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    {"Pushy Broad from the Bronx","Pushy Broad From The Bronx"}

    Push For More! Empowering and inspiring stories of women who are truly Pushy Broads. Women who stand up for who they are and push for more.
    enEllen Stewart100 Episodes

    Episodes (100)

    Red Flags and a Pushy Broad

    Red Flags and a Pushy Broad

    Introduction to the Pushy Broad from the Bronx and her new show Everybody Needs a Little Push.

    Plus, an expanded episode of Red Flags so you can recognize the warning signs, what are they and how to spot them in relationships, dating, marriage and life!

    Learn the 25 most dangerous red flags everyone should know.  Are you prepared?

    Playing The Game

    Playing The Game

    Playing The Game Synopsis: In this super special episode, my new and amazing cohost (and producer!) Richard Torres and I have a discussion on how millennials, and boomers, see things differently when it comes to building relationships. Do you have to play a game?

    Highlights Of The Show:

    • What does it mean to "play the game?" when it comes to relationships. [3:30]
    • Do Millennials think that a relationship shouldn't involve game playing? [10:45]
    • Why I HATE texting [15:50]
    • Why is texting so popular when it isn't personal? [29:00]
    • Take my 7-Day No Text Challenge! [42:30]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    Being Single Still Doesn't Suck

    Being Single Still Doesn't Suck

    Being Single Still Doesn't Suck Synopsis: Does being single mean you can't be happy or love life? Being single doesn't suck. After an overwhelming response to our last episode, I've come back to answer questions, and I invited two special guests to join in as well!

    Highlights Of The Show:

    • Everybody Needs A Little Push: My grandma wonders why I'm single, but I've let my family know I'm happy being single. I LOVE being single, and I'm so happy you gave me the advice to help me explain this to people [2:30]
    • The ONE thing you need to do at least once in your life [15:45]
    • No or Yes: I enjoy being single. Is there something wrong with me? My friends and family tell me my life is unfulfilled. Is that true? [17:32]
    • 10 Minutes of Tears: Dear Pushy Broad, I'm single and enjoy meeting new people. I hooked up with someone while out with my friends and one of them slut-shamed me. What do I do?  [22:10]
    • I'm Talking Here!: Making the most of your time is the best when you're single. [29:40]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    Being Single Doesn't Suck (Republished)

    Being Single Doesn't Suck (Republished)

    This episode is a republished episode due to being a popular post.

    Being Single Doesn’t Suck Synopsis: Some people love dating, and some don’t. Does being single mean you can’t be happy or love life? Being single doesn’t suck, and I’m here to tell you about all the good that can come with being single.

    Highlights Of The Show:

    • Everybody Needs A Little Push: Dear Pushy Broad, I’ve been with my boyfriend for three years, and I’ve been unhappy for a while. I think I stay for the comfort. What should I do?[3:30]
    • Ten Minutes of Tears: I broke up with my boyfriend of 5 years, and I haven’t been myself since. I’m lost without him, what do I do? [13:06]
    • I’m Talking Here: So you’re single. How great is that? [17:00]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    None Of My Business (Republished)

    None Of My Business (Republished)

    This episode is a republished episode due to being a popular post.

    None of My Business Synopsis: Do you worry about what other people think of you? Do you find yourself dwelling on the advice of others? Do you try to make decisions to please others? Did you know that what other people think of you is none of your business?

    Highlights Of The Show:

    • Why what other people say about you is none of your business [3:30]
    • Everybody Needs A Little Push: Dear Pushy Broad, I dread family dinners because I always get asked what I’m doing with my life. Everyone has an opinion about me. I’m confused, how do I handle this? [4:30]
    • Ten Minutes of Tears: Don’t let people’s comments affect your self-esteem. Only you can diminish your self-worth or self-love. You are in control of you. [14:14]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    Interview With Emmy Nominated Actor Michael O’Leary (Republished)

    Interview With Emmy Nominated Actor Michael O’Leary (Republished)

    This episode is a republished episode due to being a popular post.

    Today I am very excited to introduce you to one of my coaching clients. Emmy nominated actor, award-winning playwright, and charming Michael O'Leary stepped into my studio to chat with me about his life, and how we worked together to help him discover his push moment and think differently. Join in and listen in to this special episode!

    Highlights Of The Show:

    • How Michael got his start. [3:30]
    • How Michael got his first push [11:20]
    • Michael talks about reputation [26:00]
    • Ellen & Michael talk about addiction and keeping secrets [39:30]
    • Michael talks about how Ellen changed his life [50:30]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    Red Flags (Republished)

    Red Flags (Republished)

    This episode is a republished episode due to being a popular post.

    Red Flags Synopsis: Do you ever feel like you have warning signs to be cautious or to stop something that you thought was okay at first? Maybe it’s something like not having an extra slice of pizza because you know it will make you have a stomachache. Or maybe it’s something a little more important, like deciding if you want to stay in a relationship, even after your significant other hurt you.

