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    The Caregiver Cafe

    The Caregiver Cafe' podcast tackles and highlights the daily situations caregivers face with their aging loved ones. We also empower you to navigate the care and challenges of your loved one with relevant topics and through the voices of your peers and their life and experiences.
    en-us65 Episodes

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    Episodes (65)

    65: Caregiving, Support and Healthcare Of Loved Ones Using Occupational Therapy: Part Two

    65: Caregiving, Support and Healthcare Of Loved Ones Using Occupational Therapy: Part Two

    In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.

    For caregivers, knowledge of occupational therapy can help with caring for their loved ones.

    Press play on this episode for all the details.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones

    Instagram: @rozcaregiverconsulting 

    Blog: The Caregiver Cafe Blog 

    Support the show
    The Caregiver Cafe
    en-usAugust 30, 2023

    64: Caregiving, Support and Healthcare Of Loved Ones Using Occupational Therapy: Part One

    64: Caregiving, Support and Healthcare Of Loved Ones Using Occupational Therapy: Part One

    In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.

    For caregivers, knowledge of occupational therapy can help with caring for their loved ones.

    Press play on this episode for all the details.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones

    Instagram: @rozcaregiverconsulting 

    Blog: The Caregiver Cafe Blog 

    Support the show

    63: The Physical Toll Of Caregiving

    63: The Physical Toll Of Caregiving

    The physical demands of caregiving are not to be underestimated. Lifting, bathing, and assisting with mobility are just a few of the physically taxing tasks that caregivers routinely perform. 

    These actions can lead to strained muscles, back problems, and joint pain. Over time, the repetitive nature of caregiving tasks can contribute to chronic pain and even serious injuries. 

    Caregivers often prioritize the well-being of their loved ones over their own, neglecting proper body mechanics and self-care practices that can prevent these physical issues.

    In this episode, I get down to how a caregiver can ensure they are managing the physical toll of caregiving. 

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones

    Instagram: @rozcaregiverconsulting 

    Blog: The Caregiver Cafe Blog 

    Support the show

    62: The Emotional Cost Of Senior Care

    62: The Emotional Cost Of Senior Care

    Caregiving is a deeply emotional journey that carries an often unspoken price tag. The emotional cost can impact caregivers' mental health, relationships, and overall quality of life. 

    By recognizing and addressing these emotional challenges, caregivers can find ways to navigate the complexities of their role while preserving their own well-being. 

    Remember, acknowledging and tending to your own emotions is not a sign of weakness, but rather a testament to your strength and dedication as a caregiver.

    Listen to this episode for the emotional cost of caregiving. 

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones

    Instagram: @rozcaregiverconsulting 

    Blog: The Caregiver Cafe Blog 



    Support the show
    The Caregiver Cafe
    en-usAugust 09, 2023

    60: The Impact Of Caregiving On Employment.

    60: The Impact Of Caregiving On Employment.

    Caregiving requires one to be present and because of this, it can be extremely overwhelming for a caregiver who has a job to show up to.

    In this episode, we delve into the often overlooked but critically important topic of how caregiving responsibilities can significantly impact one's employment and career trajectory.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones

    Instagram: @rozcaregiverconsulting 

    Blog: The Caregiver Cafe Blog 






    Support the show
    The Caregiver Cafe
    en-usJuly 26, 2023

    59: Creating A Supportive Environment For Caregivers

    59: Creating A Supportive Environment For Caregivers

    In today's episode, we'll be diving deep into the importance of creating a supportive environment for caregivers. 

    Caregivers play a crucial role in our society, devoting their time, energy, and love to those in need. However, this selfless responsibility can often lead to burnout and emotional strain. 

    So how can one create a supportive environment for caregivers? Find out in this episode.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones

    Instagram: @rozcaregiverconsulting 

    Blog: The Caregiver Cafe Blog 



    Support the show
    The Caregiver Cafe
    en-usJuly 19, 2023

    58: The Importance of Supporting Caregivers

    58: The Importance of Supporting Caregivers

    Caregivers are the lifelines of our society, selflessly dedicating their time, energy, and love to care for those who need it most. 

    From looking after aging parents and disabled family members to providing vital assistance to the sick, caregivers play an indispensable role in our lives.

    In this episode, I share how we can show concern for caregivers enabling them to continue offering the support they give.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 



    Support the show
    The Caregiver Cafe
    en-usJuly 12, 2023

    57: Strategies To Address The Employment Challenges of Caregivers

    57: Strategies To Address The Employment Challenges of Caregivers

    Caregivers play a crucial role in supporting and providing care for their loved ones, whether it's for children, elderly parents, or family members with disabilities. 

    However, juggling caregiving responsibilities alongside work can be overwhelming and often leads to significant employment challenges. 

    In this episode, we'll explore various strategies to help caregivers overcome these challenges and maintain a healthy work-life balance.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 



    Support the show

    56: The Impact Of Caregiving On Employment.

    56: The Impact Of Caregiving On Employment.

    Caregiving can impact employment by reducing work hours, causing career disruptions, and leading to financial strain. 

    Caregivers may face discrimination, struggle with work-life balance, and experience health issues. 

    Supportive measures are needed to help caregivers manage their responsibilities while maintaining their employment and well-being.

