Taryn It Up In Business and Love

2022 - what a year, right? Have you taken some time to reflect on it? 

I’m all for dreaming big and looking forward, but reflection is also important. By looking back we can extract lessons and celebrate what worked. I’m not the same woman I was at the start of 2022, are you? Let’s take a look back and see how far we’ve come!

In today's episode, I’m showing you the way. I’m giving you the tools and tips you can use to look back and extract. I’m sharing some juicy details and sharing the lessons I learned from each month. You won’t want to miss this jam-packed episode! 

I’m sharing: 

• My word for 2023 & what inspired it
• Why the hardest NO is the one right before the YES & how that played out in my life
• What I learned from my travels, my hospital stay, my relationships & my breakups 
• My journey to owning who I am and how that led me to a tattoo 
• Details on how you can work with me in The Dream Accelerator (starting soon!) & February’s FREE Love Challenge
• Questions to start your year off with intention
• And MUCH more!

Grab your spot in The Dream Accelerator! https://www.drtarynweil.com/dream-a

Ready to love yourself first? Sign up for the Date Yoself. Challenge beginning in February! https://www.facebook.com/groups/737686613291525/?ref=share_group_link

Ready to up level your life? Let's go!  Learn more about working with me here:https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Are you ready to finally start that business you’ve been dreaming about for years? 

Maybe you already have but you feel stuck and in need of some inspiration? I got you!

As we welcome in the New Year, join me for this episode FULL of tips and tricks for starting your business or reigniting it. I’m diving into consistency and visibility and WHY these are key for growing your business. It’s never too late to start, friend! I’ll help you overcome those fears that are swirling around inside so you can get started on living your dream life doing what you love. If you’re waiting for an invitation, here it is! So, let’s dive in!

I’m exploring:

• How to build trust with your audience & why it matters
• Why you should be providing value even before they sign up
• If you need to have multiple social media platforms going in the beginning
• How you can get ahead with content for greater ease
• What mindset work is & why it will help your business
• And so much more!

Let’s actualize your dreams! Whether it’s the Dream Accelerator, 1:1 coaching, or a VIP day, this is YOUR year that you get to invest in yourself and your dreams! 

Ready to up level your life? Let's go!  Learn more about working with me here:https://www.drtarynweil.com

Grab your spot in The Dream Accelerator: https://www.drtarynweil.com/dream-a

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

There is a community of people out there just waiting to support you as you navigate starting your own business, growing your business, or transforming your life into one that you’re excited about living. Yup, I’m talking about masterminds!

Maybe you’ve heard about them, maybe you’ve been invited to join one, but just aren’t sure. Whatever the case may be, I’m here to tell you it’s worth it! On today’s episode I’m sharing with you my experiences with masterminds: when I first joined one, why and how I’ve created mine, and what I’ve gained from being a part of them (spoiler: SO MUCH!). If you’ve ever wondered what all the mastermind fuss is about, you won’t want to miss this one! 

I’m sharing: 

• Who masterminds are meant for: Is it just for people ready to hustle? 
• Why your mastermind community can offer support that your friends & family struggle to offer
• The MANY benefits of these communities - There’s so much to learn!
• Why starting a business is one of the greatest personal development journeys that you could ever go on & how masterminds can help
• The different group structures available to you - There’s something for everyone
• How a mastermind community can work towards healing your friendship wounds
• Details about ALL the mastermind programs I’m currently offering: The Dream Accelerator, The Journey, and my upcoming VIP days in NYC w/ Rocky Owens!
• Plus much more!

Grab your spot in The Dream Accelerator: https://www.drtarynweil.com/dream-accelerator

Sign up for The Journey: https://www.drtarynweil.com/the-journey

Ready to up level your life? Let's go!  Learn more about working with me here:https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Are you feeling some heavy emotions or stress that you know you need to process, but sitting at home isn’t doing the trick? It may be time to walk it out! As we enter into this time of winter (and round out 1 year of the TIU podcast!!), I’m taking you on a short journey today sharing with you the inspiration for my latest event. Rest is important. This we know. Sometimes rest is exactly what our bodies need and other times it’s getting out in nature and moving our bodies for more clarity, more relief, and more flow. In our fast paced, disconnected yet over connected, hyperactive and high performing world, a lot of people are lacking flow and connection to self. Are you? If so, join me today as I share an easy tool for reconnecting to all the parts of yourself that will leave you feeling refreshed and taken care of in the best way! 

