Third Eye Science

We must balance our actions with full surrender to make our dreams a reality. This process empowers us, allowing us to find harmony and fulfillment when we walk this line between completely relaxing to receive and taking definitive action.  Through practices like meditation and journaling, you learn to listen deeply to your inner guidance. Then, you know exactly what aligned actions to take and when and when to pause and allow the alignment to find you. In this episode, I share my thoughts on this process and some examples in my life. 


My upcoming offerings:

• Join me for Attune, Cosmic energy guided by the Soul. The next session will be a Spring Refresh on Wednesday, March 20, at 7 pm. We will attune to the Spring EquinoxWhether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.
• Learn more about the Cosmic Rose Collective. The next six-month container begins April 19, and the theme is the Rose of Venus!
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

Pisces season! Feel! Cry! Laugh! And cry again! I’m only sort of kidding. It’s that time of year again when the watery, all-encompassing emotional states of being are not only expected—but encouraged. We are emotional beings living in a culture that conditions us to suppress and numb our feelings. But doing so stunts growth and can even cause disease. In this episode, I share some of the ways we can encourage our emotions to come out in healthy, supportive ways. Your emotions are NOT something to be scared of. They are a critical part of the human experience! 

My upcoming offerings:

• Join me for Attune, Cosmic energy guided by the Soul. The next session will be a Spring Refresh on Wednesday, March 20, at 7 pm. We will attune to the Spring EquinoxWhether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.
• Learn more about the Cosmic Rose Collective. The next six-month container begins in April!
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

Now is the perfect time to tune into where you're headed and who you're becoming.  Maybe you can envision yourself in a new job, relationship, new community, or strength, healthy body. New Year's resolutions rarely work because getting from here to there can feel overwhelming and overly ambitious. But if you spend some time visualizing and connecting with your future self, you can get a clear idea of who you want to be and then ask yourself what skills, behaviors, or actions that person would need to embody to create that life. All we need to do is take one small, aligned action each day to empower ourselves to trust the process. It's not as complicated as we often make it out to be. Commit to becoming the future You today! 

My upcoming offerings:

• Join me for Attune, Cosmic energy guided by the Soul. The first session will be welcoming the Year of the Dragon on Saturday, February 10 at 9 am. Whether at the session live or listening/watching the recording, your energy is held in the space, and you receive the attunement directly from your Guides and Higher Self.
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

As we undergo a significant shift in our astrological weather, I've been reflecting on what I've learned over the last decade on my journey toward self-awareness. In this episode, I share eight things I've learned to inspire you to do some self-reflection this week as we enter into a new two-decade-long chapter in our lives with Pluto shifting into Aquarius. I also share more about what this transit could mean for all of us. 

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!   Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join me for a special workshop January 20 at 9 am: Cosmic Breath
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

My favorite intuitive guide, teacher, healer, and Lightworker, Sat Devbir, is back to share wisdom about the coming year. In this conversation, he shares guidance that he has received in the past few weeks from the Spirit Guides about the energy of 2024 and how we can all leverage that energy to create a stable foundation for our future expansion. 

Learn more about Sat Devbir and his offerings at satdevbir.com 

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!   Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join me for a special workshop January 20 at 9 am: Cosmic Breath
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

This is my annual year-end pep talk encouraging you to make space to sit quietly with yourself this holiday season! Yes, I'm sure you are busy. But meditating every day—even for just 11 minutes—will help you have more self-awareness, self-compassion, and ease, despite the hustle and bustle.


My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!   Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

While the chaos and conflict in the world continue, it is more important than ever to create stability and security in your own field. From this place of calm, neutral balance, and peace within, we can have a tremendous impact on the collective. I'm not talking about spiritual bypass—meditating our way out of real-world atrocities—but about that deep inner work that includes being honest with yourself about how you create resistance and struggle for yourself. Whether you feel called to speak out against or for something or take action for a cause, the most important thing we can each do as individuals is address the conflict, distraction, and fear within ourselves. As more people consciously disengage from the fear and conflict programming inundating our screens, the more momentum we will build toward a new way of operating on this planet. 

Mentioned in this episode:

• The Down to Astro podcast: check out the Nov 16 episode where they discuss the eclipse season aftermath. 

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  The theme for Dec 7 - 21 is Inner Luminary. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join me for an 8-day Winter Solstice Immersion: Luminous Star. In this eight-day immersion, we will gather each morning at 6 am (PST) for 30 minutes to move, breathe, and contemplate ourselves, allowing our luminosity to shine. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

Have you ever felt like you are in between who you were and who you are meant to become? That liminal space is a moment in your spiritual evolution to be revered, not ignored! It is an invitation to pause, contemplate, and surrender to the flow of the Cosmos. The death and rebirth cycle is a critical process to embrace. It happens on time scales from moments to days to years. In our world filled with distractions and noise, it is so important to allow yourself to be nourished by this sacred pause. 

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  The theme for Dec 7 - 21 is Inner Luminary. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join me for an 8-day Winter Solstice Immersion: Luminous Star. In this eight-day immersion, we will gather each morning at 6 am (PST) for 30 minutes to move, breathe, and contemplate ourselves, allowing our luminosity to shine. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

It's easy to be swept up by our busy lives and all the external things competing for our attention.  When we create a little space each day to be quiet and detach from the barrage of distractions, we open up to our true essence. Then, our inner guidance, creativity, and messages from the ether realms become more prominent. Meditation, journaling, and time in nature are just a few of the ways to turn our attention inward and allow for a more profound connection to emerge. 

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  The theme for Oct 19 - Nov 30 is Inner Refuge. Sessions are live on Zoom, or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join us in the Cosmic Rose Collective. Embody your inner Mystic. There's still time to join! We will come together at 7 am (Pacific) on the second Friday of every month starting October 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
• Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

Prayers for world peace may seem like a lofty—or even naive—dream. But I believe that we can, and will, create a more peaceful, just planet by starting with ourselves. If those of us in the privileged, relatively safe parts of the world can't hold compassion, empathy, and love for ourselves and the people around us, how can we ask that to happen on the world stage? When you cultivate inner peace and serenity, you radiate it into the morphogenic collective field. We can do simple things, such as a smile to a stranger, an intentional burst of light to a passerby, or forgiveness to someone (or yourself) for some wrong-doing. If we remember each other—recognize the divinity in all—we create a pathway to harmony on this planet. 

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Oct 19 - Nov 30 is Inner Refuge. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join us in the Cosmic Rose Collective. Embody your inner Mystic. There's still time to join! We will come together at 7 am (Pacific) on the second Friday of every month starting October 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

We all have behaviors we'd love to shift or release, and they are often related to triggers that touch on sensitive issues that we haven't yet healed or transcended. But when something or someone triggers you into a trauma response, you can look at it as a moment to learn more about yourself. The programming and conditioning from childhood and beyond can be stuck deep in the subconscious. You may not even be aware of why you react in extreme ways in any given situation. In this episode, I share some recent experiences observing myself in less-than-enlightened reactions and some steps we can all take to do the self-inquiry required to heal our past traumas. As we continue to evolve emotionally, more is revealed to be healed. I believe this is a lifelong process towards your true Self. 

Mentioned in this episode:

• Harsimran Narwal Kundalini Yoga Teacher and Sat Nam Rasayan Healer.

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

The world around us is not transforming on the time scale that makes our lives easier. But we can create—and believe in—a refuge within.  In this episode, I share some ways to create a refuge of peace and prosperity for yourself.  You can invite this energy into your life in simple yet profound ways. We can create a space where we believe all the magic, miracles, love, and peace are available. Each day, if you create a container—a reminder—for yourself, you begin to transform your inner world. You can manifest your biggest dreams from that sanctuary of faith in yourself. And from that space, the energy is so abundant that it will overflow and create a wave of peace in the world.

Mentioned in this episode:

• The Invincible Hall
• Kat Hunt's Akashic Records readings
• SriMati's Water Tiger community container.
• Meggan Watterson's Diving Feminine Oracle

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. If you join, you'll receive a 30% discount on my other offerings, including one-on-one sessions!
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

As humanity continues to evolve and learn from the past, more and more people identify in ways that are "different" from the traditional norm. But what if we look at these beautiful ways that make people unique as strengths? What if we saw neurodivergence as a natural progression of how humans are able to sense the world and connect in new ways? In this episode, I contemplate some of these concepts and invite you to take a wider perspective on our differences. Let's embrace the diverse ways we can navigate and be in this world!

Mentioned in the episode:

• Swim Down: Finding Neurodivergent Identity in the Depths

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  Sept  14 - Oct 12 is The Reset. Sessions are live on Zoom or watch whenever you can with the recordings on the Soul Tribe Online class archive.  
• Join the Cosmic Rose Collective. Embody your inner Mystic. We will come together at 7 am (Pacific) on the second Friday of every month starting October 13, 2023, and completing the container in March 2024. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

Whether you're an introvert or an extrovert, we all receive benefits from engaging in community. As we connect with other human beings, our own gifts are amplified through that heart connection. In this episode, I reflect on my experience at a recent yoga retreat and how it reinforced for me how much collaboration and immersion in collective energy is for my own evolution. Maybe it will help inspire you to join a community or start to cultivate your own! 

My upcoming offerings:

• Join me on Thursdays at 6:30 pm (Pacific) for a weekly energetic tune-up!  These sessions are live on Zoom or any time in your week with the recordings on the Soul Tribe Online class archive.  
• Join the Cosmic Rose Collective. Embody your inner Mystic. We begin in October. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

There's a lot happening in our skies right now and we can all benefit from tuning in to the current astrology for potent healing. In this episode, I share some of the ways to connect with these energies and leverage them for profound healing and activation. The nodes have shifted to Aries and Libra, calling for collective harmony between the self and others. With Venus retrograde in Leo, along with Mercury and the Sun in Leo, we have an opportunity to focus our healing in the heart. Leo is courageous, passionate, and most importantly, heart-centered. Venus is inviting us to go inward, notice our desires around beauty, relationships, artistry, and prosperity, and reevaluate all of these areas of our lives. This Venus retrograde (July 22 –Sept 3, 2023) allow your inner artist/creator to express itself! You'll be amazed by the shifts that occur in your life. 

My upcoming offerings:

• Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July is Quantum Nourishment.
• Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

There's lots of information out there about how we can take care of the body and connect with our spiritual Self, but I've noticed that not many people are talking about how we can nourish both the body and soul. In this episode, share some of the ways to connect with your Soul and be fully embodied at the same time. When we listen to what our bodies need—move and find stillness when our intuitive guidance tells us it aligns—we can truly be ourselves.  That is what your Soul intended for this life, to be human and spirit at once and most importantly, be YOU. It's really not as complicated as many people think. Listen, do, create, and align with your true nature; you are doing exactly what you're meant to do. 

My upcoming offerings:

• Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July is Quantum Nourishment.
• Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

How often do you mindlessly eat, say, or do the thing that you always do? Have you ever though about asking your body what it needs, or even what it desires? In this episode, I share some of the ways I've been listening to my body and how you too can engage more consciously with your body, a practice that I've found to be deeply healing and nourishing. 

My upcoming offerings:

• Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In July, we'll be working with Quantum Nourishment. 
• Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

As we navigate this tumultuous life we signed up for, it's easy to get distracted by the daily grind. But what if you could acknowledge and be delighted by the everyday magic in your life? What if you could allow the sight of a laughing child, an adorable rescue kitten, or the sunlight through trees to remind you to be present?  We are spiritual beings having a human experience and we came here to BE human and to live a life full of wonder, awe, and magic. What magic have you witnessed today?

My upcoming offerings:

• Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.
• Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

Are there aspects of you that you are not acknowledging and allowing to be a part of you? Many of us are disembodied, which at some point, was a very clever way of protecting ourselves. But what if you could invite all that you are into your being and allow all that you are to be exactly as it is and allow all that everyone else is to be exactly as they are? Does that sound scary? Crazy? Out there? In this episode, I share experiences and contemplations I've had around the ideas of embodying all that we are, releasing judgment of ourselves and others, and opening ourselves up to truly BE. What magic might unfold?  

Mentioned in this episode:

• Christine Caruso
• Access Consciousness

My upcoming offerings:

• Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In Jun, the theme is Body Spirit Communion.
• Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.

There are many patterns, habits, and even thought forms that we've become so accustomed to that we think there's no way to change them. But if you commit to asking yourself "Is this mine?" and asking your body "What would be supportive and empowering to you?", you can begin to shift and deprogram quite quickly.  There are many ways to tune into your body and listen. In this episode, I explain some of the ways I'm exploring communicating with my body and energy field. I share some of my experiences that have shown me that tuning into myself is easier than it sounds and has given me a new sense of freedom. Unleash yourself and BE YOU!

Mentioned in this episode:

• A few ways to do muscle testing
• Access Consciousness
• Dr. Dain Heer
• Invincible Hall
• Join Jennifer Marcaccini's Meditation Everyday on Soul Tribe Online

My upcoming offerings:

• Join Kerry Armstrong and friends (including me) for a yoga retreat in COSTA RICA! We'll be gathering August 5 - 12, 2023 at the BLUE SPIRIT COSTA RICA RETREAT CENTER in NOSARA, COSTA RICA. If you have questions, contact me at thirdeyesci at gmail. 
• Join me every Monday at 5:30 pm on Soul Tribe Online or at your own timing with the recording on the class archive. In April, we are working with the Inner Spark. 
• My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.
• Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.
  
  Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.
  
  Get updates about my offerings directly to your inbox by signing up for my newsletter.