The Diane McClay Show - Empowering Life Through Choice

In this episode, we'll continue our conversation about the transformation that occurs when we immerse ourselves in nature  - the act of "naturing" - and what wisdoms we can glean about ourselves, the way we live, anllowing some deeper truths to surface that can help us heal, evolve and grow.

There is a difference between going into nature and being immersed and connecting with it as part of us.

We are nature. And so immersing ourselves in nature expediates the process of remembering who we came here to be. Nature is our medicine. 

When we immerse ourselves in it... when we are "naturing", we can experience a shift in our being - being present, listening and observing.

This is our original and natural state of being.

Naturing is the process of remembering that which we came here to be, being open to being reminded of that in a multitude of ways in our dailiy lives, and uncovering what has been buried within us - individually and collectively speaking.

Another episode you won't want to miss!

Our power to change collectively begins and ends with each of us individually, so let's do this together!

The SHIFT STARTS NOW!

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On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Purpose and Passion

Are they real things that you can have, attain, and elevate in your life?  Or do you believe they are just big ideas that are for the lucky or the rich?

Alise Cortez talks about what it takes to live with purpsose and bring it in to the work place.

Transform your life, work and organization with a 7-point philosophy of work to inspire yourself and your people from the inside out. This book was written to turn you ON – to ignite you from the core of your being!

The contents of her book are designed to vitally inspire you to cultivate meaning, passion, and purpose in the everyday moments, unleashing the very best version of you, every day. And then, you will be compelled to bring it – and bring it strong - to everything you do to make the contribution worthy of your one, precious life. People are motivated at their highest levels when they can connect their work contributions to a greater purpose and mission, and you as their inspirational leader can help them do so.

Learn about her 6-point framework to live with passion and work on purpose with strategies and tips to ignite more purpose as you lead and engage your team.

This is the first show of our 2nd season and we are so excited to begin anew with a conversation about the transformation that occurs when we immerse ourselves in nature - Release, Refresh & Recharge and immersing ourselves in the wilderness.

There is a difference between going into nature and being immersed and connecting with it as part of us.

We are nature.

When we immerse ourselves, everything shifts from the trailhead to the top and back again - being present, listening and observing...

There is an energetic exchange happening... being in our own wilderness, releasing and resetting our energy, building our intuitive muscle.

This opens the space for more of our intuition to flow - and the more we strengthen that inner knowing, the more it opens us up to endless possibilities for creating the life we desire!

Join us as we launch season 2 of the SHIFT Podcast!

Our power to change collectively begins and ends with each of us individually.

The SHIFT STARTS NOW!

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On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

When was the last time you said yes to doing something important to you?

If you are the kind of person who is always in service to others, it's likely that you've created a habit of always saying yes to the requests of othes, even if, deep down inside, you don't really want to. 

Perhaps you don't want to disappoint the person who is asking for the favor.  Perhaps you don't want to feel bad or guilty for saying no.  Maybe you feel like you don't know how to say no.

Regardless of the reason for saying yes to the favor requests from others, saying no is easier than you think. It just takes some practice to remind yourself that your time and talents are just as valuable as the time and talent of  others.

Today's show discuss the myths of being selfish and 5 secrets to saying no without feeling shame or guilt whlie you do it.

We use real time awareness to identify the things (requests) that drain your energy, focus,  and time.

What do you want to say no to? start doing the things that are on your priority list

WHAT? 

"This is our 24th episode? Really?  Man this last year has flown by!"

In this celebratory episdoe we will literally shift our perspective in real time by going behind the camera with our producer, Jacob Kappes.

Jacob has a passion for storytelling and believes every person has a story worth telling and that every story deserves to be heard.

We'll be featuring some of the stories told through music by Jacob and his band Tons & Tons

( https://open.spotify.com/artist/1flw4Vd8RfmxO9X2QfwGr2 )

The production team is vital to Transformation Talk Radio's high quality output that you listen to every day.  In this episdode, we'll give you the listeners/viewers some insight to the the behind the scenes magic that brings all our shows to life.

What do they see and hear as shows develop? 

What are their take-aways that have shaped their perpsectives both behind the camera, and in real life.

