Raising Wildflowers

In this conversation we talk with Lindsey in her personal experience with healing and how’s she’s overcome obstacles that may be of interest to you.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break

Lindsey is a mama of two, a yogi, a coffee enthusiast, a gemini, a crystal healer and a certified herbalist, with a diploma in medicinal cannabis and CBD. She founded Raw Awakening in 2020 and she is on a personal mission to replace your medicine bottles with salve tins! Educating and holding space for those open to naturally healing from mental and physical anguish. Managing these kinds of pain in a prescription and drug free way. Lindsey has a wide variety of salves, lotions, scrubs and capsules that aid in anything from headaches to anxiety, lack of focus to menstrual cramps. Her personal journey is used as a guide to help others evolve and step into their highest vibration via plants and herbs, breath, crystals, and growth mindset.

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If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too!

We are so gracious for your support so that we can, in turn, support more Mama's like YOU.

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

Today Lori + Ashley sit with Alice Pingstone, a second generation Astrologer from the UK.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break

Have you ever considered how learning more and understanding the zodiac can contribute  to your parenting approach? Alice guides us through so much of her wisdom in breaking down astrology and how it can assist us in parenting our wildflowers.

Alice is a 36 year old mum of two girls, Xanthe 4 and Delphi nearly 2. Married to John and based in a beautiful little village in Somerset.

She has an early childhood studies degree and went on to study Astrology after having her first daughter Xanthe. Alice is passionate about using gentle parenting combined with Astrology to help support children and parents.

Having all three modalities of the air element in her big three, she loves communicating, connecting and brain stimulating activities. However with Venus and Mercury both in Pisces she also enjoys creative projects such as painting, crafting and scrapbook journalling on tarot cards!

Follow Alice at::
Instagram:
https://instagram.com/alicemoonmama?igshid=YmMyMTA2M2Y=
Her FREE Facebook Group:
MoonMama Community

Alice offers free 15 minute calls to discuss options and to meet 👇🏻www.calendly.com/moonmama
(The timeslot will say one hour but is actually 15 minutes)

Attribution;
Mapping the psyche book mentioned is by  Clare Martin.

Astrology as a language rather than a belief system, idea learned through; Vicky @the.aphrodisian.witch and Bernadette Brady for the relationship astrology
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If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too!

We are so gracious for your support so that we can, in turn, support more Mama's like YOU.

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

“𝑰 𝒉𝒂𝒗𝒆 𝒂𝒅𝒗𝒐𝒄𝒂𝒄𝒚 𝒊𝒏 𝒎𝒚 𝑩𝑶𝑵𝑬𝑺.”
-𝑩𝒓𝒐𝒐𝒌𝒆 𝑽𝒐𝒍𝒑𝒆

In this episode Lori + Ashley sit with Brooke Volpe, a mama of two, birth // postpartum  doula and student midwife to talk about all things birth.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break

Brooke is a woman, full of love and life.  She knows her life’s purpose surrounds birth and has spent the last 9 years on her journey, through both parenthood and birth work.  

As of today, she is a birth and postpartum doula, childbirth educator and a student midwife.  Her work is to ensure everyone knows their options, birth is not a list of hospital preferences and policies.  She wants everyone to feel supported and respected as they enter their own journey and for partners to feel super confident in their role of support. 

She is a mother to two amazing children who have taught her the fullness of life.  She married my counterbalance, someone who keeps me grounded when she needs to feel her feet on earth or slow down a bit. 

She prefers to be outdoors as often as possible, even if it’s soaking up the sun rays on her back porch, sipping coffee and preparing for the day ahead. 

References in the episode;
Follow Brooke’s  work and journey through birth work at solacebirthservices.com.  
Her service area is primarily Southeastern PA and Central NJ. 

