Up and Under Podcast

On this episode of the podcast, Hani and Zeeshan give their picks and predictions for the 2022 Eastern Conference All Stars.

YouTube: https://youtu.be/L3BVJPU5cTk

Time Stamps:

(0:03:26) Allstar Starters: Guards 

(0:09:22) Allstar Starters: Frontcourt 

(0:15:21) Allstar Bench: Guards 

(0:20:14) Allstar Bench: Frontcourt 

(0:29:00) Allstar Bench: Reserves 

(0:35:48) Up and Under Segment 

 
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With the trade deadline soon approaching, Hani and Zeeshan break down four players that will be or need to be traded this season. During the episode they break down the background of the player, why he will or should be traded, as well as give some mock trades that could come to fruition.

YouTube: https://youtu.be/MFhzvXG7xqg

Written Version of Episode:  https://www.upandunderpodcast.com/post/4-of-the-biggest-trade-candidates-right-now

Time Stamps: 

(0:02:48) Myles Turner 

(0:14:19) Domantas Sabonis 

(0:22:31) Jerami Grant 

(0:30:38) Buddy Hield 

(0:40:50) Up and Under Segment 

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On this episode of the podcast Hani and Zeeshan breakdown two underperforming teams, and answer the question about what's wrong with the Los Angeles Lakers and the Toronto Raptors. They also break down some next steps each team can take to turn their seasons around.

YouTube: https://youtu.be/CA58ThgAk0g

Time Stamps:

(0:02:23) Lakers: Injuries & Rotations 

(0:08:36) Lakers: System 

(0:19:01) Lakers: Next Steps 

(0:22:50) Raptors: Defense 

(0:28:56) Raptors: Offense 

(0:32:15) Raptors: Injuries & Depth 

(0:40:38) Raptors: Next Steps 

(0:43:36) Up and Under Segment 

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On this episode of the podcast, Hani and Zeeshan take a look at some NBA teams that are over and under achieving so far into the 2021-2022 season. As a bonus, they also break down some notable underachieving players who have had poor starts to the season.

Written version of episode: https://www.upandunderpodcast.com/post/over-underachievers-so-far-this-nba-season

YouTube Video: https://www.youtube.com/watch?v=_irR4UGMaSw&ab_channel=UpandUnderPodcast

Time Stamps:

(0:01:55) Underachieving Teams 

(0:18:33) Overachieving Teams 

(0:31:05) Underachieving Players 

(0:49:29) Up and Under Segment 

 
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On this episode of the podcast, Hani and Zeeshan break down their very early NBA Award Winners predictions for the 2021-2022 season.

Written version of episode: https://www.upandunderpodcast.com/post/all-too-early-2021-2022-nba-award-winner-predictions

YouTube Video: https://youtu.be/-jeU8z5rPuM

Time Stamps:

(0:01:48) COTY Predictions 

(0:10:51) ROTY Predictions 

(0:18:48) 6MOTY Predictions 

(0:27:17) MIP Predictions 

(0:35:01) DPOY Predictions 

(0:40:13) MVP Predictions 

(0:48:04) Up and Under Segment 

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 On this episode of the podcast Hani, Zeeshan, and special guest Maytham bring you part two of the Best NBA Players for each shoe brand. This time they turn their attention to some bigger brands like Nike, Jordan, Li-Ning and Under Armour.

Written version of episode: https://www.upandunderpodcast.com/post/the-best-current-players-for-each-shoe-brand-part-2

YouTube Link: https://www.youtube.com/watch?v=K_RZcXOFMrc

Time Stamps: 

(0:01:50) Nike 

(0:20:08) Jordan 

(0:31:00) Li-Ning 

(0:40:15) Under Armour 

(0:49:50) Up and Under Segment 

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On the 100th EPISODE of the podcast Hani and Zeeshan introduce their first ever guest and talk about the best NBA Players for each shoe brand. On part 1 of this two part series they break down the players from Adidas, Puma, and Converse.

Stay tuned for Part 2.

Youtube Link  - https://www.youtube.com/watch?v=Zdeu9gOFW7k

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 On this episode, Hani and Zeeshan continue their yearly tradition and give their very early NBA Eastern Conference Predictions.

