The Siren Calls

A special bonus episode to celebrate Valentine's Day and love, specifically self-love.  Tune in to hear Kelly and Khara talk about what self-love is, what it looks like, how to practice it and how to show up for yourself day to day.  Kelly and Khara share personal stories and examples of how they found their way to loving themselves and how they continue to foster the love!

Topics Covered:

• Self Love
• Self Acceptance
• Taking Personal Responsibility
• Self Care
• Prioritizing Yourself
• Daytime Baths
• Healthy Boundaries
• The Power of No
• Setting Boundaries
• Choosing Yourself
• Fulfillment
• Filling your cup
• Lack Mindset
• Abundance Mindset
• The Power of Intention
• Changing your mindset
• Building New Habits
• Chosen vs Choosing
• Energy
• Negative Self Talk
• What Alignment Feels Like

The Siren Calls deep dives into the art and science of Human Design with Jen Trinh, a certified Human Design Reader.  She introduces the concept of Human Design and elaborates on how we can use it to find our strengths and most compatible careers, partners, and community.  Listen along as Jen explains everything that makes up a Human Design chart and how to read one.  If you're interested in a Human Design reading you can find Jen on Instagram @jentrinh.co  or visit her website at linktr.ee/jentrinh.co

• Human Design
• Spirituality
• Astrology
• Self Worth
• Compatibility
• Life Path
• Soul Purpose
• Chakras
• Alignment
• Energetic Flow
• Personality Traits

Come along as Kelly, a certified Level 2 Reiki healer, explains the 'whats' and 'hows' of Reiki.  Kelly relates her own personal experiences with Reiki to help better explain this Eastern healing modality and sheds light on what it is, how it works, and why it's a valuable practice.  Learn about the 7 major chakras, what they govern, and how to remain energetically balanced and fluid.

• Reiki Healing
• Root Chakra
• Sacral Chakra
• Solar Plexus Chakra
• Heart Chakra
• Throat Chakra
• Third Eye Chakra
• Crown Chakra
• Ascension
• Transcendence
• Healing
• Eastern Healing
• Meditation
• Energy
• Vibration
• Spiritual Cleansing

Khara and Kelly deep dive into intention, manifestation, and how you can apply 'The Secret' into your own life.  We share personal experiences regarding what brought us together and the stepping stones that lead us down the path of spirituality.    Kelly shares her own life experience when it comes to Reiki healing, intention setting and manifestation.  Khara shares what peaked her spiritual curiosity and how she's growing and stepping into her highest self.

Topics Covered:

• Spiritual Awakening
• Reiki
• Intuition
• Mind Body Connection
• Being vulnerable
• EMDR
• Hypnotherapy
• Changing Careers
• Money
• Self Worth
• Receiving
• Louise Hay
• Emotional Processing
• Healing Patterns
• Kundalini Yoga
• Ecstatic Dance
• Trusting the Process
• Accountability
• Vision Board
• Intention
• Manifestation
• The Secret
• Vulnerability

Meet Khara and Kelly, the hosts of The Siren Calls.  We share what brought us together, our big 3 (Sun, Moon, and Rising signs), and the intention of this podcast.  Listen along to get to know us a little better and join us on this journey of self discovery and growth!

• Astrology
• Importance of Deep Relationships
• Mental Health and Wellness
• Self Expression
• Freedom
• Struggle with Validation
• Receiving/Worthiness
• Self Love and Acceptance
• Connection Through Memes
• Low Maintenance Friends
• Routines
• Boundaries
• Planning and Scheduling
• Hustle Culture
• Escapism