Taryn It Up In Business and Love

Can you feel it? A new season is beginning! It’s an exciting time full of energy and possibility. What will be your intention as you transition into summer? Don’t let it just be about staying up later. Make it count for more! Today’s episode is all about challenging you to enter into this next season full of intention and purpose. I’ll provide you with questions to ask yourself to get your wheels turning so this summer can be everything you want it to be! Let’s get started. 

I’m sharing:

• Details from the Summer Solstice Party I just attended - it was inspiring! 
• What my summer intentions are and the actions I’ll take to make them happen
• The connection between our breath and the seasons 
• Practical questions to ask yourself about love, your career, your body, and more
• What I DARE you to do this summer
• And more! 

Get caught up on my episode about rituals HERE!

Book a VIP day with me: https://www.drtarynweil.com/vip

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

It was electrifying. It was intimate. I was surrounded by witnesses that I feel deeply connected to. I wrote my own vows and I wrote them to myself. But what does that mean and how has it changed my energy since? What did I affirm to myself and vow to do on the path ahead? A wedding is a sacred ritual, but it’s not the only one we can take part in. 

On today’s episode I’m diving into this idea of rituals. I’m connecting my background in occupational therapy with my current coaching experience. I’ll examine what a ritual is, what purpose it serves in different settings, and how you can incorporate this concept into your daily life. Ritual, commitment, consistency: these don’t happen overnight, but they DO happen when we take steps to show up for ourselves. Join me as I dive into what this can look like…

I’m sharing: 

• My vows to myself: the love, the affirmations, and the commitment 
• A taste of the rituals I incorporated into the True Nature Collective
• The ritual of funerals: releasing what’s no longer serving you
• Details about my retreat last weekend as I sit with the connections that were made
• How creating a personal mission statement can anchor you when your mind wanders
• An update on how I’m feeling about turning 36: where I’m at personally, professionally, and what patterns I’m saying NO to
• Plus more!

Be sure to check out the Morning Affirmations episode from last week HERE!

Sign up to receive my newsletter HERE!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Checking that phone first thing in the morning? Maybe it’s to see the time, but then the social media apps pull you right in. Are you checking those emails within minutes trying to wake yourself up? If so, do these habits leave you feeling ready to take on the day or are you starting your day feeling overwhelmed, like you’re already late, short on time, and not meeting your goals? Then it might be time for a morning shake up. I DARE you to try these morning affirmations for ONE week and see what they can shift for you. Do this instead of reaching for that phone and see what a difference it can make in your life! 

I’m walking you through: 

• 5 minutes of positive, energy-changing affirmations
• An alternative way to start your day
• What to do if you DO feel a shift in your mindset
• The other times these affirmations can be helpful

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

And we’re back with Ronak Panahi for Part 2 of our invigorating conversation. Ronak helps women move through their “good girl” conditioning in business and life so they can step into healing their trauma and move forward. This time we’re diving even deeper on all the topics. If you’ve ever wondered what a coach can offer, you don't want to miss this episode! We break it all down for you on why you DESERVE support and where you can look to get it! If you can’t talk to your friends about it without judgment, that’s what we’re here for. Let’s dive in!

This week we’re discussing: 

• How our trauma from childhood can show up at later ages
• Dating down, lowering expectations to prevent heartbreak (But does that work?)
• Coaching v. therapy: what areas do each address? And which one is right for you?
• Modality fatigue: are there too many options for self-development?
• Our top tips for finding a coach that’s right for you and why you shouldn’t wait
• Experiencing joy after healing your shit (We’re not talking about toxic positivity here!)
• Ronak’s upcoming event and much more!

Missed out on Part 1 with Ronak? Listen here!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Connect with Ronak:

Instagram: @the.pleasure.queen 

https://www.instagram.com/the.pleasure.queen/

Website:

https://www.ronakpanahi.com/ 

facebook:

https://www.facebook.com/ronak.panahi.9/ 

ONLY for your listeners if they use this code, they can get 20% off of Bad Bitch Blueprint intensive, 

Bad Bitch Blueprint is an individually customized intensive to bust through good girl trauma patterns, people pleasing, martyrdom, self-doubt and imposter syndrome and confidently create a biz/life built on self-trust, badassory and turn on.

