The Empowered Stepmom™| Mindset Hacks for Stepmoms, Confident Co-Parenting, Biblical Boundaries, Stepfamily Estrangement

Know the most common symptoms of People-pleasing behavior?

1. Difficulty Saying No
2. Constant Need for Approval
3. Avoiding Conflict at All Costs
4. Overcommitment
5. Neglecting Personal Needs

We get into how to move past compromising what’s important to you and still respecting others with guest expert, Mikki Gardner.

Stop being the peacekeeper and start parenting peacefully even when your ex doesn’t reciprocate.  Find out how with Mikki’s bestseller, The People Pleasers Guide to Co-Parenting Well. 

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

Have you ever experienced what we call the bait and switch? You expect one thing and end up receiving another?

That's what we'll touch on in today's brief episode. Let's go!

If you're longing for clarity, confidence and boundaries that work in your blend, be sure to take our free training so you can gain all of those as you practice powerful implementation of biblical strategies that work for you. Head on over to buildbetterboundaries.com

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

By the end of this episode, you’ll walk away with more clarity on what motivates you.  If you’re like me, motivations and goals are mostly synonymous. Here’s a slight distinction between the two:  goals are your compass and motivations are the energy to achieve the goal. This is why we go into the middle of our messes to learn what got us there to begin with.  Ready to dive in?

💥My mission is to help you conquer second-wife syndrome for good.....So you can stop wrestling and start investing you time, money and energy into your dreams.

Each week, I’ll share biblical principles so you can grow in intimacy in your marriage.  Together, we’ll drill down and uncover how “habits and self-awareness” is the savvy woman’s path to create the change they crave.  

Most importantly, we’ll honor exactly where you are, right now.  The most exciting thing about where you are?  You’re here! In a nurturing space where you’re ready to learn, tactically, how you can more fully embrace the anointing God has placed on your life. 

Let's go!🚀

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

PART 2: How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? PART 1 HERE.

Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together!
 
Too often, couples fight about the money.  There's imprinting, habits, and stresses that are the ammo for the fight.  In this episode, you'll learn how healthy conversations start regarding finances so you can begin to experience real change, together.
 
 >>>Register for VIP NIGHT inside the Academy! $17
https://www.coachjenrogers.com/VIPNightAcademy 
It's time to build on all those habit loops we've been sharing on the podcast and bring financial habits into the loop!  

To do this well, please join me in welcoming our special guest, Terry Peña. Terry is a Financial Planner and Founder of One Tenth Consulting. She and her husband created a financial plan to move to one income so Terry could stay home with their children when they were younger. That was the spark that kindled Terry’s 🔥passion🔥 for teaching financial literacy to Christian couples.

Terry outlines three simple points: the healing, the communication, and the planning for sound financial management that glorifies God (and removes a whole bunch of stress for you, too).

15 Minute Classic Convo Formula from #151   When x happens _______, I feel ______.  Will you meet with me for 15 minutes in the next two days so we can talk about this?
 
 Learn more about Terry in all these spaces:
 Terry Pena - Financial Planner | Christian | Wife | Mom | Entrepreneur
Instagram   One Tenth Consulting, LLC   LinkedIn
📥FREE Download 10 Strategies for Dealing With Financial Crisis from Terry.

P.S. I’ve tinkered and updated this episode originally broadcast in April, 2022 when my hunka-hunka Bill and I interviewed guests.  Our past does sow seeds into our future. What seeds of wealth are you planting as you grow in financial health and spiritual wellness?

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple?
 
Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together!
 
Too often, couples fight about the money.  There's imprinting, habits, and stresses that are the ammo for the fight.  In this episode, you'll learn how healthy conversations start regarding finances so you can begin to experience real change, together.
 
 >>>Register for VIP NIGHT inside the Academy! $17
https://www.coachjenrogers.com/VIPNightAcademy 
It's time to build on all those habit loops we've been sharing on the podcast and bring financial habits into the loop!  

To do this well, please join me in welcoming our special guest, Terry Peña. Terry is a Financial Planner and Founder of One Tenth Consulting. She and her husband created a financial plan to move to one income so Terry could stay home with their children when they were younger. That was the spark that kindled Terry’s 🔥passion🔥 for teaching financial literacy to Christian couples.

Terry outlines three simple points: the healing, the communication, and the planning for sound financial management that glorifies God (and removes a whole bunch of stress for you, too).

PART 2 HERE

15 Minute Classic Convo Formula from #151   When x happens _______, I feel ______.  Will you meet with me for 15 minutes in the next two days so we can talk about this?
 
