Show Notes

Angeline's passion lies in empowering individuals to achieve their full potential by harnessing their innate strengths and capabilities for self-actualization, and personal fulfillment.

As a Business Coach, Angeline supports Business Leaders by guiding them through exploratory discussions and assessment tools to identify key areas for focus. With SMART goals and results-driven actions, her clients achieve superb results with less stress.

Angeline’s over 30 years of business experience, have positioned her to serve her clients with excellence and authenticity.

Quote: “In coaching relationship rapport is crucial, find something that connects where the client feels there is no ‘selling’ and in a safe place” - Angeline Gillings

Knowledge Nuggets and Take-Aways:

1. Angeline foundation is built on honesty, empathy and transparency
2. In Angeline's business infancy she liked and almost craved stability, yet also knew she wanted to support people
3. Angeline learned to master the pause and reflection method, she used it as a tool to help and support others
4. There is really no way to find success with SHINING
5. A great coach/consultant listens intently and coaches from the heart
6. In coaching relationship rapport is crucial, find something that connects where the client feels there is no ‘selling’ and in a safe place
7. When starting to work with a coach ask to give you a full background of themselves and what makes them think they are able to support you
8. A.M.P.G = Authentic, Meaningful and Purposeful Growth
9. To Angeline a life well lived is being faith and family centered and being able to nurture at any age
10. If you feel stuck and ‘in your head’ - work to step out of yourself and if you need knowledge for the next step, get your ‘ask’ in gear
11. It is important to Angeline that EVERY interaction she has with people is uplifting

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/angelinegillings/

Recommended Resources:  

Visit AMP-G Site

Angeline’s Linked IN

Angeline’s Facebook

Angeline’s Instagram

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Artwork courtesy of Dylan Allen

Show Notes

Philip Pape is a high-performance nutrition coach, physique engineer, and host of the Wits & Weights podcast. Through his personal transformation to become the strongest, leanest, and healthiest version of himself, Philip understands the effectiveness of strength training and evidence-based nutrition to “look like you lift.” He helps lifters achieve a more defined, muscular, leaner physique without wasting time and is passionate about helping you get unstuck inside and outside the gym.

Quote: ”I want to be remembered as the most passionate guy who helped as many people as possible get unstuck and find out who they are and become the best version of themselves” - Philip Pape

Knowledge Nuggets and Take-Aways:

1. Philip took lots of action on things that didn’t work, yet he didn’t quit, took the experience and progressed
2. If you are going to work with a coach, ask them how YOU can be ‘coachable’
3. Muscle is more important than waste management
4. 80-90 year olds can still build muscle with the correct lifestyle
5. Take in a gram of protein per pound of your TARGET bodyweight
6. Philips programs are not cookie cutter. It is very detail catered to your needs
7. Learn about yourself enough to know what you need get rid of to progress
8. Philip is a compasion 
9. Philip’s goal is to get you to your desired results as time efficiently as possible

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/philippape/

Recommended Resources:  

Visit Wits and Weights Website

Philip’s Instagram

Philip’s Facebook

Philip’s YouTube Channel

Philip’s Twitter

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Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

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Artwork courtesy of Dylan Allen

Show Notes

Brittany Cano has a true passion for guiding others to heal their past and be the healthiest version of themselves so that they can fulfill their life’s purpose with passion in the present. Through mindfulness, movement, & lifestyle medicine, she helps you heal and elevate mind, body, & spirit. Brittany firmly believes you are your own healer.