I’m sharing: 

• All about my Podcast Birthday Contest!
• Simple ways to build self-trust with rest, movement, and food
• Why validating your feelings is lifetime work
• The only way to get through your emotions (hint: it’s not to ignore them!)
• What to do when you start to think your inner mean girl is becoming your voice
• Why moving your body allows for more creativity & freedom 
• Details of my Air It Out event & upcoming programs, The Dream Accelerator & The Journey

Enter the Podcast Holiday Birthday Contest here: https://docs.google.com/forms/d/e/1FAIpQLSc7LU4GuTRmQbctk-EpB6pdRQquaBrFqPYTiQlGBpj3MUZclA/viewform

Grab your spot in The Dream Accelerator: https://www.drtarynweil.com/dream-accelerator

Sign up for The Journey: https://www.drtarynweil.com/the-journey

Ready to up level your life? Let's go!  Learn more about working with me here:https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Self-doubt. We all have those moments, maybe even entire seasons of questioning ourselves, what we’ve done, and where we’re going. Whether you’re feeling it in your business, your relationships, or when it comes to your purpose, it doesn’t have to consume ALL of you and it doesn’t have to last for weeks or months at a time. Self-doubt is something you can break through and overcome, and I’ve got just the tools to help! Don’t get me wrong, this is hard work, but it’s worth the effort! So, join me today as I go over the tips and mindset practices that will help you connect to self, confront your fears, and get ready to tackle whatever comes at you! Try it for a day, a week, or commit to a month and see the impacts these shifts can make! 

I’m sharing:

• How pausing and resting allows you to check in with what you really need (and why that might be completely different from what you think you need in times of stress)
• Simple mindset practices you can do TODAY, no matter where you’re at, that can help reframe everything 
• If self-trust can really help you when the times get tough
• How facing the difficult moments allows you deeper intimacy with yourself
• Exciting details about my new, upcoming program, The Dream Accelerator: when it starts, what’s involved, who it’s designed for, and ALL you’ll get out of this investment 
• Plus much more! 

Grab your spot in The Dream Accelerator: https://www.drtarynweil.com/dream-accelerator

Ready to check in with your body? Listen to Ep. 37 for a guided meditation: https://tarynitupinbusinessandlove.libsyn.com/037-checking-in-a-guided-meditation-for-your-many-bodies

Ready to up level your life? Let's go!  Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Have you been reflecting and thinking about life differently lately? Are you ready to take the next step and invest in yourself, reconnect with who you are, and step into the person you dream of being? Then it’s time, my friend. It’s time to sign up so you can show up! I recently hosted the second retreat within the True Nature Collective. It was a magical time with this group of accomplished women surrounded by the beauty of nature. Join me today for a look behind-the-scenes. I’ll give you all the glorious details of what we did, what we discussed, and ALL that we experienced. A night out on the town? Yes! Eating with blindfolds on? Of course! Self-marriage ceremonies? You bet! If you’re craving more support, more community, this is where it’s at. So, let’s dive in!

I’m sharing: 

• How the retreat impacted these amazing women (In their own words!)
• What each day included on this 3 day retreat: The themes, activities, and how it all came together 
• The benefits of retreats: How it’s a different time than just your average weekend away
• Questions we reflected on individually and as a community (Feel free to answer them!)
• How nature provides a therapeutic resource 
• Why trauma-informed care is infused into all of my work
• Background info on the True Nature Collective: What it includes, who it’s designed for, and how you can get involved 
• And much more! 

