Logo
    Search

    The Jordan Lang Podcast

    This is a space where we will have conversations on all of the things - like business, wellness, motherhood, social activism...and so much more.. Come prepared with an openness to learn, grow, and expand yourself a little bit further with each topic we discuss. Thank you for joining us today! // Hosted by Jordan Lang
    enJordan Lang18 Episodes

    Episodes (18)

    17 | Setting Boundaries During The Holidays

    17 | Setting Boundaries During The Holidays

    We've entered into "the most wonderful time of the year!" In this episode, I chat with you about boundaries - what they are, why we have trouble with them, and four tips for setting boundaries during the holidays. Part of the information shared is from a maternal mental health therapy office newsletter I did ghostwriting for. Take a listen + let's continue the conversation!

     

    👉Check out the blog page for this episode where you'll find the written transcription, YouTube video and all resources that goes along with it: https://jordanlangco.com/the-jordan-lang-podcast/episode-17

     

    Connect with me:

    Instagram

    TikTok

    YouTube

    Website

    The Jordan Lang Podcast
    enDecember 06, 2023

    16 | When There Is No "Village"

    16 | When There Is No "Village"

    In this episode, I let you all know a little bit about where I've been (again 🙃) and then dive into the topic of support for parents. We've all heard "it takes a village," right? But what happens when you don't have one or you're actively creating one?? Join in the conversation as I share 5 things that help to support me on a regular basis throughout this sometimes chaotic thing called motherhood while I'm creating my village for support!

     

    👉Check out the blog page for this episode where you'll find the written transcription + YouTube video that goes along with it: https://jordanlangco.com/the-jordan-lang-podcast/episode-16

     

    Connect with me:

    Instagram

    TikTok

    YouTube

    Website

    The Jordan Lang Podcast
    enNovember 22, 2023

    15 | Welcome to Season 3

    15 | Welcome to Season 3

    Welcome to Season 3 of The Jordan Lang Podcast! Join Jordan in this episode where she discusses how this season will be different from 1 and 2. She also shares a re-introduction of herself and an intuitive card pull and message!

     

    For full episode transcription, please visit:
    https://jordanlangco.com/the-jordan-lang-podcast/episode-15

     

    Connect with Jordan:
    YouTube - https://www.youtube.com/@therealjordanlang
    TikTok - https://www.tiktok.com/@therealjordanlang
    Instagram - https://www.instagram.com/therealjordanlang/

    The Jordan Lang Podcast
    enApril 05, 2023

    14 | Episode 2 Recap + Reflections

    14 | Episode 2 Recap + Reflections

    Welcome to Episode 14 of The Jordan Lang Podcast! In this episode, Jordan closes out Season 2 with a recap of each guest and conversation, as well as some reflections about this season of Conscious Business. She shares two additional people who are doing incredible things locally, state-wide and nationally, and lets us all know where TF she's been for the past 7 months.

     

    For full episode transcription, as well as to connect to each of the guests, episodes, and links Jordan references in this episode, please visit: https://jordanlangco.com/the-jordan-lang-podcast/episode-14

     

    Connect with Jordan:

    YouTube - https://www.youtube.com/@therealjordanlang

    TikTok - https://www.tiktok.com/@therealjordanlang

    Instagram - https://www.instagram.com/therealjordanlang/

    The Jordan Lang Podcast
    enMarch 22, 2023

    13 | Creating From a Space of Authenticity and Embodiment with Amanda Stone

    13 | Creating From a Space of Authenticity and Embodiment with Amanda Stone

    Welcome to Episode 13 of the Jordan Lang Podcast! We are continuing Season 2’s theme of Conscious Business with this conversation with Amanda Stone.


    Amanda is the founder of Awakened Creators, a spiritually-minded creative community devoted to calling creators home to their hearts to manifest their best work and best life. She is a writer, painter, and living room dancer. You can find her on YouTube and Instagram sharing heart-felt advice to help you realign with what you love.