Quote: “Stay connected to your breath, it’s connects the self and will help regulate the nervous system”- Brittany Cano

Knowledge Nuggets and Take-Aways:

1. A great coach consistently has their clients best interest in mind, able to keep them connected to what they want and when needed them guide them back to their ‘why’
2. The human body has its own innate ability to heal 
3. Trust yourself, trust the process, everything works out Listen to your inner guidance
4. Brittany likes to live in a loving presence and encourage the best in people while inspiring and supporting everyone she can
5. A life well lived is living heart centered with purpose and passion
6. Brittany can help you regulate your nervous system through mind, body practices
7. Brittany will do holistic assessments (many coaches do not)
8. Ask your coach for feedback for ‘what they see in you’ and how they can support you
9. Support is in our healing. A pattern interruption. Interrupt the pattern that is holding you back
10. Listen to your loving inner guidance
11. Own who you are, SHINE your light!
12. Utilize the power of the ‘pause’

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/brittanycano/

Recommended Resources:  

Visit Holistic Nurse Coaches

Brittany’s Linked IN

Brittany’s Facebook

Brittany’s  Instagram

Brittany’s YouTube

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Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

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Artwork courtesy of Dylan Allen

Show Notes:

Josha Safari is the President and CEO of Safari Training Solutions, based in West Palm Beach, Florida. His company specializes in improving sales results and consumer satisfaction for many industries. He holds professional designations in insurance, and has industry experience in call centers, automotive dealerships, and retail management.  He is also an accomplished speaker in Toastmasters and became a certified trainer through the WeTrain Institute in Sydney, Australia.  

Quote:  “Your whole goal as a trainer, should be that whatever group you’re training for a particular amount of time and subject matter, you must get everyone involved” - Josha Safari

Knowledge Nuggets and Take-Aways:

1. A good consultant will listen close for frustrations that the company is facing to develop a successful gameplan
2. The goal of a group setting coaching/consulting session to keep everyone involved to help the group as a whole Level 🆙
3. Josha loves to utilize his positivity into his clients to help them grab onto the growth mindset
4. Your morning routine sets the tone for your successful day
5. Work to make an everlasting impression and good memory with anyone you come into contact with
6. People are the most important aspect of any company, do not chase the ‘dollar’ 
7. A great consultant will be transparent and honest and also a chameleon to be able to build trust with your company
8. Ask yourself ‘what is getting in your way, allowing you not to overcome your obstacle’
9. Ask someone you are going to hire to help your company how they are going to motivate my employees
10.  Josha likes to get all employees, no matter where they are in the hierarchy involved and lean into their strengths
11. You have more regret what you don’t try

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/joshsafari/

Recommended Resources:  

Visit Safari Training Solutions

Pick Up Judeth Wilson’s Book: The Inside Secrets of Powerful Presenters

Josha’s Linked IN

Josha’s Facebook

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Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

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Artwork courtesy of Dylan Allen

Show Notes:

International Speaker, Author of 30 Second Success: ditch the pitch and start connecting!, and Communications Consultant, Laura Templeton, Chief Instigator at 30 Second Success, works with inspiring business owners and professionals who understand the power of connecting and having an impactful 30 second message that leads to deeper conversations and more opportunities.  

Quote: “A.I. (Artificial Intelligence) is a tool, like having a virtual assistant in your pocket”  - Laura Templeton

Knowledge Nuggets and Take-Aways:

1. Use your custom instructions (prompts) specifically
2. A.I. is constantly evolving. Keep in touch with Laura for updates!
3. Her new book Stand In Your Brand the ethics around A.I. are covered
4. The more you interact with A.I. the more it will learn to understand what you want to hear. The more specific you ask, the more accurate
5. Small business, creative marketers, educators and  corporate professionals can all benefit from A.I.
6. The different levels of Chat equal it’s intelligence level and it is consistently learning by what you ask it to do
7. A.I. has been around for quite awhile, Google uses it, Amazon does as well!
8. Trust but Verify when using A.I.
9. You need to know who you are, your values, your visions and what you stand for before embarking into Chat GPt 
10. If you are stuck while creating content, tell A.I. you are stuck with instructions of what you want!
11. Fun fact, Laura is pretty good archer

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/standinyourbrand/

Recommended Resources:  

Visit 30 Seconds to Success

Pick Up Laura’s new Book: Stand In Your Brand

Laura’s Linked IN

Laura’s YouTube

Laura’s Facebook

Laura’s Instagram

Laura’s Twitter

Laura’s Best Selling Book: 30 Second Success

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes:

MATT THIELEMAN is a transformational coach, visionary, speaker, advisor, and author. Matt works with leaders and change-makers to help them live into their purpose more fully, and bring their masterpieces to the world. He educates and trains coaches to be world-class in their field, and help their clients reach their full potential. You can learn more about him at goldenbristle.com.