    In this episode, I get into how juggling caregiving and employment can have a toll on caregivers. 

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show

    55: Creating A Supportive Environment For Caregivers

    55: Creating A Supportive Environment For Caregivers

    Creating a supportive environment for caregivers is crucial to alleviate stress, prevent burnout, enhance caregiving skills, foster social connections, provide access to resources, and implement policies that acknowledge and accommodate caregivers' needs. 

    By creating such an environment, we can better support and empower caregivers in their crucial role.

    Tap into this episode to figure out how you can provide support to caregivers. 

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show

    54: The Importance of Supporting Caregivers

    54: The Importance of Supporting Caregivers

    Caregiving can be physically, emotionally, and mentally demanding.

    Supporting caregivers is essential to promote their well-being, enhance the quality of care, maintain continuity of care, reduce healthcare costs, have positive social and economic impacts, and express gratitude for their dedication.

     In this episode, I get into the value of supporting caregivers.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/




    Support the show

    53: Balancing Work And Your Caregiver Responsibilities

    53: Balancing Work And Your Caregiver Responsibilities

    In this episode, we dive into the topic of balancing work and caregiver responsibilities. 
    Many individuals find themselves juggling the demands of their careers while also taking on the responsibilities of caregiving for a family member or loved one. This can be a challenging and overwhelming task, but with the right strategies and mindset, it is possible to find a healthy balance. 

    We explore practical tips and insights on how to help listeners navigate this delicate balancing act.

    Discover the content of this episode. Hit play!

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show

    52: Challenges Of Balancing Work and Caregiver Responsibilities.

    52: Challenges Of Balancing Work and Caregiver Responsibilities.

    Balancing work and caregiver responsibilities can be a significant challenge, as it involves juggling multiple demands and responsibilities simultaneously.

    This is a common struggle for many caregivers and in this episode, I share a couple of those challenges and how one can adjust their hours or seek the help they need from loved ones.

    Press play to listen in.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/


    Support the show

    51: Managing Moving Your Loved Ones From Their Home

    51: Managing Moving Your Loved Ones From Their Home

    Managing the responsibilities of caregiving can be overwhelming, especially if you have other commitments such as work and family.

    Transitioning your parents to a more supportive environment, like an assisted living facility or your home can help alleviate some of the caregiving burden and ensure they receive the care they need.

    In this episode, we get down to how to handle such a major shift in both you and your parents' life.

    Press play to listen in.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show

    50: Moving Your Parents/Loved Ones From Their Home

    50: Moving Your Parents/Loved Ones From Their Home

    When considering moving your parents or loved ones out of their homes, it's important to approach the situation with empathy and understanding.

    Communicate openly, involve them in the decision-making process, and explore alternatives that balance their desires with their safety and well-being.

    Due to the emotional attachment, your parents or loved ones have towards their home, this move can affect them more than you expect.

    In this episode, I share how one can make it easy for their parents/loved ones when moving them out of their home.

    Press play to listen in.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show

    49: Caring for an Ex-Partner: Navigating the Complexities -Part 2

    49: Caring for an Ex-Partner: Navigating the Complexities -Part 2

    Taking care of an ex-partner is complex due to emotional baggage, difficulty in establishing boundaries and managing expectations, hindering personal growth and moving on, communication challenges, interference with new boundaries and relationships, and potential harm to personal well-being. 

    It's crucial to assess one's emotional capacity and boundaries while considering the well-being of both individuals involved.

    In this episode, we continue our discussion on how you can show care for an ex-partner without losing yourself in the process.

    Listen in for all the gems!

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show

    48: Caring for an Ex-Partner: Navigating the Complexities

    48: Caring for an Ex-Partner: Navigating the Complexities

    Caregiving for an ex-partner can be a complex and challenging situation, as it may involve navigating complex emotions and past relationship dynamics. However, it is not an uncommon scenario, especially if the ex-partner is in need of significant care due to illness or disability.

    In this eye-opening episode, we tackle the challenges of caregiving for an ex-partner by addressing past issues, maintaining open communication, and having a support system in place.

    Whether you're stepping into the unusual shoes of caring for an ex-spouse or want to help a friend facing this situation, our valuable insights will help make this experience less complicated and frustrating.

    Don't miss out on this enlightening discussion – tune in now!


    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/



    Support the show

    47: How Patterns In Life Impact How Long and Short We Live - Part 3

    47: How Patterns In Life Impact How Long and Short We Live - Part 3

    Patterns have a great influence on the life you live and if you are keen to recognize your patterns you can increase your life expectancy and change your life.

    In this episode, I talk to Dr. Jacob and patterns and their influence on how long and short we live.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show

    46: How Patterns In Life Impact How Long and Short We Live - Part 2

    46: How Patterns In Life Impact How Long and Short We Live - Part 2

    Patterns have a great influence on the life you live and if you are keen to recognize your patterns you can increase your life expectancy and change your life.

    In this episode, I talk to Dr. Jacob and patterns and their influence on how long and short we live.

    CONNECT WITH ROZ JONES

    Youtube: Jacksonville's Best Caregivers

    LinkedIn: Rosalind Jones


    Instagram: @rozcaregiverconsulting 


    Blog: The Caregiver Cafe Blog 


    Website: https://www.rozjonesent.com/

    Support the show
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