    Episode 13 Touches On:

    • Amanda's perspective of Conscious Business and how she embodies it
    • What brought her to where she is today as a creator
    • The role of inner work when it comes to creating from a space of authenticity and embodiment
    • What stops people from doing the inner work
    • The importance of Awakened Creators in being a safe space
    • Creating a better world through living from our heart-spaces
    • Some things that people can do to begin shifting out of what’s deemed “normal” ways of creating
    • AND MORE!


    Quotes from the episode:
    “When we live from our heart-spaces, we really do create a better world around us, and so one by one, we just start all doing that, then I feel like you, you have the better world that we are striving towards.” - Amanda Stone

    “Whatever you are into, if you're passionate about it, I'm behind you 100% because I feel like this world will benefit so much from having more heart-aligned people walking around on it.” - Amanda Stone

    ”Truly, I believe our lives, our whole lives are our greatest works of art." - Amanda Stone


    Visit the corresponding blog page for the transcription and/or to watch on YouTube: https://www.jordanlangco.com/the-jordan-lang-podcast/episode-13


    Connect with Amanda:
    YouTube - https://www.youtube.com/channel/UCRugp_gch0eUuTds1nC29OQ
    Instagram - https://instagram.com/awakened.creators
    Website - https://weareawakenedcreators.com

     



    Jordan Lang (she/her) hosts this podcast to hold a space for intentional conversations on important topics. She offers guided support on all things podcasting to help you bring your vision and voice to life. Jordan loves using her gifts as a Projector (Human Design) to help others set up the backend systems and strategies which allow for sustainability and FUN within business and life.


    Connect with Jordan by…
    visiting her website - https://www.jordanlangco.com
    following her on Instagram - https://www.instagram.com/therealjordanlang
    Joining her mailing list - https://view.flodesk.com/pages/605b7fe86d0408e8ef23a52b

    The Jordan Lang Podcast
    enAugust 03, 2022

    12 | Cultural Appropriation and Conscious Business with Denisse Peters

    12 | Cultural Appropriation and Conscious Business with Denisse Peters

    Welcome to Episode 12 of the Jordan Lang Podcast! We are continuing Season 2’s theme of Conscious Business with this conversation with Denisse Peters. Denisse is an Indigenous woman from Mexico. As a Curandera (medicine woman), an activist, and a lifelong student of the universe, Denisse firmly believes that healing, compassion, safety, and dignity should be available to all. She is always looking at ways of giving back to the community, and is passionate about Indigenous rights/issues, Herbalism, History, Space/Quantum Physics, Reiki/Energy work, Tarot, TONS of books, and anything food related. Denisse hopes to remind every person just how sacred they are, and strives to help them reclaim their sovereignty, ancestry, ceremonies, and wellness.

    Episode 12 Touches On:

    • Denisse's perspective of Conscious Business and how she embodies it
    • Taking personal responsibility for the energy of your business and yourself
    • What cultural appropriation is and how it causes harm
    • Taking the focus off of money and making space for self-reflection
    • The beauty and sacredness of different cultures, practices and beliefs
    • Struggles Denisse faces as an advocate
    • Specific actions white allies can do to be a support
    • AND MORE!

    Connect with Denisse:
    Instagram - @mexicamedicineshop and @mexicamedicine
    Website - https://mexicamedicine.square.site

    Did you find value in Denisse’s message today? I encourage you to send her a financial payment as a THANK YOU for her time and energy in sharing with us:

     

    Support b.YELLOWTAIL + NWI - “Rez Girls Can Do Anything.”