Creativity and Finesse- that's what it takes to create a radio show.  Coincidently, they are also the things we need to get through life!

Creativity is critical to our individual expressions of humanity.  It's what allows us to take risks and make statments about who we are or who we want to be.  Creativity helps bring balance between our work lives and personal lives and Finesse is how it all comes together regardless of who is watching, what lens they see through, or what meaning they attach to what they see.

This is going to be fun episode! Don't miss this...

The SHIFT STARTS NOW!

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On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Special Guest:   P.J. Dixon

Our world—and families—are filled with struggle and strife, seemingly every day.

How can we help?

How do we manifest peace in our ever-changing environments from the chaos of everyday life? 

Without question; courage, compassion, language, recognition of certain truths, and honoring the deeper integrity within ourselves, families, organizations, and countries are all key to overcoming any obstacles set before us.

Whether seeking to inspire global change—or—discover an inner sanctuary of peace and solitude for a few minutes a day, these presentations and workshops will help you meet your goals and, consequently, . . .

. . . change the world.

One Person Can—and Often Does—Make a Difference. Please, . . . Be That Person!

We are coming up on our one-year anniversary of the SHIFT Podcast - Perspective and Our Power to Change, and we're taking a look back, embracing the pause and reflection on where we have been this past year.

We'll talk about where we have been, what we have discovered.... the lessons - what we have learned, what we have learned about each other, and how our perspective has shifted doing this podcast together.

We are ambracing the pause... the chance to reflect on where we have been, bringing things into awareness,  so we can be more empowered in where we are going - wherever that might be!

Positive change begins with each of us individually.  Together we create a collective SHIFT.

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Does it feel like you aren't living up to your potential?
Do you suffer from chronic physical pain?
Is something holding you back but you can't quite put your finger on what it is?
You may not know it, but your body and mind are most likely holding past emotional pain. The story running in the background is influencing the choices you make and how you live.
You can change that, but first you have to know how. 
Clues can be found in repetitive behavior patterns that form from or within the belief systems we are taught, told or that we create for ourselves.
Emotional blocks and or post traumatic stress can impact our thoughts and actions, even if the cause isn’t something obvious or significant like a car accident, war, or abuse.
On a daily basis, our conscious minds retains about 1/3 of the data we collect by means of our senses.  That means our subconscious and unconscious minds process, collect, sort, re-write, re-organize and store most of the information that we encounter.
The body also stores energy and information, especially when we are under any form of stress (good or bad).  It’s like the software that runs your computer programs- you don’t see it but it guides and directs how you operate.   
Holding onto emotional pain (consciously or subconsciously) in your mind and body is like your computer trying to function efficiently while under the influence  of malware.
You and your computer have “junk” that interferes with your primary operating system.  Both you and your computer aren’t functioning at your highest potential.
That’s why it’s critical to understand and utilize Emotional Clearing.
Join us for an informative and engaging conversation about what emotional clearing is, and how you can engage it with choice and live with more freedom in your life.

Dr. Sobyl Bunis
www.emotionalclearinghouse.com
sobyl@emotionalclearinghouse.com
805-892-2400

It's episode 22!  On this episode of the SHIFT, we are going to continue our last conversation about questioning everything.

We will talk about the WHY and HOW... specifically around shifting our perspective to fuel our power to change our inner world so that we can see/feel/experience that impact in our outer world.  

Why are we talking about cultivating a connection with our soul and inner wisdom? 

Why are we inviting ourselves and our listeners, our friends, our families, our communities, corporations and agencies to engage in a different way of being?

Why is it important, and especially so with the state of our current world?

And how it begins, how we begin... by questioning everything.

What are the deeper wisdoms that have been buried and how does this apply to our individual ives?

Join us for another meaningful conversation, as we discuss real-time, real-life experiences that can be a bridge to a new way of being through shifting our perspective and reclaiming our power to effect change to bring us back into alignment with our inherent nature.

Let's lean into our inherent, divine wisdom and embrace this new and unknown territory, together.

You won't want to miss this episode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

The ABC's....

We learned them at a young age in primary school and they became the foundation of the words and thoughts we use to express ourselves.

