Underground HeRose Podcast

Today's episode we challenge the trend of Dad bod! I have special guest Coach Philip Craig. Phil is a certified fitnes and health men's coach, he is focusing on helping busy married men with children get into the best shape of their life. He can get you real results in life, Phil knows what real life is like when you are a busy dad. He does not make excuses, he is married, has 7 children, owns a CrossFit gym, and is an online fitness coach and he still makes time to be healthy for his family.

Phil is passionate about helping men get healthy while living busy lives. And he has the experience to do it. He played college football at University of La Verne, then played professional football, after that he played Area football, and made it to the Regionals in the CrossFit Games. 

On Today's episode we discuss:

• What happens when men lower the bar on themselves
• Why Dad bods are really unhealthy
• Practical nutrition and exercise plans for busy Dads
• A health test to get your level of fitness 
• How not to be a weenie (inside joke)

How to connect with Coach Philip Craig

• Phil's Personal Instagram - @fe2020
• Phil's Gym Instagram - HokaHey
• HokaHey's Website

This week we have a special episode, the first ever Mastermind Mashup with the men of HeRose The Men's Mastermind and the Purpose Infused Brotherhood!!

In this mashups we bring two Men's groups together to have an incredible discussion on any topic that the participants want to bring to the table.

This particular session we focused on the Spirit of Fatherhood

I will tell you right now this is how MEN should be showing up in the world and having conversations. No macho shit here just real authentic conversations about what men go through, how they overcome, how they show up, and how they wake up every day to step across that line and leave it all on the field.

If you currently do not have a Men's group that you are a part of you need one. Clay, John and I don't care if it is one of ours or some other men's group but you need to have one. Iron sharpens Iron and Men sharpen Men!!

We are excited to share this experience with you and look forward to talking soon. Links to contact are in the bio section here.

Episode Notes:

• The Spirit of Fatherhood
• Experiences being a part of a men's group

Connect:

If you do not belong to a men's group and do not have a place to have these types of conversations then please reach out to us here.

Sammy Villanueva & HeRose The Men's Mastermind LLC: https://www.weareherose.com/ 

email: sammy@weareherose.com

Clay Smeltzer & The Purpose Infused Brotherhood: https://www.purposeinfusedbrotherhood.com/

email: clay@purposeinfusedbrotherhood.com

For the first time ever HeRose is partnering with our great friend Eli Lopez who is a certified John Maxwell Coach to bring two amazing leadership LIVE events to California!

Don't miss these amazing events. 

LIVE2LEAD is a half-day, leader development experience designed to equip attendees with new perspectives, practical tools and key takeaways.

If you are near the Sacramento grab your tickets here!

If you are near the Los Angeles area grab your Tickets for the Pasadena event

I stopped looking up to Tom Brady!

It's easy to live a one dimensional successful life. If your whole world revolved around just you and making money than many men would be classified as "successful". Well, come to think of it the world has defined success for men that way.

If you are reading this, then you and I agree that success should be defined in six dimensions or as we call it, Whole Man Success. So, accounting to my definition, Tom Brady is living a one dimensional life and has sacrificed his family for his work, like so many men do.

Are we called to provide, yes. Is it hard, hell yes! Is that all we are suppose to do in this life? Hell no! If you are ready to start living a hard life in the arena with other men who want Whole Man Success then join the mastermind by jumping into to the arena with us before we close the doors Friday night!

Join HeRose Now

HeRose Facebook Challenge Group 

Challenge Dates November 14th - November 18th 

In HeRose we know that you are the kind of man who wants to succeed as an entrepreneur  without sacrificing the other key areas of your life. In order to do so, you need a group of brave men who will challenge you and be a place of accountability for you to live successfully in all Super Six areas of life. 

There is a lie many men believe that states, your worth is measured by your work. The problem with this lie is men begin living a painful one dimensional life, in which the only area of life that matters is their work. This leads to broken relationships, unhealthy and weak bodies, a lukewarm spiritual life if any at all and an overall unfulfilling life. 

At HeRose we believe every man is capable of killing in business without killing the other areas of life. We want you to unleash the power of prosperity in business and all areas of your life. And we know you can’t do it alone. 