    Quotes from the episode:
    “How you show up for your business in this conscious space, I believe, is how you show up in life.” - Denisse Peters

    “When everyone in this world is given the same opportunities, is treated the same - same access to water, same access to food, same access to education, healthcare; isn't being a victim of predatory behavior, of police brutality, of government erasure - then we can talk. But those things aren't happening and that's a very, very real reality.” - Denisse Peters

    ”So my biggest thing is if you are profiting off of another culture and there's no give back, you don't know the history, you don't know the people, you're not donating regularly, you're not doing volunteer work, you're not championing their causes…then ask yourself truly, what is your conscious relationship to that?" - Denisse Peters

    “Don't try and be something else. You were born the way you were to bring something beautiful into this world.” - Denisse Peters


    Visit the corresponding blog page for the transcription and/or to watch on YouTube

     



    Jordan Lang (she/her) hosts this podcast to hold a space for intentional conversations on important topics. She offers guided support on all things podcasting to help you bring your vision and voice to life. Jordan loves using her gifts as a Projector (Human Design) to help others set up the backend systems and strategies which allow for sustainability and FUN within business and life.

    Connect with Jordan by…
    visiting her website - https://www.jordanlangco.com
    following her on Instagram - https://www.instagram.com/therealjordanlang
    Joining her mailing list - https://view.flodesk.com/pages/605b7fe86d0408e8ef23a52b

    11 | Conscious Business with Mimi Young

    11 | Conscious Business with Mimi Young

    Welcome to Episode 11 of the Jordan Lang Podcast! We are continuing Season 2’s theme of Conscious Business with this conversation with Mimi Young.

    Mimi Young is a Han Taiwanese Canadian spirit communicator and shamanic occultist, and the founder of Ceremonie, an esoteric brand focused on imparting practical ancient wisdom so clients can actively receive support from spirits, break negative patterns, and celebrate their path. Mimi works at the intersection of core shamanism, ancestral wisdom, dream work, chaos magick, and other Chinese mystic practices to communicate with the Unseen, offering education and mentorship, private readings, and skin and aura care. 

    Mimi has held space and led seekers and practitioners globally in her Mystery Mentorship program and retreats, as well as collaboratively with brands including goop, Almost 30, Spirit House Collective, and Tokyo Smoke. In the press and on podcasts, her work has been celebrated by Vogue, goop, Harper’s Bazaar, Refinery29, Hey Girl and more.


    Episode 11 Touches On:

    • Mimi's perspective of Conscious Business
    • "Conscious" as a buzzword
    • Rewriting the business narrative and shifting out of colonialism and toxic capitalism
    • The importance of recognition and acceptance of yourself
    • Operating from the inside-out
    • Wu Xing, the Five Phases
    • Integration of personal and business experiences
    • AND MORE!

     

    Quotes from the episode:

    "For me, Conscious Business is listening to the intelligence of my own business as its own distinct being and entity. It's me listening and following through with what it is that it's actually saying; and then of course it's me listening to all the other folks that are necessary in making sure this business continues, and in my case a lot of them are spirits." - Mimi Young

    "When the heart is attended to, then the business can thrive." - Mimi Young

    "The service you offer, even if it is a product, it's still meant to bring value and something that is of worthwhile energy for the community in some way." - Mimi Young

    "I think in order to have a successful business for myself, and in order to see the results that they want to see, we have to co-create together and have this relationship that's mutually beneficial for both." - Jordan Lang

     

    Visit the corresponding blog page for the transcription and/or to watch on YouTube:
    https://jordanlangco.com/the-jordan-lang-podcast/episode-11


    Connect with Mimi:
    Instagram: https://www.instagram.com/shopceremonie
    Website: https://www.shopceremonie.com
    Substack: https://shopceremonie.substack.com
    Mimi's Programs:
    Prayers + Devotions in Animism Series, on-going until September 2022
    - Shamanic Journeying to Soothe and Rest, April 26 and 28
    - Managing Energy + Psychic Bodies, June 6 and 8
    All can be found at: https://shopceremonie.com/learn/upcoming-live-stream-e-courses/

     


     

    Jordan Lang (she/her) hosts this podcast to hold a space for intentional conversations on important topics. She offers guided support on all things podcasting to help you bring your vision and voice to life. Jordan loves using her gifts as a Projector (Human Design) to help others set up the backend systems and strategies which allow for sustainability and FUN within business and life.

