In this episode, Kate and Ian talk about the Peanut Butter Cheesecake Bars they made 3 months ago. Then they play another exciting game of Pressipe Your Luck with a pandemic twist.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
In this episode, Kate and Ian talk about the Sheet Pan Cumin Pork Chops they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Sheet Pan Shrimp Scampi they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Cheesy Baked Pasta they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Coconut Miso Salmon Curry they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Sheet Pan Roast Chicken they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Vegetarian Pasta Carbonara they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
Psych article - https://www.psychologytoday.com/us/blog/in-practice/202002/how-get-more-pleasure-out-everyday-life
How to peel garlic - https://www.youtube.com/watch?v=r2cyKzrAdeQ
In this episode, Kate and Ian talk about the Chicken Vesuvio they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Tuscan Shrimp and Beans they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Gorditas they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick on our facebook page, or by twitter or email.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
Bonus link to apple article - https://www.npr.org/sections/thesalt/2017/05/03/525421226/washington-apple-growers-sink-their-teeth-into-the-new-cosmic-crisp
In this episode, Kate and Ian talk about the Fresh and Creamy Lime Pie they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/QT8RCHP
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Sugar Snap Peas they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/57JM8BT
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Skillet Cauliflower they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/9NDYNPC
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Instant Pot Chicken Tacos they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/SRDQBV7
Bonus link to the refried bean recipe - https://www.cooksillustrated.com/recipes/8042-simple-refried-beans
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Fluffy Polenta they made last week. Then they play another exciting game of Pressipe Your Luck.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/BLS2VQG
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about food security since they took last week off. Then they play the first fun game of the revamped Pressipe Your Luck, with random recipes.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/3VBM3WF
Send us your ideas for recipes to add to the pool of recipes at pressipeyourluck@gmail.com.
In this episode, Kate and Ian talk about the Yakitori Nanbansu they made last week. Then they talk about pork shoulder and how they are going to change the game of Pressipe Your Luck in upcoming episodes.
We need recipe suggestions! You can email them to us at pressipeyourluck@gmail.com, or send them to us on Facebook, Instagram, or Twitter.
In this episode, Kate and Ian talk about the Vietnamese Grilled Lemongrass Pork Chops they made last week. Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/KXPG9KT
The studies we mentioned -
Zitron-Emanuel, N., & Ganel, T. (2018). Food deprivation reduces the susceptibility to size-contrast illusions. Appetite, 128, 138–144. doi:10.1016/j.appet.2018.06.006
Peng, M. (2017). How does plate size affect estimated satiation and intake for individuals in normal-weight and overweight groups? Obesity Science & Practice, 3(3), 282–288. doi:10.1002/osp4.119
Shah, M., Schroeder, R., Winn, W., & Adams-Huet, B. (2011). A pilot study to investigate the effect of plate size on meal energy intake in normal weight and overweight/obese women. Journal of Human Nutrition and Dietetics, 24(6), 612–615. doi:10.1111/j.1365-277x.2011.01210.
Yip, W., Wiessing, K. R., Budgett, S., & Poppitt, S. D. (2013). Using a smaller dining plate does not suppress food intake from a buffet lunch meal in overweight, unrestrained women. Appetite, 69, 102–107. doi:10.1016/j.appet.2013.05.017
In this episode, Kate and Ian talk about the Ribolitta they made last week. Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/JVZ3D6N
Bonus link to the Neapolitan Pizza recipe - https://www.seriouseats.com/recipes/2010/09/hacker-free-neapolitan-pizza-for-a-home-kitchen-recipe.html
In this episode, Kate and Ian talk about the Crepes they made last week. Then they play another fun game of Pressipe Your Luck, with the weekly recipe email from Serious Eats.
Play along at home, and then tell us your pick here - https://www.surveymonkey.com/r/W6G63HY
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