The Cousin Pat Therapy Show

Cousin Pat - Six Routines for better mental health

Do you guys remember Jill Nicolini and the morning show on WPIX many, many years ago? The guys should. lol. I found a clip where I had an opportunity to speak with her and got to crack some jokes with her about that and she had a great sense of humor. Please listen as I think it has some nostalgia and is only 2 minutes long. Please let me know if you remember the WPIX morning show. (2 MINUTE AUDIO)

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Cousin Pat was sitting in front of his computer as he usually is and just decided to hit the record button and started talking about Grief. How he is dealing with Grief. It was an emotional message about the loss of his father. Cousin Pat aka Dr. Patrick Argiro discusses what exactly is the right way or the wrong way to grieve.  Cousin Pat states if you want to cry then you cry!

There is complicated grief where you cant function due to grief however there is no correct way to take the loss of a loved one and if you have a rough day or a rough week then you assess yourself if you can and see where you are emotionally and if you need help then ask for it. Cousin Pat aka Dr. Patrick Argiro spoke to a Pastor, a therapist and a spiritual healer and was able to see why this pain started to come back. Ultimately he was focusing on materialistic items because he missed his dad and this is normal.   

Crying or being sad is normal. These were our dads, moms, sisters, brothers, grandmothers, grandfathers, aunts, uncles, cousins, heck our pets.  Some of the deepest pain you will feel is when you lose a pet. These were people we grew up with and no two people will take a loss the same exact way.  Honor your loved ones!

Are you guys sick of people who take short cuts and use excuses for their bad behavior and never take responsibility? I am too.  Today we will discuss how to cope with a coworker, associate, friend or colleague who is a cheat and a narcissist.   We will be introducing a racist who feels the need to  trick his way to the top. Please watch video and know you are not alone.

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In this newest video Cousin Pat aka Dr. Patrick Argiro shows an unusual way to get rid of the past and explains why living in the past is not healthy.  Bring the fire extinguisher!

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Dr. Patrick Argiro aka Cousin Pat and Meteorologist Howard Bernstein talk about Life and leaving the Washington, D.C., CBS affiliate and what the future holds.

Cousin Pat and Moti Horenstein talk about kids being bullied, his time in the UFC, mentoring children, utilizing psychology and running his school in Miami Gardens, Florida.

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Roma talked about being signed to Invicta, her disc and back issues, grappling while pregnant. We discuss how she felt inadequate as a child and how basketball helped her and how MMA ultimately shaped her life. Roma  discussed her involvement with bodybuilding and how she ultimately made the best choices for her and her family.  She still competes in The Chael Sonnen Promotion Submission Underground which can be seen on UFC Fight Pass.

Cousin Pat and Adrian Yanez discuss a possible boxing match between Francis Ngannou vs. Anthony Joshua.

Cousin Pat aka Patrick Argiro interviews UFC Fighter Adrian Yanez.  They discuss how Adrian looks at his wins and his losses, his fight with Randy Costa and how looks at his wins and losses.  Adrian talks about how is enjoying the moment and about doing something he loves.  Cousin Pat and Adrian discuss McGregor vs Dustin Poirier III. Adrian and Cousin Pat discuss a fight between Francis Ngannou and Anthony Joshua. Adrian Yanez has an interesting take on fighting Aliens and his love of Dr. Pepper.

Cousin Pat and Sidney Outlaw discuss what true focus is and about letting go. They discuss how he approaches a fight. He also discusses his love for guns and appreciating what the military does for this country.

Pam Goodwin is a Professional Speaker, #1 Bestselling Author, Coach, Mentor,Media Personality and TV Host. She has written several books including Winning Ways in Commercial Real Estate and One Cent Lemonade to Million Dollar Deals: 25 Jobs & 25 Lessons I Wish I learned Sooner! She spoke about the importance of 3D mammograms and how insurance companies are not always covering them.

Bellator Vet. Justin Sumter his attempt to attempt suicide by placing a belt on neck & jumping. He talks about how he stays positive, toxic positivity,  Cousin Pat and Justin discuss technical mma, work-life balance, and how the UFC works regarding which fights count toward records

The National Suicide Prevention Lifeline. If you need help, get help.  (Nothing to be ashamed about!)
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He also discussed what he learned in losing fights, how to be more confident and dealing with being apprehensive.  How to accept things into his life as they happen, and going with the flow as well as how happy he is with his beautiful family including his wife and gorgeous daughter. 

The topics and subjects discussed were a little lighter and they discussed Celebrity boxing, including Jake Paul and Logan Paul, Tyron Woodley and his favorite fighter Anderson Silva who also happens to be Logan Paul's favorite fighter as well.

They discussed Bruce Lee, Judo Legend Gene LeBell and fighting Aliens.  

They also discussed Francis Ngannou fighting Anthony Joshua for the Boxing Heavyweight Championship of the World and how awesome that would and how Cousin Pat would pay $200 for pay per view. 

WWE wrestlers are real athletes!
Justin stated how he doesnt need to fight because of a great education he received and he make a good living in South Carolina as a Project Manager for an elevator company having a degree in  Civil Engineering.

Imagine going from putting a belt around your neck to having a beautiful family, great career and a wonderful life.  It can happen! 

The National Suicide Prevention Lifeline. If you need help, get help.  (Nothing to be ashamed about!)
1-800-273-8255

#Suicide #Sucide Hotline #Bellator #UFC #BruceLee #GeneLeBell #AnthonyJoshua 
#FrancisNgannou #JakePaul #LoganPaul #Aliens #TyronWoodley

UFC Veteran Juan Adams discusses his career and his passion for working with kids.   Good  Lessons.  Cousin Pat and Juan discuss his training partners Jon Jones and Claressa Shields. We also discuss his future fighting career.

UFC Veteran Peter Barrett discusses his career and upcoming fight at Cage Titans 49 This Saturday, July 10 Part 1  

UFC Vet Peter Barrett discusses his career & upcoming fight at Cage Titans 49 on July 10 Part 2. He discusses his future and entrepreneurial spirit.  He is trying to work his way back to The UFC.

Mike Davis of the UFC is a chill guy and talks to Cousin Pat about  being laid back before a fight!  And has a pretty girlfriend!  A very good dude ...who could murder you! He discusses how he handles stress and life. Very good advice.

UFC Fighter Mike Rodriguez discusses his life inside and outside the cage & discusses his next fight.  He goes into great detail on different areas of his life and what he dealt with from a mental standpoint and how he handles life now.  There are some very good lessons in this video.

UFC Fighter Leah Letson & Air Force Veteran talks about her career & health & thoughts of Suicide. Cousin Pat and Leah Letson discussed her time on Ultimate Fighter: Heavy Hitters.

Please watch this emotional Interview with Angela Haley-Harris (Wife of UFC Fighter Walt Harris) over the loss of her daughter Aniah.  Angela is changing constitutional law in Alabama and trying to save lives. Ultimately making Aniah's law a Federal mandate.