    Connect with Jordan by…
    visiting her website - https://www.jordanlangco.com
    following her on Instagram - https://www.instagram.com/therealjordanlang
    Joining her mailing list - https://view.flodesk.com/pages/605b7fe86d0408e8ef23a52b

    The Jordan Lang Podcast
    enMarch 23, 2022

    10 | Introduction to Season 2: Conscious Business

    10 | Introduction to Season 2: Conscious Business

    In this episode of The Jordan Lang Podcast, Jordan shares an introduction into Season 2: Conscious Business. This is a popular term that’s been thrown around in the Spiritual Business spaces especially, and it’s important to begin taking a closer look at what it actually means, as well as how to embody it within our businesses in a way that’s inclusive for all and does the least amount of harm.

    Season 2 will be centered around conversations with guests on different aspects of Conscious Business. Jordan’s hope for this second season is that it will be the catalyst for change within your business, that you would examine your current business practices to see if you’re truly embodying the consciousness and the energy that you want to be bringing into the world and sharing with the collective.

    Visit the corresponding blog page for the transcription and/or to watch on YouTube:

     



    Jordan Lang (she/her) hosts this podcast to hold a space for intentional conversations on important topics. She offers guided support on all things podcasting to help you bring your vision and voice to life. Jordan loves using her gifts as a Projector (Human Design) to help others set up the backend systems and strategies which allow for sustainability and FUN within business and life.

    Connect with Jordan by…
    - visiting her website - https://www.jordanlangco.com
    -
    following her on Instagram - https://www.instagram.com/therealjordanlang
    - joining her mailing list - https://view.flodesk.com/pages/605b7fe86d0408e8ef23a52b

    The Jordan Lang Podcast
    enMarch 09, 2022

    09 | 2021 In Review

    09 | 2021 In Review

    Welcome to Episode 9 of the Jordan Lang Podcast! This is an intermittent episode as we're currently preparing for Season 2. In this episode, Jordan is sharing a recap of her year 2021, diving into some of the biggest lessons and themes she experiences. Jordan also shares a bit of her focus for the start of the new year, as well as her word for 2022.

    Episode 09 Touches On:

    • a recap of 2021
    • 7 lessons and themes Jordan experienced
    • the focus for the start of a new year
    • Jordan's word of 2022

    Quotes from this episode:

    • 2021 was both an incredible year and also a really difficult year. It was a year of stepping further into my true self - my true true self - and learning to love myself more fully than ever before.
    • I really do feel that the more I focus on being compassionate to myself and reparenting myself, the better parent I am as an outcome.
    • For the year of 2022, I'm really going to be looking to find joy and all moments and experiences, to release the stoicism and just step into joy.


    Check out the blog which coincides with this episode for a more in-depth look at the conversation + access to the episode recording and YouTube video.
    www.jordanlangco.com/the-jordan-lang-podcast/episode-9-2021-in-review



    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast

    About Jordan
    Jordan Lang offers guided support on all things podcasting to help you bring your vision and voice to life. She loves using her gifts as a Projector (Human Design) to help others set up the backend systems and strategies which allow for sustainability and FUN within business and life. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her husband Brian and their three children.

    Website - www.jordanlangco.com

    The Jordan Lang Podcast
    enJanuary 05, 2022

    08 | Season 1 Recap + Reflections

    08 | Season 1 Recap + Reflections

    Content Warning: discussion of religious trauma

    Welcome to episode 8 of the Jordan Lang Podcast! We are closing out season 1’s theme of emotional and mental wellness with today’s episode which is a recap of the season's episodes and a personal reflection.

    Episode 08 Touches On:

    • a recap of all the incredible guests + topics of conversation found within season 1
    • jordan's personal reflection and realizations
    • where we're headed with season 2
    • AND MORE!

    Quotes from this episode:

    • No matter where you are in life, no matter the season of life, no matter what area, there's always room for healing and there's always room for personal reflection and healing to take place.


    Check out the blog which coincides with this episode for a more in-depth look at the conversation + access to the episode recording and YouTube video.
    www.jordanlangco.com/blog/jordanlangpodcast08



    Follow The Jordan Lang Podcast on Instagram -
    www.instagram.com/thejordanlangpodcast

    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.


