Worthy Woman

On this episode of the Worthy Woman Podcast we're going to talk about something that many people don't often discuss: the truth about love and relationships.

We've been sold a fairytale version of love through media, Disney movies, and stories, where everything is perfect once we find "the one." But in reality, love is not the end goal, it's actually the beginning. A relationship is designed to crack your heart open and show you the truth about yourself and your partner.

Here’s some of the things I cover:

❤️The unrealistic expectations we have when it comes to love and relationships.
❤️The importance of letting go of the fairytale version of love and embracing the reality.
❤️How relationships can help us grow and learn about ourselves and our partners.
❤️Practical tips and strategies for creating a beautiful and fulfilling reality in your relationship.
❤️And so much more.

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

On this episode of the Worthy Woman Podcast, join Annmarie Lord, an author and intuitive gratitude coach, as she teaches you how gratitude can transform your life. 

Here are some of the topics covered in this inspiring conversation:

❤️ Discover the life-changing power of gratitude
❤️ Learn how to shift your mindset to manifest your dreams
❤️ Understand the role of the brain in mindset transformation
❤️ Explore the keys to building a positive mindset
❤️ Hear Annmarie's personal journey of overcoming severe anxiety and trauma
❤️ Join us for this uplifting chat and unlock the transformative potential of gratitude in your own life.

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👇Connect with Annmarie Lord👇

Website | https://www.annmarielord.com
Instagram | https://www.instagram.com/annmarielord_/
Facebook | https://www.facebook.com/groups/thegrateful3approachwithannmarielord

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🎤 Listen to more of the Worthy Woman Podcast🎤

🔥Apple | https://podcasts.apple.com/au/podcast/worthy-woman-podcast/id1596639860
🔥Spotify | https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=5b16a3d165624460

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Finding Yourself In Motherhood & Dealing With Mum Guilt.

There's no denying that becoming a Mum for the first time is one of the biggest transitions that you will experience in your life. It can quite literally feel like a death of the old you and a birthing of the new you; the Mother.

In this chat I sit down with the beautiful Jayde Hanna who is a Motherhood Coach who helps mums find themselves again through their journey of motherhood. Through one on one coaching Jayde helps you to find out what makes you who you are so you can feel more like yourself and stop referring to yourself as "just a mum".

Here are some of the amazing things we discuss:

❤️ How to find yourself in Motherhood
❤️ Dealing with the grief of the identity shift of becoming a new Mum
❤️ Releasing the dreaded Mum guilt
❤️ Self love
❤️ How doing things for yourself actually makes you a better Mum
❤️ Your identity beyond Motherhood and how this can support you in being a better Mum
❤️ And so much more!

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🎤 Listen to more of the Worthy Woman Podcast:

🔥Apple | https://podcasts.apple.com/au/podcast/worthy-woman-podcast/id1596639860
🔥Spotify | https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=5b16a3d165624460

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👇Connect with Jayde Hanna👇

Website | https://jaydehanna.com/
Instagram | https://www.instagram.com/jaydehanna/
Facebook | https://www.facebook.com/iamjaydehanna

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

How To Live Your Best Life with Phoebee Walpole.

In this chat I sit down with the beautiful Phoebee Walpole who has been an entrepreneur from the age of 18. Phoebee is also the owner of Crossfit Long Haul, a Crossfit gym in Maddington, Western Australia, as well as a Self Love & Best Life Coach. Phoebee's passion lies in helping women access that next 10% of their potential, their happiness, their purpose.
⁠
Here's some of the things we chat about:⁠
⁠
❤️ What does it mean to live your best life?
❤️ Breaking old patterns to unlock your best life
❤️ Why hating yourself does not lead to your best life
❤️ How to love yourself
❤️ How to use Self Love as a powerful source of inspiration to create your best life
❤️ Overcoming the Mum guilt
❤️ Building self confidence
❤️ Phoebee's amazing new book; The Best Life Bible 
❤️ And so much more! 

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GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈

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👇Phoebee Walpole👇 

Get a copy of Phoebee's new book; The Best Life Bible👉 https://checkout.square.site/buy/KKEN2ZL3Q3YNYHDWSMWW7C7T
Website - https://www.phoebeewalpole.com/
Instagram - https://www.instagram.com/bestlifephoebee/

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

What happens when you don't know your partner's love language? Now, this is going to be huge for some of you because you will literally listen to this episode and you will understand why things are not clicking and working in your relationship, the same way Adam and I did. 