Use Code TARYN 

expires on my birthday 07/13/2022

How can you discern trauma from intuition? Is there a difference between our subconscious and unconscious? And what roles do these all play in our lives and relationships? This week we’re getting into it! Listen along for some phenomenal insight into these topics and much more from my guest, Ronak Panahi. Ronak is a transformational coach helping women break out of their “good girl” tendencies and into their next level of powerfully owning their voice in life and business. We’re talking all things good girls and bad bitches and there’s so much to talk about! Be sure to tune in next week for Part 2!

This week we’re discussing:

• The backstory of where and when we met and what led us to that moment
• Needing to be in relationships to prove something or center other people’s desires for us
• What trauma feels like in your body: is it different from intuition? Where do you feel each?
• How to strengthen your intuition to create more calm in your life
• Consulting your inner child so we can attract from our adult self 
• What it takes to gain access to our unconscious (and why we need to!)
• Plus more! 

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Connect with Ronak:

Instagram: @the.pleasure.queen 

https://www.instagram.com/the.pleasure.queen/

Website:

https://www.ronakpanahi.com/ 

facebook:

https://www.facebook.com/ronak.panahi.9/ 

ONLY for your listeners if they use this code, they can get 20% off of Bad Bitch Blueprint intensive, 

Bad Bitch Blueprint is an individually customized intensive to bust through good girl trauma patterns, people pleasing, martyrdom, self-doubt and imposter syndrome and confidently create a biz/life built on self-trust, badassory and turn on.

Use Code TARYN 

expires on my birthday 07/13/2022

Do you have visions of bringing people together for a collective experience? Are you a coach or entrepreneur that wants to host an event? A retreat perhaps? Look no further, because today I am sharing my insight, my reflections, and my recommendations on hosting your next retreat. I’ve attended several and just wrapped up hosting the most amazing True Nature Collective Retreat. It could not have gone any better and I attribute that to these 3 steps! Listen in to hear why I think it went so well, how I built in support for myself and for my guests, and the beautiful moments we experienced together. 

I’m sharing: 

• A deeper look into the True Nature Collective Retreat: what connections were made? What workshops were offered? What was the goal? And was it successful? 
• How to build structure and flexibility into the retreat schedule to best meet your needs and the needs of your guests
• My past experiences with retreats and what I learned from being a guest
• How you can support yourself through business growth (so your nervous system doesn’t suffer!)
• Where my next retreat is taking place and what the vibe will be! Canals, creativity, and connection: who’s in??
• Plus an update on my podcast: how I’m feeling after six months!
• And even more…

Want to be a guest on the show, send me a DM @drtarynweil

Interested in the Netherlands retreat? Get more info here!

Catch the Dating Sucks Virtual Bash here!

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Is it true? Can you do what you love and still make a living from it? What if the thing you love doing falls into the wellness industry? Is it OK to profit off helping others? Say it with me: YES! Today’s guest is doing just that and she’s killing it! She’s teaching her clients how to age well and move well. She’s helping people feel good in their bodies and get back to activities that bring them joy. Today, I welcome yoga coach, impact maker, and reels extraordinaire, Sarah Koznek. Based in Jackson Hole, Wyoming, Sarah is changing the yoga industry AND changing lives. Listen in as we dive into her background, what led her to working with older adults specifically, what she considers a “win” in her work, and her advice for those starting their yoga practice. 

We’re sharing: 

• How her work brings the healthcare and wellness industries together 
• What clients hope to get from working with Sarah and what her impact has been
• The challenges Sarah has faced in starting her own business (But, will she ever go back to studio teaching?)
• How she knew nursing school was not the right path for her
• The results you can expect from posture and yoga therapy
• What changed when she hired a coach (spoiler: everything!) 
• The connection between yoga and journaling and how you can utilize both for your benefit
• How Sarah surpassed her 2021 income in two months plus what’s to come for her business 
• And much more!