He is the author of This is Coaching: How to Transform a Client’s Performance, Life & Business as a Master Coach & Warrior of Love.

Quote: “I'm a little human who hurts a lot that I feel a lot and that everything that I do is in service of something bigger, something more for them.” - Matt Thieleman

Knowledge Nuggets and Take-Aways:

1. Live your life to support people, remind them how amazing they are
2. A great coach will sit in the discomfort of their clients and help them grow into their own answers
3. It’s okay to have a little conflict with your coach, yet do it through solid communication
4. Matt wants to die empty knowing he gave so much of him to the world
5. A standard for a great coach is to want to see their clients at their best
6. You are not hiring a coach for their framework or their genius. The real work will come in YOU doing the work with your coaches guidance
7. When starting to work with a coach, ask them that when your session or relationship goes sideways, how can you circle back, repair and move forward
8. Take care of your body at a young age
9. The power inside you was part of what made this universe, remember you have the power! 
10. Matt’s invitation to you is if you feel like something may be possible to take 5 minutes, tune into it that knowing that wisdom and get to know it! 

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/mattthieleman/

Recommended Resources:  

Visit Golden Bristle

Pick Up Matt’s Must Read Book: This is Coaching

Matt’s Linked IN

Matt’s Facebook

Matt’s Instagram

Matt’s Twitter

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Jason Ballard is an Elite Performance Coach and Business Consultant.  He founded Primetime Elevation to empower individuals and organizations to become more efficient, energized, and productive.  Before starting his company, he worked on Wall Street for 17 years on a Mortgage-Backed Securities trading desk for AK Capital LLC.  He hold a Master of Science in Finance from Florida International University and a Bachelors of Business Administration in Finance from the University of Miami where he was Track and Field athlete.

Quote: “If you are productive for just 9 more minutes a day, 5 days a week, that is one more week a year of productivity” - Jason Ballard

Knowledge Nuggets and Take-Aways:

1. All successful people are abnormal and learn to separate themselves from the pack.
2. Formula = Vision, plan and EXECUTE!
3. Plan for your tomorrow - it’s in the details
4. Great performers are productive and make better use of their time
5. Work to be better at establishing relationships, look to serve them and people will reciprocate
6. Compound your days, make the most out of every day and move your needle
7. Get very detail oriented to work to bridge your performance gap
8. A great coach listens deeply, with his neck
9. Ask your coach what unique template are we going to set up to help me reach my ultimate human potential
10. Jason’s gift of caring and pouring into people and watching them grow is above reproach! 

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/jasonballard/ 

Recommended Resources:  

Visit Prime Time Elevation

Pick Up Jason’s Book: GAME PLAN: Conquer The 24

Jason’s Linked IN

Jason’s Facebook

Jason’s Instagram

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes:

Aaron is an adventurer. From climbing in the Andes and making records to speaking around the world and working with celebrities, musicians, entrepreneurs, charities, government, and corporations, Aaron is always excited to see life through a new lens and help others uncover a new perspective.

 Quote: “Talent only gets you to the starting line, your development gives you a clean path to success” - Aaron Bethune

Knowledge Nuggets and Take-Aways:

1. You don’t learn something when you hear yourself speak. Really listen to others
2. Curiosity drives the world, it’s intriguing to see how overlapping the challenges we all have
3. Aaron’s passion is in helping people develop their talents
4. We think we are living in an interactive world, but I think it’s rather surprising how contained our own experiences are to ourselves
5. At We Write Stories they exercise a non-judgmental empathetic listening where you are heard.
6. A.I. is not creating, intuition or creativity, it’s almost too perfect, but will help you with organization, get to the outcome you want with the input you are providing
7. The hand that you are looking for is at the end of your own arm
8. Don’t be afraid to punch above your weight class and stretch to get to where you want to go
9. It’s when you pause and reflect that you gain the most clarity of who you are and what you want to do

Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/wewritestories/ 

Recommended Resources:  

Visit We Write Stories

Aaron’s Linked IN

Aaron’s Facebook

Aaron’s Instagram

Aaron’s Twitter

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Kathy Walterhouse, also known as the Professional Rule Breaker, is a trailblazer who helps entrepreneurs and high-growth companies unleash their sales potential. Her unique approach to thinking outside the box has earned her recognition as a Top 20 Business Coach to look out for in Disrupter Magazine.

Having sold close to a billion dollars, Kathy's expertise in sales has made her a sought-after speaker and coach.  She also hosts The Professional Rule Breaker podcast, inspiring others to embrace their uniqueness and take bold steps towards achieving success.

Quote:  “A life well lived to me is knowing you loved, you lived and you made a positive difference to others” - Kathy Walterhouse

Knowledge Nuggets and Take-Aways:

1. Kathy loves to help people reach their destination while enjoying the journey in the process
2. Kathy grew up knowing she would make a difference
3. Was mentored on how to ‘sell’ the right away, not ‘slimy’ 
4. If you know your why, then the how will come. If you are passionate then keep going, never stop!
5. If you are not passionate about something, then change! Either what you are doing or how you go about it!
6. A great coach will ‘walk you back’ with great questions to shine a light on your blindspots
7. A great coach has to REALLY care, sure you want to make money, yet you are there to really help people with their transformation
8. Be grateful for the time you have to help, be helped and lean into helping others!
9. What you do is like throwing a stone into a stream and you want that ripple effect to serve others!
10. Add 1% EVERY DAY! 

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/kathywalterhouse/

Recommended Resources:  

Visit Kathy’s Professional Rule Breaker Site!

Kathy’s Linked In

Kathy’s Facebook

Kathy’s Instagram

Kathy’s Twitter

Kathy’s YouTube  

Kathy’s IMDB Page  - YES She is a Seasoned Actress!

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Laura Di Franco is the CEO of Brave Healer Productions, an award-winning publisher for holistic health and wellness professionals. She spent 30 years in holistic physical therapy, has 14 years of training in the martial arts, and has authored 10 books. Her company has published over 55 Amazon bestselling books with a global community of over 1000 authors who are waking the world up to what’s possible for healing, one brave word at a time. BraveHealer.com

Quote: “You are born worthy, your message matters, what you write may change someone’s life” - Laura Di Franco 

Knowledge Nuggets and Take-Aways:

1. Journaling can be your first step to writing your book
2. Living holistically is tuning into your mind, soul and spirit, not just physical
3. Don’t take things to personally, stop judging, respond, do not react
4. When measuring your success, measure a majority of it by how much fun you have
5. Do not be afraid to love more
6. Everyone’s a writer and artist and a healer. Writing can really 
7. Writers need ‘toolkits’ 
8. You are writing for a perfect reader, someone needs to hear your message but you must think of the avatar of the reader and what’s in it for them
9. If you are working with a writing coach, you need to know what you need to do before you publish your book
10. How many Monday’s do you have left in your life? Love hard, have fun, laugh more!

Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/lauradifranco/ 

Recommended Resources:  

Visit Brave Healer Productions

Laura’s Linked IN

Laura’s Facebook

Laura’s Instagram

Laura’s YouTube   

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

As an ambitious director & leader of a large corporation, Harrison Tash diagnosed, developed, and led multiple programs including hiring, staff professional development, recruiting, acquisition integration, and strategic planning. He helped lead company leadership of a 400 million-dollar business through the rebirth of their strategic planning and execution. This experience eventually led Harrison to start his own business where I help successful CEOs and entrepreneurs scale and streamline their businesses so they can have the freedom they deserve - Living Water Consulting.

