The Travel Transformation Podcast: Mindset & self-development tips for solo travellers, digital nomads, remote workers, and those who want more adventure in life!

In this solo episode, I talk about how Emily Dickinson gave me a kick up the arse. Bear with me here… I’ve recently been watching the show ‘Dickinson’ on Apple TV, and it suddenly struck me: I have it so easy! As a woman these days, I can vote, I can live alone, I can travel alone, I’m not the ‘property’ of a man, I can write and publish my thoughts, I can start businesses, I can own property, I can achieve all my wildest dreams just from sitting down at my laptop and going online… so why aren’t I doing all these things?! If Emily Dickinson were alive right now, think of all the incredible things she could achieve with her amazing talent. And then think of all the things you’re able to achieve… but haven’t. All the dreams you’ve left unchecked, when – really – there aren’t any barriers stopping us from doing so. Not like in the 1800s, anyway. And that is my story of how Emily Dickinson gave me a kick up the arse.

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I talk about creating your own meaningful travel bucket list – a bucket list full of destinations, personal development goals, core values, and more. Travel should be intentional, meaningful, and purposeful, and we can ensure that our trips help our personal growth if we just do a bit of reflecting and goal setting before planning our next adventure. I give you ideas for destinations, activities, and reasons behind why you want to go to all these amazing places, so you can create a meaningful travel bucket list of your very own!

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I discuss one of my favourite comedians – Dave Gorman, who comes from my hometown of Stafford and who also attended Walton High School, just like me! I recently read two of his books - ‘America Unchained’ and ‘Are You Dave Gorman?’ (written with Danny Wallace) and watched the accompanying documentary and TV show. I loved them both, and in this episode, I tell you why – as well as encouraging you to go on your own ridiculous quest this year!

Useful links:

Dave Gorman’s Website: https://davegorman.com/ 

Are You Dave Gorman? Book: https://www.amazon.co.uk/Are-Dave-Gorman-Danny-Wallace/dp/0091884713/ 

America Unchained Book: https://www.amazon.co.uk/America-Unchained-Dave-Gorman/dp/0091899370/ 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In the first of my quickie ‘Spotlight’ episodes, I talk about one of my favourite places in England: Shakespeare’s Stratford-Upon-Avon. I tell you all about my past trips (of which there have been many), and I give you recommendations on where to go and what to do, from Shakespeare’s Birthplace to seeing a play at the Royal Shakespeare Theatre, having a drink in the beer garden at the Dirty Duck, visiting Shakespeare’s grave in the beautiful Trinity Church, having a Shakesbeer at The Garrick pub on the High Street, visiting the Old Thatch Tavern, going on the big wheel, saying hi to the swans on the river, and much, much more!

Useful links:

Visit Stratford-Upon-Avon: https://visitstratforduponavon.co.uk/ 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I go over the main things that can go wrong while travelling – and why we shouldn’t use these things as an excuse not to go anywhere! I tell my own stories of things that have gone wrong with my trips and what I did (as well as things that have gone wrong for my friends and travel buddies), and I give you some ideas on how we can prepare for these things, and how we can deal with these issues whenever they arise.

So, let’s talk about:

• Lost luggage

• Getting lost

• Delayed and cancelled flights

• Thieves

• When SatNavs go bad

• Helpful tools and apps

• How to be prepared for anything

• And, of course, naked burglars!

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I reveal my big project for 2024: my Movify Your Life DIY Documentary! (Name to be confirmed!) 

Yes, this year I’ll be going on a mission to Movify My Life… and I’m going to be documenting every moment! 

In this episode I tell you what I’m doing, why I’m doing it, and how you can be involved – and actually featured in the documentary itself (which will be premiering on YouTube in January 2025!).

It involves intentional travel, travel transformation principles, stepping outside your comfort zone, and creating Magical Movie Moments you’ll never, ever, forget. 

Remember to email in your video clips (landscape, please!) to info@traveltransformationcoach.com if you’d like to be in the documentary!

