The Girlfriend's Guide to Starting Over

Hello, Gorgeous! 

On today's episode of the Girlfriend's Guide, I'm diving into how learning that Progress over Perfection is to living a happy and successful life. Yesterday, I shared a no make-up, no filter selfie.  There was a time when I wouldn’t have dared to show my face without make up. I had a deep roote  fear of being… well, imperfect. I worried constantly.

 Was I good enough or pretty enough?  Was my skin  clear enough or bright enough? 

 Were my teeth white or straight enough? Was my hair tidy enough? 

After years of worry and deep work…  I discovered my fear of perfection was holding me back…

Now,  Consider the main character of your favorite television show… No matter how “wonderful” they are at their role… One of the things the show never fails to hide is their flaws. Odds are they are quirky, clumsy, or socially awkward, maybe they struggle with accountability, or taking direction? Either way… this lack of perfection makes them human and relatable!

This week, I'm hosting a 5-Day Challenge to help you step into your Main Character Era! (Yes, Despite your flaws). This challenge boasts live trainings, a collaborative community, telegram access, and step by step prompts for how to own the room and embrace your role as the Main Character of your life.

Join us here: https://heycoachk.myflodesk.com/maincharacter

Hello Gorgeous!

Today on The Girlfriend’s Guide, I'm offering encouragement for you to continue to press toward the mark. I didn't get to where I am overnight, and I want to stress that it's not too late for you to make a change and to see true results in 2024! 

If you want to to have a serious discussion about how we can strategically map out your next best steps toward the life of your dreams, schedule a 15 minute complimentary consult here: https://form.jotform.com/223384864928066

I look forward to seeing you in the community, and serving and supporting you!

❤Schedule A Standard Coaching Call Here: https://calendly.com/heycoachk

Just want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello Gorgeous!

Today on The Girlfriend’s Guide, we are back for another episode of Riddle Me This! And in today's episode, I'm asking... How Long Are You Going to be a Stage Hand? As I shared last week,   I am so obsessed with creating Main Character Energy because it literally elevates every aspect of your life. On the heels of the Main Character Energy Masterclass, I curated the Leap Into Main Character Energy Challenge! This program boasts 5 days of daily prompts, support, and inspiration to help you step into your Main Character Era! 

Want in ? You can still join here:  https://heycoachk.myflodesk.com/maincharacter

I look forward to seeing you in the community, and serving and supporting you!

❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at:https://form.jotform.com/223384864928066

❤Schedule A Standard Coaching Call Here: https://calendly.com/heycoachk

Just want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello Gorgeous!

Today on The Girlfriend’s Guide we are discussing Queen Bey and her new album, and how it screams: MAIN CHARACTER ENERGY! Unless you've been living under a rock then you've heard her new hits Texas Hold Em and 16 Carriages blasting on every radio station and Tik Tok reel since the Super Bowl! Bey has gone country and she has us all in the choke hold... Well, some people are mad, but I don't think she asked or needed permission for her transition. Let's chat about it.

By the wayyyyy! This is the last call to jump in on today's session Live! I've created an ENTIRE MASTER CLASS surrounding how to incorporate Main Character Energy into your life! Want in on the Master Class? It's February 29th at 2pm and there will be replays available through March 3rd! Just text MAIN CHARACTER to 615-205-4634 for the link!

If you feel compelled, reach out on Social and tell me what you think of today's episode, and of course never hesitate to just say hello.

 I look forward to serving and supporting you!

❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at:https://form.jotform.com/223384864928066

❤Schedule A Standard Coaching Call Here: https://calendly.com/heycoachk

Just want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello Gorgeous!

Today on The Girlfriend’s Guide, we are back for another episode of Riddle Me This! And in today's episode, I'm asking... Are you the  MAIN CHARACTER of your life? And if you're not... When do you plan to start?   I am so obsessed with creating Main Character Energy and how it literally elevates every aspect of your life that I've created an ENTIRE MASTER CLASS surrounding how to incorporate it into your life! Tap in and let me know what you think!