But somewhere between childhood and adulting, things got complicated and our purest dreams and intuition got drowned out by the noise of an ever-evolving world around us.

In the depth of our soul, we know things we can be happier, feel healthier and more fulfilled, and we know we can do more. But maybe we forgot how. Maybe we didn't have access to the information that makes Guru's of today seem so put together.

But guess what!  You can go back to, or find that intuitive, energizing self with a simple elements that can help you live with more meaning and purpose.

What if you could go back to an elemental system to reconnect with yourself, and your purpose? 

What if you had simple ways you improve your life, your community, and your contribution to the world with just one one thing? 

Author Cate Schultz joins the show to share how we can re-discover our 'building blocks for the soul' so that we can expand and transform for the good of ourselves and the good of the world.

"Change is inevitable. Transformation is a Choice"- pjswisdom.com

HALF PRICE on Cate Schultz' book, "Soul Primer"

https://checkout.square.site/buy/J6VLJ7D2QMA2WQ56KUJNIHYH

In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can use to cultivate a deeper inner dialogue and connection with our soul, and then bridging that awareness into action.

On this episode of the SHIFT, we are going to talk about the WHY and HOW... specifically around shifting our perspective to fuel our power to change our inner world so that we can see/feel/experience that impact in our outer world.  

Why are we talking about cultivating a connection with our soul and inner wisdom? 

Why are we inviting ourselves and our listeners, our friends, our families, our communities, corporations and agencies to engage in a different way of being?

Why is it important, and especially so with the state of our current world?

And how it begins, how we begin... by questioning everything.

On this episode we'll talk about questioning everything and why.

Join us for another meaningful conversation, as we discuss real-time, real-life experiences that can be a bridge to a new way of being through shifting our perspective and reclaiming our power to effect change to bring us back into alignment with our inherent nature.

Let's lean into our inherent, divine wisdom and embrace this new and unknown territory, together.

You won't want to miss this episode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Special Series:  Living Beyond Diagnosis

Your test results are in.  The news doesn't sound good. You've been diagnosed. WHAT NOW?

A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

"Unless you are in the middle of a stroke, heart attack, or arrive at the hosiptal lying down, YOU HAVE TIME."

Not only is it critcal to know you philosophy of care before you seek treatment, i'ts critcal assemble your support team, with the right people knowing what specific tasks will help.  You have time to pause, think, ask questions, and create options to strategize your care.

• But where do you start?
• How do you know what questions to ask when the doctor's words sound like a foreign language?
• What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. 

That's why experienced health care practitioner Cyndi Lynne IS the bridge between you, and THEM.   With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

• Understand and develop your personal philosophy of care
• Engage your own advocacy based on REAL informed consent
• Heal yourself and relationships impacted by your diagnosis
• Maintain control of your life and keep your privacy

On March 11, we'll talk about healing realtionships with yourself and with those around you affected by by your diagnosis.

We'll also cover:

• Steps to remain engaged and empowered regardless where you are at in your health journey.
• Ways to generate solutions on your terms
• 5 major components of being a proactive and informed consumer

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio
Part 1- Friday February 11
Part 2- Friday February 25
Part 3- Friday March 11


ENCORE:  Part 4- Friday March 25


"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask.  When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate
 
https://cyndilynne.com/contact/

Ph: 651-210-2565
cyndi@cyndilynne.com

In our last few episodes of the SHIFT, we have been developing conversation around the journey inward - being curious about our resistance to that journey, leaning in, and discussing methods and practices we can use to cultivate a deeper inner dialogue and connection with our soul.

On this episode we'll talk about translating that inner voice - our inner guidance system - into action.

Join us for another meaningful conversation, as we discuss real-time, real-life experiences listening to that inner voice and intuitive guidance, shifting from (self) awareness to action, and applying those wisdoms at higher levels in our day-to-day.

Let's lean into our inherent wisdom and embrace this new and unknown territory, together.

You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Special 3-Part Series:  Living Beyond Diagnosis

Your test results are in.  The news doesn't sound good. You've been diagnosed. WHAT NOW?