That’s why we created The Entrepreneur Challenge.  

Here’s how it works: 

1. Join The Challenge Facebook Group
2. Watch the Challenge Intro Video in the Facebook Group
3. Get ready for 5 days of training, accountability, and camaraderie 

Guest Information Ricardo Lara:

• Lara's Mobile Notary 
• Supernova Exchange 

We are back! It has been a while since my wife and I have been on a podcast, our life has been full-filling and amazing. We promised you a 6 part marriage series and we will deliver. Today's episode we continue with part four, Learning and Thriving Together.

Listen on today's episode as my wife and I talk about how vital learning is to a successful marriage. We talk about sex, Tom Brady, and how to take the three steps to avoid a stale marriage. 

Join the FREE 5 Day Entrepreneur Challenge 

Join us for our first ever "Open Mic Session" episode with members of HeRose The Men's Mastermind. In these monthly podcast we will be discussing all different types of topics like; masculinity, marriage, dating, sex, children faith, and so much more.

In today's episode we are joined by some of the girl dads in the group and we share insights, thoughts, and suggestions for all the girl dads out there! 

FREE GIFT 1 Hour Session With Andre 

Joseph was Raised in a strict Catholic home with a military father, Joseph Warren believed he had to perform perfectly to be loved by God (and others). He gave up on God and spent years trying to find happiness through money, success and pleasure. He made millions but still felt empty and lost. Then he lost it all and thought of ending his life. He struggled with depression until he hit his knees and spent over 500 hours in quiet with God, healing deep childhood wounds and learning his higher purpose. A few months later, his business got acquired, he married the woman of his dreams, and became a new father. Today, he runs a Spiritual Coaching business where he helps Christian Business Owners go from spiritual dryness to spiritual wealth, purpose, and fulfillment.

Free book from Joseph: Peace and Purpose Book

Schedule a Spiritual CLARITY Call with Joseph to get CLARITY on what you want in your life and see if you want to work together: http://www.JosephWarren.net

Join the FREE 5-Day Physical Transformation Challenge Now

We have a powerful episode this week with NY Times bestselling author, International speaker, entrepreneur, and expert on noble manhood Stephen Mansfield.

He is a hero of mine. His work has had a direct impact on HeRose The Men's mastermind through His three books Building Your Band of Brother, Mansfield’s Book of Manly Men, and Men on Fire. 

Today we talk to Stephen about

1. Noble manhood defined
2. Why Initiation into noble manhood is important 
3. Why every man needs a band of brothers

Follow Stephen at: https://greatman.tv/

Join the FREE 5-Day Physical Transformation Challenge

Never let your relationship go stale!

Is it possible to have a lifelong love? Is it possible to marry your highschool sweetheart and increase love, connection, trust, joy and intimacy year over year? 

YES!

Join my wife and I as we tell our story of how we have come from high school sweethearts to happily married, together for 20 years, three amazing daughters, and happier and closer than we have ever been!

Today we discuss: 

1. Proper Order of Priorities: 
2. Need to Fill Up to Pour Out
3. Finding GOOD People to fight for your Marriage

Links:

1. Engagement Video
2. Join the FREE 5 Day Accountability Challenge

Never let your relationship go stale!

Is it possible to have a lifelong love? Is it possible to marry your highschool sweetheart and increase love, connection, trust, joy and intimacy year over year? 

YES!

Join my wife and I as we tell our story of how we have come from high school sweethearts to happily married, together for 20 years, three amazing daughters, and happier and closer than we have ever been!

Today we discuss taking full responsibility for your entire relationship. We talk about 3 main points:

1. Be the change agent in your relationship 
2. Run for re-election daily
3. You are the storyteller of your life 

Leave us a review and Join our Facebook group to let us know what you think of this series!

Go the distance in your relationship!

Is it possible to have a lifelong love? Is it possible to marry your highschool sweetheart and increase love, connection, trust, joy and intimacy year over year? 

YES!

Join my wife and I in this series as we tell our story of how we started as high school sweethearts and are now happily married, together for 20 years, have three amazing daughters, and we are happier and closer than we have ever been! 