    Website - www.jordanlangco.com

    07 | Honest Motherhood with Kristine McGlinchey

    07 | Honest Motherhood with Kristine McGlinchey

    Welcome to Episode 7 of the Jordan Lang Podcast! We are continuing Season 1’s theme of emotional and mental wellness with today’s episode which is a conversation on Honest Motherhood with Kristine McGlinchey.

    Kristine McGlinchey-Yap is an author, conscious communicator and intuitive guide. With over a decade of experience in corporate communications, she has transitioned her leadership skills into providing women with guidance to trust themselves in business and in motherhood so that they can lead purposeful lives. Kristine’s intuitive readings, branding sessions, and mentorship programs guide women to their path and purpose through spirituality, strategy and energetic healings.

    Her free community, OM Mommas, is dedicated to intentional motherhood and through vulnerability and mindset she encourages women to tune in to their intuition so that they can feel confident, empowered and make choices that align with their mind, body and spirit. Her first book “Momtras: Mantras For Mindful Moms” is available on Amazon.

    Episode 07 Touches On:

    • Kristine’s motherhood journey up to this point
    • Being unprepared for the mental effects of postpartum motherhood
    • The importance of normalizing motherhood being hard and it being okay that it’s hard
    • How Kristine regularly supports her own mental health and shows up for herself as a mom
    • Advice for those who may be currently struggling and feeling like their failing in motherhood
    • AND MORE!

     

    Quotes from this episode:

    • Motherhood is really allowing the full spectrum of emotions and really feeling them, not bypassing them at any level or stage.
    • Life is messy. Motherhood is messy...Women have the mindset that we are expected to be perfect. We get to destigmatize all these motherhood mindsets that we’ve programmed within us from society.
    • We’re often so scared to ask for what we need, but we wouldn't hesitate if that was our partner. We would make it work for someone else. We need to start making it work for us and that’s really where it begins.

     

    Check out the blog which coincides with this episode for a more in-depth look at the conversation + access to the episode recording and YouTube video: www.jordanlangco.com/blog/jordanlangpodcast07


    Connect with Kristine:
    Website: www.ommommas.com
    Instagram: www.instagram.com/ommommas



    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast


    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

    Website - www.jordanlangco.com

    06 | Conscious Relationships with Cassandra Solano

    06 | Conscious Relationships with Cassandra Solano

    Welcome to Episode 6 of the Jordan Lang Podcast! We are continuing Season 1’s theme of emotional and mental wellness with today’s episode which is a conversation on Conscious Relationships with Cassandra Solano

    Cassandra is a Xicanx licensed clinical social worker in California and a conscious relationship coach. They have been counseling since 2006 in various settings from drug treatment to running a large mental health program serving the homeless and formerly incarcerated populations. They've been in private practice for over a year serving women and couples online all over the world to identify how their childhood trauma is impacting their adult relationships to get clarity and the love they want.

    Cassandra is a sober parent of 3 plus one bonus kid, a survivor of childhood emotional abuse, domestic violence and is remarried after struggling for a decade in their first toxic marriage. They use a mind body spirit approach in helping their clients and enjoys integrating psychology, neuroscience and spirituality to help clients transform their lives.

    Episode 06 Touches On:

    • What it means to have a conscious relationship
    • The importance of trauma-informed education and providing  safe and connected spaces as a Conscious Relationship Coach
    • Focusing on individual inner work first before doing anything else
    • Relationships as a means to trigger us and to trigger our childhood wounds so we can heal and grow
    • Benefits of Conscious Relationships Coaching
    • Advice for those who may be currently struggling in their relationships
    • AND MORE!

     

    Quotes from this episode:

    • If we’re constantly living in the fight, flight, fawn or freeze mode, we’re not going to be able to learn how to change or respond differently.
    • The goal isn’t that you’re perfectly regulated or perfectly calm or perfectly anything 100% of the time. You’re human. It’s about recognizing and course correcting and bringing yourself back faster and faster as time goes on.

