WEB8: Weaving Our Reality

In this solo episode, I paint my vision of a new paradigm business that exists in the physical, digital and the unseen realms – a vision that I am holding for everyone comes across my work.

We will be bringing your version of this vision into reality within the 5D Mastermind (www.5dmastermind.com), an intimate 4-month mentorship container with me and my personal network. We will merge mystical with smart strategy, as you take action on what matters to you. You can apply to join through 11.59pm PT on March 19, 2021. The opening circle is on March 20.

See all show notes on wokeandwired.com

When it comes to diversifying streams of income, I’ve experimented quite a bit and am excited to share what I’ve learned with you.

No matter where you are in your entrepreneurial journey, may these takeaways serve your Highest good.

Listen to the episode to find out my top 5 business lessons from my top revenue streams: 

1. Online courses and workshops
2. Content creation
3. Brand sponsorships
4. Affiliates marketing and affiliate SEO
5. Physical products – the heart bowl 

I also share the role that Human Design, Akashic Records, conscious sales and cacao ritual have played in my business. 

Related Woke & Wired episodes:

3 New Paradigm Marketing Principles That Change Everything

91: Lynan Saperstein: 5D Consciousness Shift Is Here – It’s Time To Play Full Out

137: 17 Lessons From Building A Profitable Brand On Social Media

138: 7 Ways Masterminds Helped Grow My Business

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

Connect with Ksenia: 

• IG: Lifestyle @athomewithksenia Business @ksenia.brief
• TikTok: @athomewithksenia
• Courses and programs

Hilary Pearlson is an Akashic Records Reader, Healing Guide, and Founder of The Dreamerie, a supportive space offering readings, courses, and immersion programs to guide you in aligning with your path and purpose through the Akashic Records.

For over ten years, she has drawn on her own courageous health journey to fulfill her mission of helping you heal, shift, and transform into your truest self.

Hilary is a dear friend and my secret weapon when it comes to business strategy, launching, and connecting with my guides through the Akashic Records. 

See all show notes on fundedbysource.com

This conversation is split into two episodes.

Listen to part one of this conversation in episode 142.

In part two of this conversation, we discuss: 

• Setting up a money altar 
• Getting present to my relationship with the spirit of money 
• How I made my first money from going live on TikTok 
• The space between strategy and Divine surrender 
• Taking a sacred pause to celebrate 
• Hilary’s move from NYC to Florida and Ksenia’s move from NYC to the Catskills 
• Letting go of drawing your worth from your physical appearance 
• Hilary’s courage to let herself be seen while recovering from a facial paralysis 
• Being in the depths of your healing journey and showing up anyway 
• The best questions to ask the Akashic Records before a launch 
• Separating your energetic body from the energy of your business 
• Intuitive productivity tools 

Amplify Funded by Source: 

1. If you enjoyed the podcast, share it with a friend or on Instagram stories and tag @fundedbysource.

2. Subscribe, rate and review the show on Apple Podcasts.

3. Join my email list to know about upcoming workshops and more.

4. Visit fundedbysource.com.

Connect with Ksenia: 

Courses and Programs: Conscious Social Media Method

Podcast Instagram: @fundedbysource

Ksenia’s Instagram: @athomewithksenia @ksenia.brief

Ksenia’s TikTok: @athomewithksenia

Ksenia’s YouTube Channel

Hilary Pearlson is an Akashic Records Reader, Healing Guide, and Founder of The Dreamerie, a supportive space offering readings, courses, and immersion programs to guide you in aligning with your path and purpose through the Akashic Records.

For over ten years, she has drawn on her own courageous health journey to fulfill her mission of helping you heal, shift, and transform into your truest self.

Hilary is a dear friend and my secret weapon when it comes to business strategy, launching, and connecting with my guides through the Akashic Records. 

See all show notes on fundedbysource.com

This conversation is split into two episodes.

