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    The Kristina Crooks Show

    Kristina Crooks, Ontologist and founder of Empowered Human, will host conscious conversations with insightful guests that bring their unique genius and perspectives. From best selling authors, professional speakers and celebrities, to entrepreneurs, parents and small business owners. You will hear conversations where you walk away inspired, empowered and ready to take ACTION in your life, knowing full well YOU have the capacity to create anything you want. The guests will stretch your thinking, your perspectives and your inner frameworks. You can learn more about Kristina at www.KristinaCrooks.com
    enKristina Crooks23 Episodes

    Episodes (23)

    Standing in a Higher Perspective

    Standing in a Higher Perspective

    Ep. 21- Standing in a Higher Perspective


    In this episode:

    - The value in seeing life from different angles
    - The importance of recognizing emotion and I am statements
    - Identifying our Sacred Ground
    - The movie Inside Out: https://amzn.to/3ItCWpL

    Connecting with Kristina:

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

    Book a breakthrough session here:
    https://calendly.com/kristinacrooks/breakthrough-session

    Visit the Website:
    www.EmpoweredHuman.com

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    How to Prepare for a Difficult Conversation

    How to Prepare for a Difficult Conversation

    E18- How to prepare for a difficult conversation

    Charity Youngblood is a Digital Producer and host of the podcast, Life’s Questions & Lessons. Life’s Questions & Lessons ( https://anchor.fm/lifesquestionsandlessons ) is a 5-minute podcast where Charity shares the tool she used to create an extraordinary life: self-reflection. Her hope is that you’ll add self-reflection to your personal growth toolbox, leading you to a life of peace, happiness and fulfillment.

     

    In this episode we share:

    • Personal stories from our lifelong friendship
    • How important it is to lean in to challenges
    • The value of questions and curiosity
    • The value of having strong support systems

     

    Find Charity Youngblood Online:

    LinkedIn:

    https://www.linkedin.com/in/charityyoungblood/

    Podcast Website:

    https://anchor.fm/lifesquestionsandlessons

     

     

    Connecting with Kristina:

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

     

    Book a breakthrough session here:

    https://calendly.com/kristinacrooks/breakthrough-session

     

    Visit the Website:

    www.EmpoweredHuman.com

    Email Kristina directly:

    KCrooks@empoweredhuman.com

     

    How a former CEO allows her heart to break open | Lorna Davis, TED speaker

    How a former CEO allows her heart to break open | Lorna Davis, TED speaker

    E16- How a former CEO allows her heart to break open | Lorna Davis, TED speaker

     

    Lorna Davis has served as president of multinational consumer goods companies for 20+ years, in Danone, Kraft, and Mondelez. She has been a key leader in Danone’s purpose journey and is a Global Ambassador for the B Corp movement.

    In 2017, Lorna served as CEO and chairwoman of Danone Wave (now Danone North America), where she established that $6 billion entity as a Public Benefit Corporation and it achieved B Corp status in 2018, making it the largest B Corp in the world. Lorna is a member of the Social Mission Board of Seventh Generation, the Advisory Board of Radicle Impact, and Guayaki ( a Yerba mate business).

    She has lived and led businesses in seven countries and is passionate about purpose in business, rhino conservation, and her dog, Stir Fry.

     

    In this episode we discuss:

    • Her dog Stir-Fry
    • Upgrading our language
    • Managing EGO when we are ambitious
    • Managing our inner Hero
    • Impact vs. Influence
    • Being a white woman from South Africa during the apartheid era
    • unpacking assumptions we make and unconscious bias
    • The value of living in a different place than where you grew up
    • Delegation VS Interdependence
    • The dance between Power & Love
    • Allowing our hearts to break open

     

    FURTHER RESOURCES

    Where Lorna's heart is (Rhino conservation)

    https://careforwild.co.za/

     

    A Guide to Collaborative Leadership (Ted Talk):

    https://www.ted.com/talks/lorna_davis_a_guide_to_collaborative_leadership?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

     

    Ted Speaker Profile:

    https://www.ted.com/speakers/lorna_davis

     