A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

"Unless you are in the middle of a stroke, heart attack, or arrive at the hosiptal lying down, YOU HAVE TIME."

Not only is it critcal to know you philosophy of care before you seek treatment, i'ts critcal assemble your support team, with the right people knowing what specific tasks will help.  You have time to pause, think, ask questions, and create options to strategize your care.

• But where do you start?
• How do you know what questions to ask when the doctor's words sound like a foreign language?
• What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. 

That's why experienced health care practitioner Cyndi Lynne IS the bridge between you, and THEM.   With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

• Understand and develop your personal philosophy of care
• Engage your own advocacy based on REAL informed consent
• Heal yourself and relationships impacted by your diagnosis
• Maintain control of your life and keep your privacy

On March 11, we'll talk about healing realtionships with yourself and with those around you affected by by your diagnosis.

We'll also cover:

• Steps to remain engaged and empowered regardless where you are at in your health journey.
• Ways to generate solutions on your terms
• 5 major components of being a proactive and informed consumer
  Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio
  Part 1- Friday February 11
  Part 2- Friday February 25
  Part 3- Friday March 11

  

  "Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask.  When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate
   
  https://cyndilynne.com/contact/

  Ph: 651-210-2565
  cyndi@cyndilynne.com

Join us for this continuing conversation around our collective resistance to change.

We are continuing the conversation from our last episode where we talked about our collective resistance to going inward.

Our conditioning has our auto-response turning externally constantly when faced with discomfort, but we know that real change begins and ends with us... so what is the resistance to going inward really about? 

Is it something else that is causing a resistance to really knowing ourselves on a deeper level, and in turn giving away our power?

What are our barriers to living more in line with our true nature?

Let's lean into our curiosity, together, to embrace new and unknown territory.

This is how we can reclaim that inner power and break through the resistance and reach higher levels of consciousness in the process.

We'll continue to let this unfold beyond what we know and find deeper truth.

 You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Special 3-Part Series:  Living Beyond Diagnosis

Your test results are in.  The news doesn't sound good. You've been diagnosed. WHAT NOW?

A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

That means YOU HAVE TIME to pause, think, assemble your support team,ask questions AND strategize your care.

But where do you start?

How do you know what questions to ask when the doctor's words sound like a foreign language?

What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. That's why experienced health care practioner Cyndi Lynne IS the bridge between you, and THEM.   With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

• Understand and develop your personal philosophy of care
• Engage your own advocacy based on REAL informed consent
• Heal yourself and relationships impacted by your diagnosis
• Maintain control of your life and keep your privacy

Tune in Friday 2/25 to learn

• How to be a better, more informed consumer after your diagnosis. 
• Know what questions to ask.
• Know how to advocate for your personal philosophy of care.
• Know how to communicate to your physicians, family, and friends on your terms.

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio

Part 1- Friday February 11

Part 2- Friday February 25

Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask.  When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate

https://cyndilynne.com/contact/

Ph: 651-210-2565

cyndi@cyndilynne.com

Join us for this continuing conversation around our collective resistance to change

Last week we asked, what is our collective resistance all about? We began to answer that, but there is much more to this we wanted to ccontinue the conversation.

Our conditioning has our auto-response turing externally constant, but we know that real change begins and ends with us... so what is the resistance to going inward really about? 

Are we really afraid of our own potential for success?

Is it something else that is causing a resistance to really knowing ourselves on a deeper level, and in turn giving away our power?

What are our barriers to living more in line with our true nature?

Let's lean into our curiosty, togther, to embrace new and unknown territory.

This is how we can reclaim that inner power and break through the resistance and reach higher levels of consciousness in the process.

We'll continue to let this unfold beyond what we know and find deepr truth.

 You won't want to to miss this epsisode!

The SHIFT STARTS NOW!

**********************************************************************************************

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Special 3-Part Series:  Living Beyond Diagnosis

Your test results are in.  The news doesn't sound good. You've been diagnosed. WHAT NOW?

A diagnosis can be serious and feel daunting, but rarely do either of those things make it emergency.

That means YOU HAVE TIME to pause, think, assemble your support team,ask questions AND strategize your care.