Connect with Sarah:

www.SarahKoznekYoga.com

Instagram: @sarahkoznek

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Ok friends, I hope you’ve been enjoying this dating series with special guests sharing about their dating experiences (the good and the bad!), being coached through navigating the dating world post-breakup, and connecting with their inner child. Today, the lovefest continues! Join me as I share a peek into what you can look forward to in my Summer Loving program. I’m sharing all the details plus a little bit about how I’ve navigated a recent breakup and where you can hear even more about it. Plus, I’ll guide you in a meditation to help you visualize your future filled with love and how to use that visual moving forward. It’s short and sweet today, but FULL of anticipation and love! Don’t miss out!

I’m sharing:

• When Summer Loving starts, what’s included, and how to sign up!
• Trusting ourselves after trauma and connecting to our intuition 
• What to do when you’re sensing the relationship is “off”
• How connecting back to your love vision can help you discern when your relationship has reached its end
• Why dating is an endurance sport and how I can help you practice
• A visualization meditation you can reach back for each day
• How we can use music to connect to our love vision
• And more!

My Summer Loving program is open and ready for you! If you’re down in the dumps about dating, stuck in that negative mindset, and ready to call in love, this is the container for you. Click the link below to get started!

https://www.drtarynweil.com/summer-loving

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

First dates can be awful, awkward, just plain wrong. Am I right? But sometimes you two click right away and end up talking for hours. Either way, each date is an opportunity for you to practice showing up as the version of yourself that you WANT to be. Join me today as I sit down and welcome Jackie to the wonderful world of dating. She’s fresh off some first dates and gearing up for another round. Jackie’s already done a lot of reflection following her last break up, so she’s well on her way towards showing up as her authentic self. But what is she wanting to work on? Where does she want support? And what is her vision for love moving forward? Find out how Jackie’s journey can help you tap into your feminine side (if you want to!), show up to each date calm and collected, and shift your mindset to seeing dates as practice without pressure!

We’re sharing: 

• All about that first dinner date Jackie had back in the dating game (Was it finger licking good or not??)
• How to prepare for your dates so you can enjoy them
• Some red flags you can watch out for 
• The role music and rituals can play leading up to your date
• Butterflies: is it anxiety or excitement? 
• The different versions of ourselves and which one should show up on a date
• Pussy breathing: what it is and how it can help 
• Plus much more!

My Summer Loving program is open and ready for you! If you’re down in the dumps about dating, stuck in that negative mindset, and ready to call in love, this is the container for you. Click the link below to get started!

https://www.drtarynweil.com/summer-loving

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Who’s ready to get a glimpse into what it’s like to be coached? Ever wondered what guided meditation looks like? Well you shall see today my friends. Today, I’m joined by my special guest, April. She joins us from Georgia, pretty fresh off a breakup, new to therapy, but already well into her journey towards self-love. Listen in as we get into the breakup, how she’s reflecting on that relationship, and what she’s up to now in her dating life. April is so open and honest and I know you’ll love listening in to see where the conversation takes us (throwback to Shake ‘N Bake? Yes!) The focus this month is all about dating and self-love, and this episode is no different. Let’s dive in!

We’re sharing:

• How we met, who introduced us, and how long it’s been since we’ve caught up 
• What goes wrong when we put our own inner narratives on other people
• How fresh April’s breakup is and how she’s handling it
• Responding v. reacting in relationships 
• Why it's important to connect with your inner child and what to tell them
• A visualization exercise that takes April way back in time and exposes the love cracks of her past
• How to unpack the lessons about love we learned as children
• Fun ideas to take YOURSELF on a date and why you should
• Plus so much more!

Great news! My Summer Loving program is open and ready for you to enroll. If you’re down in the dumps about dating, stuck in that negative mindset, and ready to call in love, this is the container for you. Click the link below to get started!

https://www.drtarynweil.com/summer-loving

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

You can have it all my friends! You can have your dream career AND be in love. It’s possible! But you might need to do some work first and our guest today is sharing all about the work she has done and is still doing on herself, for herself. Elise Baker Mumford is back and talking about how her journey of dating for personal growth prepared her for what she has called into her life (spoiler alert: she’s in love!). You won’t want to miss this story of how Elise put dating anxiety behind her, opened herself up for love and opportunity, and both came knocking at her door. 