 Learn more about Terry in all these spaces:
 Terry Pena - Financial Planner | Christian | Wife | Mom | Entrepreneur
Instagram   One Tenth Consulting, LLC   LinkedIn
📥FREE Download 10 Strategies for Dealing With Financial Crisis from Terry.

P.S. I’ve tinkered and updated this episode originally broadcast in April, 2022 when my hunka-hunka Bill and I interviewed guests.  Our past does sow seeds into our future. What seeds of wealth are you planting as you grow in financial health and spiritual wellness?

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

What's one thing that you just 🛑stopped🛑 doing?

You know - you reached a breaking point and you said, "No More!"

When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want. 

Listen, overcoming perfection is not easy...but it is doable.  When we place our focus in the right space, we experience true freedom! 

Join me in welcoming Vivian Cumins, a military wife (retired), stepmom to two adult kids, Glammy to five grandkids, a career professional, and a Jesus follower since childhood. We've got a great episode in store for you.  Like sugar?  We got some!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

Is it even possible to disrupt negative habit loops?  Want to learn how to do a bit of rewiring to get the outcomes you really want in your family? Whether you're challenged by the stepteens, or wanting to integrate a new workout plan that won't fizzle after just a few weeks, this episode is for you.

We'll break down cues, routines, and rewards with a heightened level of self-awareness that will have you celebrating your successes and kicking self-doubt to the curb!

🚀Ready?  Let's Go!

15 Minute Classic Convo Formula from #151
When x happens _______, I feel ______.  Will you meet with me for 15 minutes in the next two days so we can talk about this?

Last week's chit chat #210 - More habit loop excellence + practice!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

You know when God gives you a mission within a mission? Of course you do!   What on earth does that have to do with Habit Loops? Cues? Routines? Rewards? EVERYTHING!

Buckle up, buttercup! Today's episode is a MUST LISTEN to move forward to peace, joy, and contentment in your relationships, businesses, and homes!

0:00 Power & Fear
0:49 Powerful Questions about the Power of Habit
3:21 The power of Repetition
6:09 The HEART of the Habit Loop
9:21 Boundaries - A Necessary Part of Habit Loops
12:09 The Work of God in Habit Transformation
14:10 5 Prayers to pray to get your Heart right
17:52 Thank you Dana! 5 Star Reviews!

New to the show? Want to start at the beginning of habit loops?  Start with #206!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

What is Emotional Intelligence?
Can you be emotionally savvy?
Can you grow your Emotional Quotient (EQ)?

It's time to uplevel your growing expertise with habit loops!Tune in to God's victorious best for you as we add this powerful layer of intel to our study of life-changing habits.

P.S. If you're catching this before 5ish PM Central on January 18, there are a few open spots I'm saving for you to join us for a special VIP GUEST Mini-Seminar inside The Empowered Stepmom Academy.  It's so exciting!! We'll be answering client questions about how to navigate toxic people, situations, landmines, and other common stressors that create conflict inside blended families.

Register at https://www.coachjenrogers.com/VIPguest.
The page will be available as long as I have a seat available.  Don't miss it!

Are You Normalizing Toxic Behavior, Stepmom? | Featuring Expert Lawyer Samantha Drum Genius episodes with Samantha #184, #185

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

Let's tackle a typical morning's 'snooze' dilemma and the inadvertent 'sorry' that slips into our dialogues, shall we?

By re-engineering our routines, from where we place our alarm clocks to how we express ourselves, we can experience the satisfaction that comes from moving forward, one small step at a time.

Turn it up as we tackle the habit loop from a different perspective this week!  It's a win/win! We'll continue to grow in faith and edify our stepfamily relationships.

Ready for the FAST TRACK?  Let's see if we're a good fit! Head on over to stepfamilypodcast.com/WorkWithJen to take your first, habit forming, powerful step to live the life you want now!

Need to catch up? Listen to #207 in your playlist!

Better Sleep/Consistent Wakeup Link

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

Do you feel like no matter which way you turn; it doesn't matter what you do? What you say? How you act? -- You're basically not going to be accepted?

Do you feel like a prisoner to what everyone else is saying about you and you actually find yourself lining up with their words, even though they're incongruent with what you know to be true about yourself?

Today's episode is for you, Sis. Turn it up!
Ready to go deeper? Let's work together! Take this short quiz to begin!

Got #206 in your pipeline?  Here it is! 
🎙Take a listen

Tools from Charles Duhigg - Habit Loop

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

When you do things the world's way, you'll get the world's results.  A sneak peek at how to shake things up for the coming new year.  