Useful links:

My Write Your Life book: https://traveltransformationcoach.com/books 

My Facebook group, The Travel Transformation Lounge: https://www.facebook.com/groups/thetraveltransformationlounge 

Podcast episode 62: How To Create Magical Movie Moments On The Road: https://traveltransformationcoach.com/62 

Podcast episode 76: Life Should Be More Like A Movie - But How?: https://traveltransformationcoach.com/76 

Podcast episode 99: Lights Camera Action – Transform Your Life into a Cinematic Adventure: https://traveltransformationcoach.com/99 

Year Of Yes Book: https://www.amazon.co.uk/Year-Yes-Dance-Stand-Person-ebook/dp/B0176M6LUC/ 

Your Best Year Ever Book: https://www.amazon.co.uk/Your-Best-Year-Ever-Achieving-ebook/dp/B0741CYBHK/ 

Your Best Year Yet Book: https://www.amazon.co.uk/Your-Best-Year-Yet-Successful/dp/0007223226/ 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I give you a list of fun, creative ways to help motivate you to go on that much-needed or long-awaited trip – and to help you decide where you want to go!

Find out how you can use Canva, Bing Image Creator, ChatGPT, Facebook groups, the movie poster exercise, visualisation, vision boards, ‘Stupid Idea Time’ and more to give you the motivation and inspiration you need to book that next trip!

Useful links:

Bing Image Creator: https://www.bing.com/images/create 

ChatGPT: https://chat.openai.com/ 

Canva: https://www.canva.com/ 

My website: https://traveltransformationcoach.com/ 

My book, Intentional Travel Transformation: https://traveltransformationcoach.com/books 

Past podcast episodes: https://traveltransformationcoach.com/podcast 

My Facebook group, The Travel Transformation Lounge: https://www.facebook.com/groups/thetraveltransformationlounge 

Podcast episode 31: Travel Shows That Will Give You The Travel Bug: https://traveltransformationcoach.com/31 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode I talk to a friend of mine, Toks Coyle, Virtual Assistant and Travel Blogger – and my one-time coliving housemate!

In this interview, we discuss her virtual assistant business – Toks Rocks – and how it allows her to travel to all kinds of amazing places, digital nomad conferences and retreats, how she balances travelling and working remotely with her home base and her husband, and so much more!

Connect with our guest:

Toks Rocks Virtual Assistant website: http://www.toks.rocks/ 

Toks Travels website: https://tokstravels.com/ 

Toks Rocks Instagram: https://www.instagram.com/toksrocks/ 

Toks Travels Instagram: https://www.instagram.com/tokstravels/ 

LinkedIn: https://www.linkedin.com/in/toksadebanjo/ 

Useful links:

Sun and Co: https://sun-and-co.com/ 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I take you on a journey into the past… to the darker side of my home town, Stafford, in the Midlands.

Years ago, I wrote a script for a history/ghost tour I was going to conduct around Stafford town centre, including ghosts, ghouls, murderers, hangings, and other historically interesting (and creepy) events that occurred in this fair town.

Knowing that many people don’t think to be tourists in their own home towns (or in the places they currently live), I thought listeners might want to hear my tour script – both residents and visitors of Stafford – as it’s been gathering dust in a metaphorical drawer (i.e. my computer hard drive) for years. (Spoiler alert: I never went ahead with the ghost tour.)

So, prepare to get spooked – and hopefully entertained! – as we delve into the darker side of Stafford.

Warning: This episode includes mentions of death, murder, and lots of other morbid things that some people might not be into!

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I look at the subject of intentional travel: what it is, how you can plan an intentional travel trip, and how you can use the experiences you’ve had and the lessons you’ve learned to help you transform yourself – and your life.