Click HERE to listen to the episode “I Married Myself”

Want more details on the True Nature Collective? Visit here: https://www.drtarynweil.com/truenaturecollective

Ready to up level your life? Let's go!  Learn more about working with me here:https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

She’s back, friends! Sarah Koznek, yoga teacher extraordinaire, is back to talk all things movement, the power of posture, and how her world has changed (for the better!) in the last year. You won’t want to miss hearing about the transformation she has had professionally, in her relationship, and in herSELF. No more guilt over resting. No more people-pleasing. Sarah decided to invest in coaching and work hard for her dreams and it has paid off! So, are you ready to start going after what you want? Today’s episode will give you all the inspo you need to say YES! I can’t wait, so let’s get into it. 

We’re discussing: 

• The ripple effects YOU can expect after deciding what’s important to you 
• Why you might be hurting after that yoga class: Where’s that back pain coming from??
• How the investment in coaching transformed Sarah’s life
• Sarah’s client success stories - lives are changing and yours can too! 
• How Sarah is increasing access to better health with her Mindful Movement Academy
• Plus much more! 

For more details on Sarah’s Mindful Movement Academy, visit: https://mmacademy.mykajabi.com/

Start moving better! Connect with Sarah here: www.sarahkoznekyoga.com

Curious about Sarah’s first interview with me? Listen HERE

Ready to up level your life? Let's go! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

What can you celebrate this week? What whispers of desires did you sow in the past that you are now reaping the benefits from? Was it related to your job? Your relationship? What were you hoping for or dreaming about? Today, we’re celebrating the harvest season together! We’re giving ourselves credit for everything, no matter how big or small. We’re soaking up our bounty and preparing ourselves for life to get better and better! Join me for a look at what I’m celebrating (Well hello upleveling my business and new men in my life!), what my clients are celebrating after their investment in self, and simple steps you can take to start celebrating your wins! 

I’m sharing: 

• What incremental manifestation can look like in your life
• Details of my dating life: the quality I decided I’m looking for in my future partner, who popped back up after 3 years, and who the matchmaker set me up with (plus there’s another guy!)
• An easy exercise to help you find evidence of the harvest season in your life 
• A look at luxury: why having more than we need can feel wrong (and why it shouldn’t!) 
• How to get on the waitlist for the next Summer Loving and what’s to come with my year long program, The Journey
• And more! 

For more information on my year long program, The Journey: https://www.drtarynweil.com/the-journey

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Are you ready to refresh the way you think about money? Are your spending habits needing a reset? Last week I dove into decluttering and purging your stuff, your closet, those papers that pile up. But what about your money?? Join me today as I dive into this idea of purging all that is no longer serving you related to your money, your spending, and your earning! I’m explaining what inspired this process for me and where it led to (A ritual with fake money, a best friend, and a baptism perhaps? Yup, you guessed it!). If you’re finding your money thoughts and habits are cluttered with guilt, shame, or fear, then it’s time for a clean out! Let’s dive in! 

I’m sharing: 

• How to identify the energetic and mental blocks that are preventing you from bringing in the cash
• Forgiveness list: Who and what I had to forgive and how making your own list can help you finally LET GO
• Ideas for what I’m stepping into next (now that there’s space!) and ideas for what could be waiting for YOU
• Some money misconceptions you might be believing (I sure did!)
• Updates on what’s to come: my year-long program, The Journey, plus a new Love program and another True Nature Collective session (plus exciting details on how the last one went!)
• And more!

For more information on my year long program, The Journey: https://www.drtarynweil.com/the-inner-council

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Are you feeling the urge to purge? Is your space needing a refresh and cleanout? Maybe you’re good about tidying up, but each time still feels like you’re just organizing the chaos that is your stuff: the papers, the books, the clothes, all of it. It can really pile up, can’t it? On today’s episode, I’ll be walking you through my own purging journey and what I learned along the way. What starts as a clearing out of items can actually help kick start the clearing out of ALL that is no longer serving you. I’m talking about people, relationships, jobs, whatever it is that needs to go. The time has come friend! Let’s get purging and get you started on living the life you’ve been dreaming about!

I’m sharing: 

• My top tips on purging: How to go about it, where to start, and what to track as you go
• What inspired my big purge and what intentions I’m setting alongside it (Hello Europe!) 
• The questions I asked myself to help know which items needed to go and which could stay
• What you can expect the purge to stir up for you
• Exploring quality v. quantity when it comes to clothes (and people!)
• Updates on how the Summer Loving program went for my clients (Did anyone find love?)
• Details on my new programs, The Inner Council and The Journey, and how to get involved 
• And more!

