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    The Activated Living Podcast

    The Activated Living Podcast is a platform that connects everything Mind, Body, and Soul. In her podcast, Amanda shares how you can tune into your unique gifts, heal from within and live a holistic lifestyle centered around health and wellness. From awakening to you inner intuitive gifts to practicing ancient and sacred applications, this podcast serves as a place to find your medicine and awaken your soul.
    en12 Episodes

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    Episodes (12)

    The Spirit of Supremacy

    The Spirit of Supremacy

    ✨The Spirit of Supremacy ✨ I’ve dedicated my life to speaking with Spirits. Spirits of the plants, Spirits of other realms, and most recently, communing and understanding the Spirit of Supremacy. 

    I have explored and communed with this Spirit recently and spoke about this Spirit and energy in a recent panel back in February. As I continue my conversations and observation with this Spirit, I see how this energy moves through every single person - even the most “woke” and “spiritual” person is met with the Spirit of Supremacy. And I fully believe it’s time we have a conversation. 

    This is deep shadow work that I myself face when I continue my path of decolonizing my mind, space and energetic field. I’m met with this Spirit when I show up telling myself I know more than someone else without hearing their story or fully connecting with their Soul. We meet this Spirit when We find ourselves saying/ thinking: “I’ve figured it out and found the answer” to some life drama that’s been replaced with a “spiritual practice” or plant medicine.

    Shift Your Money Mindset Pt. 1

    Shift Your Money Mindset Pt. 1

    Finding clarity on your desires are so important when it comes to manifesting. In the 11th episode of The Activated Living Podcast, I will be covering the topic of shifting our money mindset. When we focus on our finances, many of our own limiting beliefs can be the very thing that is blocking us. In this podcast I will focus on 3 Key Principles to help shift your money mindset and navigate more abundance and wealth.

    The Key Principles to Shift Your Money Mindset

    • Dismantle Your Childhood Beliefs Re: Money
    • Change Your Money Story
    • Begin to LOVE Money

    Interested in the Money Miracle Manifestation Course? 

    We will begin collectively on February 17th - March 19th to celebrate 31 Days of journal prompts, meditations, clarity and videos that will help us navigate our current money blocks. Sign Up here. Want to dive deep and gather more info about the course? Read Me! 



     

    Healing Through Adversity with Tomas Ramos

    Healing Through Adversity with Tomas Ramos

    Everyone meets challenges and adversity throughout their life. We have a decision to make whether we decide to play the victim role or use our challenges and roadblocks as pillars for us to grow. Tomas Ramos is no stranger to adversity, and has used his challenges to help implement change within his community in the Bronx, New York. Tomas is currently running for congress (NY-15) and has shown amazing strides to becoming an effective leader and voice for his community. In this episode we speak about mental health, hope, adversity, healing through therapy, cultural and systemic issues that affect lower-income communities and so much more. It's my honor to share with you this episode!

    Follow Tomas

    https://www.tomasforcongress.com

    Donate + Support Tomas
    https://secure.actblue.com/donate/ramos-launch

    Instagram

    Twitter

    Facebook

    Identifying & Navigating Toxic Relationships

    Identifying & Navigating Toxic Relationships

    Welcome to Episode 8 of The Activated Living Podcast. Toxic relationships... they're draining and exhausting but we are not immune to experiencing them. Some of us know this topic all too well (ahem..me). In this episode I cover:

    • The definition of Toxic Relationships
    • Our sense of self and identity & how it affects a toxic relationship
    • Archetypes
    • Toxicity within our own personal growth
    • Finding solutions to help end a toxic cycle
    • Answering the questions WHY do we STAY in a toxic relationship ?
    • And more!

    Mental Health, Kink and Cannabis w/ Jim from Feel-Good Filth

    Mental Health, Kink and Cannabis w/ Jim from Feel-Good Filth

    Welcome to episode 7 of The Activated Living Podcast with my guest Jim, from Feel-Good Filth. In this episode- we discuss a full spectrum of topics including mental health, kink, audio erotica, cannabis for recovery and much more.