Useful links:

Intentional Travel Transformation book: https://traveltransformationcoach.com/books

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I take a look ahead to 2024 and ask you: what do you want to achieve this year? What goal do you want to accomplish? What trip do you want to take and how are you going to make it intentional? What fears or limiting beliefs do you want to conquer? What mark do you want to leave on the world? What are you going to write in Chapter 2024 of your life story?!

Useful links:

‘Write Your Life’ and ‘Intentional Travel Transformation’ books: https://traveltransformationcoach.com/books

Flip The Script Digital Party Packs: https://traveltransformationcoach.com/party 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I look back and reflect on the past year, just like I did at the end of 2022. I talk about the places I went, the people I met, the courses and events I invested in, the things I learnt, how I progressed and evolved, and everything else I did this year.

I also look ahead to 2024, talking about my plans and what I hope to achieve in the next year. Christmas is the perfect time to pause, reflect, and celebrate your wins, as well as looking forward to the future. 

So, what do you need to celebrate? And what are you most looking forward to?

Links to past podcast episodes:

10. BONUS EP – Takeaways From The World Travel Market Event In London: https://traveltransformationcoach.com/10 

16. BONUS EP – Review Of My Year & My 2023 Plans: https://traveltransformationcoach.com/16

28. My South Africa Round-Up: https://traveltransformationcoach.com/28 

45. Welcome To The Basque Country: https://traveltransformationcoach.com/45 

53. The Ballad Of Colin The Donkey: https://traveltransformationcoach.com/53 

55. Basque Country Co-living Round-up Part 1: https://traveltransformationcoach.com/55 

56. Basque Country Co-living Round-up Part 2: https://traveltransformationcoach.com/56 

57. Pop-up Spin-off Round-Up: https://traveltransformationcoach.com/57 

64. Switzerland Cat-Sitting Round-Up: https://traveltransformationcoach.com/64 

87. My Solo Traveller Photo Shoot In London With Domi (@photowalk_in_london): https://traveltransformationcoach.com/87 

101. Are You Getting In Your Own Way? (A Welsh Story): https://traveltransformationcoach.com/101 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode I discuss the ways in which we can be intentional this Christmas – even if you’re not at home, surrounded by friends and family.

Suggestions include mindful gift-giving, sharing your Christmas traditions, learning about others’ Christmas traditions, creating festive Magical Movie Moments, and more!

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this episode I talk to Intuitive Life Coach, Lynne Marion.

Lynne helps people embrace change and transformation so they can align their souls. She is also a Heartfulness Meditation Trainer, which is practised around the globe, and she is highly passionate about travel.

We discuss what heartfulness meditation and intuitive life coaching are, how travel can help us find our true essence, comfort zones and how to leave them, Akashic records, Neuro-Linguistic Programming, listening to your soul nudges, and much much more!

Connect with our guest:

Website: https://lynnemarion.com/ 

Facebook: https://www.facebook.com/lynne.inspirations/ 

Instagram: https://www.instagram.com/lynne.inspirations/   

Heartfulness Meditation: http://www.heartfulness.org/

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode of The Travel Transformation Podcast, I dive into the realm of transformative travel. Join me as we explore the eight types of intentional trips that can truly change your life:

Facing Fears and Limiting Beliefs:

I open up about my personal journey in overcoming fears and limiting beliefs during a transformative trip to Spain. It's all about using travel to conquer what holds you back.

Stepping Beyond Comfort Zones for A Confidence Boost:

Delve into the importance of pushing boundaries and gaining confidence by stepping outside your comfort zone. 

Networking and Business Building on the Road:

Whether you're a business traveller or a passionate entrepreneur, discover how travel can be a powerful tool for networking, gaining ideas, and meeting potential collaborators. Coliving houses and coworking spaces play a key role.

Adventure and Adrenaline Rush:

Calling all adrenaline junkies! I share ideas for trips that test your love for adventure, from surfing holidays to skydiving.

Health and Healing Escapades:

Explore how travel becomes a healing journey, offering a break from the hustle and bustle. From health retreats to finding solace in nature, discover the rejuvenating side of travel.