    Big companies can be a force for good if they ask the right questions:

    https://bigthink.com/the-present/big-companies-can-be-a-force-for-good-if-they-ask-the-right-questions/

     

    Find Lorna Davis Online:

    LinkedIn:

    https://www.linkedin.com/in/lorna-davis-3366ab14/

    Website:

    https://www.lornadavis.net/

     

    Connecting with Kristina:

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

     

    Book a call here:

    https://calendly.com/kristinacrooks

     

    Visit the Website:

    www.EmpoweredHuman.com

     

    Speak from Your Soul with Sally Prosser

    Speak from Your Soul with Sally Prosser

    In a previous life Sally was a TV news reporter and company spokesperson. She is also a qualified speech & drama teacher. Her extensive experience and knowledge about all things voice and presentation have led her to entrepreneurship, where she gives practical, relatable tips for speakers, both new and seasoned. It’s not unusual to find her toasting good vibes in her love heart sunglasses while lip syncing on TikTok.

     

    She holds 2 Bachelor degrees, one in media and communications and one in law. As well as a Licentiate in teaching Speech and Drama. Her current growth edge has been experiencing the Wim Hoff Method and learning about NLP (NeuroLinguistic Programing).

     

    • Licentiate Diploma in Speech & Drama Teaching - AMEB
    • Bachelor of Media & Communications (Journalism) - UOW
    • Bachelor of Laws - UOW

    In this episode we discuss:

    • The Wim Hof Method
    • Breath work
    • Possibility
    • Fire walk at Emerging Women Live
    • Moving past FEAR
    • NeuroLinguistic Programming (NLP)
    • The vibration of the voice
    • The power of story, from a journalist perspective
    • dealing with revenue dips as an entrepreneur

     

    ** Also available on YouTube

     

    FURTHER RESOURCES

    Wim Hof Method:

    https://www.wimhofmethod.com/

     

    NLP: Neuro Linguistic Programming

    https://www.nlp.com/what-is-nlp/

     

    Find Sally Prosser Online:

    Website:

    https://www.sallyprosser.com.au/

    Sally and I on her VOICE podcast:

    https://www.sallyprosser.online/podcasts/that-voice-podcast-2/episodes/2147750682

    Facebook:

    https://www.facebook.com/SallyProsserVoice

    Instagram:

    https://www.instagram.com/sallyprosservoice/

    LinkedIn:

    https://www.linkedin.com/in/sally-prosser/

     

    Connecting with Kristina:

     

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

     

    Book a call here to discuss your Conditions of Satisfaction:

    https://calendly.com/kristinacrooks

     

    Visit the Website:

    www.EmpoweredHuman.com

     

    The Kristina Crooks Show
    enOctober 11, 2022

    Living a Designed Life with Cliff Ravenscraft

    Living a Designed Life with Cliff Ravenscraft

    Cliff Ravenscraft is a business mentor, a professional coach and motivational speaker. His focus is to help you break free from any beliefs and or behaviors that are holding you back from living the life of your dreams and doing the work you feel most called to do in this world.

    In this episode we discuss:

    • Spiritual, Financial, Physical, Mental and Emotional Transformations
    • Cliff’s weightless journey
    • Making personal commitments
    • Inner Liberation
    • Discipline and Focus
    • All beliefs have consequences
    • Money will amplify who you are

    YouTube Video: https://youtu.be/baYQipPGjvs

    FURTHER RESOURCES

     

    Opening Keynote at Free the Dream Conference:

    https://www.cliffravenscraft.com/ftd-free-session-landing-page?

