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    The Newbie Gains Podcast

    The Nebie Gains Podcast is about helping you get started on your fitness journey, breakthrough plataeus and make fitness simple so you can get life changing results.
    en-au295 Episodes

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    Episodes (295)

    #235 - 3 ways to structure an efficient training session

    #235 - 3 ways to structure an efficient training session

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 27, 2022

    #234 - High School Student Faith Loses 5kgs in 3 months

    #234 - High School Student Faith Loses 5kgs in 3 months

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 26, 2022

    #233 - Staying Fit Whilst Travelling

    #233 - Staying Fit Whilst Travelling

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 25, 2022

    #232 - Negative People Avoid like the PLAGUE

    #232 - Negative People Avoid like the PLAGUE

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 24, 2022

    #231 - It doesn't always go according to plan...

    #231 - It doesn't always go according to plan...

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 23, 2022

    #230 - No Excuses.... to what extent

    #230 - No Excuses.... to what extent

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 20, 2022

    #229 - Mistakes when trying to get 6 pack ABS

    #229 - Mistakes when trying to get 6 pack ABS

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 19, 2022

    #228 - Believing In Yourself

    #228 - Believing In Yourself

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 18, 2022

    #227 - Newbie To Pro

    #227 - Newbie To Pro

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source of free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 17, 2022

    #226 - My First True Love...

    #226 - My First True Love...

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 16, 2022

    #225 - Exhausted & Overdosing on Caffeine

    #225 - Exhausted & Overdosing on Caffeine

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 13, 2022

    #224 - If NOT now, then WHEN! ft Mum Coach Lisa Lee

    #224 - If NOT now, then WHEN! ft Mum Coach Lisa Lee

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 12, 2022

    #223 - Getting After It Ft Coach Russell

    #223 - Getting After It Ft Coach Russell

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 11, 2022

    #222 - RISE!!!!

    #222 - RISE!!!!

    RISE!!!!

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 10, 2022

    #221 - Jo Puts On 10kgs in 9 Months

    #221 - Jo Puts On 10kgs in 9 Months

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 09, 2022

    #220 - I'M TIRED.....

    #220 - I'M TIRED.....

    I'M TIRED.....

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 06, 2022

    #219 - The Scale Is LYING to YOU!

    #219 - The Scale Is LYING to YOU!

    The Scale Is LYING to YOU!

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!




    The Newbie Gains Podcast
    en-auOctober 05, 2022

    #218 - Impact Over Income!

    #218 - Impact Over Income!

    Why I started and comitted to help change peoples lives....

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 04, 2022

    #217 - Real Estate Agent Petar Transforms His Body & Mind

    #217 - Real Estate Agent Petar Transforms His Body & Mind

    Petar Transforms AGAIN part 2!

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 03, 2022

    #216 - How To Create Your Dream Life!

    #216 - How To Create Your Dream Life!

    I sit here in mexico thinking, how did I create my dream life? heres how....

    While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance. It's a great source for free advice and info. Rate and review too. It helps me know whether or not I'm giving you the kind of content you want and need.
    And don't forget to follow and subscribe to my social media accounts.

    TikTok Instagram Facebook
    My DM is always open.
    Let's keep talking! I want to hear from you! You can contact me any time through my social media accounts or email.
    Tell me about your latest successes. Ask me questions. Give me ideas for future podcasts.
    I've always felt a successful coaching relationship is built on two pillars: Persistence and Communication.
    If you're looking for a little bit of help with your fitness goals, click here to shoot me a message 👇
    Let’s Chat
    Level Up Today!

    The Newbie Gains Podcast
    en-auOctober 02, 2022
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