Leaving Behind A Painful Past | #162
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The Lifted Podcast
en-usSeptember 06, 2023
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The Lifted Podcast
Welcome to the Lifted Podcast! Hosted by Helen Denham, this is a place for us to talk about what we're doing every day to raise our vibration and understand ourselves more deeply as energetic beings and co-creators.
Visit www.helendenham.com and IG @helendenham_ for more!
en-usHelen Denham182 Episodes
Episodes (182)
Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161
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The Spirit World + The Journey Inward | #160
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Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159
The Business Mentorship: APPLY HERE
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The Courage To Go All In (Interactive) | #158
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Where Confidence Meets Personal Branding | #157
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Unveiling Your Purpose | #156
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Setting Boundaries & Overcoming People Pleasing | #155
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How I Grew My IG From 2k to 20k | #154
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5 Keys to Subconscious Healing | #153
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The Phases Of A Spiritual Awakening | #152
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25 Affirmations to *Receive* More Abundance | #151
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Quantum Healing, Money Mindset, Inner Child Work | #150
How to Work Together:
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Did you enjoy this episode? I would be so deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen
#149: How to Organize and Optimize Your Life
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Did you enjoy this episode? I would be SO deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen
#148: 10 Things You Can Do to Increase Your Wellbeing
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Did you enjoy this episode? I would be SO deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen
#147: How to Navigate a Rock Bottom
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Did you enjoy this episode? I would be SO deeply grateful if you'd share it with a buddy or leave a review! Love ya x Helen
#146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment
Mandy is an indigenous teacher of the Mapuche Nation, and a survivor of generational trauma and domestic violence. Mandy is the Creator of SLG, an online school and community that has helped members to heal from the effects of stress and trauma using Indigenous knowledge and wisdom. Mandy's teaching are based on Native science, knowledge passed down from generations of healers in her family & Elders, community knowledge-keepers, and over 14 years of her own research and experience.
Mandy's Website: https://m-martini.com
Mandy's IG: @mandymartini
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#145: 3 Secrets For Unleashing Your Potential
#144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers
Leo Max is a hypnosis practitioner rooted in combining mind, body, and spirit in a deeply therapeutic setting.
Leo was drawn to study Somatic therapy, Internal Family Systems, Emotional Freedom Technique, Parts work, Past Life Regression, various Energy Healing trainings and much more.
Leo specializes in hypnosis with a spiritual mindset but tailors each session to the client and their belief system. He often gets the people that ‘have done everything else' and yet haven't exactly found the answers they are looking for. Few other modalities dive as deep as the type of subconscious work that Leo facilitates which targets the very root of the issue and where the body stores it.
Leo commonly works with anxiety, difficulty sleeping, overwhelm, negative self-talk, ‘mind looping', unexplained body pains, spiritual ‘lostness', sleep paralysis, sexual trauma, processing the death of loved ones, and much more.
Leo's Instagram: @restorativehypnosis
Leo's Website: www.restorative-hypnosis.com
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