Join my transformational program, The Inner Council. You’ll learn how to integrate all the pieces of YOU and close out the year with a deeper connectedness: https://www.drtarynweil.com/the-inner-council

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Can you remember the last time that you went somewhere and felt a sense of awe? A sense of slowing down, grounding yourself, relaxing with enough space and quiet to hear yourself think? I sure hope you can. On today’s episode, I’m letting you in on some reflections I brought home with me after my trip to the Gates of Lodore. It was a magical rafting trip, but was not without its unsettling moments. It was a time to truly unplug, connect with nature and the other people on the trip, some I knew, some I didn’t. Join me today for some river reflections that might just be what you need to book a trip for yourself. Plus find out what kissing walls, disco cowboy nights, and bubbles in a chair have to do with rafting! (Not to mention poop boxes!)

I’m sharing: 

• Why being in nature facilitates reflection 
• The business reframe that came to me and the side effect I wasn’t expecting
• What it felt like to be completely out of service for the first time since starting my business 
• The items I went without on this trip (And why it was just what I needed!)
• Updates on my Summer Loving program (Has anyone made a match!?)
• And so much more! 

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Who is your inner wise person? What do they look like? What do they sound like? What wisdom do they have to share? There is power in connecting with your inner wise person. I’m talking about that intuition, that inner knowing, the one that trusts themselves and trusts the process of the journey in your life. Join me as I round out this mini-series with examining our inner-wise person. Following connecting with your inner child and inner critic, it’s time to dive deep into the version of yourself that knows what they’re doing. Are you ready? 

I’m exploring: 

• Questions to help you identify your inner wise person
• How integrating your inner wise person can transform your life NOW
• A look back at what my inner wise person told me years ago and how it stacks up against my goals today
• Why befriending the different parts of yourself means you get to run the show (no more self-sabotage!)
• Details about my upcoming Inner Council and the benefits you can expect from joining in
• And more! 

Join my 3 month program, The Inner Council. You’ll learn how to integrate all the pieces of YOU and close out the year with a deeper connectedness, starting in September! https://www.drtarynweil.com/the-inner-council

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

We all have one, you might have two, maybe even three. Our inner critic. Love them or hate them, they’re the voice in your head telling you you’re not good enough or you have to do more. Maybe they’re just mean and negative or judgemental of every decision you make. It takes time to get to know them. It takes time to learn how to integrate them into your life so it benefits you. Maybe they need to shut up, maybe they just need a hug. Join me today as I dive into our inner critic. I’ll share who mine is, what she looks like, and even what her name is. I’ll go through some others I’ve heard about through past clients. It’s worth it to figure out who this voice is and what they need, so let’s dive in! 

I’m exploring: 

• Questions to ask yourself to help you identify your inner critic
• Why I appreciate my inner critic and how she helps me
• What would happen if our inner critic was running the show all the time (It’s not good!)
• Examples of common inner critics (Do any of these sound familiar?)
• How to dismantle the power your inner critic has over you
• Details of my upcoming program, The Inner Council 
• Plus much more! 

Join my 3 month program, The Inner Council. You’ll learn how to integrate all the pieces of YOU and close out the year with a deeper connectedness, starting in September! https://www.drtarynweil.com/the-inner-council

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

When was the last time you checked in with your inner child? Was it last week? Last month? Have you EVER checked in? Maybe you’re struggling to know what that even looks like, what it means. That’s OK! On today’s episode, I’ll be diving into what it means to connect to your inner child. I’ll go over some of the many ways our inner child affects our relationships, our business, and our lives overall. The stories and beliefs from your past might be holding you back. So, let’s unpack that! Let’s befriend and then integrate them so you can uncover and remove the layers that have built up over time that aren’t serving you NOW. After all, that’s what life is all about! 