    Highlights Of The Show:

    • Red flags mean danger. [3:10]
    • Red flag push moments [6:00, 7:16, 9:09, 10:30]
    • No or Yes? I’m getting married in a few months, but having nightmares about it. Is this a red flag? [12:52]
    • 10 Minutes of Tears [15:13]
    • What does it feel like to see a red flag and ignore it? [19:30]
    • I’m talking here! Your body CAN identify red flags [20:53]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    How Do We Think (Republished)

    How Do We Think (Republished)

    This episode is a republished episode due to being a popular post.

    How Do We Think Synopsis: How do we think? Well, we think in a multitude of ways. With our heads, hearts, and guts. Which one are we supposed to listen too? You’ll have to find out in my episode How Do We Think. 

    Highlights Of The Show:

    • How do we think? [2:30]
    • Push Moment Q&A [6:30]
    • No or Yes – My heart wants me to go see my girlfriend, but I have work to do. What should I do? 11:45, My friend is having a dinner, but I don’t like who he hangs out with. Should I still go? [12:30]
    • 10 Minutes of Tears [14:25]
    • I’m Talking Here! How to go with your gut. [17:50]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    Sex Changes Everything (Republished)

    Sex Changes Everything (Republished)

    This episode is a republished episode due to being a popular post.

    Sex Changes Everything Synopsis: Whether we want to admit it or not, sex really does change everything. So what does sexual attraction have to do with us?

    Highlights Of The Show:

    • The beginning of sexual attraction. [2:15]
    • Push Moment Q&A. [5:30]
    • No or Yes: Are sex and love the same thing? The physical sex was disappointing, should I stop seeing this person? [11:10, 12:15]
    • 10 Minutes of Tears. [16:20]
    • I’m Talking Here! A breakdown of sex changes everything. [20:00]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    I’d love to hear your push moments, your no’s or yes’s, or even your 10 minutes of tears! Send me an email at ellen@pushybroadfromthebronx.com. If I air your questions or comments on the podcast, don’t worry, I change names. Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    Everybody Needs a Little Push (Republished)

    Everybody Needs a Little Push (Republished)

    This episode is a republished episode due to being a popular post.

    Hi, I’m Ellen Stewart, and I’m the Pushy Broad From The Bronx. You may be wondering why I decided to name my podcast this. Well, I was born and raised in the Bronx, and spent over 30 years living there. I’ve learned to speak my mind, and consider myself Bronx tough. Thus, Pushy Broad From The Bronx was born. In this episode, PBB covers discovering your Push Moment. So how do you discover them?

    • Ellen talks about her push moment – 6:02
    • What was your push moment? How did you arrive there? What helped you get there? What did you do as a result? – 7:37
    • No or Yes? – 9:30
    • 10 Minutes of Tears – 11:12
    • I’m Talking Here! – 13:35

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    050: The Formula for Success

    050: The Formula for Success

    The Formula for Success Synopsis: Want to know the true path to success? Ready to build your best life? Just follow the 7 simple rules that I'm talking about in this episode! 

    Highlights Of The Show:

    • Cognitive change results in emotional change which results in behavioral change. [2:40]
    • Can we change things based on how we think and feel? [8:45]

    • We all don't think the same way, remember that. [14:20]

    • You need to learn to go through the flow and stop expecting things to go a certain way based on what you think. [22:20]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    049: Pathway to Clear Thinking

    049: Pathway to Clear Thinking

    Pathway to Clear Thinking Synopsis: We think with our heads, hearts, and guts. But which one is correct, and how can we trust our own thinking?

    Highlights Of The Show:

    • Everybody Needs A Little Push: Are you going out for the evening, but you don't feel like going? [1:18]

    • The factors that influence how you think, and how you can think differently [4:04-16:47]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    048: Invest In Yourself

    048: Invest In Yourself

    Invest In Yourself Synopsis: When you invest in something, you believe it has value. We invest in everything, but sometimes we forget to invest in ourselves. Here's how to start investing in yourself and build your own value and confidence. 

    Highlights Of The Show:

    • Everybody Needs A Little Push: I've devoted my time and energy to building a successful business. Now I want to take those tools, resources, and opportunities and invest in myself. How do I do that? [4:51]

    • No or Yes: I invest in my family and my kids. Isn't that all I really need? [10:07]

    • Ten Minutes of Tears: What do you do when you can't seem to find the time to take care of yourself? [14:23]

    • I'm Talking Here: To invest in yourself is to cultivate and nurture who you are. [16:57]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    047: Forgiveness? Really?

    047: Forgiveness? Really?

    Forgiveness Really? Synopsis: Most people wonder "How could I ever forgive someone when they hurt me so bad?". So many people don't understand the power of forgiveness and how it can help us have a better life. Let's talk about it. 