Mindset Reset Through Cultural Immersion:

Gain insights into the mindset reset that comes with immersing yourself in new cultures. Learn about specific retreats and tours focused on transforming your perspective.

Intentional Rest and Relaxation:

Sometimes, what we need most is intentional rest. Join me in discussing the different ways people find relaxation, whether it's lounging on a beach or exploring new surroundings.

Embarking on an Epic Challenge:

Uncover the power of taking on a significant challenge in another country for personal growth. I emphasise the impact of sharing your challenge for charity.

Whichever type of trip you choose, I encourage you to consider intentional travel, urging you to plan your trips with a purpose so you can transform yourself and your life!

Useful links:

Travel tips page on my website: https://traveltransformationcoach.com/travel-tips 

My Intentional Travel Transformation book: https://traveltransformationcoach.com/books 

It’s Time To Leave Your Comfort Zone… Now! podcast episode: https://traveltransformationcoach.com/103 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

Today’s solo episode delves into the realm of comfort zones and the importance of stepping beyond them – a theme that is central to my recent book, ‘Intentional Travel Transformation’.

Comfort zones may seem inviting. Yet, as enticing as it is to stay within this bubble, it can limit our growth and experiences. 

Leaving the comfort zone is essential for personal growth, learning, and achieving magical movie moments in life. Comfort zones are safe and familiar, providing a sense of security, but true transformation occurs when we embrace the unknown. Travel, a powerful catalyst, inherently nudges us beyond our comfort zones by exposing us to new cultures, challenges, and perspectives.

Growth doesn’t happen within the comfort zone. It occurs when we venture into the unknown. By gradually leaving your comfort zone, even in small ways, you can eventually embark on significant, transformative journeys.

So, in this episode, I give you ten practical steps for stepping outside your comfort zone!

Useful links:

Podcast episode where I talk to Violetta Znorkowski about comfort zones: https://traveltransformationcoach.com/94

Podcast episodes about my Flip The Script On Fear Challenge: 

https://traveltransformationcoach.com/24

https://traveltransformationcoach.com/25

https://traveltransformationcoach.com/26

https://traveltransformationcoach.com/27 

How To Create Magical Movie Moments On The Road podcast episode: https://traveltransformationcoach.com/62 

Do the Flip The Script On Fear Challenge as part of my online Academy: https://traveltransformationcoach.com/academy 

Join a local group or club at https://www.meetup.com/ 

Buy my book, Intentional Travel Transformation, at https://traveltransformationcoach.com/books 

Celestial Seasonings Instagram (with the Sleepytime Bear): https://www.instagram.com/celestialtea/ 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In today’s episode I bring you an interview I did recently on the amazing Design Her Travel podcast with Kim Anderson. Here’s what you’ll find in this episode:

Are you ready for not only inspiration, but for a step-by-step guide on revolutionising your life? If so, tune in, because this episode is for you! 

In this week's episode, Jessica Coleman shares her inspiring story of the remarkable power of personal transformation. From a once-introverted dreamer with an insatiable desire to explore the world, she blossomed into a spirited digital nomad, traversing the globe with newfound confidence. 

Tune in as Jessica recounts her awe-inspiring tale of how a self-imposed 30-day challenge acted as the catalyst for her life's astonishing turnaround.

In our heart-to-heart conversation, we delve into the profound concept of legacy building. Jessica sheds light on the significance of crafting a legacy that truly resonates with our essence and values. Through her experiences, she emphasises how the fusion of travel and personal development can be the alchemical recipe for profound inner growth and outer success.

Prepare to be captivated as Jessica imparts a treasure trove of insights and practical wisdom, offering invaluable tips on how to catalyse transformative changes in your own life. 

From actionable steps for breaking out of your comfort zone to strategies for manifesting your wildest aspirations, this episode is brimming with inspiration and motivation. Jessica's vibrant energy will leave you invigorated and ready to embark on your own journey of self-discovery. 