I’m exploring: 

• What to look for: signs that your inner child needs some attention
• A foundation of business that people are NOT talking about (and it makes all the difference!)
• Updates on my life: an upcoming trip, dating life check-in, and what I’m excited about
• Details about my upcoming programs: who they’re meant for, what’s involved, and what they’ll do for you!
• The first time I engaged with my inner child: where I was and what from my past came up (it was hard, but so necessary)
• Recent client examples of when inner child work leads to positive relationship and business outcomes 
• Plus much more!

Join my 3 month program, The Inner Council. You’ll learn how to integrate all the pieces of YOU and close out the year with a deeper connectedness, starting in September! https://www.drtarynweil.com/the-inner-council

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Trauma. It’s real and it exists in all of us. Even if we can intellectually process our trauma, it can take years for our bodies to work through and heal from our experiences. But what does that work look like? What does it feel like? Who can help you work through it? And how do you know if you’ve healed from it?

Today’s guest is helping us understand how our bodies hold and process trauma. Rachel Rae Halder is a somatic trauma resolution guide. In her work, she listens and reflects to help her clients move through their trauma patterns. She’s my friend and my coach and she has so much goodness to share with you today. What she offers is different from anything I’ve experienced before. Her work is mystical and magical and she’s just wonderful. So, let’s get into it with her! 

We’re exploring: 

• How trauma can build throughout our lives
• Somatic work: how it’s different from cognitive understanding and why it’s important for healing
• How Rachel approaches her coaching work, the energetics behind it, and her training that’s informed it
• What’s happening inside us when we have a trauma response 
• A look at Rachel’s trauma: when it came to light, how she’s healing, and how it’s impacted her life
• How to know when you’ve healed; what’s the endpoint of trauma work?
• Details about Rachel’s upcoming container, Rebirthed and Rooted: who it’s meant for and what it includes
• And much more! 

Connect with Rachel on Instagram http://www.instagram.com/erotic.earth.embodiment

and Facebook http://www.facebook.com/raehalder

Learn more about Rachel’s Rebirthed and Rooted Program: https://www.assanarae.com/work-with-me/rebirthed-and-rooted/

Sign up for my free masterclass Come Play: Remembering Your Inner Child on August 18! https://us02web.zoom.us/meeting/register/tZEpdeuhpz4sGt2AQ68Ax1YGbmNInryQt3ao

Join my 3 month program, The Inner Council. You’ll learn how to integrate all the pieces of YOU and close out the year with a deeper connectedness, starting in September! https://www.drtarynweil.com/the-inner-council

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

This week’s mini episode includes a guided meditation and a Taryn It Up update. Join me as we check in with our bodies and explore how our emotional body, spiritual body, and mental body are doing. Let’s ask what emotions are being felt and what energies are stirred up. Life can be busy and we can go days, weeks, or months without checking in with ourselves. Now is your opportunity! Be guided while at home or in the car. Morning, midday, or night, whatever works for you. Wherever you find yourself, let’s check in. 

I’m getting into: 

• Breath work, a guided meditation, and integrated movements
• Checking in with your intuition and what you know to be true about yourself 
• Updates on my upcoming programs! Don’t miss my FREE masterclass, Come Play: Remembering Your Inner Child, on August 18! 
• Details about my 3 month program, The Inner Council, starting in September
• Plus more! 

Sign up for my free masterclass Come Play: Remembering Your Inner Child on August 18! https://us02web.zoom.us/meeting/register/tZEpdeuhpz4sGt2AQ68Ax1YGbmNInryQt3ao

Join my 3 month program, The Inner Council. You’ll learn how to integrate all the pieces of YOU and close out the year with a deeper connectedness, starting in September! 

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Can you really have business growth without burnout? And if we can’t predict what will happen with our business, what can we do to set ourselves up for success? Well, if you can believe it, I’m welcoming another amazing guest on the show today. I’m joined by Ashley Kruse, my friend and fellow coach. Ashley is a business mentor and strategist with a background in marketing, advertising, and social media (hello LinkedIn!), and she’s here to answer these questions. 

Ashley is passionate about helping female entrepreneurs build successful businesses without the burnout. Listen in for how she helps with leveraging strategy, mindset, and emotional regulation so YOU can reach your desired income goals feeling GOOD and SAFE. 