But where do you start?

How do you know what questions to ask when the doctor's words sound like a foreign language?

What happens when the plan for your care doesn't feel comfortable or right for you?

You aren't the specialist, but you can BE YOUR OWN ADVOCATE by being informed, creating options and clearly communicating your informed choice to your loved ones and medical team.

Prescriptive Medicine isn't designed to support you as the unique individual that you are. That's why experienced health care practioner Cyndi Lynne IS the bridge between you, and THEM.   With 25 years of experience as a cardiac nurse, corporate health care specialist, mother and daughter, Cyndi Lynne is first person you should call when the personal health bomb drops on you.

In this special 3-part series, we'll discuss techniques, strategies and methods to:

• Understand and develop your personal philosophy of care
• Engage your own advocacy based on REAL informed consent
• Heal yourself and relationships impacted by your diagnosis
• Maintain control of your life and keep your privacy

 In today's episode we'll help you move away from the disempowering emotions of anxiety, worry, stress, anger, and fear AND We'll make sure you are empowered to seek your own solutions on your terms.

Live Air Times and Dates: 1-2 pm Pacific Time on Transformation Talk Radio

Part 1- Friday February 11

Part 2- Friday February 25

Part 3- Friday March 11

"Each diagnosis is different, but the process to navigate them is the same. I may not know all the answers but I do know what questions to ask.  When you assemble your support team, start with me, so you get where you want to go with the right people for the right roles"- Cyndi Lynne, Integrative Life Coach and Personal Health Care Advocate

https://cyndilynne.com/contact/

Ph: 651-210-2565

cyndi@cyndilynne.com

Leaning into our Resistance

We invited you, our listeners to join us in increasing our connection with nature and allow ourselves to take notice the impact in our day to day.

Diane shared a quote from her book, Dreaming Big, Being Bold: that sums it all up:

“We need to align who we are, with what we believe, and what we value to function authentically with our whole self. We can have balance and harmony, when all the pieces of the self are attended to.” [Diane McClay]

So, what is our collective resistance all about?

What are our barriers to living more in line with our true nature?

As always collective change begins with each of us as individuals, taking a closer look and understanding with our truth.

We are going to talk about this on this episode and see where the conversation takes us!

On the SHIFT, we use multiple perspectives to effect positive change within ourselves and our communities.  We create a reframe on traditionally accepted norms to generate personal freedom, empowerment, self-love and self-care.  We discover new wisdom and learnings by stretching our existing understanding of social protocols, health and spiritual practices, personal belief systems, celebrations and cultural influences.

Viewing life through multiple perspectives helps us find new tools and teachings that can support us in healing, in understanding ourselves better, and realizing the potential in our self-actualization. As we journey through perspective, we learn ways to reclaim our power from where we have historically given it away.

Let's face it.  Change happens.  Sometimes, it  lands on us without our consent.

Life altering career disruptions and health diagnoses can rock our confidence, shake up our normal, and influence our identity.

Have you received news that felt heavy or scary? 

Where does your mind take you as process all the new information? 

Do you feel paralyzed by or daunted with by the sudden shift your reality? 

Reaction Vs. Response, the way through is up to you.
Cancer. Diabetes. Auto-immune disorder.  Pink Slip. Downsizing .'You aren't needed in this position'.

Where does your mind take you when you hear those words? 

Do you create the story, or does the story create you?



We don't always get to choose what happens to us. But every challenge provides an opportunity to elevate our awareness.   We CAN choose how we respond.  We also have the power to choose IF and HOW the life changing event defines us. 

Your diagnosis doesn't have to be your identity. You  dont have to settle for surviving. You can create your own way to THRIVE!  Today's conversation is powerful and dynamic. Tune in to learn how you can reclaim our life and your power by reframing your story.

New show format! Two amazing healers, One Powerful Hour, built just for you!

Kornelia will discuss how high vibrational thinking is a key to being healthy and happy. She'll share strategies to use your emotions to heal your life and transcend fear. Cyndi Lynne will share strategies to being Healthy and Whole through and after a diagnosis.  Learn to be your own best advocate for your optimal health.