Too Deep

Ianna just came back from the Philippines!! With this new experience she walks us through her trip and how she is going to cultivate the new relationships she now has with her family!

We have the tendency to make change way more complicated than it is. Change is simple, we only need to focus on one thing at a time. 
One word at a time. 
In this episode we explain our words for this year 2024 to hopefully inspire you to decide on one too.

What gets the needle moving? Why hasn't anything changed these last few years?
Dive deep in today's podcast to get some insights on what could help you answer these questions.

Today's Highlights:

- Why Viral Challenges Suck.
- Upcoming 2024 Plans.
- Moving the Needle, How we Get Further Along.

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Love Handles:

IG:
Adonnis16
Ianna.Giselle
TooDeepPod

FB:
TooDeepPodcast

In this weeks episode of the podcast:

- Taking time to do nothing. Avoiding Burnout so we can stay consistent with ourselves.
- Rate the Date: Hunger Games | The Ballad of Songbirds & Snakes.
- Why wait for the New Year to start a clean slate? How to start over right now to live the way we want.

Follow us:
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Facebook: @TooDeepPodcast
YouTube: @AdonnisBarrera

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Personal Acc:
Instagrams: 
@AdonnisBarrera
@Ianna.Giselle

In this week's episode of the podcast we go into the following:

- Joining a group that's already achieving in your weakest area.
- Momentum: How you already have it but possibly not in the way you think.
- Why we should all do a little more work outside of our 9-5.

Visit us on our Instagram @TooDeepPod 
Join our Facebook Group @ToopDeepPodcast we will be uploading valuable content on there shortly!

In this episode of the podcast we go into the differences between feminine and masculine energy, why if you're not operating and moving in what suits you will slowly start to drain you. 
We also discuss the importance of meditation no matter how short, in the very beginning of the show. 

In this edition to the Too Deep Podcast we go over: 

How you have been mislead about what happiness really is.
How to start defining happiness for yourself to become happier more often.
Rate the Date: Poki DC & an outdoor date idea.
Teetering the line between confidence & arrogance. 

Rate the Date: Cha Cha Real Smooth.
Ianna's Connection with God.
Why Tune Into You.
How to tune Into You.

Rate the Date: Kings Dominion. 
Accountability: Decluttering.
In tune with self.
Annoying unmodified challenges.
Connect with God.
Emotional Baggage.
Acknowledge your accomplishments.
Confront your regrets. 
The tool to help with emotional baggage. 

In this week's episode of the Too Deep podcast we are going over how were are getting ready to set ourselves up for 2024. Although it seems like a fair lengths way, it's absolutely critical to to some preconditioning.  The way Ianna and I are doing it, is decluttering!

Highlights:

Intro: Fall season is here!
Meat & Potatoes: 92 days left. What we're doing to get ready.
Outro: Basque in the moment.

In this rendition of the Too Deep podcast, we go heavy on the heaviness we carry everyday by holding onto a few words. The words that have affected us in a small way at first, but over time accumulates to a burden that can be unbearable. 
We discuss the importance of unloading that burden in a way that won't push your favorite people away!! 

Join us as we go in!

Welcome to another thought-provoking episode of "Too Deep." In this installment titled "Have You Lost Your Independence/Freedom in Your Relationship?" we plunge into the complexities of maintaining personal freedom and independence while nurturing a deep and meaningful relationship.

Join us as we explore the delicate balance between love, partnership, and the preservation of one's individuality. We dive deep into the question that often plagues those in committed relationships: How can you stay true to yourself and retain your independence when you're deeply intertwined with someone else?

Through insightful discussions, real-life stories, and expert insights, we uncover the common challenges individuals face when it comes to feeling like they've lost a part of themselves within their relationship. We'll explore the signs of potential independence erosion and delve into the impact it can have on personal well-being and the relationship itself.

In this episode, we invite you to reflect on your own journey. Have you ever felt like your independence or freedom was slipping away in the context of your relationship? We'll share practical strategies for maintaining a sense of self, setting healthy boundaries, and fostering a partnership that allows both individuals to thrive as independent beings.

Join us on this profound journey of self-discovery and relationship exploration. Learn how to strike that elusive balance between togetherness and independence and unlock the true potential of a loving and supportive partnership.

Tune in to "Too Deep" for this enlightening episode, and don't forget to subscribe and leave a review if you find our content valuable. Together, let's navigate the depths of love, identity, and personal growth within the context of a fulfilling relationship.

Welcome to a candid and heartfelt episode of the Too Deep podcast with your hosts, Adonnis Barrera and Ianna Giselle. In today's conversation, we're diving into the complex waters of self-discovery and self-assertion in a world often dominated by the desires and expectations of others.

We get it – life can sometimes feel like a constant struggle between what you want and what others want for you. It's not just about judgment or criticism; it's about navigating the subtle currents of external expectations and societal pressures. We've been there, and we're here to share our own experiences and genuine insights.

Join us for an unfiltered discussion about building a sense of self that's firmly anchored in your own desires and dreams. We'll explore practical strategies to help you honor your authentic aspirations, even when the world around you seems to pull you in different directions.

We'll delve into the importance of self-awareness and self-compassion, offering guidance on how to prioritize your own goals without losing touch with your true self. It's about finding the courage to swim against the tide of external expectations and embracing your unique journey.

So, if you've ever felt like you're living someone else's script, this episode is your lifeboat. Join us as we navigate the complexities of balancing your desires with external pressures, helping you build a life that authentically reflects who you are and what you truly want.