We’re discussing: 

• Why you can only be as successful as the nervous system you have
• Ashley’s entrepreneurship journey: why leaving Corporate America was hard for her, how she ultimately decided it was time to move on, and how she got into coaching 
• Why 10k months don’t solve all your problems
• Ashley’s new goal: she’s saying it out loud for the first time!
• Signs and symptoms of burnout 
• Why it’s so important to get the different parts of yourself on the same page (and what that means!)
• Plus much more…

Connect with Ashley on Instagram @embracingtheuncertain or check out www.embracingtheuncertain.com for more information!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Internet friends can be a joy and laughter can be so healing for the soul! Join me this week as I dive back into things with Ashley Thib to continue the juicy conversation we started last week. Ashley is the Rest Witch and Nap Queen! She can help you create the boundaries you need, get the rest you want, and call in your desires. This week we’re getting into our dating lives with some intimate details you won’t want to miss. She’s got some magic wisdom to share about loving what we love and why we need rest (mic drop moment included!). Let’s get into it…

We’re discussing: 

• Pursuing a relationship: Why I won’t do it anymore!
• Details from my last date, what’s happened since, and why it felt different 
• Ashley’s ultimate relationship goal and what she’s calling in for her business 
• My tip for what to schedule AFTER your next date
• What’s up next for Ashley: Sacred Seductress Mastermind 
• How Ashley’s flirting with the universe
• Matchmaking services (Is a new endeavor awaiting me?)
• And much more!

Be sure to check out Part 1 with Ashley “The Rest We Deserve” HERE!

Sign up HERE for my Evolved Money Mindset program starting July 21 for your chance to step into my world, change your relationship with money, and focus on abundance!

Connect with Ashley HERE and on Instagram @athib_n_chill, or join her Facebook group “Sexy and Spiritual” HERE!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

It’s OK to rest friends! And it’s good to set boundaries and create space for what you desire. I am so excited to welcome Ashley Thib. She's the Rest Witch and Nap Queen helping women slow the hell down and take a break. Ashley is a mother, a trauma-informed yoga coach, fitness coach, and former high school teacher. We had so much to say that it turned into two episodes, so don’t forget to check back next week! Today, we’re talking about all things rest, dating, and even getting into polyamorous relationships. You won’t want to miss this one!

We’re getting into: 

• Yoga Nidra: what it is, how it’s helped her, and the happy yoga accident that changed her life
• The 5 attributes we each want and deserve when seeking a deep connection with others
• What working with Ashley looks like and the kind of support you can expect from her
• Our deal-breakers (We’re not holding back on this one!)
• Taking sexy back: defining it for yourself, no input needed!
• The three pillars of Ashley’s work
• And much more! 

Click HERE to sign up for my Evolved Money Mindset program starting July 21! It’s your chance to step into my world, change your relationship with money, and focus on abundance! 

Connect with Ashley HERE and on Instagram @athib_n_chill, or join her Facebook group “Sexy and Spiritual” HERE!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Are you wanting to start your own business, but you can’t let go of that day job? Wondering what it will take to finally take the plunge, start your own thing, and begin the life you’re dreaming of? Well today’s guest is here to talk about all these things and more. Clarissa Guillen is a life coach for college students, a mother, and a wife. She’s here to discuss how she started her business, how the journey has been so far, and how she knew it was time to make the big switch and walk away from nursing for good. We’re diving into what it takes to run your own gig and the effect these decisions can have on your relationships. You won't want to miss this juicy conversation! 

We’re diving into: 

• How failure can be the kickstart for the change you need
• In what ways our beliefs inform our realities and affect our relationships
• When total life transformation starts with addressing just one area
• How parenthood rocked Clarissa’s marriage and what brought them back from disconnection to intimacy 
• What Clarissa loves most about working with college students and what excites her to keep growing
• Clarissa’s vision for her future (It’s dreamy!)
• Plus much more…

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Connect with Clarissa:

Website: http://sherocksatcollege.com

Youtube Channel: http://sherocksatcollege.com/YT

Instagram: https://www.instagram.com/sherocksatcollege/