Check out our Western Conference predictions: https://upandunderpodcast.buzzsprout.com/770963/9238435-our-2021-22-nba-western-conference-predictions

Written version of episode: https://www.upandunderpodcast.com/post/2021-2022-eastern-conference-standings-predictions

YouTube video: https://www.youtube.com/watch?v=sM_p0jxrgU8&ab_channel=UpandUnderPodcast

Time Stamps:

(0:02:07) Milwaukee Bucks 

(0:04:05) Brooklyn Nets 

(0:10:10) Miami Heat 

(0:14:14) Philadelphia 76ers 

(0:19:21) Atlanta Hawks 

(0:23:44) Boston Celtics 

(0:28:55) Chicago Bulls 

(0:33:25) Toronto Raptors 

(0:39:39) New York Knicks 

(0:42:40) Indiana Pacers 

(0:52:27) Up and Under Segment 

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On this episode, Hani and Zeeshan continue their yearly tradition and give their very early NBA Western Conference Predictions.

Check out our Eastern Conference predictions: https://upandunderpodcast.buzzsprout.com/770963/9302300-our-2021-22-nba-eastern-conference-predictions

Written version of episode: https://www.upandunderpodcast.com/post/2021-2022-western-conference-standings-predictions

YouTube video of episode: https://www.youtube.com/watch?v=uTVLFNEACU0&ab_channel=UpandUnderPodcast

Time Stamps:

(0:02:31) Phoenix Suns 

(0:05:36) Utah Jazz 

(0:08:58) Los Angeles Lakers 

(0:14:33) Denver Nuggets 

(0:18:22) Los Angeles Clippers 

(0:22:51) Golden State Warriors 

(0:27:16) Dallas Mavericks 

(0:31:22) Portland Trailblazers 

(0:35:12) Memphis Grizzlies 

(0:37:32) Houston Rockets 

(0:51:21) Up and Under Segment 

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On this episode of the podcast, Hani and Zeeshan dive in the history books and look back on 5 of the most disappointing NBA teams of the last 15 years.

Time Stamps:

(0:03:33) '07 Dallas Mavericks 

(0:10:10) '13 Los Angeles Lakers 

(0:17:24) '16 San Antonio Spurs 

(0:22:17) '16 Golden State Warriors 

(0:28:56) '18 Toronto Raptors 

(0:37:21) Up and Under Segment

Written version of episode: https://www.upandunderpodcast.com/post/5-of-the-most-disappointing-nba-teams-of-the-last-15-years

YouTube Video: https://www.youtube.com/watch?v=ultQ-flOhfs&ab_channel=UpandUnderPodcast


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On this episode of the podcast Hani and Zeeshan look back at what was a very eventful offseason, and determine the winners and losers of the  2021 NBA Offseason.

Time Stamps:

(0:02:10) Chicago Bulls 

(0:09:17) Miami Heat 

(0:15:28) Los Angeles Lakers 

(0:24:13) Masai Ujiri 

(0:30:30) Dennis Schroder 

(0:36:35) Portland Trailblazers 

(0:42:35) Philadelphia 76ers 

(0:48:45) Boston Celtics 

(0:54:48) Up and Under Segment 

Written Version of Episode: https://www.upandunderpodcast.com/post/winners-and-losers-of-the-2021-nba-offseason

YouTube Video: https://www.youtube.com/watch?v=bFra1ZtVcuo&ab_channel=UpandUnderPodcast

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On this episode of the podcast, Hani and Zeeshan break down some of the most notable signings and trades from the first day of NBA Free Agency 2021.

Timestamps:
(0:02:45) Chicago Bulls Signings 
(0:08:32) Cleveland Cavaliers Re-Sign Jarrett Allen 
(0:10:34) Miami Heat Moves 
(0:17:35) New York Knicks Moves 
(0:22:37) Toronto Raptors Re-Sign Gary Trent Jr 
(0:25:35) Los Angeles Lakers Moves 
(0:29:20) Phoenix Suns Moves 
(0:33:29) Denver Nuggets Moves 
(0:36:22) Utah Jazz Re-Sign Mike Conley Jr
(0:37:40) Dallas Mavericks Moves
(0:40:50) Trades

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With the 2021 NBA Playoffs now over, Hani and Zeeshan use this episode to first congratulate the 2021 NBA Champion Milwaukee Bucks, as well as go over five things they learned from watching this year's playoffs.

Written version of the episode: https://www.upandunderpodcast.com/post/5-big-takeaways-from-the-2021-nba-playoffs

Time Stamps:

(0:01:38) Congrats to the Bucks 

(0:08:24) RIP to Everyone's Brackets 

(0:11:56) The Injury Arguments 

(0:20:05) The Process is Over 

(0:26:43) Don't Count Out the Vets 

(0:33:22) The Future is Bright 

(0:41:33) Up and Under Segment 

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On this episode, Hani and Zeeshan continue their 2021 offseason coverage by taking a deeper look at some eliminated playoff teams, and answering the question of what's next for them? This week they focus on what's next for the Miami Heat and the Dallas Mavericks, after both teams suffered disappointing first round playoff exits.

