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    PRODUCTIVITY

    The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life. 

    enBrandon White103 Episodes

    Episodes (103)

    Goal Setting: Set Just 3 Goals For Yourself. Here's Why and How To Do It For Your Best Year Ever!

    Goal Setting: Set Just 3 Goals For Yourself. Here's Why and How To Do It For Your Best Year Ever!

    It's the beginning of the year and your chance to set goals for 2024.

    Understand why three goals is the right number, what categories they should be in and how to do it.

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    PRODUCTIVITY
    enJanuary 02, 2024
    goal setting

    Best Appointment Scheduling Software Online

    Best Appointment Scheduling Software Online

    There's a bunch of appointment scheduling software apps out there.

    The one I'm recommending today I've paid for and used for the last three years to schedule team meetings, schedule meetings with clients and customers and to schedule guest recording episodes for our other podcasts.

    This scheduling software comes with my highest recommendation.

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    PRODUCTIVITY
    enDecember 30, 2023
    best appointment scheduling software online
    appointment scheduling software
    appointment scheduling software online

    Parkinson's Law and How To Avoid This Productivity Killer For Projects, Meetings, Papers and Everyday Life

    Parkinson's Law and How To Avoid This Productivity Killer For Projects, Meetings, Papers and Everyday Life

    Parkinson's Law can be a total productivity killer for you and your team. Listen how to conquer this time sucking phenomenon.
     

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    PRODUCTIVITY
    enDecember 29, 2023
    productivity
    avoid this time killer
    how to avoid parkinson's law
    be more productive
    parkinson's law

    3 Words The Most Successful and Productive People Use That Most People Are Scared To Say According to Research

    3 Words The Most Successful and Productive People Use That Most People Are Scared To Say According to Research

    Ever said something you instantly regretted like when you got into a heated argument and said something mean, did something to someone in an episode of anger?

    We've all been there, we’re human.

    But…what separates the high achievers, the super productive, successful people from the rest in these moments? 

    It's not the mistake itself, but the three little words that follow.

    Learn what these three words are and how they will unleash your most successful, super productive self.


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    PRODUCTIVITY
    enDecember 28, 2023
    3 words the most successful and productive people use that most people are scared to say according to research
    i as wrong

    Sleep Debt. How to recover from a bad nights sleep and still have a productive day.

    Sleep Debt. How to recover from a bad nights sleep and still have a productive day.

    Sleep debt happens to the best of us for many different reasons and it results in brain fog, forgetfulness, irritability, and the general feeling of just not being ourselves that results in as low as 10% of our productivity potential. BUT all this not lost if this happens to you.

    According to new research, there may be a way to reverse some of the negative effects of a bad night’s sleep beyond slamming endless cups of coffee,

    We cover how to overcome sleep debt in this episode.

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    PRODUCTIVITY
    enDecember 27, 2023
    sleep debt

    Cold Plunge Benefits. Increased productivity isn't even the best benefit, the others will make you want to jump into the cold every day.

    Cold Plunge Benefits. Increased productivity isn't even the best benefit, the others will make you want to jump into the cold every day.

    The benefits of a cold plunge will exceed your expectations, from health and wellness, to increased mood and even fat burning. 

    Listen in to what the science says and the correct protocol to do cold plunges right.

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    PRODUCTIVITY
    enDecember 26, 2023
    cold plunge
    benefits of a cold plunge
    cold plunge benefits

    Here's How to Improve Your Sleep. Research Shows This Blanket Will Significantly Improve Your Sleep

    Here's How to Improve Your Sleep. Research Shows This Blanket Will Significantly Improve Your Sleep

    Having trouble sleeping and crave a good nights rest? This blanket may be your ticket to waking up energized. 

    And we all know that a good night's rest leads to rocking your day with productivity.

    Listen in and give this blanket a try.

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    PRODUCTIVITY
    enDecember 24, 2023
    sleep
    weighted blanket to get a better nights rest
    how to improve your sleep

    How to Use and SetupThe Kanban Management Method to Organize Anything from a Full Blown Project or Simple To Do List

    How to Use and SetupThe Kanban Management Method to Organize Anything from a Full Blown Project or Simple To Do List

    Ever feel like your team's drowning in a sea of to-dos? 

