Relationships First

Whether dealing with anger, hate, or trauma, in this episode, David Dubé will deliver some compelling reasons to consider the power of forgiveness.

In this episode, David Dubé discusses what many do when they're newly single over what they should probably be doing and what you if you are single, should consider doing for yourself.

Real vs Comfortable Relationships. Here David Dubé discusses why a comfortable relationship does no one any good. If you're not growing in your relationship you should exit it.

In this episode, David Dubé shares the types of long-term relationships that should be avoided if at all possible. The idea of a situationship might sound good but leaves long-term happiness to the waste side but not to be outdone by the "it's complicated" relationship moniker.

What's your attachment style? In this episode, David Dubé dives into the four attachment styles to help you decipher both your and your possible partner's attachment styles.

The Power of Words. Words are so much more powerful than we even realize. In this episode, David Dubé discusses how we rarely realize the power and authority words actually have over us in our everyday lives and what we can do to begin to change that, today. It's vitally important to begin understanding the power words have and to start using them in a way that's empowering instead of disempowering.

Why Your Life Sucks. In this episode, David Dubé shares why where you are in your life right now isn't where you want it and what you can do to change it.

Why Some Relationships Should NEVER Workout could have also been titled "Making Sure You Choose the Right Relationship". It's funny how titles work. In this episode, David Dubé shares the reason some relationships are destined to fail unless there's one person in the pairing giving up so much of who they are just to stay in the relationship. This information can save you years of headaches and heartaches when it comes to choosing the right relationship.

How Pleasure is Ruining Your Relationships and Your Life. In this episode, David Dubé shares the power of understanding how pleasure drives you in life and in your relationships.

Dealing with Social Anxiety. Since the pandemic studies suggest that between 25-40% of people are feeling some form of social anxiety. If you're single and want to date, in a relationship, and need to have that tough conversation, deserve that raise you didn't get last year, well, if you're feeling some form of social anxiety do you think you'll have much luck? In this episode, David Dubé shares some insights on how to deal with social anxiety.

New Year New You! Most people celebrate the new years as a way of moving on from the past and making a change for the new. In this episode, David Dubé shares a technique for creating a new version of yourself in the New Year. You should also note that you don't need a "new year" to create a New You.

The Breakup Part 2: Being Broken Up With. Breakups are never fun and sometimes they're downright awful. In this episode, David Dubé shares how to deal with a bad breakup.

The Break-Up Part 1: Breaking Up. Breaking up is rarely a fun endeavor however, we all go through it, and sometimes we have to do the breaking up. In this episode, David Dubé shares some insights on breaking up.

Love Languages! If you didn't know, there's a book published called "The 5 Love Languages" by Gary Chapman back in the early 2000's and in it, he shares his findings on how people love and want to be shown love. In this episode, David Dubé shares these 5 love languages and their significance.

How to Create a Long-Lasting Happy Relationship. Nothing in life is ever guaranteed, however, if you want to have the most success reaching your goal of a long-lasting and happy relationship, listen to this episode of Relationships First.

With the End in Mind. Most people don't go into relationships with this idea, but in this episode, David Dubé shares the importance of going into your relationships with this premise. Join our private community at https://relationships-first.com

The end is closer than you think! Nothing in life is guaranteed. In this episode, David Dubé shares a personal story of how he knocked on Death's door and what that should mean for you living the life you desire.

How to get someone to fall in love with you. In this episode, David Dubé shares the story of a couple of researchers that wanted to spark intimacy in people who knew little to nothing of each other and what it eventually turned into.

Sure, you might say poor communication is the destroyer of relationships but that's just one portion of what eats away at the fabric of our relationships. In this episode, David Dubé shares what really eats away at the foundations of our relationships and what you can do today to avoid making this mistake.

Sometimes you've got no choice... and you have to be around people you don't like or care for. Whether in a personal or professional situation, in this episode, David Dubé is going to share some tips, tools, and techniques one can use when having to deal with someone you may not like.