    Cliff’s favorite books:

    (For Personal and Professional Development)

    Pyscho-Cybernetics by Dr. Maxwell Maltz: https://amzn.to/3qv87ar

    The Big Leap by Gay Hendricks: 

    https://amzn.to/3d9815s

    Secrets of The Millionaire Mind by T. Harv Eker: https://amzn.to/3BzwPwH

    Younger Next Year:

    https://amzn.to/3ddZ0b7

     

    Find Cliff Ravenscraft Online:

     

    Website:

    https://www.cliffravenscraft.com/

     

    Past Podcasts:

    https://gspn.mykajabi.com/#othershows

     

    LinkedIn:

    https://www.linkedin.com/in/cliffravenscraft/

     

    Connecting with Kristina:

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

    Book a call here:

    https://calendly.com/kristinacrooks

    Visit the Website:

    www.EmpoweredHuman.com

     

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    The Journey of Self Discovery with Ember Lynn

    The Journey of Self Discovery with Ember Lynn

    Ember Lynn- The Journey of Self Discovery

    Ember is a woman living her best life while helping others do the same. In 2020, she left the traditional workforce and started following her passions, creating the life of her dreams. She loves to travel, explore the world, try new things and find different ways to experience pleasure daily.

    She's a certified human developer with Hey You Human, has her master's degree in professional counseling, and is working on completing a certification program for hypnotherapy. Her passion is helping others process their emotions and learn to feel again so they can discover who they are and what they love.

    She believes we're all meant to have a kick ass life and she shares the work of, Hey, you human and the rapid relief technique with everyone. She knows because she believes so passionately in their work and mission.

     

    In this episode we discuss:

    • Hey You Human
    • Rapid Relief Technique
    • Trying new things
    • Discovering what you REALLY want
    • Quitting because your heart isn’t in it VS quitting because something is hard.
    • Parenting after Transformation

     

    FURTHER RESOURCES

    Hey You Human

    App: https://app.heyuhuman.com/

    Website: https://heyuhuman.com/

     

    Inside Out Movie

    https://amzn.to/3d7Z0cF

     

    Eat Pray Love

    Audiobook: https://amzn.to/3BtGZPv

    Book: https://amzn.to/3QsQkeB

    Movie: https://amzn.to/3L0RzAy

     

    Find Ember Lynn Online:

    Facebook (Meta):

    https://www.facebook.com/emberlynn022

     

    LinkedIn:

    https://www.linkedin.com/in/ember-lynn-219b6b144/

     

    Instagram:

    https://www.instagram.com/lifewithemberlynn/

     

    Connecting with Kristina:

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

     

    Book a call here:

    https://calendly.com/kristinacrooks

     

    Visit the Website:

    www.EmpoweredHuman.com

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    How nature and death teach us how to LIVE

    How nature and death teach us how to LIVE

    Rebecca P. Cohen, a social impact entrepreneur, fulfillment coach and founder of www.sharemyjourney.org , the curated peer hub and community of mutual support that connects our human experiences.

     

    Rebecca is also the founder of www.beoutsideandgrow.com , and the author of the parenting book, 15 minutes outside:365 ways to get outta the house and connect with your kids. She also created the children's book, PJ's backyard adventures, which is really fun for the little ones. Rebecca has worked with over 6,000 children around the world in making outdoor connections for a healthier life.

     

    Her work has appeared in USA today, working mother, parenting and PBS parents.

     

    In this episode we discuss:

    • Supporting children
    • Connecting with nature, spirit and our souls’ whispers
    • untangling being and doing
    • intentional being & intentional doing
    • her two books- Pj’s Backyard adventures and 15minutes outside
    • acceptance of death
    • Feeling alone in entrepreneurship
    • Rebeccas self care practices
    • Conditions of Satisfaction (see show description)

     

    FURTHER RESOURCES

     

    Share My Journey

    https://sharemyjourney.org/

     

    Be Outside and Grow

    https://www.beoutsideandgrow.com/

     

    15 minutes outside Book:

    https://amzn.to/3PM43wW

     

    Pj’s Backyard Adventures (coloring and reading book for kids):

    https://amzn.to/3PJxgZb

     

    Find Rebecca P. Cohen Online:

     

    Facebook (Meta):

    https://www.facebook.com/rebecca.p.cohen

     

    LinkedIn:

    https://www.linkedin.com/in/workforcewellbeingprogram/

     

    Instagram:

    https://www.instagram.com/rebeccapcohen/

     

    Connecting with Kristina:

     

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

     

    Book a call here to discuss your Conditions of Satisfaction:

    https://calendly.com/kristinacrooks

     

    Visit the Website:

    www.EmpoweredHuman.com

     

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    HoneyBee Companies & Sustainable Leadership with Chris Shuttleworth

    HoneyBee Companies & Sustainable Leadership with Chris Shuttleworth

    Chris is a multi-passionate creative, who has always been particularly fascinated by how people come together and form social groups.