    Jim is an audio erotica artist who creates several different audios in the audio porn genre. He focuses on the principle of "Your Pleasure Matters". In a world where sex is still a difficult topic to talk about and the word, "kink" may sound taboo for some, Jim creates a safe space where people can explore their sexuality.

    This was such an expressive and intimate conversation and I'm honored to have someone as open as Jim on The Activated Living Podcast. Enjoy!

    Show Notes:
    2:00 - What is Audio Erotica ? What are Jim's audio's like?
    3:25 - Dd/lg and CG/l in the kink space
    5:35 - Making kink safe and accessible
    7:09 - How does Jim make the Sex/FX?
    9:00 - "Your Pleasure Matters"
    11:55 - Jim's audio porn beginning
    14:30 - Consent in the CG/l and kink space
    18:04 - Does kink stem from cultural suppression or our psyche?
    21:00 - Does dominance in kink help influence rape culture?
    29:15 - Listening to Audio Erotica with your partner
    30:50 - Why is society/ culture so afraid of Sexually Empowered Women?
    36:17 - Hookup Culture
    40:40 - Speaking to therapist regarding sexuality/kinks
    44:20 - First memory of sexual arousal
    45:20 - Recovery
    57:15 - How do you help your partner if they're depressed or suicidal?

    Thank you for listening to the podcast! You can check out Jim on his website: https://www.feelgoodfilth.com and @feelgoodfilth on Instagram.

    For more notes and behind the scenes - check out more at http://activatedliving.us/blog

    Cannabis Consciousness

    Cannabis Consciousness

    The Activated Living Podcast - Ep. 6 - Cannabis Consciousness
    To me, Cannabis Consciousness is the act of being present and aware of your cannabis experience.

    Show Notes
    Be sure to check out Activated Livings New Series: Cooking with Cannabis. You can find the latest episode here:
    https://www.theweedtube.com/video/medicated-golden-lattes-with-spanish-subtitles--23733

    You can view some awesome new Canna-Recipes and blog posts about CBD and Cannabis here:
    http://bit.ly/CWCMedicatedGoldenLatte

    3:56- What is Cannabis Consciousness?
    6:45 - Cannabis as Plant Medicine
    8:20 - Medical Benefits of Cannabis
    9:55 - Spirituality + Cannabis
    12:24 - Setting Intentions Before Your Cannabis Experience
    13:21 - How I set My Intentions
    15:05 - Accessing Different Dimensions with Cannabis
    25:22 - Inclusion in the Cannabis Industry
    28:13 - Native American Tribes + The Cannabis Industry

    Be sure to check out Mountain Source at:
    25575 Hwy 79
    Santa Ysabel, California US 92070
    760-748-6666
    info@mountainsourcedispensary.com

    Erin Oberlander & Top 5 Challenges of Spring

    Erin Oberlander & Top 5 Challenges of Spring

    I'm so excited to welcome Erin Oberlander to The Activated Living Podcast. Erin is a Certified Holistic Aromatherapist and is also the co-creator of the new seasonal and annual online program called Intuitive Living. As the Spring Equinox comes right around the corner, we discuss the Top 5 Challenges of Spring. This is such an elevated conversation where we discuss detoxification, specific herbs that aid in cleansing the body, ancient traditions such as Traditional Chinese Medicine (TCM) and Ayurveda, and more. We also connect discus the mental, emotional, spiritual, physical and social aspects of self care, along with some suggestions and tips to integrate these modalities into your life.

    Visit Erin Oberlander

    Facebook: https://www.facebook.com/prairiesoaphouse/

    Instagram: https://www.instagram.com/prairiesoaphouseandapothecary/

    Intuitive Living - Seasonal / Annual Program

    Registration Opens March 21st

    http://www.intuitiveseason.com/

    The 5 Dimensions of Self Care

    The 5 Dimensions of Self Care

    In the fourth episode of The Activated Living Podcast, I discuss the 5 dimensions of Self Care. The term "Self Care" has been thrown around a lot in the wellness and health communities, especially since we're still in the beginning months of 2019 and more people want to put their best foot forward. In this episode I discus the mental, emotional, spiritual, physical and social aspects of self care, along with some suggestions and tips to integrate these modalities into your life.