     

    Check out the blog which coincides with this episode for a more in-depth look at the conversation + access to the episode recording and YouTube video.
    www.jordanlangco.com/blog/jordanlangpodcast06


    Connect with Cassandra:
    Instagram: www.instagram.com/cassandrasolanocoaching
    Website: www.cassandrasolano.com
    Attachment Style Freebie: https://view.flodesk.com/pages/5ed5b8d5208881002721f0f8
    Other Freebies: www.cassandrasolano.com/offers


    Follow The Jordan Lang Podcast on Instagram -
    www.instagram.com/thejordanlangpodcast

    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

    Website - www.jordanlangco.com

    05 | Sobriety and Mental Health with Mei McIntosh

    05 | Sobriety and Mental Health with Mei McIntosh

    Content Warning: Alcohol Abuse + Mental Health

    Welcome to Episode 5 of the Jordan Lang Podcast! We are continuing Season 1’s theme of emotional and mental wellness with today’s episode which is a conversation on Mental Health and Sobriety with Mei McIntosh.

    Mei is the founder of The Creative Sober, an online community of sober & sober-curious creatives. She founded the brand under her media company to create something meaningful, honest, and in service to others while encouraging collaboration.

    The definition of business has been a progressive shift over the years. Mei thrived in corporate America and continually advanced into leadership positions but found that no matter what the title was or how much money she made, it underwhelmed and left them feeling empty.

    Instead of executing hard lines of strategy, she now connects dots of possibilities and is conscious of approaching business that resonates with the highest good of everyone involved. There is a lot of vulnerability and sacrifice in that type of mindset, but the reward comes from continuous growth, soulful satisfaction, and abundance.

    Episode 05 Touches On:

    • Mei’s journey of sobriety and where they’re at now
    • The connection between sobriety and mental health
    • Ways in which Mei has been able to support sober creatives
    • Some common misconceptions about sobriety
    • Ways to support yourself and/or loved ones who are choosing sobriety
    • AND MORE!

    Quotes from this episode:

    • If you look at our culture, alcohol is everywhere. it’ s ingrained in our rituals, our routine. It’s something we have when we’re enjoying. It’s something if we’re feeling down or wanting to check out. There’s so many ways to utilize alcohol and to have a drink, that for me it was just so easy to fall back into it. It was very accessible.
    • I found myself neglecting what my emotional and mental needs were instead of addressing that and feeling them all the way through. Asking for help or going to tools that I did previously learn, I was just reaching for a drink and wanted to go into a scene where I was checking out.
    • For someone to be conscious and understand what alcohol is and what it does to the body spiritually and mentality, it’s profound. It’s literally ethanol that you’re putting in your body. It’s very low-vibe. It blocks you vibrationally, spiritually, connecting to higher-source, it’s a low vibe thing to be putting in your body. That’s what it was for me.

     

    Check out the blog which coincides with this episode for a more in-depth look at the conversation + access to the episode recording and YouTube video.
    www.jordanlangco.com/blog/jordanlangpodcast05

    Connect with Mei:
    Instagram: https://www.instagram.com/thecreativesober
    The Creative Sober Podcast: https://podcasts.apple.com/us/podcast/the-creative-sober/id1533208055



    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast

    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

    Website - www.jordanlangco.com

    04 | Trauma Informed Coaching with Emmy Marie

    04 | Trauma Informed Coaching with Emmy Marie

    Content Warning: discussion of abuse and trauma

    Welcome to episode 4 of the Jordan Lang Podcast! We are continuing season 1’s theme of emotional and mental wellness with today’s episode which is a conversation on Trauma Informed Coaching with Emmy Marie.

    Emmy is a certified trauma-informed life coach who specializes in helping clients create thriving lives and relationships after trauma. As an abuse survivor herself, Emmy understands the devastation trauma can have on our lives, and is committed to helping as many people as possible access their power and heal from trauma. She supports clients in her 1:1 coaching program, as well as through courses and speaking engagements. She is based in Oregon, USA, but sees clients virtually all over the world!