Quote: There is nothing better than laughing through your soul - Harrison Tash

Knowledge Nuggets and Take-Aways:

1. Observing people is Harrison’s passion, this passion became invaluable to his purpose, his WHY
2. When you are valuable and genuine you will gain trust faster
3. Harrison loves genuinely loves people, community and laughing and loves to instill those qualities in companies he consults for 
4. Small wins equal large success
5. Leadership, health, compelling vision, purpose and core values are all critical to the foundation of a successful business
6. Your ‘boots on the ground’ must understand what your vision is for the company
7. When starting to work with a consultant, blatantly ask them how much work it will take.
8. Stay disciplined with your physical self, the mind will follow
9. Always look to mentor others and NEVER stop being mentored
10. We are the sum of everybody we ever met (paraphrased from Sly Stallone)
11. Explore where you talents and skills are and sharpening those day after day and keep getting better

Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/harrisontash/ 

Recommended Resources:  

Visit Living Water Consulting

Harrison’s Linked IN 

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Teresa is a board-certified clinical sleep educator, national speaker, and the founder of Sleep Better NYC, joining us from Brooklyn NY.   Her expertise is in testing and treatment of sleep disorders like sleep apnea, sleep hygiene & habits, and improving mindset for sleep and overall well being.  

Quote: “Sleep doesn’t just make you feel better, it helps you learn better, helps you hold onto memories and helps you literally create new memories” - Teresa Power DeNike 

Knowledge Nuggets and Take-Aways:

1. To help your sleep worry less about supplements and gadgets and more about your habits
2. Make sleep a priority for yourself, sleep is critical to your memories, energy, health and even skin tone!
3. Teresa loves to take complex issues and make them simple to understand
4. Remember what’s the point of getting something you have wanted if you are not healthy
5. Remember we are wired to sleep
6. During the day, use light to your advantage, get outdoors and minimal light at night to shut down and prepare for rest!
7.  Journal your day and see what things you can improve on
8. Make your ‘sleep sanctuary’ a priority
9. Teresa’s passion for helping others while being real and authentic is above reproach
10. If you decide to hire a sleep coach, make sure you tell them what your day is like, your lifestyle, give them feedback on how you think your sleep can improve, and will give the coach a great basis to start with.

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/sleepbetter/

Recommended Resources:  

Visit Sleep Better NYC

Teresa’s Linked IN

Teresa’s Instagram

Teresa’s Facebook

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Over the last several years David has personally managed and closed over $50M in residential real estate home, condo and multi-family property transactions. He creates a specific plan for each client based on current market conditions and their long/short term goals or needs.

David is the go-to-resource for real estate in Southern California from Los Angeles to Orange County. Consistently working with first-time buyers & sellers, luxury clients, investors and everything in between.

Quote: “Find what moves you, set goals and invest in what is going to serve you” - David Dippong 

Knowledge Nuggets and Take-Aways:

1. David does what he loves (real estate) in the service of people who love what he does!
2. Everything is achievable when you break it down into unextraordinary easy steps
3. David comes from a place of value - Starts his day valuing himself and pays it forward with value to his prospects and clients
4. By adding value to people’s lives all of your goals will be achievable 
5. When working or serving ‘difficult’ clients, always put service first
6. Make adjustments, not excuses
7. Cater your approach to the personality of the person you are serving
8. When working with a real estate professional to purchase your home, ask them if this house will be a great investment
9. Life without a goal or ambition will keep you stuck in neutral 
10. Take your ethical and moral responsibilities VERY seriously
11. Objections are nothing more than unanswered questions. 

Here is a link to this episode on Time To Shine Today Site:   https://timetoshinetoday.com/podcast/daviddippong/

Recommended Resources:  

David’s Real Estate Site

David’s Linked IN

David’s Facebook

David’s Instagram

David’s  Youtube 

David’s Twitter

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Carlos is 46 years young, had a rough upbringing, was abused mentally and physically by my father, and has been in and out of incarnation from late teens to early 20s. Carlos had to pull himself out of rock bottom several times, had to overcome many addictions and limiting beliefs in his life. In that journey he learned that he loves serving others and became a mindset, men's and life coach. Carlos moved to Brazil to pursue his passion of Brazilian Jui Jitsu where he has reached the level of 2 stripe Black Belt.