If you feel compelled, reach out on Social and tell me what you think, and of course never hesitate to just say hello.

Want in on the Master Class? It's February 29th at 2pm and there will be replays available through March 3rd! Just text MAIN CHARACTER to 615-205-4634 for the link!

 I look forward to serving and supporting you!

❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at:https://form.jotform.com/223384864928066

❤Schedule A Standard Coaching Call Here: https://calendly.com/heycoachk

Just want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello Gorgeous!

Today on The Girlfriend’s Guide we are discussing one of my favorite things: MAIN CHARACTER ENERGY! What is it? Why is it important? And how do we start creating it right now! I am so obsessed with creating Main Character Energy and how it literally elevates every aspect of your life that I've created an ENTIRE MASTER CLASS surrounding how to incorporate it into your life! Tap in and let me know what you think!

If you feel compelled, reach out on Social and tell me what you think, and of course never hesitate to just say hello.

Want in on the Master Class? It's February 29th at 2pm and there will be replays available through March 3rd! Just text MAIN CHARACTER to 615-205-4634 for the link!

 I look forward to serving and supporting you!

❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at: https://form.jotform.com/223384864928066

❤Schedule A Standard Coaching Call Here: https://calendly.com/heycoachk

Just want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello Gorgeous!

Today on The Girlfriend’s Guide we are back with another episode of Riddle Me This. Today I want to know if you have a theme song, and what is it? There's also a SPECIAL ANNOUNCEMENT that you aren't going to want to miss, especially for my Android Listeners! 

If you feel compelled, reach out on Social and tell me what you think about today's episode, and of course never hesitate to just say hello.

FYI! If you haven't heard I'm hosting a free Leap Into Main Character Energy Master Class on February 29th at 2pm and there will be replays available through March 3rd! Just text MAIN CHARACTER to 615-205-4634 for the link!

 I look forward to serving and supporting you!

❤Want a Complimentary 15 minute Coaching Consult?
You can find my form "Initial Coaching Inquiry " at:https://form.jotform.com/223384864928066

❤Schedule A Standard Coaching Call Here: https://calendly.com/heycoachk

Just want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello Gorgeous!

Today's episode is a spin off of a FB Post I made recently. Tune in to hear my take on self-appreciation, my journey to getting here, and why I think we should wear the damn shoes. 

If you feel compelled, reach out on Social and tell me about it, and of course never hesitate to just say hello.

Want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Ready to take your Transformation to the next level?

See some options below:

❤ Option 1: Consider the *ALL NEW* Self Discover Call  $97

 A 30 minute deep dive into your identity, goals, and stress management 

Book Here: https://heycoachk.myflodesk.com/discovery

❤ Option 2:  2024 Strategy Call, $159

Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

❤ Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary 15 minute Coaching Consult? 
Book here: https://calendly.com/heycoachk/30min

❤Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello Gorgeous!

Today on The Girlfriend’s Guide we are doing another segment of Riddle Me This! And in this episode, I want to know… When is the last time you gave up on a goal, and why did you stop? It's not the most comfortable thing to explore, but it's important that we start considering these things. Are you we letting the past hold us back? Do we have goals that are hidden beneath all the responsibilities and "Musts" that we do each week?  Noodle on this throughout the week and as always, iIf you feel compelled, reach out on Social and tell me about it, and of course never hesitate to just say hello.

Ready to take your Transformation to the next level?

See some options below:

❤ Option 1: Consider the *ALL NEW* Self Discover Call  $97

 A 30 minute deep dive into your identity, goals, and stress management 

Book Here: https://heycoachk.myflodesk.com/discovery

❤ Option 2:  The Ultimate Goal Strategy Call, $159

Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

❤ Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary 15 minute Coaching Consult? 
Book here: https://calendly.com/heycoachk/30min

❤Schedule A Coaching Call Here: https://calendly.com/heycoachk

Just want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello Gorgeous!