    Episode 03 Touches On:

    • what trauma + trauma-informed coaching are
    • the many benefits of this type of work
    • who trauma-informed coaching is for
    • signs that someone may need to seek support
    • Emmy’s beautiful advice for those who may be struggling
    • AND MORE!

     

    Quotes from this episode:

    • If you have goals and they’re important to you, even if you have trauma symptoms, limiting beliefs or mindset issues, it is possible to make life work for you if you stop trying to put yourself in a box that you don’t fit in.
    • One of the biggest signs someone may need support is shame. It can be easily inherited from trauma, directly enforced on you from a system or system. It’s a tactic to keep people under control. It also can be used as a coping mechanism to explain a situation that you don’t feel you can escape.
    • Your body’s goal is to stay alive and so it will protect and defend itself. Your body is responding properly to trauma that hasn’t been dealt with. It’s never too late to deal with it.



    Check out the blog which coincides with this episode for a more in-depth look at the conversation + access to the episode recording and YouTube video.
    www.jordanlangco.com/blog/jordanlangpodcast04

     

    Connect with Emmy:
    Instagram: @bloomingwithemmy
    TikTok: @bloomingwithemmy
    Website: www.emmymarie.com



    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast

    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

    Website - www.jordanlangco.com

    03 | Shadow Work with Chelsie Skowyra

    03 | Shadow Work with Chelsie Skowyra

    The Jordan Lang Podcast - Episode 03
    Trigger Warning: teen suicide, trauma, and mental health

    Welcome to episode 3 of the Jordan Lang Podcast! We are continuing season 1’s theme of emotional and mental wellness with today’s episode which is a conversation on Shadow Work with Chelsie Skowyra.

    Chelsie is a spiritual therapist and reiki master who bridges the gap between psychology and spirituality to provide support for anyone on a journey of self-exploration. She is a Pisces Sun, Capricorn Moon, Pisces Rising with a love for the ocean, curating playlists, and writing. She currently lives in Michigan with her husband and nine year old dog, Jiffy.

     

    Episode 03 Touches On:

    • what shadow work is and who it’s for
    • how to begin practicing shadow work
    • the short-term + long-term benefits of shadow work
    • how shadow work and Spiritual Therapy go together
    • shadow work’s impact on Chelsie personally
    • AND MORE!

     

    Quotes from this episode:

    • I believe that when we take the time to sit with our shadow, we create more space for light to integrate. 
    • I think it’s important for people to know when they’re going into shadow work that your shadow isn’t something you’re going to defeat, conquer, or overcome. It’s not something that’s wrong with you. The goal of the system is to protect you.
    • Shadow work is the inner work that leads to the lasting transformation that you wish would just happen through a positive affirmation.

     

    Resources:
    -- National Suicide Hotline: 800-273-8255 
    -- Text "HOME" to 741741 for Crisis Counseling 
    -- BlackLine: an emergency crisis support line specifically for BIPOC individuals. Call or Text: 1 (800) 604-5841



    Connect with Chelsie:
    Website - 
    www.chelsieskowyra.com
    Instagram: https://www.instagram.com/chelsieskowyra
    Pinterest: https://www.pinterest.com/chelsieskowyra/_created/
    TikTok: https://www.tiktok.com/@chelsieskowyra



    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast

     

    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

    Website - www.jordanlangco.com

    02 | Spiritual Therapy with Chelsie Skowyra

    02 | Spiritual Therapy with Chelsie Skowyra

    Content Warning: violence against POC during a mental health crisis

     

    Welcome to episode 2 of the Jordan Lang Podcast! We are officially diving into season 1’s theme of emotional and mental wellness with today’s episode which is a conversation on Spiritual Therapy with Chelsie Skowyra.

     

    Chelsie is a spiritual therapist and reiki master who bridges the gap between psychology and spirituality to provide support for anyone on a journey of self-exploration. She is a Pisces Sun, Capricorn Moon, Pisces Rising with a love for the ocean, curating playlists, and writing. She currently lives in Michigan with her husband and nine year old dog, Jiffy.

