zwolf - Oxygen 08. Sebastian Fleischer - Next Year 09. Ben Rebel - Play 4 World Peace (No War 4 Peace Mix) 10. Ben Rebel - Play 4 World Peace (The Journey Mix) 11. Futreluv - Social Media Disease 12. Kristiam - Fractality (Orignal Mix) 13. Z8phyR - Serenity == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Stay motivated and on pace at a Power Walk or Slow Jog speed. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. J Lauda - The Light (Noel Sanger Remix) 02. Galleon & Tonky - Calling Africa 03. happyharry - W8 for It (Club Instrumental Mix) 04. Freddie Frampton - Miss Mouse 05. Patrick Hero - Shadows 06. Moshic - Sambusak 07. pH-Zero - Siege Machines 08. E.L. - Workload 09. Emilove & Emiliano Naples - Sila 10. Turnstyle (Bobby C STV) - Nameless 11. New Horizons - Violet Skies (Cosmaks Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Get down to the music that lets you get down to business with gently insistent House that builds to a sustained Funk peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ecco - Five Days Without You 02. Linzy Creber - We Call House (Club Mix) 03. Alexandro G, Bastien Groove - Explorer 04. Nørd - Snacka Inta Med Mig 05. Flauschig & Get Gospel - Connection (Club Instrumental Mix) 06. Stereophonie - Good Times 07. The Funk Philosopher & Pecoe - The Bass Kicks In (Pecoe Remix) 08. Adrenalinez & Sonale - Old Tape (Sonale Remix) 09. discObeta - Comin Up 10. Sebastian Creeps - Black Magic (Club Instrumental Mix) 11. Nilaesh - The Acid Nod* 12. Sebon - Midwest Sweater Weather* 13. DenBray - Harbour *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2019 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This mix starts out minimal and gradually adds elements to become more intense as your workout progresses. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. DEIVIdY - Back 02. Alexandro G, Bastien Groove - Tongues 03. SBNS - Gallahad 04. Samuel Zamora - Keep Alert 05. Virgil - La Fuente (RWAC Edit) 06. Spnyrd - Transpose 07. RWAC - Waves of Danube (ANDATA Remix) 08. RWAC - Waves of Danube (Luca Gudermann Remix) 09. Spnyrd - Soar 10. RWAC - Waves Of Danube (SPNYRD Remix) 11. RWAC - Waves of Danube (Bodo Neumann Remix) 12. Insomnic - Time Relativity 13. DJ Billy Brown & Lady S - Thank You (Club Instrumental Mix) 14. Winterya - Susanna == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2019 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This varied and intensifying mix will be a partner to help push you through your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Freya - Going Down 02. Spintribe - Phantoms* 03. Moshic - The Ironic Beauty 04. Stereophonie - Selecta 05. Kolshi - Bailarina (Stu Mak Remix) 06. Freya - Rumours 07. Ecco - Julie (Emanuel Remix) 08. Freddie Frampton - When You're Alone 09. Lee Trax and Nick De Voost - Nimes Works 3 10. Sir-Vere - Headrush (One Dead Jedi Remix) 11. Kolshi - Bailarina (Feminine Mix) 12. Ametrine - Olden *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2019 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.