    Tasks pile up, deadlines loom, and motivation evaporates like steam in a sauna. 

    Welcome to Kanban, the Japanese productivity method that will rescue you and your team from your drowning workflow.

    Learn how to set up a Kanban board and how to use it correctly.

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    PRODUCTIVITY
    enDecember 23, 2023
    project management
    productivity
    kanban
    kanban productivity
    how to set up a kanban board
    how to se kanban

    How to Be Productive by Being Unproductive. If you’re reading this your gut is right, you probably need a break. Here’s the science to support you taking a vacation and what it will do for you.

    How to Be Productive by Being Unproductive. If you’re reading this your gut is right, you probably need a break. Here’s the science to support you taking a vacation and what it will do for you.

    If you're a driven person it's natural to be want to be productive all the time. But, you can actually get burned out by chasing productivity all the time. 

    Learn what the science says about you take an afternoon off, a day off or even a week to recharge.




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    PRODUCTIVITY
    enDecember 22, 2023
    how to be productive by being unproductive.

    Keeping a Secret Can Boost Your Energy and Productivity. Learn how to keep secrets the right way based on the science.

    Keeping a Secret Can Boost Your Energy and Productivity. Learn how to keep secrets the right way based on the science.

    Secrets can be stressful and exhausting. Whispers, hidden plans, the weight of unspoken words — it can feel like you’re carrying a monkey on your back. 

    But what if, for certain secrets, it could boost your energy, give you a jolt of energy to boost you through your day?

    Learn how to keep secrets the right way.


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    PRODUCTIVITY
    enDecember 22, 2023
    secrets
    secrets boost productivity
    secrets boost energy

    Use The KonMari Method to Organize Your House and Office to Unclutter Your Mind and End the Chaos

    Use The KonMari Method to Organize Your House and Office to Unclutter Your Mind and End the Chaos

    Sometimes your mind feels like an overstuffed attic, crammed with to-do lists from home, fire drills from work, worries about that leaky faucet all causing that nagging sense of chaos.

    Learn how the key to your mental clarity might not be in worrying about those things, but be hiding in your laundry basket, garage or even on your kitchen counter.

    Learn how to apply the KonMari method to organize and unclutter your space to free mind and mental health.

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    PRODUCTIVITY
    enDecember 20, 2023
    organize your office
    use the konmari method
    end the chaos
    unclutter your house
    free your mind
    organize your house
    unclutter your office
    tunclutter your mind

    Best Workout Tracker App to Power Up Your Workouts and Make You Strong

    Best Workout Tracker App to Power Up Your Workouts and Make You Strong

    The best workout tracker so you can forget those clunky spreadsheet trackers, poorly designed workout log apps and lost workout notebooks. 

    Today we’re talking about the app that is your workout notebook reinvented so you can think less and lift more.

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    PRODUCTIVITY
    enDecember 19, 2023
    log book
    workout tracker
    workout spreadsheet
    best workout tracker app
    workout tracker app apple
    workout log book
    workout tracker app android

    Sauna Benefits. Use Sauna to Reach Your Peak Performance and Increase Your Productivity. Here's the best way to do it.

    Sauna Benefits. Use Sauna to Reach Your Peak Performance and Increase Your Productivity. Here's the best way to do it.

    Finns have embraced the ritual of the Finnish sauna for centuries, finding in it not just a cleansing sweat, but a deep connection to nature, community, and even a bit of magic.

    Learn what the scientific research says about sauna and learn the exact protocol to get the maximum benefits that produces your peak performance and increased productivity.

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    PRODUCTIVITY
    enDecember 18, 2023
    sauna
    sauna to reach your peak performance and increase your productivity
    how to sauna correctly
    sauna protocol
    best way to sauna

    Do Not Fall For Survivorship Bias When Taking Advice

    Do Not Fall For Survivorship Bias When Taking Advice

    Survivorship Bias is a cognitive shortcut that occurs when a successful subgroup is mistaken as the entire group, due to the invisibility of the failure subgroup.