    He entered university to study engineering, but exited with a double major in sociology and philosophy. He later pursued an MBA with a focus on organizational development and leader. After 25 years working in the fields of technology consulting and forensic investigations as a solo entrepreneur in small firms and with a big four consulting firm, he decided to set up his own consulting and coaching business,H23O.ch to promote and practice sustainable leadership. Sustainable Leadership is an approach to organization and leadership that creates outcomes, which enrich and strengthen teams, organizations, stakeholders, and their communities. Originally from London, Canada, Chris has traveled extensively spending significant time in Toronto, Vancouver, Edinburg, Sydney, Australia, and Geneva, Switzerland.

    For the past eight years, he has called Zurich, Switzerland, his home.

     

    In this episode we discuss:

    • Sustainable Leadership
    • HoneyBee Organizations
    • using effective metaphors as a form of communication
    • The different levels of sustainable leadership
    • Foundational practices of Sustainable Leadership
    • Distinguishing coaching and consulting
    • Repairing or establishing systems within an organization
    • Corporate Forensics
    • Outcomes versus Outputs
    • Letting go of expectations
    • Willingness, opportunities and staying open

     

    FURTHER RESOURCES

    Lisa Lahey’s talk Immunity to Change:

    https://www.youtube.com/watch?v=6reQY1MIBA8

     

    Immunity to Change Book:

    https://amzn.to/3dsmoBC

     

    Institute for Sustainable Leadership:

    https://instituteforsustainableleadership.com/

     

    Find Chris Shuttleworth Online:

    Chris’ Website:

    https://h23o.ch/

     

    LinkedIn:

    https://www.linkedin.com/in/chrisshuttleworth/

     

    Connect with Kristina:

    Ready to take your life to the next level? Your next expansion? Have a project in you that you could some support to launch?

     

    Book a call Here:

    https://calendly.com/kristinacrooks

     

    Visit the Website:

    www.EmpoweredHuman.com

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    From Victimization to Radical Freedom with Mike Harris

    From Victimization to Radical Freedom with Mike Harris

    Mike Harris

    From Victimization to Radical Freedom

     

    Mike Harris is a professional coach, entrepreneur, and adventurer whose mission is to guide people all over the world to discover their own form of radical freedom. His pursuit of radical freedom has led him through a number of careers, including pool hustling, professional poker, and corporate finance. Mike lives in rural New Jersey and spends his free time hiking and secretly competing with other Peloton riders.

     

    In this episode we discuss:

    • High Stakes poker
    • Building inner confidence and self trust
    • Getting out when its time to move on
    • Corporate Finance
    • Burnout
    • Our mutual love of coaching
    • Transactions, Experiences and Connections
    • Results and Sales
    • Being willing to LOSE
    • What are you committed to?

     

    FURTHER RESOURCES:

    The Prosperous Coach by Rich Litvin and Steve Chandler:

    https://amzn.to/3JtyPsK

     

    Find Mike Harris Online:

    Mike’s woodworking: Canyon Rustic

    https://www.instagram.com/canyonrustic/

     

    Mike’s website:

    https://mikefharris.com/

     

    Instagram:

    https://www.instagram.com/mikefharr/

     

    LinkedIn:

    https://www.linkedin.com/in/mike-f-harris/

     

    Facebook:

    https://www.facebook.com/MikeFHarris1111

     

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    Conscious Dating with Barry Selby

    Conscious Dating with Barry Selby

    Barry Selby is an inspirational speaker, relationship expert, best-selling author and spiritual guide. He is affectionately known as the Love Doctor to his friends and clients. With over 35 years of training and experience, including a Master’s Degree in Spiritual Psychology and over 20 years as a professional spiritual counselor, he has helped thousands learn to love themselves and live in wholeness.