In part one of this conversation, we discuss: 

• What led Hilary to leave Chanel and Teen Vogue for the world of wellness
• A health condition that led to Hilary’s true path to unfold
• Blogging as a way to create your dream community 
• Taking on your partner’s vision instead of your own 
• Healing from Ramsey Hunt, a version of the shingles 
• Hilary’s journey to becoming an Akashic Records reading
• Overcoming self-doubt trusting your inner knowing 
• How the Akashic Records work 
• Can anyone open and read the Akashic Records? 
• The importance of practicing energy hygiene around the Akashic Records 
• Connecting to the magic on the other side of imposter syndrome 
• Honoring your hermit mode and time off social media 
• Navigating anxiety and depression 
• Finding balance between being a private person and having an online personal brand

Listen to part two of this conversation in episode 143.

Amplify Funded by Source: 

1. If you enjoyed the podcast, share it with a friend or on Instagram stories and tag @fundedbysource.

2. Subscribe, rate and review the show on Apple Podcasts.

3. Join my email list to know about upcoming workshops and more.

4. Visit fundedbysource.com.

Connect with Ksenia: 

Courses and Programs: Conscious Social Media Method

Podcast Instagram: @fundedbysource

Ksenia’s Instagram: @athomewithksenia @ksenia.brief

Ksenia’s TikTok: @athomewithksenia

Ksenia’s YouTube Channel

Natalie Miles (@iamnataliemiles) is a Channeler for the Collective, Psychic Medium, Writer, Speaker and Host of the top spiritual podcast on iTunes, “So You Think You’re Intuitive?”.

It’s her mission to make intuition accessible and be the “door opener” for others to connect to their intuition.

See all show notes on wokeandwired.com.

We discuss: 

• How to notice and act on signs
• Balancing intuitive downloads and strategy
• Integrating identify shifts after writing a book
• The energetics of rebranding
• How to not be boxed in when you go viral
• Trusting the intuitive downloads
• Discovering new facets of self-expression on social media 

Mentioned: 

• Igloo video on @athomewithksenia TikTok 
• 5Dmastermind.com
• 43: Natalie Miles – Trust Your Intuition 
• 03: Ruby Warrington of The Numinous
• 125: Jasmin Jenkins – Lessons From Ayahuasca Plant Medicine and Alchemizing Grief Into Presence

Connect with Natalie Miles: 

• @iamnataliemiles
• Natalie-miles.com
• “You Are Intuitive” Book by Natalie Miles

You may also like: 

• Ksenia Avdulova on “So you think you’re intuitive” podcast with Natalie Miles
• 52: Ashley Wood: Stop Worrying About What People Think & Surrender To Your Calling
• 93: ALYSON CHARLES: The Realm where Spirit and Business Co-Exist

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

Connect with Ksenia: 

• IG: Lifestyle @athomewithksenia Business @whereisksenia  
• TikTok: @athomewithksenia
• Courses and programs

Heather Lynn Barb (@heatherlynnbee) is an entrepreneur, online business mentor, podcaster, and creator.

See all show notes on wokeandwired.com

We cover: 

• Pivoting from fitness to coaching
• Overcoming imposter syndrome
• Trusting your inner knowing 
• Building your intuition
• Protecting your ideas
• The power of finding and receiving support
• The balance between masculine and feminine in business 
• How to design your first product
• Scaling your business 
• Sales on social media  
• Digital influencer vs digital entrepreneur 
• Heather’s non-dogmatic morning ritual

Connect with Heather Lynn Barb:

• Heatherlynnbee.com
• @heatherlynnbee
• Hustle With Intention podcast

Mentioned: 

• Ksenia's viral igloo series on TikTok
• 5dmastermind.com

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

Connect with Ksenia: 

• IG: Lifestyle @athomewithksenia Business @whereisksenia  
• TikTok: @athomewithksenia
• Courses and programs

In this conversation, my friend and mentor Amy Jo Martin (@amyjomartin) interviews me. This episode originally aired on the Why not Now podcast.