    Learn how to avoid it when you take advise so you don't make a mistake.


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    PRODUCTIVITY
    enDecember 17, 2023
    advice
    take good advice
    survivorship bias

    Why Compromising Isn’t Always Good For You or Your Team’s Performance or Productivity. The Paradox of Compromise aka The Abilene Paradox

    Why Compromising Isn’t Always Good For You or Your Team’s Performance or Productivity. The Paradox of Compromise aka The Abilene Paradox

    It’s easy to emphasize the value of compromise. It feels like you’re being a team player. 

    But, the paradox of compromise, aka The Abilene Paradox, is that many times it produces a result that leads to poor performance and productivity for you and your team.

    Learn how to avoid using compromises in the wrong situations and use them in the right situations to achieve your and your team's peak performance and productivity.


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    PRODUCTIVITY
    enDecember 16, 2023
    productivity
    peak performance
    paradox of compromise
    the abilene paradox

    Use the Spider Technique to Improve Your Concentration

    Use the Spider Technique to Improve Your Concentration

    You can use the Spider Technique is a to improve your concentration and increase your productivity. Listen to learn how the Spider Technique will help you master your attention.

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    PRODUCTIVITY
    enDecember 15, 2023
    productivity
    concentration
    improve your productivity
    improve your concentration
    spider technique

    How to Use the Eisenhower Matrix for Time Management - The Ultimate Productivity Tool for Busy People

    How to Use the Eisenhower Matrix for Time Management - The Ultimate Productivity Tool for Busy People

    Feeling overwhelmed by your to-do list? Tame the chaos with the Eisenhower Matrix, a super tool that sorts tasks into urgent/important, important/not urgent, and more. 

    This life-affirming decision tree helps you prioritize like a pro, conquer distractions, and crush your goals. 

    Ditch the troll, reclaim your day, and listen to learn how!

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    PRODUCTIVITY
    enDecember 14, 2023
    productivity
    time management
    eisenhower matrix
    how to use the eisenhower matrix for time management

    Sunk Cost Fallacy. Don’t Drown in Your Past Decisions, Avoid Your Mind Fooling You.

    Sunk Cost Fallacy. Don’t Drown in Your Past Decisions, Avoid Your Mind Fooling You.

    Have you ever poured hours into a project, product or company that's clearly going nowhere? 

    Held onto a relationship long past its prime, just because you've "invested" so much time?

    Researchers call this the Sunk Cost Fallacy and its a sneaky little human psychology gremlin that whispers things that can waste days, weeks, months EVEN years of your life.

    Listen to find out how to catch yourself in the sunk cost fallacy and correct course so you don't waste your time, effort and money.

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    PRODUCTIVITY
    enDecember 13, 2023
    psychology
    human psychology
    sunk cost fallacy
    failing company
    failing projects
    sunk cost

    Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind Hugging

    Hug Someone Today. Hug Health, Wellness and Productivity Benefits and The Science Behind Hugging

    Hugging is proved by scientists to be good for you. 

    Listen to know the optimum amount of hugs to give and get a day, what it can do for your mental health and your physical health, AND even your relationship with your wife, husband, boyfriend or girlfriend.

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    PRODUCTIVITY
    enDecember 12, 2023
    hug
    hugging
    benefits of hugging
    health benefits of hugging
    mental benefits from hugging
    benefits of hugs

    What to Wear For Your Peak Performance and Highest Productivity. Backed by Science From Researchers at Columbia Business School

    What to Wear For Your Peak Performance and Highest Productivity. Backed by Science From Researchers at Columbia Business School

    Not all the clothes you wear produce your peak performance or highest productivity.

    You might even be wearing the wrong clothes right now?! They could be holding you back from your potential. 

    Get the exact clothes you should wear based on what the studies show from researchers at Columbia Business School to reach your peak performance and highest productivity.

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    PRODUCTIVITY
    enDecember 11, 2023
    productivity
    peak performance
    columbia business school
    what clothes to wear for your best performance
    peak productivity
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