PRODUCTIVITY

The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life.

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Episodes (103)

Motivational Theory: Expectancy Theory - Effort, Performance, and Reward

Ever wondered why some team members, or even yourself, go the extra mile while others seem content to just coast by?

This is Part 5 of our 5 part mini-series on Motivational Theories.

Today, we’re answering this question by applying the Expectancy Theory of Motivation and understanding the mental calculations people make between effort, performance, and reward that equals that extra mile, or not.

We’ll cover the history, what the research says and give you 4 tips on how to put Expectancy Theory into practice successfully.

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PRODUCTIVITY

Episodes (103)

Motivational Theory: Expectancy Theory - Effort, Performance, and Reward

Motivational Theory: Maslow's Hierarchy of Needs and How to Use It Successfully

How to Stop Comparing Yourself to Others to Increase Your Productivity, Self-Esteem and Happiness

How to Write the Perfect 90-Day Plan to Onboard New Employees and Set Them Up for Success

Sleep Music - The best sleep music to use to get a good nights rest and be at your peak productivity the next day

The Health Benefits of Smiling

Best Productivity Life Hack in This Short Exercise

Does Sleeping with Socks On Improve Your Sleep? Here’s What the Research Says

The Ivy Lee Method - A Daily Routine That Charles M. Schwab and His Team Used to Achieve Their Peak Productivity Every Day

How to Be Happy and Live Your Most Fulfilling and Productive Life by Answering These 10 Questions

How to Hit Your Individual Zones of Optimal Functioning (IZOF) Whenever You Need to Be at Your Best and Have a Peak Performance

New Research Reveals Hitting the Snooze Button Will Boost Your Productivity When You're Short on Sleep

A Visualization That Increases Your Productivity Instantly

Sunlight Health Benefits. Here’s how much sunlight you need to hit your peak productivity potential.

Continuous Partial Attention. You probably have this condition and don’t even know it. Here’s what it is and how to get rid of it to be your truly most productive self.

This 1 Simple Change to Your Meeting Schedule Will Increase Your Mental Well Being and Boost Your Productivity

Keyboard Shortcuts Redo and Undo for Windows and Mac Users

4 Day Work Week: Should you do a 4 Day Work Week this year? Does it really lead to higher productivity? The results from our trail run and what the research says.

How to Calculate Your Biological Prime Time to Hit Your Peak Performance on a Regular Basis

3 Killer Keyboard Shortcuts For Mac and Windows Users That Will Help You Work Faster and Increase Your Productivity