We cover:

• How to turn intuitive downloads into action and results
• How we moved from New York City to a cabin in the forest
• Trusting the unknown
• Energetically preparing for receiving what you want
• My “brand essence” and how I’ve learned how to clearly communicate what I do 
• How to introduce yourself powerfully
• How to create a healthy relationship with social media
• Are you wired to be a storyteller?
• Social media as an opportunity to connect to your subconscious 
• How to decide what projects to focus on

Mentioned: 

• 5D Mastermind with Ksenia
• Renegade Accelerator with Amy Jo
• Conscious Social Media Program

See all show notes on wokeandwired.com

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

Related episodes: 

• 55 Amy Jo Martin: Your Value Is Not In Your Social Media Numbers
• 129 Tiny Cabin and Life Update with My Love Eric Brief
• 74 Ksenia and Eric: We Are Going Nomadic! The Why, How and Where

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

If you’re ready to take a leap in your business, joining a mastermind is the way to go. In my experience, it’s the best way to get focused support, streamline your business and offerings, significantly expand your network, and generally uplevel.

In this episode, I share my top 7 takeaways from joining masterminds and how that might apply to you.

Are you called to take the leap? I’m so excited to announce that applications for the Spring/Summer 2021 5D Mastermind are now open.

See all show notes on wokeandwired.com

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

After 8 years of building Breakfast Criminals – an acclaimed, profitable brand that I organically built through storytelling on social media – it’s time for a pivot. 

In this solo episode, we take a glimpse into how it started, what impacted the success of Breakfast Criminals, and the 17 lessons I learned about social media, people, digital business and the energetic principles of success. 

See all show notes on wokeandwired.com

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

Mentioned: 

• 129: Tiny Cabin and Life Update with My Love Eric Brief
• 96: David Harshada Wagner: Plug Into The Mystical Path In The Midst Of It All
• 01: How Meditation Led Me To Creating An Award-Nominated Social Media Business, Breakfast Criminals

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

Connect with Ksenia: 

• IG: Lifestyle @athomewithksenia Business @whereisksenia  
• TikTok: @athomewithksenia
• Courses and programs

Cedric Bertelli is the founder and director of the Emotional Health Institute. His work helps people resolve emotional difficulties such as phobias, nervousness, stress, anxiety, panic attacks, depression, rage, jealousy, hypervigilance, anger, worry, rumination and inhibition. 

My personal experience working with Cedric was profound, and I'm excited to share his wisdom with you!

We discuss: 

• What led Cedric to leave his career as a chef and start the Emotional Health Institute
• Cognitive vs somatic therapy
• Why we shut down how we feel 
• The space that opens up when we release painful memories from our bodies
• Why psychedelics have in common with psychosomatics
• Accessing trans-generational memories 
• How your conscious and subconscious mind register trauma
• Responding to what’s happening now instead of the past
• How somatic healing and EmRes apply to entrepreneurship 

See all show notes on wokeandwired.com

What is Emotional Resolution®?

At the base of EmRes® is a precise process which I call viscero-somatic quieting™. Viscero-somatic quieting connects you to the origin of a difficult emotion through your physical sensations and modulates the unwanted emotional response permanently. This simple yet rarely used physiologic capacity is innate to all human beings. The process is used to resolve conditions such as depression, fear, anxiety, PTSD, anger, and grief.

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

In this solo episode, I share the journaling prompts I personally use to reflect on the past 12 months and create a vision for the new year. I share my own reflections from the past year, and my vision for the new year.

Last year Katie Hess, Jasmin Jenkins and I had an IRL journaling ritual with these in person and they became a powerful invisible anchor throughout the year.

These journaling prompts are a combination of things I’ve collected over the years. Go through these beginning of a calendar year, or any time of the year!

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

Related episodes: 81, 182

Connect with Ksenia: 

kseniabrief.com

Ksenia's email list

Instagram @ksenia.brief

YouTube Ksenia Brief

TikTok @ksenia.brief

Subscribe, rate and review the podcast on Apple Podcasts

Follow the podcast on Spotify

In this special roundup episode, I share the top takeaways from 10 most downloaded Woke & Wired episodes of 2020.