Quote: “I want to be a person who leaves a legacy of inspiration and overcoming” - Carlos Bergante

Knowledge Nuggets and Take-Aways:

1. Carlos believes in holding on tight to the vision that ‘moves you’
2. His life experiences has molded Carlos into the highly sought after coach the he currently is
3. A great coach according to Carlos is one that provides a safe space for his clients and listens with all his senses
4. Find people you want to emulate and surround yourself with them and others like them
5. Carlos passion is to help as many people as possible to help them Level 🆙 and leave a legacy of inspiration
6. Using your experience to help others is paramount to a life well lived 
7. Consistently do things daily that serve you, while inspiring others
8. Failure is the major ingredient to success
9. A life well lived is one where life happens THROUGH you, not to you, living life present and intentionally. 
10. Everything you want externally begins internally

Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/carlosbergante/ 

Recommended Resources:  

Visit Carlo’s Coaching Site

Carlos’s Linked IN

Carlos’s Facebook

Carlos’s Instagram 

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Larry is an Emmy nominated, award winning performer, trainer, keynote speaker and 2017 Comedy Magician of the Year. He created Wilson Method communications training for people who wanted to live lives of prosperity, joy and abundance. Wilson Method is the accumulation of the techniques he learned working with the most famous celebrities in the world, people who Larry considers the Master Communicators, people who get everything they want out of life. 

Quote: “Speak less, listen more - life is graduate school all around you all the time, pay attention!” - Larry Wilson 

Knowledge Nuggets and Take-Aways:

1. Larry jokes that he doesn’t know if his story is inspirational or a cautionary tale of what not to do 
2. Larry has found that by serving and just showing up and becoming a problem solver would lead him to huge opportunities. 
3. Always be dependable and utilize empathy
4. Practice active listening people hate to feel invisible 
5. When it is possible getting face to face meetings is paramount
6. Semiotics is any information transmitted without words. 
7. A magician is just an actor playing the role of a wizard
8. Technique is duplicatable 
9. With Larry’s humility, his big wish to be remembered as a regular guy and a stellar Father
10. Remember we are all in this together 

Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/larrywilson/   

Recommended Resources:  

Visit the Larry Wilson Method

Larry’s Linked IN

Larry’s Facebook

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Host Your Podcast for Free with Buzz Sprout 

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Show Notes

Dorine Rivers, “River” to her friends, literally grew up on North and South American rivers rafting wild whitewater rapids, basking in the sun, and sleeping under a canopy of brilliant constellations. River has an undergraduate degree in creative writing, a Ph.D. in Business Management, Investment Banking and General Contractor licenses, and a few other degrees and certifications in between. She is the CEO of Alpha 81 Inc., an Arizona-based firm successfully supporting corporate innovations, expansions, and exits in software, technology, medical, life/health sciences, education, and other industries. 

Her everyday motto for living is based on Helen Keller’s quote: “Life is either a daring adventure or nothing.” 

Quote: If you are going to be successful, you need to overtrain, overdue and understand, or you will miss vital pieces - Dr. Dorine ‘River’ Rivers

Knowledge Nuggets and Take-Aways:

1. Live a life daily that is a daring adventure
2. Belief comes from experiences through ‘living’
3. Action comes from awareness
4. The biggest blindspot that most companies have is excluding the team, remember, it’s more about the team than the product itself
5. When your ‘why’ is known, the ‘how’ is easy
6. ‘River’ loves formal education, but you cannot have true life experiences without getting out and living
7. Everyone has great ideas, when you decide to put that into action then Brain to Bank will help you with what to do, but more importantly what not to do
8. Keep yourself healthy so you can enjoy a quality life!

Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/dorinerivers/ 

Recommended Resources:  

Visit Brain to Bank

FREE E-BOOK! Authored by Dr. Dorine Rivers

Dr. Dorine’s Book: Brain to Bank (How To Get Your Ideas Out of Your Head and Cash In

Dr. Dorine’s  LInked IN

Dr. Dorine’s Twitter

Dr. Dorine’s Facebook

Dr. Dorine’s Instagram

Dr. Dorine’s YouTube

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Will Johnston is a remarkable individual with a diverse background. Having excelled as a former D1 basketball player and retired U.S. Navy SEAL, Will now channels his expertise as a Mental Performance Consultant for SuperiorMind, a cutting-edge mobile app designed to empower individuals on their journey towards improvement and success. Currently residing in Denver with his wife, Will obtained his Masters in Sport & Performance Psychology from the University of Denver.

Driven by his relentless passion for making a positive impact in people's lives, Will focuses on enhancing their mental performance and overall well-being. Beyond his professional pursuits, Will finds joy in various hobbies such as camping, exercising, exploring the outdoors, and enjoying live music.

 Quote: “Self awareness is the key to the foundation of performance excellence” - Will Johnston 

Knowledge Nuggets and Take-Aways:

• The Superior Mind App uses performance psychology to help people improve their mental health and performance in their chosen field. 
• When Will starts working with his consulting and coaching clients he cares more about you before what you want to achieve. A true Go-Giver
• Self awareness is key - it is the foundation of performance excellence
• When you get stuck or starting to fail, give yourself grace and space and be where your feet are - stay present
• Inspire people through what you do, not what you say.
• Discipline is being able to delay gratification to reach your goals and destination and enjoy the journey along the way
• When working with a coach, have them really dig deep with you to help you identify your strong ‘why’
• Work smarter, not harder, knowing that hard work is paramount, but if you do not work smart then burnout will occur
• Be someone that inspires through your actions and have a calm and enjoyable presence 
• Be where your feet are and be present with the people you’re with
• Hard work beats talent when talent doesn’t work hard
• Pay attention to what you pay attention to, what you focus on, you feed it (Will’s basketball coach Buzz Williams)

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/willjohnston/

Recommended Resources:  

🔥🔥DOWNLOAD SUPERIOR MIND APP NOW🔥🔥

Will’s Linked IN

Superior Mind Instagram

Superior Mind YouTube

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Please Consider Supporting the 988 Suicide and Crisis Hotline

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Jonathan Mayo is a passionate leader, author, podcast host and entrepreneur who aims to provoke thought and incite action. As founder of Iron Front Solutions, he pioneered the STRIVE methodology to empower organizations and individuals. He also co-created the Universal Learning Approach for personal growth and is working to help fellow veterans reclaim their purpose. With over a decade of experience across diverse sectors, Jon is a decisive, creative leader devoted to forging partnerships, catalyzing transformation, and guiding organizations to optimize performance and fulfill their potential.

Quote: “You have desire and frustration and between those two things, you can find true north pretty darn quick” - Jonathan Mayo 

Knowledge Nuggets and Take-Aways:

• Providing value is a commodity is truly limitless
• Jonathan is known as a man that is unbearably relentless
• A life well lived to Jonathan is to be responsible to family and consistently pay your value forward
• Piercing the black veil of exiting the military can be terrifying
• Courage is taking action in spite of fear not in the absence of it
• A great coach or consultant asks open ended questions, really lean in and listen with their ‘neck’
• Trust and openness within your strategic alliances is a must!
• If you are starting to work with a coach/consultant ask them ‘what should you ask me that I would not know to ask you’
• Jonathan wakes up daily intentionally so he has adequate time to hit husband and dad time hard!
• Jonathan is daily laying the seeds for his children to know no matter what happens to him he was intentional about being a solution for the world
• Jonathan STRIVE methodology: approach from where you are to where you are going and what you want to keep front and center
• If you are tackling what you call hard, Jonathan 100% wants to support you! 

