Warmly

This episode is about that time Kaia did a boudoir shoot, and how it didn't change her life in the way she thought it would. We'll talk about fatness, self-love, and why everyone should do a boudoir shoot at least once.

Things you might wanna know.

1. You can see more of Jaime's work here. Jamie does all kinds of photography, but especially wedding photography. Jaime did my engagement photos, wedding photos, boudoir photos, and other miscellaneous shoots. Jaime is based in Chattanooga, TN, and you can also follow along on her Instagram if you'd like.

2. The other boudoir photographer I mentioned but have not worked directly with is Cheyenne Gil. Cheyenne is not booking, but you can follow along on Insta.

3. You can check out Kaia's personal blog & website here.

4. You can listen to more Bad Snacks or follow her here.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week we'll be talking about how I logged into my Disney+ account for the first time and watched Lilo & Stitch. We'll also talk about the timeless takeaways and impressions this film had on me as an adult.

Things you might wanna know.

1. In case you've never seen this heartfelt film for yourself, you can watch the trailer here.

2. You can learn more about the enneagram here.

3. You can listen to more Bad Snacks or follow her here.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week we'll be talking about what's next on Warmly! It's been a whole whirlwind of 10 full-fledged episodes, plus plenty of bonus content, and it's time to buckle in and get settled.

Things you might wanna know.

1. Warmly was inspired in many ways by The Skin Deep. You can watch here, or buy a deck of their cards that will change your life (and relationships) here.

2. You can learn more about the enneagram here.

3. You can listen to more Bad Snacks or follow her here.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This episode is one of our *guidepost* series and we'll be doing a quick reflection on a post that Yung Pueblo made recently on treating others like humans instead of machines. 

Things you might wanna know.

1. You can get more of Yung Pueblo's stuff here.

2. You can listen to more Bad Snacks or follow her here.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week we'll be talking about death. Specifically, we'll be talking with a special guest (my mom!) who is better known by others as Laura DeNooyer-Moore. She'll share with you about how she learned of death, how she taught her children about it, and the very last letter she wrote to her brother, my Uncle Dave, who never got to read it before he passed.

FYI

You can visit a Godfather's pizza yourself, depending on where you live. Click here to check them out. If you're not located within a reasonable distance, you can always make your own knockoff of the classic Cinnamon Streusel Dessert Pizza I reference in this episode.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week we'll be talking about ghosting. Friend ghosting. We'll introduce you to special guest, Katie, and hear about a time she got ghosted by a friend, and why that ghosting doesn't make her angry anymore.

CW: We'll also talk about things like spiritual trauma, and self-injury.

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week our theme is MENTAL HEALTH + WELLNESS. We'll introduce you to special guest, Melanie, and hear about why she built her career on helping people achieve mental wellness, and about some of her experiences working in a mental hospital.

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

Depression is the worst.

But our words have the power to reach, support, and bring healing to those who are experiencing something as heavy and often unpredictable as depression.

Join Warmly's host, Kaia, as she talks through the things that have kept her head held high lately, and considerations for how to show up for those you love.

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

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Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

Join Warmly host, Kaia, as she talks through three (3) journaling (or verbal) prompts that she uses to connect with herself, give space for seasons of ache, and ultimately conduct an emotional pulse check.

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is about The Four Tendencies, which was introduced on this week's episode with special guest, Ana Garcia.

You can also read more about The Four Tendencies: 

• On Melissa Urban's Podcast called "Do The Thing"
• On Founder Gretchen Rubin's Website
• Or by just ordering the book!

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week our theme is divorce. We'll introduce you to special guest, Ana Garcia, and hear from her about how she learned about "the d word" and how it's shaped her life as a mom, as a sister, and as a daughter. 

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is about how YOU can set boundaries when the pressure's on and you don't have time to think about it. 

Here are some of our other favorite resources & reads on setting boundaries in general:

• Boundaries: How to say yes, when to say no to take control of your life, by Henry Cloud & John Townsend
• The Gifts of Imperfection, by Brené Brown 
• Codependent No More, by Melodie Beattie

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This is a two-part episode. 

This week our theme is LOVE and CONFLICT. We’ll talk about what to do when you find yourself in the middle of, adjacent to, or swirling around a love triangle. We'll introduce you to special guest, Marisa Moore, and hear from her about how she used to cringe at the sound of my name, and now things have changed since then.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

Special guest, Wesley Bergeron, weighs in on this weird thing called friendship as adults. We talk about our first friends, friend breakups, and that one time Kaia tried to end their friendship unsuccessfully. Talk about a bounce-back.

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is about why our special guest, Wesley Bergeron, most enjoyed his time in San Antonio, Texas -- and why you should visit.

Based on some of our conversation points, here are a few resources for ya:

• Learn how to make your own coronarita
• Take a guess at what the mascot is for the San Antonio Spurs
• Consider visiting during Fiesta San Antonio

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This is a two-part episode. 

This week our theme is LOVE, and all the crazy things we’ve done to get it, keep it, and never let go of it. Kaia will share with you about the last time she was in love, and how she faced her hurt.

If you want to get the smart WiFi plugs I mentioned on this episode, shop Amazon.

To tune into Mister Rodgers' on Spotify, click here. You can listen to the specific song mentioned on this episode ["It's you I like"], here.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week our theme is friendship & mental wellness. We'll introduce special guest, Wesley Bergeron, and get his thoughts on why friendship & mental health are related and how they play a part in his story. 

To get your hands on Wesley’s out-of-this-world playlists, click here.

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If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

This week we’ll unpack the where/what/how of Warmly, chat about the enneagram lens by which we’ll tell these stories and introduce the guest in so many ways played a part in giving inspiration for this podcast’s birth.

We'll introduce special guest, Jenna Stamper, and get her thoughts on the enneagram, her history of letter-writing, and why the enneagram can help heal your human relationships.

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

Surprise! It's your lucky Friday.

Warmly launches on June 1st, but we're releasing this behind the scenes footage of a conversation that Kaia had with her first guest that you'll meet on Episode 1 come Monday (6/1).

Special guest, Jenna Stamper, weighs in on how Enneagram 3's and 7's often get mistyped, and why she believes Kaia is *actually* an Enneagram 7 even though Kaia has believed herself to be an Enneagram 3 for years.

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here. 

7 Minute Series is a a miniature series that complements what you'll listen to & learn about on Warmly. This miniature episode is actually a teaser for Season 1 here on Warmly. 

You'll get a couple of tips from Kaia on things to expect should you be interested in participating in the Warmly experience.

Then, we've pieced together some of our favorite moments from Season 1 so far. 

Otherwise, you can catch up on what's been going on via Lately, the Warmly blog:

• An open (welcome) letter to you
• Some to-dos while you're waiting for your next favorite podcast to drop
• What you can expect on Warmly this season
• Kaia's Enneagram Starter Kit

Oh, and you can RSVP on FaceBook to Warmly's official launch party. Your host, Kaia, will be going live via @kaialindsay on 6/1 from 12:00-12:15 p.m. EST. Can't wait to see you!

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 If today's episode reminds you of a story or sentiment you'd like to share with the Warmly community, click here. 

--

Special thanks.

Warmly's theme music is written and produced by A Day Without Love. You can listen to more of their stuff here.

Stay in touch.
 
📧 Subscribe to the newsletter.
📱 Follow Warmly on Instagram.
👍 Like Warmly on Facebook.
📸 Keep up with Kaia.

Leave a review.

To leave an honest review of Warmly click here.