We’re sharing: 

• What Elise put out into the universe leading up to meeting her new partner
• How asking yourself “why not?” may help open you up to new adventures
• What Elise’s family thought of the new guy 
• Why you CAN take dating advice from a coach that’s single and why that wasn’t even a factor in Elise’s decision 
• How one spontaneous trip to the hot springs changed her dating life 
• The importance of self-acceptance in her dating journey (and yours!)
• Elise’s theme for 2022 and what she’s putting out there now in terms of her career (HBO are you listening?)
• Plus more juicy details!

Get caught up on Part 1 with Elise Baker Mumford here!

You can still join my free live event! Sign up here: 

https://www.drtarynweil.com/dating

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

You can follow Elise on Instagram @_elisemumford_

Have you lowered your standards for a partner thinking you don’t deserve any better? Is fear keeping you from pursuing your dream career? Are you always afraid of what could go wrong? Then, it’s time for a change my friend and you can start right here. 

Today, I’m joined by my good friend and former client, Elise Baker Mumford. Elise is an actor, dancer, choreographer, director, and producer. Elise has been where you are right now and she has seen the light! Listen in as we get into how we met, her experience with being coached, and the ebbs and flows of her dating life and career. Plus stay tuned for next week’s Part 2 with Elise! She’ll be sharing all about what (and who!) she’s been able to call into her life. 

We’re sharing:

• The ONE thing Elise told Taryn that she had never said out loud before (within hours of meeting!)
• How to cultivate that dating “luck” you think you need plus what it actually is
• When Elise knew it was time to be coached and what surprised her about the experience 
• The connections that can follow after finally deciding what you want and saying it out loud
• How coaching can help you overcome the worst-case scenario mindset and cultivate the life you REALLY want 
• Why Taryn says she’ll never agree with things happening “when you least expect it”
• How following the “rules” of dating might be keeping you from what you want 
• And so much more!

These dating talks are all leading up to my FREE event for women who are burnt out and want to bring the fun back into their dating lives. Sign up at the link below if interested! 

Want to join my free live event? 

https://www.drtarynweil.com/dating

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

You can follow Elise on Instagram @_elisemumford_

Are you spending countless hours swiping through dating apps? Do you keep coming home disappointed after your dates? Are you reaching the point where you’re thinking single life might be the better option for you? Well my friend, today’s episode and this whole month is for YOU! Dating is our topic this month and today I’m talking about the reasons you might be burnt out from dating and what to do next. Whatever it is you’re feeling-I’ve been there! But friend, it’s springtime! Love is in the air! And YES! You deserve love and I can help you find it. 

I’m sharing: 

• Some of the most common reasons that lead to dating burnout
• What might be keeping you in that cycle of not finding love
• The common denominator you could be overlooking
• One of the MOST important truths to acknowledge about your dating mindset
• The myth about men you might be believing 
• Why you’re attracting the opposite of what you really want
• Questions to ask yourself so you stay IN the moment
• All the details about my FREE live dating event
• And much more! 

Want to join my free live event? 

https://www.drtarynweil.com/dating

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil:

https://www.facebook.com/groups/2524888254499864/

Have you ever wondered what could be stopping you from pursuing your passion?  Are you curious what it might be like to be coached in life and business? Maybe the support sounds nice, but you’re questioning if it's the right time to commit to coaching. Well, my friends, you’re in for a treat! 

Today, I am joined by my longtime friend, the inspiring Rocky Owens. Rocky is a creator, a storyteller, and just so happens to be one of my first full time clients and first guest on the show! Listen in as we bring you along for a look down memory lane: we’ll get into how we met, where we started off in our careers, and laugh about some adventures we’ve had along the way. Not only that, but Rocky gives you a behind the scenes look of what it's like to be coached: what results YOU can expect (some of which will infuse every area of your life). You don't want to miss this episode! It’s packed full of goodness for you to bring into YOUR life.

We’re sharing: 

• How to know if it’s the RIGHT time to get support for your vision
• The themes surrounding Rocky’s first and second container and the walls she broke through
• The benefits of setting boundaries and speaking your truth in relationships
• How our shared stories and values led to building the foundation of our friendship 
• Some advice if you’re on the fence about joining The True Nature Collective 
• And much more!