Tune in now to unlock the secrets to living a life you're proud of.

TOPICS DISCUSSED:

• Life is short, so it should be nothing short of amazing

• How micro-changes lead to massive transformation

• How to write yourself into a new story

• The transformational power of travel

• Travel coaching and what it can do for you

Useful links:

The Design Her Travel Podcast: https://designhertravel.buzzsprout.com/ 

My interview with Design Her Travel Podcast Creator and Host, Kim Anderson: https://traveltransformationcoach.com/92 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I talk about a recent trip I went on to Wales. 

Nestled in Bethesda, North Wales, I set up camp in a charming rental with two of my best friends. We chose it for its lovely view of the mountains and the irresistible allure of its hot tub – a 'treat yourself' must-have (at least, for me) on every adventure!

Despite the unpredictable weather, we ventured to Betws-y-Coed, Swallow Falls, Portmeirion, Anglesey, and Beddgelert, and even found solace in the cosy ambience of the Tu Hwnt I'r Bont Tearooms.

Now, let me tell you, the weather gods weren't exactly on our side, but did that stop us? Not a chance. We embraced the Welsh rain, even taking our hot tub escapades to a whole new level when the heavens opened right above us – a memory that will forever be etched in our travel diaries.

Amidst the pitter-patter of raindrops, we delved into books, indulged in movie marathons, and cosied up with blankets and hot chocolate... while drinking bubbly in the hot tub added a touch of glamour to our rain-soaked evenings. We strolled along the beach, drove through epic landscapes, and – despite the weather's antics – had an absolute blast.

And then I tried to take a photo of a lovely scenic viewpoint, and it led to a profound realisation… that I’ve been getting in my own way – both when taking photos and in life!

So, in this episode, I look at all the ways we could be getting in our own way in life – and what to do about it!

Useful links:

Free Travel Transformation Guide: https://traveltransformationcoach.com/transformationguide

‘How Unplugging & Getting Back To Nature Can Help You Achieve Your Goals’ podcast episode: https://traveltransformationcoach.com/4 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide 

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I celebrate reaching 100 episodes of the podcast!!!

I don’t often pause to celebrate my achievements, so I wanted to make this podcast episode to actually celebrate and reflect on the past 100 episodes – including what I’ve learnt, how I’ve changed and grown, and what having the podcast means to me.

I also look forward to the next 100 episodes, including what I’d like to do on my podcast going forward.

As well as this, I guide you through my favourite podcast episodes from the past 13 months.

If you have your own podcast – or would like to – this behind-the-scenes look will show you what it’s really like to record and manage your own podcast. 

Useful links:

Podcasting Business School podcast: https://www.podcastingbusiness.school/podcast 

My podcast page on my site: https://traveltransformationcoach.com/podcast

Episode 1 of the podcast: https://traveltransformationcoach.com/1 (Just change the number to correlate with the podcast episode number)

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!

In this solo episode, I give you all kinds of ideas on how you can make your life more like a movie – and we’re talking amazing, motivational, inspirational, uplifting movies here!

Based on an email I recently sent to my Intentional Travel Club mailing list, I give you tips and tricks to help you bring the movie magic into your daily life – not just when you’re travelling.

Useful links:

Join my Intentional Travel Club mailing list: https://traveltransformationcoach.com/transformationguide 

How To Create Magical Movie Moments On The Road podcast episode: https://traveltransformationcoach.com/62 

Life Should Be More Like A Movie – But How? Podcast episode: https://traveltransformationcoach.com/76 

My Intentional Travel Transformation book and my Write Your Life book: https://traveltransformationcoach.com/books

My Travel Transformation Academy: https://traveltransformationcoach.com/academy 

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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/freeguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

We’re partnered with Give The Goodness Global, a brilliant global outreach project. Find out more at https://www.instagram.com/givethegoodnessglobal

If you enjoyed this episode, please rate and review and share with a friend!