You can check out the episode where Lori dives into her birth story here...  https://raisingwildflowerspodcast.buzzsprout.com/1357555/8140063-mantras-of-strength

Also here a link to the episode Brooke talks about with her client that we interviewed Jess...  https://raisingwildflowerspodcast.buzzsprout.com/1357555/9440793-healing-power-of-sound 

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If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

In this episode, Lori and Ashley reflect on the Blessingsway that was thrown for Ashley and Milo during her pregnancy.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break

“A Blessingsway is a celebration of life and love, pregnancy andmotherhood, in a tranquil, sacred, and love-filled atmosphere. It has evolved from a Native American ceremony concerned with healing, creation, harmony, and peace, in appreciation for and in honor of the mother-to-be. The purpose of this a Blessingsway is to nourish, nurture, support and encourage the mother  while affirming that she will have a beautiful birth experience in a
woman centered, uplifting, sacred space.”

Listen in as they explain the space that was held, crafts intended for Ashley’s birth that were made and the experience as a whole!

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If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/gu

Having walked this path she now holds space for other go-getters sick of the burnout and the "shoulds". Through the exploration of creativity, nature, and play - Cait helps others connect to the things they are passionate about. Supporting them to discover their inner wisdom, hear it, listen to it and trust it.  A process that ripples out into health, relationships, and the creation of a life they desire. Cait believes that when we let go of all the "shoulds" and begin to prioritize fun, play, and joy in our lives we open the doors to a meaningful life filled with purpose, connection, drive, and lasting fulfillment.

To contact Cait for her guidance/coaching:
www.caitfinn.com
IG: @simplybeingcait
https://instagram.com/simplybeingcait?igshid=YmMyMTA2M2Y=

Blade and Spade Cafe Events:
https://bladeandspade.love/events/
IG: @bladeandspade
https://instagram.com/bladeandspade?igshid=YmMyMTA2M2Y=

In this episode, Lori + Ashley sit down with Mellanie to talk about healing through parenthood, intuition as a guide, how healing ripples through and energy work.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break

Mellanie has found such deep healing lessons in every interaction that its brought her to a point where she can share what she has learned with others.

She’s passionate about healing, teaching, and community, and works with different mediums like art, energy work, and natural medicine.

Her goal is to make space for people so they can feel like they can be their most authentic selves with her.

She loves helping others, giving them space to release trauma that they might be holding onto and help them connect to their power within. 

To Connect with Mell for Reiki or her other offerings;

Instagram: @mysticbrewllc

Mystic Brew website;
https://www.mysticbrew.org/

••••••••••••

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama..

In this episode, Lori + Ashley sit down with Heather, a mama of 2 girls and a self-love advocate.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-
break 

Heather balances the ebbs and flows of motherhood and life by embracing nature and connecting with other mamas and women in moon circles. She enjoys yoga, creating corners of joy, gardening, crafting art collages, and spending time at the beach. 

In todays episode though, Heather opens up to us about her past experience and traumas with domestic violence.

As a domestic violence survivor, Heather's triumph has lead her to a life of comfort and happiness and wants others to know that they too, are worthy of love and feeling safe.

If you or someone you know is experiencing domestic abuse, please know there are vessels of help and support. 

National Domestic Abuse Hotline:
1-800-799-7233

You deserve love. 
••••••••••••

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama..

In this episode, Lori + Ashley reflect a bit over the last few months, exploring some recent challenges and  look forward to what’s coming up in the future of the Raising Wildflowers Podcast.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-
break 

Winter naturally is such a time of deep self study, and inward reflection… but after what feels like a long collective winter, the sisters are ready for rebirth and fresh air. 

The need for community and connection is such a deep desire by so many mothers, especially right now. 

Lori also offers a profound take home challenge that you can do with yourself or your partner.

Cafe reference: Blade and Spade located in Lancaster PA
Podcast reference; Beyond the Self with Africa Brooke

••••••••••••

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama..

In this episode, we sit down with Kimmy Legassie; momma and salon owner.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

Kimmy leads us through her moving story of becoming a mother and how her journey lead to more then she ever expected.

Grab the tissues, mama.. as we explore miscarriage, loss, and the eventual gift that grief can sometimes grant.

“ᴛʜᴇ ᴍᴏꜱᴛ ʙᴇᴀᴜᴛɪꜰᴜʟ ᴘᴇᴏᴘʟᴇ ᴡᴇ ʜᴀᴠᴇ ᴋɴᴏᴡɴ ᴀʀᴇ ᴛʜᴏꜱᴇ ᴡʜᴏ ʜᴀᴠᴇ ᴋɴᴏᴡɴ ᴅᴇꜰᴇᴀᴛ, ᴋɴᴏᴡɴ ꜱᴜꜰꜰᴇʀɪɴɢ, ᴋɴᴏᴡɴ ꜱᴛʀᴜɢɢʟᴇ, ᴋɴᴏᴡɴ ʟᴏꜱꜱ, ᴀɴᴅ ʜᴀᴠᴇ ꜰᴏᴜɴᴅ ᴛʜᴇɪʀ ᴡᴀʏ ᴏᴜᴛ ᴏꜰ ᴛʜᴇ ᴅᴇᴘᴛʜꜱ. ᴛʜᴇꜱᴇ ᴘᴇʀꜱᴏɴꜱ ʜᴀᴠᴇ ᴀɴ ᴀᴘᴘʀᴇᴄɪᴀᴛɪᴏɴ, ᴀ ꜱᴇɴꜱɪᴛɪᴠɪᴛʏ, ᴀɴᴅ ᴀɴ ᴜɴᴅᴇʀꜱᴛᴀɴᴅɪɴɢ ᴏꜰ ʟɪꜰᴇ ᴛʜᴀᴛ ꜰɪʟʟꜱ ᴛʜᴇᴍ ᴡɪᴛʜ ᴄᴏᴍᴘᴀꜱꜱɪᴏɴ, ɢᴇɴᴛʟᴇɴᴇꜱꜱ, ᴀɴᴅ ᴀ ᴅᴇᴇᴘ ʟᴏᴠɪɴɢ ᴄᴏɴᴄᴇʀɴ. ʙᴇᴀᴜᴛɪꜰᴜʟ ᴘᴇᴏᴘʟᴇ ᴅᴏ ɴᴏᴛ ᴊᴜꜱᴛ ʜᴀᴘᴘᴇɴ.”
ᴇʟɪꜱᴀʙᴇᴛʜ ᴋÜʙʟᴇʀ-ʀᴏꜱꜱ

Kim’s salon: https://salonnova.net
Instagram: https://instagram.com/salonnova?utm_medium=copy_link

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

Today we dive in with Jen, Creator/Owner of Embodied Intuitive Care, on the healing effects of sound.

 But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

Jen has been delving in the healing arts for well over a decade.  In both the nursing and yoga fields for over 10 years, she is versed on both sides of the proverbial caring coin. 

Yin yoga is her specialty and treasured choice of sharing much needed rest and relaxation to all. 

Sound is a more recent incorporation to her offerings, all centered around soothing the soul and all intuitively learned. 

With emphasis on the spirit, she shares an amalgamation of these worlds through her small holistic caring business embodied. intuitive care. 

Focus is on those undergoing the ebbs and flows of pregnancy, cancer treatment and end of life transition.

Stick around until the very end to meditate with Jen as she explores her instruments live with us.

Jen’s Contact + References//

Instagram-
@embodied.intuitivecare
https://instagram.com/embodied.intuitivecare?utm_medium=copy_link

Website-
https://www.embodiedintuitivecare.com

Jens Book// Humans Being-
https://www.embodiedintuitivecare.com/shop/p/magnesium-tee-j94yb

Book she quotes-
The Mysticism of Sound and Music 
by Inayat Khan

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

Today we go in-depth on the healing process; both physical and emotional, that Lori has undergone this year following a life changing surgery.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

“My body was not failing, it was all my old wounds that were creeping up inside of me. My body had done a tremendous job actually, and it was showing me how amazing it truly is. It was like my body said; ‘hey Lori, guess what? We took all of this stuff and we healed it for you. Thank you for working together as a team.’ Had I not been listening to my body,  I think the healing process would have been a struggle with not staying intune with it’s needs. Our body is a temple, and it show us it’s greatness all the time. We need to honor that.” - Lori Braunsberg

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

In this episode, we sit and talk with Jess about her beautiful home birth and postpartum experience so far.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

Jess is mama to 6 month old Winter Lyra, owner of Earth Song Creative Arts, and lover of all things musical, natural, and mystical.

As a mystical loving musician, she was able to identify how making noise + chanting “Om Namaḥ Śivāya” created the space to connect fully to her body, while she brought her baby earth side.

She also gives us the opportunity to visually tap into how much love and support she was surrounded by in her home for the birth of Winter, + how her doula and midwife positively affected her space.

With a 6 month now at home, Jess speaks to us an honest, fresh look at postpartum life, and how she ties it into owning a music school with her husband.

Stick around for the end to hear the sweetest coo’s from our youngest guest; Winter!

Jess’s Reference links //

Jess and Andrews Music school -
Earth Song Music
https://www.earthsongmusic.org/
Instagram - @earth.song.music.arts

Midwife-
Kate Aseron 
http://www.risingmoonmidwifery.com/
Instagram- @risingmoonmidwifery

Doula-
Brooke Volpe
https://solacebirthservices.com/
Instagram- @doulabrookesbs

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

“𝙲𝚛𝚎𝚊𝚝𝚒𝚗𝚐 𝚝𝚑𝚎 𝚜𝚙𝚊𝚌𝚎 𝚝𝚘 𝚖𝚘𝚝𝚑𝚎𝚛 𝚖𝚢𝚜𝚎𝚕𝚏 𝚒𝚜 𝚝𝚑𝚎  𝚍𝚎𝚎𝚙𝚎𝚜𝚝, 𝚊𝚗𝚍 𝚖𝚘𝚜𝚝 𝚙𝚛𝚘𝚏𝚘𝚞𝚗𝚍 𝚙𝚛𝚊𝚌𝚝𝚒𝚌𝚎 𝙸 𝚑𝚊𝚟𝚎. 𝙸𝚝’𝚜 𝚊 𝚌𝚘𝚗𝚜𝚝𝚊𝚗𝚝 𝚎𝚋𝚋 𝚊𝚗𝚍 𝚏𝚕𝚘𝚠”- 𝙻𝚎𝚊𝚑 𝙵𝚘𝚡

In this episode, we get to sit with fellow mama, Leah Fox.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

Leah is a multi media artist and movement teacher. She uses words, paint, and creates jewelry to create offerings of beauty as a form of healing.

She teaches prenatal yoga and finds infinite inspiration in finding intentional ways of moving her body. 

She is a mother to three young children, and is forever seeking the balance of tending to her own soul amidst motherhood. 

Today, she leads us through her practice of nurturing her spirit and her soul;
“What is supportive to me, is in fact supportive to my family”-Leah

It’s so easy for mothers to put their needs last, but when we switch the lens and realize what fills us will also fill our children, self-nourishment and self-care can come more forefront of our experience.

You can find more about Leah and her work here : leahannefox.com 
Witness her visual diary of beauty she creates on instagram...
https://instagram.com/leahannefox?utm_medium=copy_link
And her beautiful jewels...
https://instagram.com/charmandmagic?utm_medium=copy_link

Podcast mentioned in the intro:

Medicine Stories by Amber Hill Magnolia featuring Kami McBride
https://open.spotify.com/episode/1fnrxUfQbqP6OPCfLxDwQK?si=T_uWySZcQBmuGccqnPlS8g&dl_branch=1

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

Why would you want to build an altar in your home?

𝚃𝚑𝚎 𝚎𝚊𝚛𝚝𝚑 𝚒𝚜 𝚖𝚢 𝚊𝚕𝚝𝚊𝚛, 𝚝𝚑𝚎 𝚜𝚔𝚢 𝚒𝚜 𝚖𝚢 𝚍𝚘𝚖𝚎, 𝚖𝚒𝚗𝚍 𝚒𝚜 𝚖𝚢 𝚐𝚊𝚛𝚍𝚎𝚗, 𝚝𝚑𝚎 𝚑𝚎𝚊𝚛𝚝 𝚒𝚜 𝚖𝚢 𝚑𝚘𝚖𝚎 𝚊𝚗𝚍 𝙸'𝚖 𝚊𝚕𝚠𝚊𝚢𝚜 𝚊𝚝 𝚑𝚘𝚖𝚎 — 𝚢𝚎𝚊, 𝙸'𝚖 𝚊𝚕𝚠𝚊𝚢𝚜 𝚊𝚝 𝙾𝚖.
𝙴𝚍𝚎𝚗 𝙰𝚑𝚋𝚎𝚣

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

When most think of the word 𝗔𝗹𝘁𝗮𝗿, the first thing that usually comes to mind is religion.

But in today’s modern world, we are seeing them used in so many more ways than just inside of a place of worship. 

An altar can be a powerfully personal space, one that can be created + utilized to serve as your own sacred space. 

They are a great way to start building a relationship to self + higher self, gods, goddesses, ancestors, angels, source.. A tool to tap into for meditation, prayer, affirmation. 

But most of all, it’s a way for you to start taking the time now to reflect on what’s important for you. Providing a couple minutes of ritual each day for 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻. 

In this episode, Lori and Ashley go over how they build altars, why they build them, and how they practice with them.

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

“𝙾𝚗𝚌𝚎 𝚜𝚑𝚎 𝚜𝚝𝚘𝚙𝚙𝚎𝚍 𝚛𝚞𝚜𝚑𝚒𝚗𝚐 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚕𝚒𝚏𝚎, 𝚜𝚑𝚎 𝚠𝚊𝚜 𝚊𝚖𝚊𝚣𝚎𝚍 𝚑𝚘𝚠 𝚖𝚞𝚌𝚑 𝚖𝚘𝚛𝚎 𝚕𝚒𝚏𝚎 𝚜𝚑𝚎 𝚑𝚊𝚍 𝚝𝚒𝚖𝚎 𝚏𝚘𝚛.” - 𝙰𝚞𝚝𝚑𝚘𝚛 𝚄𝚗𝚔𝚗𝚘𝚠𝚗

All of life’s lessons come wrapped up and presented to us through our life’s trials. This past year, for everyone in the world, has been one of those times..

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

No matter what your situation was during the pandemic, we were all slapped in the face with an abrupt change,  and forced out of our comfortability limits.

It became very easy to identify the negative triggers that were occurring around us. We as a collective, we’re experiencing grief, trauma and sadness together at an all time high. 

But as Lori says in this show, when she pushed past the fear that she felt and that was happening all around her.. she found peace, love and joy. 

For some, the 'shut down' granted a beautiful gift of a forced slow down. Granted a gift of time..   An opportunity to turn inward and explore what matters and why.

How can we integrate what we’ve learned about ourselves and our joy into a practical way of living?

What have you changed? How have you changed? And how are you moving forward into a life of purpose with intention?

Be sure to stick around to the end of the conversation where we reveal a special announcement that we’ve been working on!

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

After fighting 𝚊𝚐𝚊𝚒𝚗𝚜𝚝 𝚝𝚑𝚎 𝚌𝚞𝚛𝚛𝚎𝚗𝚝  for so long, Heather found that when she 𝚜𝚞𝚛𝚛𝚎𝚗𝚍𝚎𝚛𝚎𝚍 𝚝𝚘 𝚝𝚑𝚎 𝚌𝚞𝚛𝚛𝚎𝚗𝚝, and let go of her will and force.. her life started to blossom into what she’s always longed for.

In this part two episode, Heathers personal story of adoption and becoming a mother unfolds  as she leads us through the final moments of waiting for her daughter to be put in her arms.

She also lends a beautiful perspective on support, and how we can circle around other mothers that are going through the adoption process.