👉Step One:  Just say NO to New Year Resolutions
👉Step Two:  Listen to this episode!
👉Step Three: Take the teeny tiny action step outlined to gain perspectives unique to you

Want to Read Charles Duhigg's The Power of Habit? I highly recommend!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

A Stepmom's Recipe for Christmas Lemonade - Bonus Drop

Hey, it's Jen.  Hey there. Merry, merry, merry Christmas!
In today's episode of the Empowered Stepmom podcast, I am on the road!!

Tune in for a dose of encouragement, love, and purpose to keep you standing firm this Christmas season.  You are royalty!!

xoxoxo
Jen

Let's work together! Join the Academy - it is awesome + power-filled!!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

 💥FLASH SALE! 💥Join the Academy now!
In today's episode, I'll share one of my hunka-hunka's soapbox issues.  This idea sprang to life during our morning devotional time earlier this week and I said, "WAIT!! I've got to write that down - you just gave me a great idea for a podcast episode."  That makes this epsiode an official Divine Download!   Funny thing, this divine download - has to do with four letters strung together that breed like rabbits...it breeds overwhelm, exhaustion, a sense of never being or doing enough, and more "frenemies" no one ever puts on their gift list. 

Take note - this is NOT an episode marked with E for explicit!  However, it is explicit by the definition of the word:  I know.  I checked.

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

What biblical evidence supports a call to pray for ourselves?
How do we experience an unveiling of our own hearts?

In today's episode, we revisit a powerful reminder of how God calls us to come to him - with purity of mind and heart, with a desire to know him more.

I pray today's episode blesses you! I pray you receive God's call for you to DO SOMETHING DIFFERENT IN 2024!  Enroll in the Academy during our FLASH SALE! Save BIG using the code MUFFIN.  Listen in for today's BIG NEWS!  Choose your start date - January 1 or January 15.  I've got you, sis.  YOU CAN DO THIS!
(If you are using the split pay option, use code MUFFIN2.)

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

What if feeling anxious was a good thing?
What if you needed to experience anxiousness to become not anxious?

In this episode, you'll learn exactly how to use anxiety as a weapon for good to move forward with what matters the most to you!

If you'd like some help planning for the holidays, be sure to download the free guide!
www.stepfamilypodcast.com/celebrationplanner

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

Are you thinking about the color, size, and shape of your preferred ring, Stepmom?

Do you know how many men will pop the question this season?    Here are 12 important things to consider before you say, "I do"! Check out today's episode for powerful questions - even if you've already said yes to your man - these are great conversation starters to nurture your stepfamily marriage!

Download the Freebie to go deeper:  https://www.stepfamilypodcast.com/amiready

Stats shared in today's episode here.

Say YES to Your Future! Join The Empowered Stepmom Academy today!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

If complexity is the enemy of execution, then who is the enemy? Where does complexity come from? Who is the origin of complexity?

In today's episode, I'll not only spill the deets on our first ever Blessed Friday Sale going on now through November 27th, I'll also share 3 Scriptures to help reduce the complexities of your stepmom role + simplify your life as a Kingdom Woman!

BECOME A FOUNDING MEMBER NOW! GAIN ACCESS TO PRIVATE, FOUNDING MEMBER ONLY EVENTS, SAVE 20% FOR LIFE ON ALL FUTURE INVESTMENTS INSIDE THE COMMUNITY + CHOOSE YOUR START DATE BETWEEN NOW AND JANUARY 15, 2024!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

Feeling Taken Advantage of, again?

Do you ever wonder where to start when it comes to setting boundaries? Does it feel like it's all simply too much? Too hard? Dangerous even? You're not alone, Stepmom.

Find out what you can do right now to by asking yourself powerful questions. Questions like: What's the trigger before you feel taken advantage of? What's in your power to shift, right now, to regain your power?

Today's episode shares a question from inside our private community.  Earbuds in!  Let's go!

Deets drop for our Blessed Friday sale on Monday, November 20, 2023! Be sure to get on the mailing list today!

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24

Ever think about the relationship aspect of the stuff you own?

Have you considered an attachment one of your kids has to an object is a manifestation of the relationship underneath?

I may be packing and moving and heaving and hoing boxes, beds, and a plethora of other things as move homes and downsize, but I determined to record today's release.

Now, as I mention in the episode, all things do not go according to plan. However, having a plan eases a lot of anxiety, gives you direction, and boosts your confidence. Listen in to find out more!
xoxox
Jen 

Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJen
📞Get Featured on the show! Ask Jen Anything
Next steps:
Step 1: Join the Empowered Community bit.ly/joyfulwithjen
Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses!
Step 3: De-Stress Planning - Celebrations Guide! bit.ly/CelebrateWithJen
Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!
Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97

Be strong, and let your heart be courageous, all you who put your hope in the Lord.
Psalm 31:24