    First of all, let’s clearly define the term Self Care: Activities and practices we engage in on a regular basis to reduce stress and enhance our well-being

    This was one of the more personal episodes I've done, where I talk about how different dimensions of self care have affected the way I operate and has challenged me in the past. The 5 dimensions of self care include:

    1. Physical
    2. Intellectual
    3. Social
    4. Spiritual
    5. Emotional

    Disclaimer: This podcast is purely for informational purposes, I am not a doctor, psychiatrist, nor am I a licensed nutritionist. This information is in no means a way to be supplemented as medical advice. As a holistic wellness practitioner this is my form of sharing – what I believe- is very important and valuable information. However I am not recommending you self diagnose or treat yourself without the help of medical professionals. If you find that you’re suffering from any of the issues or symptoms that I talk about later within the podcast, of course I’d say 100% seek out and consult with your medical practitioner or psychiatrist.

    Adaptogens

    Adaptogens

    In the third episode of The Activated Living Podcast, I discuss adaptogens- what adaptogens are and my current go-to adaptogens for stress management, immunity support and more. The world of adaptogens is super complex, so consider this the beginners guide to adaptogens and stay tuned for upcoming episodes!

    Disclaimer: This podcast is purely for informational purposes, I am not a doctor, psychiatrist, nor am I a licensed nutritionist. This information is in no means a way to be supplemented as medical advice. As a holistic wellness practitioner this is my form of sharing – what I believe- is very important and valuable information. However I am not recommending you self diagnose or treat yourself without the help of medical professionals. If you find that you’re suffering from any of the issues or symptoms that I talk about later within the podcast, of course I’d say 100% seek out and consult with your medical practitioner or psychiatrist.

    Navigating Stress

    Navigating Stress

    In this episode I discuss the topic of stress and highlight how no one is immune to stress. Throughout the episode I talk about major tips to help you navigate your stress in the three main categories of Mind Body and Soul. I categorize helpful ways to navigate stress in a holistic way through Mind Body and Soul expressions.

    ••• FOLLOW •••

    ◯ Holistic Blog || www.activatedliving.us/blog

    ◯ Instagram || https://www.instagram.com/activatedliving

    ◯ Twitter || https://twitter.com/ActivatedLivng

    ◯ Facebook || https://www.facebook.com/TheActivatedLiving

    ☾ ITEMS + LINKS MENTIONED IN THIS PODCAST ☾

    Have questions? Looking for guidance in your spiritual or holistic journey? Email me!
    Hello@Activatedliving.us

    Balancing Hormones

    Balancing Hormones

    In this first episode of the Activated Living Podcast, I discuss balancing hormones in a holistic and natural way. Show notes and social media links below.

    ••• FOLLOW •••

    ◯ Holistic Blog || https://www.activatedliving.us/blog

    ◯ Instagram || https://www.instagram.com/activatedliving

    ◯ Twitter || https://twitter.com/ActivatedLivng

    ◯ Facebook || https://www.facebook.com/TheActivatedliving


    Episode 1 - Balancing Hormones Show Notes:

    The 4 Pillars of Balancing Hormones: Learning How to Manage Stress, Getting Good + Consistent Sleep, Real Food Nourishment, Keeping Your Body Moving

    1:40 - My experience with Western medicine growing up

    3:00 - Women in modern day society experiencing abnormal symptoms during their cycle

    3:25 - My history + journey with balancing my hormones

    5:25 - Disclaimer

    6:10 - The top 4 pillars of balancing hormones

    6:30 - Managing Stress

    7:07 - Physical vs Emotional Stress

    10:50 - 10 tips to help manage stress

    12:30 - Getting consistent sleep

    15:48 - Tips for a consistent nights sleep

    18:45 - Real Food Nourishment

    19:00 - 4 tips for real food nourishment

    23:25 - Keeping your body moving

    24:38 - Tips on how to add more movement into your lifestyle

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