    In this episode we discuss:

    • Co-dependency
    • The importance of apologies
    • Distinction between co-dependence and interdependence
    • Noticing our impact on others in group settings
    • Bringing 100% to your dating game
    • Fundamental trust and honesty in relationship
    • How vaccinated/ not-vaccinated affects dating
    • Safety in online dating

     

    FURTHER RESOURCES

    Check out Barry Selby's Book- 50 ways to Love your Lover, here (free Kindle download): https://amzn.to/3b9IIiF

     

    Why Won’t You Apologize by Harriet Lerner:

    https://amzn.to/3oSLUTb

    Conscious Loving by Gay & Katie Hendricks:

    https://amzn.to/3cPRQcR

    Barry’s 8-week Course, Attract the Man you Want:

    https://barryselby.com/atm

     

    Find Barry Selby Online:

    Barry's Website

    Barry Selby on YouTube

     

    Instagram:

    https://www.instagram.com/therealbarryselby/

    LinkedIn:

    https://www.linkedin.com/in/barryselby/

     

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    Pete Cann, The Laughter Man: From Dark Times to Lightheartedness

    Pete Cann, The Laughter Man: From Dark Times to Lightheartedness

    In this episode we discussed:

    • Laughter yoga as a mechanism for mental wellbeing
    • Pete Cann’s journey that led him to seek out becoming a laughter Yoga Instructor

    Further Resources Referenced:

    Womad UK

    https://womad.co.uk/

     

    Find Pete Cann Online

    #TheLaughterMan

    Website:

    https://petecann.com/

    http://www.thecheftree.co.uk

    Instagram:

    https://www.youtube.com/c/PeteCann-TheLaughterMan

    LinkedIn:

    https://www.linkedin.com/in/craig-daigle-5b4143200/

    YouTube Channel:

    https://www.youtube.com/c/PeteCann-TheLaughterMan

     

    Keeping Our Promises to Ourselves

    Keeping Our Promises to Ourselves

    On Aug 11, 2015, Craig's life completely changed. That day he became a single dad of 2 young boys, was rumbling with divorce and a victim of DV. He was nearly 500lbs and facing extreme health challenges- mentally, physically and spiritually he was in crisis.

     

    Since that day he has lost 130lbs, become a public speaker to help others overcome their adversities, married the woman of his dreams and is a father of 4 children. He also coaches individuals in their weight loss journeys by addressing the whole person- mind, body and soul.

    In this episode we discussed:

    • Parable of the master, the man and the guru
    • Leaving an abusive marriage
    • Divorce
    • Transformation
    • Massive weight loss
    • The importance of Communication

     

    Further Resources:

    Non-Violent Communication by Marshall Rosenberg

    https://amzn.to/3ym7rI6

     

    Find Craig Daigle Online

    Website:

    https://www.unfilteredlifecoach.com/

    Instagram:

    https://www.instagram.com/officialcraigdaigle/

    LinkedIn:

    https://www.linkedin.com/in/craig-daigle-5b4143200/

     

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com.

    Gay Hendricks: Loving life, exactly as it is

    Gay Hendricks: Loving life, exactly as it is

    Gay Hendricks is a leader in transformation, relationships, and consciousness. He is the author of over 40 books, including The Big Leap and Conscious Loving, the title that landed him an interview on Oprah . He lives in Ojai, California with his bride of 40+ years and together they own and operate the Hendricks Institute.  Gay also writes fictional mystery novels about an ex-monk turned private detective called The Tenzing Norbu Series

     

    In this episode we discussed:

    • Structuring your day to support a creative mind
    • Self care practices
    • Morning Routines
    • Food & mental functioning
    • Our shared love of mushrooms
    • Awareness, Happiness and Pronoia
    • The value of opening yourself to pain

     

    Further Reading:

    Conscious Living

    https://amzn.to/3AloRqG

    Tenzing Norbu Series:

    https://amzn.to/3QWfHXL

    Tenzing Norbu: The First Rule of Ten:

    https://amzn.to/3AloRqG

    The Big Leap:

    https://amzn.to/3ubHAkO

     

    Find Gay Hendricks online:

    The Hendricks Institute:

    https://hendricks.com/

    Instagram:

    https://www.instagram.com/hendricks.gay/

    LinkedIn:

    https://www.linkedin.com/in/gay-hendricks-195a90/

     

    More Interviews with Gay Hendricks:

    The Big Leap Podcast:

    https://podcasts.apple.com/us/podcast/the-big-leap/id1511306025

     

    The Science of Success: Your Luckiest Year Yet:

    https://podcasts.apple.com/us/podcast/your-luckiest-year-ever-the-science-of-luck/id1059509178?i=1000504604489

    **Iam a participant in the Amazon Associates Program, an affiliate advertising program designed for us (Empowered Human LLC) to earn a small commission by linking directly to Amazon.com. Any recommended books or products will be through the affiliates program. It is the same cost to you whether you use the link or go directly to Amazon on your own.

    The Alinker: A certified B-Corp and a force for good with Founder BE Alink

    The Alinker: A certified B-Corp and a force for good with Founder BE Alink

    Be Alink is a restoration architect, woodworker and inventor of The Alinker, a 3-wheeled walking bike that allows active people with mobility challenges to remain active. She was born and raised in the Netherlands and spent 10 years on community reconstruction in Kenya, The Sudan, Ethiopia, Indonesia, Kosovo, and Afghanistan. In 2008 she immigrated to Canada.

    Be is the founder and inventor of the Alinker walking bike, which she refers to as a vehicle of change. BE's reverse design practices / philosophy lead to the Alinker, which is not built for a "body-with-a-problem" but for who we are, active and engaged. She considers herself to be a gender weirdo, and has often been called crazy, all over the place, and scattered. People told her to focus, and to comply, but she doesn’t into any status quo. She has always held true to her vision that the world needs something else, for and by us all, no one excluded. Be focuses on who we are, not what we have. With insane tenacity, commitment and dedication, she has built her company into a movement of people showing up for each other. Years ago, she said: "I dream of a world where the dismissed people of today, are our leaders of tomorrow”.

     

    The Alinker is a certified BCorp, a SheEO venture, carbon neutral, and practically plastic free. Be employs Alinker users (otherwise unemployed), pays everyone a living wage. The Alinker company is built to create access to health, by building access to mobility, community and healthy food.

     

    In this episode we discussed:

    • Indigenous value systems & community
    • The sick care system, sobriety and whole foods
    • The healing power of cats!
    • Capitalism, Freedom and Social Justice
    • Kindness as a foundational value
    • How trauma leads to DRAMA
    • Money as nutrients

     

    Further Resources:

    Find the Alinker here: https://www.thealinker.com/

    Indigenomics: Taking a Seat at the Economic Table: By Carol Anne Hilton: https://amzn.to/3HRUCtl

    Hofstede Model: https://www.hofstede-insights.com/fi/product/compare-countries/

    Shopify Featuring the Alinker: https://m.youtube.com/watch?v=ADVJSBPGjnE&feature=share

     

     

    Find BE Alink on Social Media:

    Instagram: https://www.instagram.com/be_alink/

    Facebook: https://www.facebook.com/barbara.alink.5

     

    More Interviews with BE Alink:

    People Magazine Interview: https://www.google.com/amp/s/people.com/health/selma-blair-alinker-special-bike-changed-life-with-ms/%3Famp%3Dtrue

    ShEO: https://youtu.be/vMLVFSP6qkk

    BONUS! Podcast episodes are now on YouTube

    BONUS! Podcast episodes are now on YouTube

    The Kristina Crooks Show: Conscious Conversations about Life, Business and Relationships 

    This podcast is now on YouTube also!

    You can find me, Kristina, in the following social places:

    ClubHouse: https://www.clubhouse.com/@empoweredhuman 

    Instagram: https://www.instagram.com/empoweredhumanglobal/

    LinkedIn:

    https://www.linkedin.com/in/kristina-crooks-42b41124/

    Facebook:

    https://www.facebook.com/kristina.crooks.7

    If you are ready for a Coach to help you bring your dreams into reality, break through limiting beliefs and create a life you are proud of book a 1:1 conversation here: https://calendly.com/kristinacrooks