Series Episodes: 

1. Relationships Are A One Way Road
2. My All But Not My Everything
3. Learning And Thriving Together
4. Constantly Recommitting To Level Up
5. High Expectations And Even More Grace

Leave us a review and Join our Facebook group to let us know what you think of this series.

Women want a man who has it all!

As men we're conditioned to believe wealth is a matter of money & that this is what women want. So FALSE!

On today's episode I am joined by my wife and we discuss how focusing on all Super Six Areas of life is more attractive to women than just how much money you make.

Join us for our Wealthy Man Webinar January 16th 5:00 PST as we discuss how you can reap the benefits of that in your life this year!

Remember Alone I Am Human, Together We Are HeRose.

Links:
Save my seat for the FREE Wealthy Man Webinar

Join The HeRose Private Facebook Group: Heroic Men Mastermind - Family, Business, Service
Join our Weekly HeRose Power Up Email by dropping your name and email here: Weekly HeRose Power Up Email

Don't Accept Another Year of Failed New Year's Resolutions!

-

Nearly 50% of men fail when it comes to keeping their new year's resolutions. Join us as we discuss:

• Why men fail at keeping New Year's Resolutions
•  Learn the 3 M's towards making 2022 your best year yet!
  • Mindset
  • Mapping 
  • Men 

-

Join The HeRose Private Facebook Group: Heroic Men Mastermind - Family, Business, Service
Join our Weekly HeRose Power Up Email by dropping your name and email here: Weekly HeRose Power Up Email

Show me your friends and I'll predict your future!

If you hang with the wrong crew you will eventually make some bad choices. The friends and crew you choose to be around will impact your personal culture and ecosystem. Too often men don't take the time to evaluate or account for the quality of their relationships.

Listen to today's episode as we give you the A.I.D for developing strong and worthy friendship.

Take Action
-Join the Private Facebook Page: HeRoic Men Mastermind - Family, Business, Service
-Subscribe to the weekly HeRose Power Up email
-HeRose membership opens Jan. 2022

Labels of who you are limit your life!

Too often men seek external things like income, a title or materials like a car or house for validation and value as to “who” we are. The problem with that is our identity is then based on what we do not who we are.

Join us today as we discuss how to unleash the power of who you truly are by applying the three R's of Identity:

• Release
• Reconnect
• Redefine

Take action on the 3 R's today
Join The HeRose Private Facebook Group
Join our Weekly HeRose Power Up Email

Dates, Planning, and Sex!

When we get into a relationship or get married, each person in the relationship has different expectations of how the marriage should work. Often times those expectations can differ which can create arguments, stress, and hectic. 

In today's episode I am joined by wife Gina and we share our journey through the chaos and some tips that have helped us along the way.  

Show References: The 3 Big Questions for a Frantic Family: A Leadership Fable... About Restoring Sanity To The Most Important Organization In Your Life

Take Action:

1. 1. Schedule these 3 dates with your significant other
   2. Join The Private Facebook Group
   3. Join our Weekly HeRose Power Up Email 

5 Steps To Having It All In Life

-

Many men attempt to do life alone. We see the stories of the lone wolf or the lone ranger and we believe that is how life should be lived. In today's episode we explain why the self made man image is a lie. In this episode we give every man who truly wants joy and success in all areas of life a step by step plan to achieve it.

-

Listen, learn then take some action!

-

FREE Ebook GIVEAWAY!!! Join our private Facebook Group HeRoic Men Mastermind - Family, Business, Service and get your FREE Ebook, Building Your Financial Foundations.

Facebook Group: Heroic Men Mastermind - Family, Business, Service

Don't kill it in business while killing yourself.

-

Too many men have been convinced that it is ok to have compartmentalized success. Meaning success only in one area, like business or health. While the other areas of life fall to the wayside. 

-

This episode gives practical ways to achieve what HeRose calls Whole Man Success or success in all Super Six areas of life.

-

FREE Ebook GIVEAWAY!!! Join our private Facebook Group HeRoic Men Mastermind - Family, Business, Service and get your FREE Ebook, Building Your Financial Foundations - Why You're Living Paycheck-to-Paycheck and How You Can Fix It

Heroic Men Mastermind - Family, Business, Service