Time Stamps: 

(0:02:11) Heat: Missed Games 

(0:03:56) Heat: Offensive Struggles 

(0:07:52) Heat: Oladipo Trade 

(0:09:28) Heat: FA Options 

(0:20:50) Mavericks: Organizational Changes 

(0:25:59) Mavericks: Salary Cap Issues 

(0:28:40) Mavericks: Kristaps Porzingis 

(0:33:57) Mavericks: Defense 

(0:37:28) Mavericks: Secondary Playmakers 

(0:40:40) Up and Under Segment 

Written Version of Episode: https://www.upandunderpodcast.com/post/what-s-next-for-the-miami-heat-and-dallas-mavericks


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On this episode, Hani and Zeeshan start their 2021 offseason coverage by taking a deeper look at some eliminated playoff teams, and answering the question of what's next for them? This week they focus on what's next for the Los Angeles Lakers and the Portland Trailblazers, after both teams suffered disappointing first round playoff exits.

Time Stamps:

(0:03:33) Lakers: Center Rotation 

(0:04:55) Lakers: Shooting 

(0:08:12) Lakers: Tertiary Scoring 

(0:10:33) Lakers: Coaching 

(0:19:52) Lakers: Salary Cap 

(0:26:17) Trailblazers: Defense 

(0:28:10) Trailblazers: Bench 

(0:31:38) Trailblazers: CJ McCollum 

(0:37:33) Trailblazers: Big Man 

(0:39:03) Trailblazers: Coach 

(0:43:56) Up and Under Segment


Written version of episode: https://www.upandunderpodcast.com/post/what-s-next-for-the-los-angeles-lakers-and-the-portland-trailblazers

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On this episode of the podcast, Hani and Zeeshan break down their picks for the 2020-2021 All-NBA, All-Defensive and All-Rookie teams.

Time Stamps:

(0:01:38) All-Rookie First Team 

(0:09:02) All-Rookie Second Team 

(0:17:14) All-Defensive First Team 

(0:27:28) All-Defensive Second Team 

(0:38:42) All-NBA First Team 

(0:47:46) All-NBA Second Team 

(0:55:34) All-NBA Third Team 

(01:06:11) Up and Under Segment

Written version of episode: https://www.upandunderpodcast.com/post/our-2021-all-nba-all-defensive-and-all-rookie-teams

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With the NBA playoffs finally here, it's time for Hani and Zeeshan to break down their predictions for the opening round of the 2021 playoffs. On this episode they focus on what looks to be a very competitive Western Conference first round.

Time Stamps:

(0:01:41) Jazz vs Grizzlies 

(0:11:45) Suns vs Lakers 

(0:25:16) Nuggets vs Trailblazers 

(0:35:10) Clippers vs Mavericks 

(0:42:52) Up and Under Segment

Written version of episode: https://www.upandunderpodcast.com/post/breaking-down-the-first-round-of-the-western-conference-playoffs

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With the NBA playoffs finally here, it's time for Hani and Zeeshan to break down their predictions for the opening round of the 2021 playoffs. On this episode they focus on what looks to be a very interesting Eastern Conference first round.

Time Stamps:

(0:02:04) 76ers vs Wizards 

(0:08:52) Nets vs Celtics 

(0:14:57) Bucks vs Heat 

(0:23:47) Knicks vs Hawks 

(0:34:48) Up and Under Segment 

Written version of episode: https://www.upandunderpodcast.com/post/breaking-down-the-first-round-of-the-eastern-conference-playoffs

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With the 2021 NBA regular season now over, it's time for Hani and Zeeshan to break down and lock in their official 2021 NBA Awards picks and predictions.

Time Stamps:

(0:02:50) ROTY 

(0:11:13) COTY 

(0:23:21) 6MOTY 

(0:32:50) MIP 

(0:42:10) DPOY 

(0:51:32) MVP 

(01:03:40) Up and Under Segment 

Written version of episode: https://www.upandunderpodcast.com/post/our-2021-nba-regular-season-award-winners

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With the playoffs just around the corner, a major topic of conversation in the NBA has been about the 2021 Play-In tournament to determine the final 2 playoff teams in each conference. On this episode Hani and Zeeshan break down the play-in tournament and discuss whether it is a good idea or not, and how some teams in each conference are impacted by this.

Written version of episode: https://www.upandunderpodcast.com/post/is-the-play-in-tournament-a-good-idea

Time Stamps:

(0:01:30) How the Play-In Works 

(0:02:19) Pros & Cons of the Play-In 

(0:16:51) Play-In Landscape: Eastern Conference 

(0:26:50) Play-In Landscape: Western Conference 

(0:45:40) Up and Under Segment 

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