See all show notes on wokeandwired.com

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

Mentioned:

• Guided 4-7-8 Breathing with Dr. Weil | Anxiety Relief Meditation
• 5D Storytelling Workshop
• 5D Storytelling Live 5-week Class – use code PLAY for 50% off
• Carolina Arevalo's YouTube video from the tiny cabin
• Seth Godin on Jenny Blake's Pivot Method Podcast (Seth Godin's new book "The Practice" is a game-changer)

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

In 2020, I grew my TikTok account from 0 to 350K followers and I’m excited to share with you what I’ve learned so far and how TikTok or Instagram Reels can help you grow your business in 2021. This episode is a continuation of “My TikTok Experiment Series”. Catch up on previous updates:

My TikTok Experiment: Week One 0-3K Growth

My TikTok Experiment 02 | Week Three 3-6K Growth

My TikTok Experiment: Week Five 6K-40K Growth

See all show notes on wokeandwired.com

This episode covers:

• My journey of growing on TikTok
• The opportunities that have opened up as a result of growing my platform on TikTok 
• How discipline creates freedom 
• Why short form video (TikTok and IG Reels) will be the #1
• The energetics of video content 
• Intentional frequency exchange online
• How to get started on TikTok or IG Reels
• Why cross posting on TikTok and IG Reels is the way to go
• How to save a video from TikTok or IG Reels
• How repurposing your TikToks on Pinterest could grow traffic to your website 
• My experience with monetizing TikTok through being part of TikTok creator fund
• Top lessons I’ve learned from growing on TikTok 

Mentioned: 

• Social Media Energy Hygiene Workshop
• 5D Storytelling Workshop
• 5D Storytelling Live 5-week Class – use code PLAY for 50% off through 2020
• The Heart Bowl end of year sale

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

Clarity arises when we create the space for it. 

In this episode, I share 5 powerful ways to create space for clarity in your business and beyond.

When you create the space and focus on what’s important, your mind fills out the details.

See all show notes on wokeandwired.com.

Mentioned: 

• Workshop – 5D Storytelling Through Video: Grow Your Business in 2021 with IG Reels & TikTok
• 3 New Paradigm Marketing Principles That Change Everything
• 5D Mastermind

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

If you’ve been feeling uncertain, up in the air or overwhelmed when it comes to showing up on social media, you’re not alone.

We’re going through a massive recalibration to match the consciousness shift that’s happening on the planet. In this solo episode, I share how that translates into the language of marketing, entrepreneurship and social media.

The 3 new paradigm marketing principles we cover are:

1. Embodying over proving
2. Real scarcity and energetic boundaries over calculated scarcity  
3. Digital avatar over ideal client avatar

Want to know how to apply these? Join me for the upcoming workshop on Dec. 21, 2020 at 3pm ET – 5D Storytelling Through Video: Grow Your Business in 2021 with IG Reels & TikTok.

A replay of the workshop will be sent to all ticket holders. The price will go up after Dec. 21.

See all show notes on wokeandwired.com

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

Shanika Hillocks (@shanikahillocks) is a food & beverage multi-hyphenate redefining what it means to be a luminary in this space. By day, she leads influencer marketing strategy at the largest winery in the country. Her F&B, home lifestyle, and travel writing can be found on outlets including Domino, Condé Nast Traveler, Healthyish, and Wine Enthusiast. Most recently, Shanika has taken her love of storytelling to the podcast space as the Season 2 of host Pineapple Radio.

See all show notes on wokeandwired.com.