Here is a link to this episode on Time To Shine Today Site:  https://timetoshinetoday.com/podcast/jonathanmayo/ 

Recommended Resources:  

Visit Iron Front Solutions

Waymaker Discord Page: Helping VETERANS Reclaim their PURPOSE!

Pick Up Jonathan’s Book: Be Relentless

Sisu Chewables - ENERGY AND STAMINA!

Jonathan’s Linked IN

Jonathan’s Twitter

Jonathan’s  Facebook

Jonathan’s  Instagram

Jonathan’s  LinkTree

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Please Consider Supporting the 988 Suicide and Crisis Hotline

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files

Show Notes

Fred Moskowitz is an educator and best-selling author who has trained countless investors from all walks of life on how to create passive income streams of their own. As a fund manager, Fred manages a mortgage note investment fund and is considered an industry veteran within the note investing arena. Fred teaches the concept that individual investors are able to step into the shoes of the lender, through note investing, and effectively "be the bank". Fred takes pride in collaborating with investors to help them grow and profit in the note space, as well as being a trusted and valued resource in the arena of alternative investments. His new book, titled "The Little Green Book Of Note Investing" has recently launched. 

Quote: “Surround yourself with people that are at a higher ‘level’ than you, when you do that you can ask for help, you can learn from them and add more value” - Fred Moskowitz 

Knowledge Nuggets and Take-Aways:

• Control your controllables, there are other sources of income isolated from ‘day job’ work money
• When you own ‘cash flow’ you are able to scale at your own pace
• Fred feels strongly about always progressing your education, always expanding
• Fred will be remembered as a human being that impacted people in a positive day daily
• An investment in knowledge always pays the highest dividends - Benjamin Franklin
• Every year make a commitment to learn something new that stretches your comfort zone
• Every interaction you have with someone else, work to leave them better than you found them. 
• Live a life of no ‘shoulds’ ‘coulds’ ‘woulds’

Here is a link to this episode on Time To Shine Today Site: https://timetoshinetoday.com/podcast/fredmoskowitz/ 

Recommended Resources:  

Visit Fred’s Site

Pick Up Fred’s Book: Little Green Book of Note Investing

Fred’s Linked IN

Fred’s Facebook

Fred’s Instagram

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Please Consider Supporting the 988 Suicide and Crisis Hotline

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

Show Notes

Marc Mawhinney is a lifelong entrepreneur who helps coaches get more clients (without paid advertising)! He achieves this with his coaching programs, his podcast Natural Born Coaches, his Facebook group The Coaching Jungle, and his Secret Coach Club. He's been a speaker at events like Social Media Marketing World, frequently makes media appearances and contributes for Entrepreneur.com. You can learn more about Marc at www.NaturalBornCoaches.com!

Quote: “Don’t discount yourself, value the knowledge in your noggin” - Marc Mawhinney 

Knowledge Nuggets and Take-Aways:

• A job is something you do, a business is something you nurture and grow
• 80% of coaches are ‘Wantrapreneurs’
• Don’t discount yourself, value the knowledge in your noggin
• Do not be a people pleaser at all times, don’t be afraid to break some eggs to make omelets 
• Have ‘black box’ thinking - learn and get better!
• Coaches need to set boundaries and understand and lean into your worth
• In business if you cannot manage your calendar and show up for your clients and prospects, you won’t be in business very long
• Many coaches come from different fields and discount their experience in their prior field to relay that into coaching
• If you don’t get ‘nicked up’ in life then you played it too safe
• Success is getting up in morning and going to bed at night doing what you wanted in between (Bob Dylan)

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/marcmawhinney/  

Recommended Resources:  

Visit Natural Born Coaches

Marc’s Linked IN

Marc’s Twitter

Marc’s Instagram

Marc’s Facebook

Marc’s YouTube  

Host Your Podcast for Free with Buzz Sprout 

Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence 

Please Consider Supporting the 988 Suicide and Crisis Hotline

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen