Real Pod

Join Victoria as she opens up about her recent feelings of loneliness despite her large online presence - something many can relate to amidst a national loneliness epidemic. Victoria lays it all out – from her work-driven lifestyle to her friends scattered across different cities. She unravels the unique challenges of making friends in her twenties and the complexity of meeting new people as a content creator who regularly shares vulnerable content.

This episode comes full circle as Victoria dishes out some down-to-earth advice for dealing with loneliness, including learning to accept the quiet. Tune in for a vulnerable conversation that hopefully leaves you feeling less alone. 

Sponsored by

Vionic: Use code REALPOD15 at checkout for 15% off your entire order at www.vionicshoes.com when you login to your account. 1 time use only.

GreenChef: Go to GreenChef.com/60realpod and use code 60realpod to get 60% off plus free shipping on easy, delicious meals!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Victoria is joined by reality TV personality and fashion designer Whitney Port for a powerful conversation on body image, vulnerability, and identity in the public eye. Whitney rose to fame on The Hills and recently chose to address unwarranted social media comments about her body on her own podcast, With Whit. In this episode, she's opening up further about her relationship with food, social scrutiny on women's bodies, and the risk she willingly takes showing up and sharing her experiences publically. She shares her new journey with intuitive eating, and Victoria sheds light on how great intuitive eating has been for her life as well. Plus, Victoria and Whitney talk about having relationships in the public eye and how to make them last, as well as how they handle disagreements in their relationships. 

Sponsored by

Vionic: Get 15% off at vionicshoes.com with code REALPOD15. Code can be used one time only so stock up!!

Oak Essentials: Get 15% off @OakEssentials with the code REALPOD at oakessentials.com. #oakessentialspartner

AG1: www.drinkag1.com/REALPOD

BetterHelp: www.betterhelp.com//REALPOD

LMNT: DrinkLMNT.com/REALPOD

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Victoria sits down with the brilliant Dr. Anna Lemke, an addiction psychiatrist at Stanford University, to unravel the complex relationship between addiction and technology. They dive into the science of addiction, the role social connection can play in our attachment to our devices, and why some people are more prone to addiction than others.

Drawing parallels to drug and alcohol addiction, Dr. Lembke enlightens us about how the brain's dopamine-driven desire for viral videos and technological thrills can lead us down the path of addiction. As the conversation unfolds, they explore the art of setting boundaries with technology and even challenge YOU to join Victoria in a week-long mission of creating distance between yourself and your devices!

There's nothing boring about the science of addiction, so tune in (and maybe stop the scroll while you're at it) to enjoy this episode of Real Pod!

Sponsored by

Vionic: Get 15% off at vionicshoes.com with code REALPOD15. Code can be used one time only so stock up!!

Quince: Visit quince.com/realpod for FREE shipping and 365 day returns.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Victoria is here (with producer Christiana mic'd up) to discuss all things sexy. From reconnecting to her own body after healing from an eating disorder to answering your questions on feeling sexy in your own skin, Victoria is getting real with it - even when it feels uncomfortable! They're talking about everything from lingerie, generational beliefs about modesty, finding pleasure, and how there's a bigger system at play that can make showing up as your sexy self difficult.

Ready to reclaim your sexiness? Tune in, and join Victoria as she commits to her own "sexy journey!"

Sponsored by

AG1: www.drinkag1.com/REALPOD

BetterHelp: www.betterhelp.com//REALPOD

LMNT: DrinkLMNT.com/REALPOD

Westin Hotel Chain: Find wellness on your next stay at Westin.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Victoria sits down with popular lifestyle content creator and host of Prologues, Mary Skinner! Despite having amassed over 2 million followers across TikTok and Instagram, Mary’s journey hasn’t been easy. She reveals her lifelong battle with bipolar disorder and how growing up in an ultra-religious community affected her. Vic and Mary also discuss how they manage their mental health in both personal relationships and online! Learn how they set their boundaries for social media to protect their mental health and stay rooted in their values. This conversation is deep, fun, and feels like a cozy couch chat with your BFF!

Sponsored by

BetterHelp: www.betterhelp.com//REALPOD

Vionic: Get 15% off at vionicshoes.com with code REALPOD15. Code can be used one time only!

Westin Hotel Chain: Find wellness on your next stay at Westin.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: Suicidal ideation is discussed in this episode.

Get ready for some real talk that's all about unlocking wellness and embracing life's curveballs. This week Victoria is joined by Danyele Wilson, an athlete, trainer, and influencer. Through her content, Danyele shares her journey in hopes of inspiring people to embrace their body's inner strength.

Danyele has been an athlete her whole life, from gymnastics at age 2 to cheerleading in high school and college, but earlier this year her path took an unexpected twist when she faced a mental health spiral and was later diagnosed with PCOS.

Victoria and Danyele fellow 'PCOS sisters', dive into their experience with everything from insurance hurdles to the lack of PCOS expertise in the medical world. Danyele also shares about her journey back to balance and wellness as she shares how slowing down has helped her health and escape from the fitness industry grind.

Sponsored by

AG1: www.drinkag1.com/REALPOD

BetterHelp: www.betterhelp.com//REALPOD

LMNT: DrinkLMNT.com/REALPOD

Westin Hotel Chain: Find wellness on your next stay at Westin.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Victoria sits down with pop culture podcast sensation Amanda Hirsch, host of "Not Skinny But Not Fat.” Amanda has interviewed Kim, Khloe, and Kourtney Kardashian on her viral show and over 750K Instagram followers who tune into her daily celebrity coverage. In this episode, Amanda reveals her journey from battling anxiety and panic attacks, to podcast success and why becoming a mom doesn't mean you can't still have a successful career! Plus, she shares the behind-the-scenes story of how she's snagged dream interviews with all the Kardashian sisters. You’ll love this juicy convo between Vic & Amanda who keep it as real as it gets.

Sponsored by:

Quince: Visit quince.com/realpod for FREE shipping and 365 day returns.

Westin: Westin Hotel Chain: Find wellness on your next stay at Westin.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Struggling to get back into the workout groove with your crazy schedule? Well, you're not alone! Our girl Victoria has spilled the tea about her post-D1 athlete relationship with exercise and movement. She's talked about it a bit in the past, but in this episode, she's finally sharing her tips for getting back in the rhythm of weekly movement! So, if you're wondering how to juggle work, family, friends, and still find time to move, you won't want to miss this chat. Victoria's got the inside scoop on what's been working for her, so tune in to hear her 7 favorite tips! 

Sponsored by Nike

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m back after a long/fun/exciting week in NYC and pulled out my mic to recap the best parts for you!! ENJOY! 

Sponsored by

Juneshine: Buy 1 Juneshine package, get one for $0.01! Go to JUNESHINE.com/REALPOD

AG1: www.drinkag1.com/REALPOD

BetterHelp: www.betterhelp.com//REALPOD

LMNT: DrinkLMNT.com/REALPOD

Bite: Say goodbye to plastic waste and globs of toothpaste in the sink. Go to trybite.com/REALPOD for 20% off!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Victoria is joined by a superstar guest, the Chief Marketing Officer of Rare Beauty, Katie Welch! Katie has been navigating the beauty marketing industry for over two decades, and she's here to spill all the tea from "the top of the ladder."

Katie has worked with iconic brands like Victoria's Secret, Bliss, The Honest Company, and now Rare Beauty, so you know she's got some incredible insights to share. But wait, there's more! Victoria and Katie dive deep into the power of empathy in marketing. You'll learn why leading with empathy is an absolute game-changer for anyone trying to build a brand and how it totally transforms your approach.

And let's not forget the icing on the cake: working alongside the queen, Selena Gomez! Katie spills the beans on what it's really like to collaborate with such an influential and talented artist and how involved she is in Rare Beauty products and marketing. 

So grab your favorite drink, find a comfy spot, and tune in to this incredible episode with Katie Welch. Get ready to level up and be inspired like never before. Enjoy!

Sponsored by

Westin Hotel Chain: Find wellness on your next stay at Westin.

Bite: Say goodbye to plastic waste and globs of toothpaste in the sink. Go to trybite.com/REALPOD for 20% off!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Victoria is answering YOUR juiciest questions and sharing her unfiltered take on relationships. From romance to friendships, she's holding nothing back.

Victoria shares her insight on romantic relationships, tackling everything from the dilemma of sharing your location with your partner to the pre-'I do' convos (and why the "body count" convo didn't make the cut.) Then she dives into the tricky terrain of friendships, including the unavoidable friend breakup and how to manage when you're not vibing with your friend's partner.

As always, Victoria is keeping it 100% real - even admitting that she thinks dating apps look fun! Tune in for her wisdom – it's honest, raw, and 100% on point!

Sponsored by

Juneshine: Buy 1 Juneshine package, get one for $0.01! Go to JUNESHINE.com/REALPOD

AG1: www.drinkag1.com/REALPOD

BetterHelp: www.betterhelp.com//REALPOD

Vionic: Use code REALPOD at checkout for free shipping at www.vionicshoes.com

Westin Hotel Chain: Find wellness on your next stay at Westin.

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to So Much To Say! Victoria has enlisted her BFF and Real Pod veteran, Aubrey Gavello, to co-host this book-club-inspired podcast where the girls will read Eckhart Tolle's renowned book, A New Earth, recapping each chapter every Friday. Tune in to learn more, you won't want to miss this life-changing and heart-warming limited series!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.