     

    Episode 02 Touches On:

    • the difference between traditional therapy and spiritual therapy
    • who spiritual therapy is for
    • the short-term + long-term benefits of spiritual therapy
    • most common misconceptions about therapy
    • the importance of education in this space of therapy
    • AND MORE!

     

    Quotes from this episode:

    • The business of mental health is way different than I thought it was before getting into the field; there’s this whole bureaucratic type of system that has some pretty strong foundations in white supremacy and patriarchy.

     

    • Sessions with me are super collaborative because I see myself as meeting the person where they’re at while simultaneously holding that space that I know that they really want to be at but don’t quite know how to get to.

     

    • The reason why I felt so called to claim that title of Spiritual Therapist is because I think the mental health world needs a reckoning. It needs a re-do. 

     

    Resources:

    -- National Suicide Hotline: 800-273-8255 

    -- Text "HOME" to 741741 for Crisis Counseling 

    -- BlackLine: an emergency crisis support line specifically for BIPOC individuals. Call or Text: 1 (800) 604-5841



    Connect with Chelsie:
    Instagram: https://www.instagram.com/chelsieskowyra
    Pinterest: https://www.pinterest.com/chelsieskowyra/_created/
    TikTok: https://www.tiktok.com/@chelsieskowyra



    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast

     

    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

    Website - www.jordanlangco.com

    01 | An Introduction to Season 1: Mental + Emotional Wellness

    01 | An Introduction to Season 1: Mental + Emotional Wellness

    The Jordan Lang Podcast - Episode 01

    Content Warning: Mental health + mentions of suicidal ideation

     

    In this first episode of The Jordan Lang Podcast, Jordan shares an introduction into Season 1: Mental and Emotional Wellness. In order to see long term, sustainable success in life and business, it’s important to do the inner work FIRST as the things you experience inwardly are then expressed outwardly. Season 1 will be centered around conversations with special guests on different aspects of mental and emotional wellness. Jordan’s hope for this first season is that it will allow you to feel seen, heard, loved and supported.

     

    Episode 01 Touches On:

    • How our inner health and well-being expresses itself outwardly
    • A bit of Jordan’s background and experience with mental health
    • The importance of taking care of yourself FIRST in order to positively and effectively help care for others
    • AND MORE

     

    Quotes from this episode:

    • Acting “as if” didn’t work for me. Faking it until I make it didn’t work for me. This is because there were things within my emotional and mental health and wellness that needed to be addressed before I could see success.
    • As I began to step away from those things and began to focus on healing myself from the inside-out, I began learning to love myself fully, completely, wholly. Wholly me. I am perfect exactly the way that I am, and there’s nothing wrong with me.
    • In order for us to truly make a positive impact on the collective, on the world, and with others, we have to first take care of ourselves and make sure that we’re getting what we need. It’s not selfish to take care of yourself. It’s not selfish to make sure that your needs are met first.
    • We have to take care of ourselves in order to positively and effectively help care for others. 

     

    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast

     

    About Jordan

    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, doing a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

     

    Website - www.jordanlangco.com

    00 | Welcome to The Jordan Lang Podcast

    00 | Welcome to The Jordan Lang Podcast

    In this introduction episode, Jordan gives an overview of The Jordan Lang Podcast, sharing a bit about herself, why she started the podcast, and what to expect as she moves forward. The Jordan Lang Podcast will be mainly interviews done in a Q&A format, with some solo episodes to begin and end each season.

    Each season will have a different area of focus and new guests who are experts on their particular topic. This podcast is informational in a laid back way. Explicit language is possible, so it is not recommended for children.

    This is a judgement free, safe space for all.
    Jordan is excited to be on this journey with you!

     

    About Jordan
    Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she’s not working, you can find her reading, tending her plants, doing a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.



    References
    Instagram - www.instagram.com/thejordanlangpodcast
    Website - www.jordanlangco.com



    Support Us
    Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast