107. The Mental Load of Motherhood & How to Manage It All with Carmen Strong
![107. The Mental Load of Motherhood & How to Manage It All with Carmen Strong](https://www.podcastworld.io/podcast-images/worthy-woman-4b6x1q67.webp)
In the latest episode of the Worthy Woman Podcast, I will be joined by the wonderful Carmen Strong. ❤️ Carmen is a professional organiser and interior stylist with a heartfelt dedication to assisting women, especially those who are working mothers, in reducing stress and overwhelm. Her mission goes beyond just arranging homes – she's committed to helping women streamline both their living spaces and their lives. By creating a sense of tranquility amidst the chaos, Carmen establishes sustainable systems that gift working moms the time they need to pursue their passions.
We will dive into the importance of being present, prioritizing relationships, and managing the overwhelming mental load of motherhood. Carmen will share her insights and strategies for finding balance, taking care of oneself, and creating systems to handle the daily tasks that come with being a mother. We also discuss the evolving dynamics of household chores and how communication and shared responsibilities are vital in maintaining harmony within relationships.
Here are some of the things we will take a deeper look into:
💕 Importance of listening and being present in relationships.
💕 Prioritizing oneself to avoid compromising values and priorities.
💕 Taking care of oneself allows for necessary work and pursuing passions.
💕 Boundaries, asking for help, outsourcing, and planning.
💕 Mindset and beliefs in managing multiple responsibilities.
Get ready to be inspired as we explore the value of self-care, setting boundaries, and celebrating the remarkable achievements of multitasking moms. Join us on this enlightening journey of finding balance and embracing the worthiness of being a woman. ✨
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