It's not too late to set 2024 Goals! And in this episode, I'm hitting you with 3 easy ways that you can enhance your goal success starting today!

Want to connect? If you feel compelled, reach out on Social and say hello.

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Ready to take your Transformation to the next level?

See some options below:

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
Book Here: https://heycoachk.myflodesk.com/thebounceback

Option 2:  2024 Strategy Call, $159
Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello Gorgeous!

Today on The Girlfriend’s Guide we are doing another segment of Riddle Me This! And in this episode, I want to know… what would you tell your childhood self? If you had a chance to go back in time, and you could give them advice, or share something that might help along the way, What would it be? And… Do you need to tell yourself that right now? 

As always, If you feel compelled, reach out on Social and tell me about it, and of course never hesitate to just say hello.

Want to link on Social? 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

-You can find me on Facebook here: https://www.facebook.com/HeyCoachK

-Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

-Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Ready to take your Transformation to the next level?

See some options below:

❤ Option 1: Consider the *ALL NEW* Self Discover Call  $97

 A 30 minute deep dive into your identity, goals, and stress management 

Book Here: https://heycoachk.myflodesk.com/discovery

❤ Option 2:  2024 Strategy Call, $159

Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

❤ Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary 15 minute Coaching Consult? 
Book here: https://calendly.com/heycoachk/30min

❤Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello Gorgeous,

In this episode, I'm serving up some candid advice. Yes, it might be early in the morning for a dose of boldness, but let's face the truth. I want you to acknowledge the opportunities and untapped potential that slip away when you remain idle, not actively pursuing your dreams. Engage with me, share your thoughts, and let me know how I can assist you on your journey.

Want to connect? If you feel compelled, reach out on Social and say hello.

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Ready to take your Transformation to the next level?

See some options below:

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
Book Here: https://heycoachk.myflodesk.com/thebounceback

Option 2:  2024 Strategy Call, $159
Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello, Gorgeous!

In this episode, I ask you yet another question to challenge and change you: What does your perfect day look like? And once you've outlined  that day... Why are you not acting on those things that are possible right now? And what can you do today or in the near future to aid in moving closer toward a mirror of that day? What does your perfect day look like?

If you feel compelled, reach out on Social and let me know your thoughts. 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Ready to take your Transformation to the next level?

See some options below:

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
Book Here: https://heycoachk.myflodesk.com/thebounceback

Option 2:  2024 Strategy Call, $159
Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello, Gorgeous!

In this episode, we are checking out a replay of last week's Wisdom Wednesday and discussing the 3 Main Excuses that are Blocking Your Growth, and why they are total BS!  (And by that I mean beliefs and stories). Tap in and start reframing our circumstances.

Ready to take your Transformation to the next level? See some options below:

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
Book Here: https://heycoachk.myflodesk.com/thebounceback

Option 2:  2024 Strategy Call, $159
Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Not quite ready but still want to connect on social? Find me below: 

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Hello, Gorgeous!

This week's Riddle Me This came to me as I was truding through the snow headed into work. The ground was so pretty, dressed in a blanket of white, and essentially uninterrupted except for the prints that I made as I crossed the path to the sidewalk that had been safely cleared. I immediately thought, "How are you making your mark?" Seriously? What's the legacy that you are leaving behind. Tap in and if you feel compelled, reach out on Social and let me know.

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

Ready to take your Transformation to the next level?

See some options below:

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
Book Here: https://heycoachk.myflodesk.com/thebounceback

Option 2:  2024 Strategy Call, $159
Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello, Gorgeous!

In this episode, I talk through my most recent rejection experience and what I have learned about myself since I started my personal growth journey. This one is definitely a vulnerability alert, and I am so proud of myself for having the strength and courage to share it.

There are tons of ways for you to link with me this year!

See some options below:

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,
Book Here: https://heycoachk.myflodesk.com/thebounceback

Option 2:  2024 Strategy Call, $159
Book Here: https://heycoachk.myflodesk.com/ziiuvf22de

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $ 225
Book Here: https://heycoachk.myflodesk.com/getagrip

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the coming months

As always, there are tons of ways to connect with me on Social! Find them below

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello, Gorgeous!