We discuss: 

• Reclaiming your mornings
• Developing rituals 
• Balancing a 9-5 with side projects 
• The silver lining of the pandemic
• The power of intention
• How Shanika got into influencer marketing as a publicist 
• The current state and the future of influencer marketing 
• How do brands choose influencers for paid campaigns?
• Being a voice for black and brown luminary voices in the digital space 
• URL vs IRL
• Freedom as a creator
• Bringing humanity into influencer marketing 

Mentioned: 

• Shanika’s post on URL vs IRL
• All About Love: New Visions by Bell Hooks
• The Alchemist by Paulo Coelho 

Connect with Shanika: 

• @shanikahillocks
• shanikahillocks.com

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Join my email list to know about upcoming workshops and more.

Episode sponsor:

Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.

We discuss: 

Boyd's top lesson from living in a treehouse in the wild for 40 days 

How to create space for a different system of intelligence to unfold

Being a conduit for nature’s wisdom 

Boyd’s content creation process

Taking notes as a way to connect to the Divine

Restoring the land

Being a creator and an artist in the digital age

The vital part of the famous Joseph Campbell quote that’s often left out

The power of discipline

Letting go of societal norms to step into your wild nature

Going beyond the playbook of “success”

Feeling alive and expansive as an indicator of moving closer to your purpose

Boyd walks us through the 4-step process that’s been the most profound teacher in his life

How to question and reframe your limiting beliefs

Podcast as an opportunity to broadcast your frequency

Boyd’s personal approach to boundaries with Instagram 

Connect with Boyd Varty: 

boydvarty.com

@boyd_varty

Mentioned:

The Lion Tracker’s Guide To Life by Boyd Varty

Cathedral of The Wild: An African Journey Home by Boyd Varty

Boyd Varty’s TED Talk, “What I learned from Nelson Mandela” 

“Form to leave form.” – Josh Waitzkin

The Work of Byron Katie

Connect with Ksenia: 

kseniabrief.com

Ksenia's email list

Instagram @ksenia.brief

YouTube Ksenia Brief

TikTok @ksenia.brief

Subscribe, rate and review the podcast on Apple Podcasts

Follow the podcast on Spotify

My life partner Eric Brief is back for a candid conversation about our tiny home life, renovations, and how moving to nature has changed our lives and digital businesses.

We discuss: 

Using digital businesses as a tool for a life of freedom in nature 

Living a life of creativity and how it’s changed since we moved from city to nature 

Redefining the concept of being “rich” 

When social media feels like an interruption to your life 

How we co-create our life together 

The process of buying our tiny cabin 

Eric's journey from his first full-time job to becoming entrepreneur (and the role that crystals played in it)

Going nomadic and returning to renovate our tiny home

How his business SEO exploded since he partnered with his co-founder

Turning joyful experimentation on TikTok into revenue

Our next building project! 

The shabbat cabin 

Our favorite things about moving from city to nature 

Mentioned: 

Cacao ceremony podcast episode with Florencia Fridman

My basket obsession

My TikTok experiment

crystalcriminals.com

Connect with Ksenia: 

kseniabrief.com

Ksenia's email list

Instagram @ksenia.brief

YouTube Ksenia Brief

TikTok @ksenia.brief

Subscribe, rate and review the podcast on Apple Podcasts

Follow the podcast on Spotify

Previous episodes with Eric: 

56: We Bought A Tiny Home! Our Adventure From NYC to Upstate New York

74: Ksenia and Eric – We Are Going Nomadic! The Why, How and Where

87: Eric Brief – All About Crystals

In this episode, I share the biggest lesson I’ve learned on letting go of resistance.

When you allow the space for resistance to be, it transforms into a profound sense of flow. 

I share how I’ve experienced it in my life, business, and how it led to PORTALS: Saturday School collaboration with Michelle Pellizzon of @Holisticism.

See all show notes and previous episodes on wokeandwired.com

Mentioned: 

• Emotional Resolution with Cedric Bertelli
• PORTALS: Saturday School 
• Michelle Pellizzon on Woke & Wired 
• becurrent productivity workshop
• Conscious Social Media x Human Design workshop

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Experience alignment with the 5-Day Social Media Challenge.
4. Join my email list to know about upcoming workshops and more.