To listen to the part one of this story, check out episode 17;
Against the Current

Listen in and if you like what you hear then >> subscribe to the show 

..and if you love what you're hearing then share with friends and leave a review on whatever platform your listening to, for others to benefit!

We are so gracious for your support so that we can, in turn, support more women like YOU.

Are you needing an extra nudge into taking care of yourself?
Visit:  https://raisingwildflowers.net/free-moonflower and grab your FREE Moonflower Meditation

Our Moonflower Meditation is designed to easily introduce you into slowing :d o w n: at night and taking those quiet moments for yourself.. not the extra loads of laundry to finish.
Now is YOUR time. 

We want you to join our conversation! 

Do you or any Mamas you know have a story that need to be shared?
Email >> info@raisingwildflowers.net

Follow us on Instagram at @raising_wildflowers_podcast

We cant wait to meet you momma!

We welcome Heather back to shine a light on a different path into motherhood. There are so many people who are longing for a child, and have such difficulties becoming pregnant.

“𝙸 𝚔𝚒𝚗𝚍 𝚘𝚏 𝚊𝚕𝚠𝚊𝚢𝚜 𝚔𝚗𝚎𝚠. 𝙸 𝚑𝚊𝚍 𝚝𝚑𝚒𝚜 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝙸 𝚠𝚊𝚜 𝚙𝚞𝚜𝚑𝚒𝚗𝚐 𝚊𝚐𝚊𝚒𝚗𝚜𝚝 𝚊 𝚌𝚞𝚛𝚛𝚎𝚗𝚝 𝚝𝚑𝚊𝚝 𝚠𝚊𝚜 𝚝𝚘𝚘 𝚜𝚝𝚛𝚘𝚗𝚐 𝚏𝚘𝚛 𝚖𝚎.”
- 𝙷𝚎𝚊𝚝𝚑𝚎𝚛 𝙵𝚛𝚒𝚜𝚑𝚖𝚞𝚝𝚑

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break    

In the U.S alone, 1 out of 8 couples are faced with the struggles of infertility...

With a variation of causes and some causes are even unknown. And yet, there is still a lack of support for these people going through this hardship, more specifically on emotional support. 

Heather speaks with us today on her journey, and how these difficulties lead to adopting her beautiful little girl; Aravella. 

Grab the tissues, because this story is a beautifully moving one.

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

“𝚃𝚑𝚎𝚜𝚎 𝚌𝚘𝚙𝚒𝚗𝚐 𝚖𝚎𝚌𝚑𝚊𝚗𝚒𝚜𝚖𝚜 𝚠𝚎 𝚍𝚎𝚟𝚎𝚕𝚘𝚙 𝚒𝚗 𝚎𝚊𝚛𝚕𝚢 𝚌𝚑𝚒𝚕𝚍𝚑𝚘𝚘𝚍, 𝚠𝚎 𝚑𝚊𝚟𝚎 𝚝𝚘 𝚛𝚎𝚊𝚕𝚒𝚣𝚎 𝚝𝚑𝚎𝚢’𝚛𝚎 𝚕𝚒𝚖𝚒𝚝𝚒𝚗𝚐 𝚞𝚜. 𝚃𝚑𝚊𝚝’𝚜 𝚝𝚑𝚎 𝚖𝚘𝚖𝚎𝚗𝚝 𝚝𝚑𝚊𝚝 𝚝𝚑𝚎 𝚝𝚛𝚊𝚞𝚖𝚊, 𝚘𝚛 𝚝𝚑𝚎 𝚠𝚊𝚝𝚎𝚛 𝚑𝚒𝚝𝚝𝚒𝚗𝚐 𝚝𝚑𝚎 𝚛𝚘𝚌𝚔, 𝚝𝚑𝚎 𝚋𝚒𝚐 𝚜𝚙𝚕𝚊𝚜𝚑 𝚏𝚒𝚗𝚍𝚜 𝚞𝚜 𝚊 𝚗𝚎𝚠 𝚙𝚊𝚝𝚑.” - 𝚂𝚞𝚣𝚊𝚗𝚗𝚎 𝙵𝚒𝚜𝚑𝚎𝚛

Join us in the conversation where Suzanne of Science and Soulz leads us through her process in supporting women through their journey of finding strength within their traumas.