It's Riddle Me This Monday! And today's question is deep. What do you need to let go of? Have you ever considered how frequently we hold on to grudges, relationships, toxic people, or circumstance? Carrying these burdens through life, slows us down, holds us back, and prevent us from elevating.

So... Sis, What do you need to let go of?

Love this episode? And want to get your hands on my personally favorite tools? Use this link: https://heycoachk.myflodesk.com/tjg6dhe013
 
There are still tons of ways for you to link with me this year! Today's best offer is

The 2024 Strategy Call, $97 TODAY ONLY,  Normal price $159
Book here: https://heycoachk.myflodesk.com/ziiuvf22de
 
If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the season and always. 

As always, there are tons of ways to connect with me on Social! Find them below

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello, Gorgeous!

The New Year is in full swing! We are back to work, back to school, and back to business! This one goes out to the girl who is feeling kind of "blah," or hasn't quite decided what she wants to work on this year. I'm offering this quick little HACK to help you decide WHAT you want to accomplish and HOW to take you power back!

Love this episode? And want to get your hands on my personally favorite tools? Use this link: https://heycoachk.myflodesk.com/tjg6dhe013

There are still tons of ways for you to link with me this year! See some options below:

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $597,

Option 2:  2024 Strategy Call, $225 

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $150.

If you are interested in any of these opportunities, do not hesitate to reach out to me to get a detailed break down of what is included.  I look forward to serve and supporting you in the season and always. 

As always, there are tons of ways to connect with me on Social! Find them below

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello Gorgeous! 

Happy Monday! The New Year is in full swing, and I am already actively chasing my goals. One of which is to slow down and create more space for self-care,  simply being, and rest. In this episode, I will share my plans for the podcast and how it will slightly shift, and you'll receive your first compelling question of the year.  Feel free  to noodle on it this week, and to reach out in my DMs to answer if you desire.

The Fresh Start Bundle is STILL AVAILABLE!  Snag my daily habit tracker, daily planner, and 2024 Must Read List here:  https://heycoachk.myflodesk.com/tjg6dhe013

As always, there are tons of ways to connect with me on Social! Find them below

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk

Hello Gorgeous!

It's already the middle of the first week of the year! Is time really passing this quickly again? I know, many of you are back into the swing of things, work, school, kids, and family. While others are seriously still trying to remember what day it is, and where to start tackling you're newly proclaimed goals.

Check out this episode! And learn 3 questions to ask yourself as this year gets started! DM Me on any social platform to talk about it. Just say,  NEW YEAR, and I'll know you want to discuss this questions in this episode.

As mentioned in the show,  I have tons of ways you can work with me this New Year. Be sure to snag these items soon, because this price is expiring January 7, 2024 at 1159pm, CST.

Option 1: The Bounce Back- 1:1 Coaching- 90 Days, $297,
*Regularly $597

Option 2:  2024 Strategy Call, $150  ( 2 Calls, Scheduled 2 Weeks Apart),
*Regularly $225

Option 3: Get A Grip, Gorgeous! The Emotional Mastery Plan: $97,
*Regularly $150.

If you are interested in any of these opportunities, do not hesitate to reach out to me.  I look forward to serve and supporting you in the season and always. 

As always, there are tons of ways to connect with me on Social! Find them below

Join  My Free Facebook Kommunity, The Plot Twist here: https://bit.ly/ThePlotTwistKommunity

You can find me on Facebook here: https://www.facebook.com/HeyCoachK

Catch me on Instagram Here: https://instagram.com/heycoachk?igshid=MmIzYWVlNDQ5Yg==

Catch me on TikTok here: https://www.tiktok.com/@heycoachk1?_t=8gjkHqi3mGY&_r=1

❤Want a Complimentary Coaching Consult? Complete the form here:
https://form.jotform.com/223384864928066

Schedule A Coaching Call Here: https://calendly.com/heycoachk