Follow Rocky on Instagram @box_of_rox

Want to learn more about The True Nature Collective? Find out more here: https://www.drtarynweil.com/truenaturecollective

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Abundance is everywhere, even within your life and wallet, but maybe you’re not feeling it. Maybe you see that bank account balance and start to doubt choices you’ve made, who you are, and where you’re going. But today we’re putting on a new set of glasses (even if it feels delusional!) and taking the first steps to seeing our lives in a new way: full of abundance! Join me for this short and sweet perspective-changing episode on the money you have, the money you want, and how to call it into your life. 

I’m sharing: 

• The three EASY tools you need to manifest more abundance in your life
• How to reframe that self-doubt that creeps in
• What might be blocking you from accepting more money
• The signs of abundance that you may be missing in everyday situations (hint: bought any groceries lately?)
• My own journey with removing the morality behind taking on debt 
• The affirmations you need to be telling yourself when it comes to your money 
• And why changing your perspective can change your life

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Okay my beautiful friends, so you are ready to take the next step and invest in your healing journey. You want to be supported as you step into yourself, your dreams and your majesty. You know you freakin deserve it but you're still a little bit on the fence and you've got hella questions: Isn't it too much of an investment? Don't you already have a lot of shit on your plate? What if you make the other women in the container uncomfortable? Well, I'm happy to be here today to nudge your booty off that fence. It must be SO uncomfortable! Tune in for today's episode where I talk about objections that I hear from clients and potential clients. Join me as I share more on why it's important to get support (especially if you already have a lot on your plate), why an investment like this will last a lifetime and why the True Nature Collective is exactly what will support you as you begin to walk your authentic path and tap into your magic. So much goodness can come from this. Are you ready?

I'm sharing:

• A little update on the True Nature Collective and a call to sign up
• How this container can be useful even if you've got a lot on your plate (spoiler: it could help you empty it)
• Why these calls will light you up and completely change your relationships 
• The number one reason that this investment is worth it (and why you are capable of being a woman that can afford this)
• A walk through of some of the techniques and modalities we will work with during our time together 
• Why it's okay to be afraid of vulnerability in a group setting and how this work can help us heal wounds around vulnerability and intimacy 

Want to learn more about The True Nature Collective? Find out more here: https://www.drtarynweil.com/truenaturecollective

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Healing is an ongoing process. Like an onion it has layers and often we have to go deeper and deeper. This takes time, this takes teamwork. The truth is, no one is meant to do this work alone. In fact, life is so much better when we do it together! For me to do what I do, for me to hold space and show up as my best self, it takes a team. Healing and the support I've received during my journey is what has contributed to my ability to do this work and live a full majestic life. It's time to heal your own shit! It's time to do the foundational healing that will help you leave room for YOUR joy because you deserve it, we all deserve it! And I'm here to help! Join me for today's episode where I share how I have been getting ready to hold the powerhouse group of women in the True Nature Collective. Tune in as I share: all the ways I've been preparing to hold the most beautiful space for the True Nature Collective, my own history of healing while being supported as well as the tools I have used in my personal journey, and a little update on my love life!

I'm sharing:

• A little update on my love life (a lesson on intuition, ease and being worthy of the things you desire)
• More on the personal toolkit from my healing journey that I will be sharing with you
• The ripple effect that comes with doing this work and how it changes EVERYTHING 
• How my healing journey started and all the ways it allows me to hold space for other people
• All about my experience with the powerful manifestation technique that I will be sharing with you 
• The process of reconnecting with spirituality on my own terms and what it taught me about community 
• This major realization that helped me get deeper into healing my trauma 
• Why it's important for me to get support (with a little behind the scenes look at my support team)

Want to learn more about The True Nature Collective? Find out more here: https://www.drtarynweil.com/truenaturecollective

Don't forget to keep an eye out for the money course coming up soon

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Hello my beautiful friends! Last time that you heard from me, I was a little burnt out and I decided to walk my walk and embark on a five day vacation. So in today's episode, I wanted to give you a little recap of those magical five days off and share all my lessons and aha moments. Join me as I talk more about: synchronicities and why they matter, deciding what working looks like for me during times of rest, and all I learned about releasing the hustle, letting go, and letting the universe give you what you desire.