In this episode, we get back to one of the most popular topics on the podcast and cover all things ceremonial cacao with Keith Wilson of Keith’s Cacao.

Use discount code BREAKFASTCRIMINALS when you order ceremonial cacao on keithscacao.com.

We discuss: 

• What is ceremonial cacao? 
• What is a cacao ceremony? 
• Cacao as a food of the shift 
• How Keith sources cacao with guidance from the Cacao Spirit 
• Cacao as a driver for creativity and innovation 
• Why how you drink cacao is not as important as the cacao you drink 
• Caffeine in chocolate VS caffeine in ceremonial cacao 
• Plant medicines critical to the formation of civilization and why cacao might be one of them! 
• Anandamide (“bliss” molecule in cacao)
• Naturally occurring endocannabinoids in cacao
• Psychedelic medicines and cacao
• The unexpected result from combining cacao and DMT
• Why hand peeling cacao makes a big difference 
• How ceremonial grade cacao is made
• How cacao guided Keith Wilson to become an entrepreneur 
• Co-creating business with Spirit 
• Keith shares his intuitive message for me and the listeners!

See all show notes and more episodes on kseniabrief.com

Connect with Keith: 

• Keithscacao.com – use code BREAKFASTCRIMINALS for 5% off
• ceremonialcacao.blogspot.com
• youtube.com/keithscacao
• Keith’s Cacao Recipe

Mentioned by Ksenia: 

• At Home with Ksenia on YouTube
• The Cacao Portal 
• episode 14 – cacao and Maya cosmovision
• episode 101 – cacao and frequency healing
• Share your medicine with the world meditation on Insight Timer

Mentioned by Keith: 

• Mayanutinstitute.org
• Alison Coe on YouTube 

Connect with Ksenia: 

• kseniabrief.com
• Instagram @ksenia.brief
• YouTube Ksenia Brief
• TikTok @ksenia.brief
• Subscribe, rate and review the podcast on Apple Podcasts
• Follow the podcast on Spotify

In this episode, we get back to one of the most popular topics on Woke & Wired and cover all things ceremonial cacao with Keith Wilson of Keith’s Cacao.

Use discount code BREAKFASTCRIMINALS when you order ceremonial cacao on keithscacao.com.

We discuss: 

• What is ceremonial cacao? 
• What is a cacao ceremony? 
• Cacao as a food of the shift 
• How Keith sources cacao with guidance from the Cacao Spirit 
• Cacao as a driver for creativity and innovation 
• Why how you drink cacao is not as important as the cacao you drink 
• Caffeine in chocolate VS caffeine in ceremonial cacao 
• Plant medicines critical to the formation of civilization and why cacao might be one of them! 
• Anandamide (“bliss” molecule in cacao)
• Naturally occurring endocannabinoids in cacao
• Psychedelic medicines and cacao
• The unexpected result from combining cacao and DMT
• Why hand peeling cacao makes a big difference 
• How ceremonial grade cacao is made
• How cacao guided Keith Wilson to become an entrepreneur 
• Co-creating business with Spirit 
• Keith shares his intuitive message for me and the listeners!

See all show notes and more episodes on wokeandwired.com

Connect with Keith: 

• Keithscacao.com – use code BREAKFASTCRIMINALS for 5% off
• ceremonialcacao.blogspot.com
• youtube.com/keithscacao
• Keith’s Cacao Recipe

Mentioned by Ksenia: 

• At Home with Ksenia on YouTube
• The Cacao Portal 
• Woke & Wired episode 14 – cacao and Maya cosmovision
• Woke & Wired episode 101 – cacao and frequency healing
• Share your medicine with the world meditation on Insight Timer

Mentioned by Keith: 

• Mayanutinstitute.org
• Alison Coe on YouTube 

Connect with Woke & Wired:

1. If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired).
2. Subscribe, rate and review the show on iTunes.
3. Experience alignment with the 5-Day Social Media Challenge.
4. Join my email list to know about upcoming workshops and more.