    Highlights Of The Show:

    • Everybody Needs A Little Push: My husband left me for a younger woman, and now I'm stuck with the kids and everything else. I'm told I'm supposed to forgive him, but how? [1:18]

    • No or Yes: Does forgiveness really benefit the forgiver? [13:22]

    • Ten Minutes of Tears: What does forgiving ourselves mean, and why is it so hard? [15:10]

     

    • I'm Talking Here: If you're a religious person, forgiveness is most likely an important aspect of the religion to you. But even if you aren't, forgiveness is a powerful tool. [21:30]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    046: The Power of Letting Go

    046: The Power of Letting Go

    The Power of Letting Go Synopsis: If you only know one thing to help you feel less stressed and anxious, it would be how to let go. I'm talking to you about the 4 steps you need to take to let go.  

    Highlights Of The Show:

    • Everybody Needs A Little Push: Are you sad, angry, or out of control? Are you ready to connect to those feelings? Are you ready to learn how to let go? [1:15]

    • The First Step To Letting Go [3:30]
    • The Second Step To Letting Go [5:13]
    • The Third Step To Letting Go [5:52]
    • The Fourth Step To Letting Go [6:15]
    • No or Yes: Can letting go actually be taught? [8:35]
    • I'm Talking Here: Letting Go is much more than just eliminating negative emotions [12:15]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    045: Improving Self-Esteem

    045: Improving Self-Esteem

    Improving Self-Esteem Synopsis: Everyone knows self-esteem is how you think about yourself. But for many of us, that doesn't come with good thoughts. Are you lacking in self-esteem? Let's talk about that. 

    Highlights Of The Show:

    • Everybody Needs A Little Push: Dear Pushy Broad From The Bronx, I'm at an age where it shouldn't matter what people think about me, but it does. How do I build my self-esteem and stop letting them control my thoughts? [2:06]

    • No or Yes: People tell me I'm over confident. Is that wrong? [7:55] 
    • Ten Minutes of Tears: Dear Pushy Broad From The Bronx, I've always been self-conscious about my weight, even now that I'm older. How do I learn to feel better about myself? [10:19]
    •  I'm Talking Here: Low self-esteem is what creates the feeling of inadequacy. [12:20]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    044: Let Go of Anger

    044: Let Go of Anger

    Let Go of Anger Synopsis: Have you ever fumed over the smallest things? Maybe you're having a bad day at work, maybe your kid is working your nerves, or maybe you just didn't get something that you wanted. Now, there's healthy anger, and there's unhealthy anger. Let's talk about it, and how to let it go when it's unhealthy. 

    Highlights Of The Show:

    • Everybody Needs A Little Push: In order to understand our anger, we have to understand our emotional intelligence around our anger [1:17]

    • No or Yes: The ten myths about anger and why my answer to each one is NO [10:48]

     

    • Ten Minutes of Tears: Think about the last time you had an angry outburst. What were the results? Would you do anything differently? [17:00]
    •  I'm Talking Here: There are so many ways to let go of your anger. I have a few examples and ideas. [19:46]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    043: Are You In Denial?

    043: Are You In Denial?

    Are You In Denial Synopsis: Are you in denial? Are you using denial as a way to cope? Denial can harm us when we are ignoring a huge part of our life. Let's talk about how to deal with it.

    Highlights Of The Show:

    • Everybody Needs A Little Push: Dear Pushy Broad From The Bronx, I've been told that I'm a micromanager. I just want things to be perfect. What's wrong with that? [1:15]

    • No or Yes: Dear Pushy Broad From The Bronx, I am unusually stressed and anxious. Does this mean I'm in denial about something? [9:50]
    •  I'm Talking Here: If you're ready to stop being in denial, here's what you need to do. [11:57]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!

    042: Emotional Rollercoaster

    042: Emotional Rollercoaster

    Emotional Rollercoaster Synopsis: You may have heard of the expression "emotional rollercoaster". You'll feel excited one minute, and sad the next. Do you find yourself feeling this way? Is it leaving you feeling drained? Let's talk about it. 

    Highlights Of The Show:

    • Everybody Needs A Little Push: Dear Pushy Broad From The Bronx, my husband says I'm way too emotional. Everything sends me to tears. Any suggestions? [1:14]

    • No or Yes: Dear Pushy Broad From The Bronx, I was taught that I can't help the way I feel. Is that true? [11:02]

     

    • Ten Minutes of Tears: My husband left me for another woman. I'm feeling sad, anger, grief, etc. How do I stop the feeling rollercoaster? [12:48]
    •  I'm Talking Here: Our emotions connect us to ourselves and each other. [15:58]

    Links That Benefit This Episode:

    Hosted By: Ellen Stewart

    Produced By: Ellen Stewart & Richard Torres

    Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!