Suzanne explains that trauma is experienced through varying ways in every single person, starting with the entrance into this plane of existence.

She helps you study your own ancestral traumas, and unearth energies that have been stagnant through ritual, body movement, studying the vagus nerve, EMDR and marries them all together with your triad enneagram.

Suzanne’s References and Links;
It Didn’t Start with You by Mark Wolynn:  A constellation approach to understanding epigenetics, inherited family trauma patterns and breaking free of maladaptive core-language. 
https://www.alibris.com/It-Didnt-Start-with-You-How-Inherited-Family-Trauma-Shapes-Who-We-Are-and-How-to-End-the-Cycle-Mark-Wolynn/book/33544386?matches=61 

Accessing the Healing Power of the Vagus Nerve  by Stanley Rosenberg:  A primer on understanding and integrating knowledge of the body/brain connection via the vagus nerve    https://www.alibris.com/Accessing-the-Healing-Power-of-the-Vagus-Nerve-Self-Help-Exercises-for-Anxiety-Depression-Trauma-and-Autism-Stanley-Rosenbery/book/39986345?matches=15

Danielle Dulsky website: https://danielledulsky.com/   
Suzanne will be teaching with her and some amazing witches for the upcoming retreat, you can find more info at;
https://www.thehagschool.com/beltane-bone-hut

The teachings of Tara Brach to bring in a consistent practice of self-compassion.  You can find all her FREE meditations/podcast episodes here:  www.tarabrach.com

Anyone can access Suzanne’s private-off facebook Science & Soul community here: https://scienceandsoulz.mn.co/share/ehvsxf6zOuMpmg1N?utm_source=manual 

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle…

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

We cant wait to meet you Mama...

Sometimes there is no predicting the journey your life will take you.

Today, Lori guides us through the journey from being a mother of one child, to then two, and then finally to meeting her now husband and the blending of their families.

 But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

She gives us such great insight to why we can feel triggered, and how we can heal from those triggers, saying; “The things that trigger you, are really the things you need to lean into.”

She has found peace and transformation by using some of her past shadows, and working through them.

Lori’s Book Reference; When things Fall Apart, by Pema Chödrön

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...

“Sometimes the strength of motherhood is greater than natural laws.”
-Barbara Kingsolver

Lori shares with us her powerful story on her first pregnancy, and birth of her NICU Warrior.

But first, click the link and tell me where to send your Free 'Mama Woosah, Chaos Break' mini bundle?  https://mamawoosah.com/chaos-break   

Throughout her journey, we are able to witness the affirmation of pure strength and love that she surrounded her and her baby in.

If you love what you're hearing then subscribe, rate, review and share with friends on whatever platform your listening from so other can benefit too! 

We are so gracious for your support so that we can, in turn, support more Mama's like YOU. 

Have you been struggling with the beautiful madness of ‘mom life’?  I'd love to send you a free ‘Mama Woosah, Chaos Break’ mini bundle, including…

Our handmade healing crystal tea strainer, a calming agate helping release frustration.  A sample of our custom blend 'Mama Woosah' herbal tea, easing anxiety and menstrual cramps.

You’ll also get instant access to our 'Chaos Break' meditation with a step by step checklist guiding you from the moment you feel ‘outta control’ to a state of calm and ready for action.

All we ask is that you cover shipping and handling.  Just tell me where to send it!  Click here to grab your mini bundle now…  https://mamawoosah.com/chaos-break

Wanna join the conversation?

Instagram visit...  https://www.instagram.com/raising_wildflowers_podcast
Facebook visit...  https://www.facebook.com/raising.wildflowers.podcast

Do you or any Mamas you know have a story that needs to be shared?  To be a guest on The Show visit...  https://iamraisingwildflowers.com/guest-application

We cant wait to meet you Mama...