I'm sharing:

• How I let go of my to-do list and made rest a priority 
• All about my little release ceremony and the song that helped (it's kind of cheesy, but amazing)
• Why it's important to release the hustle and trust that the work you put in is enough 
• The major decision that made a doctor's visit much easier
• All the amazing interactions I had!
• A soothing meditation that will guide you through integrating and appreciating different parts of yourself (catch it and replay it as needed starting at 23:14!)

Want to learn more about The True Nature Collective? Find out more here: https://www.drtarynweil.com/truenaturecollective

Subscribe to my email list for weekly content: https://www.drtarynweil.com/newsletter

Feeling like it's time to take a break? Listen to episode 14 for tips on living a life that supports rest: https://traffic.libsyn.com/secure/tarynitupinbusinessandlove/TIU_EP_14_AU.mp3

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/

Taking time off from your business doesn’t have to be a “someday” thing, and it’s super important that you start making it a priority NOW before you hit burnout! So are you ready to build your biz in a sustainable, pleasure-filled way around ease and intuition (not hustle and grind!)? That’s my jam and my life’s work!

So in today’s episode, I’m giving you a behind the scenes look at how I’m building pleasure, support, and time off into my own business, 2 easy action steps for you to take to start building yours this way, as well as how to trust your intuition, get in the flow, and confidently take that break that you need.

I’m sharing:

• The BEST time to hire team support in your business
• How I dealt with fears around taking time off in my biz and actually made it happen (even when it felt impossible)
• The stretchy feelings around hiring team and taking time off
• How and when I hired my first team members
• The signs I noticed for me that I REALLY needed to take a break
• A super quick and powerful tool for your toolkit to release the overwhelm and anxiety around your to do list (and get more shit done!)
• Why taking time off from your biz benefits MORE than just you!
• A sweet meditation to help you drop into a place of relaxation and avoid burnout (catch it and replay it as needed starting at 33:00!)

Register for my free community call for women on Feb. 23rd at 5pm MST and get a free gift! (Even if you just catch the replay!) https://us02web.zoom.us/meeting/register/tZAsf-GvrDsrG93HPE_Ckn3crsgCYwds_rdb

Want to learn more about The True Nature Collective? Find out more here: https://www.drtarynweil.com/truenaturecollective

Ready to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Do you want to heal from past experiences and the stories that keep you small? Are you ready to finally discover your purpose while feeling supported, cared for and seen? Then the True Nature Collective is for you! This is an incredible eight month offering and transformational container made for the woman desiring more connection in her life. Why? Because you are worthy and you deserve it! In 2010, I had the dream to take women like you out of a clinical setting and into nature to heal and connect with their purpose. It has finally actualized and I am so freakin excited to share it with you. Tune in to hear more about the True Nature Collective, how nature can be a metaphor for your life and a refreshing meditation to help you tap into your desires and ascend into your majesty

I'm sharing:

• The experience that led to manifesting the True Nature Collective 
• Who this container is and isn't for
• What you can expect to work through in the TNC (and why it is important to do it in community)
• The one factor that is actually important when it comes to manifestation (it's easier than you think)
• A simple and accessible way to restore your life flow
• A few brags to celebrate my growth over the years 
• THIS refreshing visualization meditation that will help you tap into your desires 
• And so much more!

Want to learn more about The True Nature Collective? Find out more here: https://www.drtarynweil.com/truenaturecollective

Join me for a month of free challenges to help you fall in love with yourself by joining the free and private Date Yoself Facebook group: https://www.facebook.com/groups/737686613291525/

Want to learn more about my experience with the healing power of the ocean? Listen to episode 011 in the link below or wherever you listen to your podcasts https://open.spotify.com/episode/0zXFHAGODB9JD3M96RjUzn?si=FXdj6dkSToWRuKmAsy4FaA&utm_source=copy-link

Want to be empowered? I can support you! Learn more about working with me here: https://www.drtarynweil.com

Follow me on Instagram: https://www.instagram.com/drtarynweil/

Continue the conversation in my free private Facebook group, Vitamin I with Dr. Taryn Weil: https://www.facebook.com/groups/2524888254499864/