powerwalking

For the last 10 years Del Moon served as the Communications Director for the National Senior Games Association. In this edition of FOY, hear why Del says working for the NSGA saved his life, his reflections on the lessons he's learned from masters athletes and "What's Next!" for Del.

For great stories about masters athletes from Growing Bolder and the 2023 National Senior Games, presented by Humana, visit growingbolder.com/nsga

Follow Growing Bolder & National Senior Games Association

#powerwalking

#nevertoolate #moreispossible #seniorgames #nationalseniorgames

A World Music vibe turns into a full-on Funk-party walk buddy. Go with it.

Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST
01. Professor - Anabasis
02. Hideo Kobayashi, Riwin - Bali Sky (Hideo's Canggu Beach Vibe Mix)
03. Nicolas Bertoldi - Oscuro
04. Professor - Amman
05. Tom & Mossee - Wadi Qadisha
06. Solodchi Mix - Neon Sky
07. Super Saturated - Sol Brazileiro
08. Pecoe - Make It Hot
09. Pecoe - Gonna Do It Right
10. Sonale - Check It (Erics Mix)
11. Pecoe - Make It Bounce
12. Pecoe - Funky Dope
13. DJ Ruby - Apollo (Indigo Man Remix)
14. DJ Skywalk x Da Clubmaster - Lady Marmalade (Disco 54 Extended)
15. Alley SA - Peace for All

== Please support these artists ==

Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This one-hour mix increases by 1 BPM every 5 minutes. Perfect for those recovering from injury or absence, or for walkers looking to add a bit more exercise to their routine.

Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST
01. Roald Velden - Home
02. blue Dietrich - Solaire
03. Tauon - Burgeon
04. Kebi - Embrace the Space
05. Breno Mos - Caule
06. Birkenlauber - I'm Getting Down
07. Aliptech x Clovd Cvp - Equilibrium
08. Damirichi - Sacred Tribe (Ataman Live Remix)
09. Professor - Makumba
10. Feeltonight - Mitte (Dub Mix)
11. Deepstack - Wait (Extended Mix)
12. Sonale - Doozer Jam
13. Kebi - Only the Wild One (Kebi Edit)
14. Roald Velden - Seasons

== Please support these artists ==

Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2022 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

This one-hour mix increases by 1 BPM every 5 minutes. Perfect for those recovering from injury or absence, or for walkers looking to add a bit more exercise to their routine.

Donations, Merchandise, Newsletter, more: https://www.podrunner.com
Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com

PLAYLIST
01. Gians - Reflection on February
02. Thomas Lemmer - Awakening
03. Michael Felix - Moon Eclipse
04. KeyZee - Palstek
05. Blue Dietrich - Dive
06. Polished Chrome - Connected
07. Professor - Kalin
08. Psykohead - Cyber Survivor
09. Fogg - Beholder (Boogymann Disco Remix)
10. Silicon Slave - Ad Nauseam*
11. Psykohead - A.I.
12. Planet Bliss - Halo*

*CC BY-NC-SA 4.0

== Please support these artists ==

Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2022 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

An insane combination of House, Prog House, Tech House, and Trance (including mambo and a Latin-beat Big Band Tech House, because why not) that will make your workout fire on all cylinders. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Robert DB - Alabo 02. Alexander Boca & Elchinsoul - Magic (Lighthouz Remix) 03. Jenya Miller - Suri 04. Sergio Avila - To Go 05. FO2YOU - Sathiya 06. Tommy Boccuto - Sunny Day (Club Mix) 07. EVILL - Delight 08. Robert DB - Triplicate 09. Maxim Vozisov - Vision (Mangata Remix) 10. FloE & Amo R - Eternal (Aamos 2020 Mix) 11. Explo - Endless Wave (The Remix) 12. Keith Harris - Animosity == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Gently insistent grooves at a power-walk pace to keep you going strong. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ian Bernier - Inspiration 02. Catalin Cristian - MoonJoy 03. Max Avrely - It's Always Time to Go 04. Laion, Holed Coin, Vruno & Boje - Tulum Nuestra Casa 05. Laion, Holed Coin, Vruno & Boje - Tulum Nuestra Casa (Holed Coin Remix) 06. Taach - Fast Track (Stuart King Remix) 07. The Editor - Ascension Day 08. Ben Champell - White Smoke 09. Mikas - Ellipse 10. Jens East - Nightrise 11. Minicied - Evolving Days *CC BY-NC-SA 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Funk, Progressive House, massive Techno, Funk again, and done. Whew -- great workout! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zauberakustik - Amsterdam Flow 02. B.Infinite - Stand (Deep House Mix) 03. Ryno - Thinking About You (Club Instrumental Mix) 04. Ryno - Thinking About You (Club Mix) 05. Sonale - Hold On (feat Klumzy Tung) 06. Moshic - Echoes Can Come to Life (No Vox Mix) 07. Moshic - I Will Let You Bite Me (Dub Mix) 08. Retroism - Miami 84 (Kolshi's South Street Jam) 09. Emilove & Emiliano Naples - AkeMake 10. Emilove & Emiliano Naples - Welcome 11. Sir-Vere - All Funked Up (Rory Hoy Remix) 12. Sir-Vere - Plaything (Rory Hoy Remix) 13. Keith Harris - Bonzai (Lumidelic Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2020 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.