So, I'm going to talk about each of the love languages and what happens when you don't know what your partner's love language is. What normally happens is you show up with the opposite of what they want, and that doesn't get you the result that you want. So I'm going to dive into each love language separately and give you examples and relate it to my personal life so that you can relate it to yours.

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

The 5 Love Languages And How Knowing This Can Be A Game Changer In Your Relationship.🔥

In this episode of The Worthy Woman Podcast I talk about The 5 love languages which are different ways of giving and receiving love. We all have different ways that we show and feel love so it’s important to get clear on what yours and your partner's love language is. It’s interesting that many couples fall into the trap of showing love in their love language NOT their partners and this can be why your partner is NOT feeling loved by you. There’s a love languages quiz  link in the show notes of the episode for you to check out and discover yours.

In this episode I dive into:

❤️What each of the 5 love languages are and how you can express them
❤️How mine and Adam’s love languages changed once we started working on our relationship
❤️The difference between the surface level needs of your love language and what you actually need at a deeper core level
❤️ How working on yourself and healing yourself changes your love language with your partner
❤️ Having an open conversation with your partner about how they give and receive love
❤️And so much more 

Share your biggest takeaways by tagging me @aston_simmonds in your stories!⁠
⁠
Listen to the full chat wherever you listen to Podcasts or click the link in my bio! ❤️⁠

Take the 5 Love Language Quiz here:
https://5lovelanguages.com/quizzes/love-language

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Conscious Parenting & Raising Conscious Kids With Emily Patterson.

In this chat I sit down with the beautiful Emily Patterson who is mum of 3 beautiful kids. Emily's passion lies in serving mothers on a conscious/gentle parenting journey.
⁠
Here's some of the things we chat about:⁠
⁠
❤️ What is conscious parenting
❤️ How to practice conscious parenting
❤️ Raising conscious kids
❤️ Breaking negative generational patterns
❤️ How to be the best Mum you can be
❤️ Helping your children process their emotions
❤️ What to do if you & your partner have different parenting styles
❤️ And so much more!

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👇Follow Emily👇 

Website - www.wearenaturenetwork.com
Instagram - https://www.instagram.com/consciousmothersgroup/⁠

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

You are married to a nervous system. We are all married to a nervous system and what we mean by that is that I have a nervous system as do you and your partner also has a nervous system and it's how we take care of our own nervous system and then how we come together that creates the the experience of our relationship. 

So if you're not taking care of your own nervous system, it's going to manifest in ways like arguments or it's going to show up as emotional outbursts.

If you're not regulating your nervous system, I describe it like your your body's like a cup full of different emotions, and whatever is in the cup is what's going to spill out when your partner knocks it when your children push your buttons when there's traffic on the road. It's gonna be knocking you and knocking that cup which is you and whatever is inside is going to spill out. So that's why you might overreact, you might get stressed, you might be highly emotional, you might be projecting your emotions at your partner.

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

In this episode of the Worthy Woman Podcast I sit down with the beautiful Melissa Maxwell to talk about finding your purpose, self confidence and starting a business. 

Melissa is a coach who focuses on mindset, self development and business. Why all 3? Melissa truely believes they are all so important individually, and as a whole, to create a life, and business, that you don't need a holiday from!

We’ve all heard that famous Confucius quote, “Choose a job you love and you will never have to work a day in your life”, but how do you actually do that if you haven’t found your true passion yet? & what if you're just filled with so much self doubt and feel like you're lacking confidence within yourself?

Aspiring entrepreneurs often feel a sense that something’s missing from their life, or that they’re not fulfilled. And that’s a good thing, I promise. Why? Because it means you’re ready for something more. Something that’s truly ‘you’, even if you're unclear on what 'you' truely is just yet.

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GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH ME HERE 👉https://linktr.ee/astonsimmonds👈

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👇Follow Melissa👇 

Instagram - https://www.instagram.com/itsmelissamaxwell/

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Today we're going to be talking about what to do if your husband is emotionally unavailable.

Having a partner who is emotionally unavailable is incredibly frustrating. If you're experiencing this right now I just want you to know that you are not alone. This was a key thing that I wanted in a relationship. I mean, most women want emotional connection. They want emotional intimacy. That's what makes us feel safe. 

And then we're with these men who just—you know, in Adam's defense, he'd never been taught emotional intelligence, it can feel like no matter what you do you can never reach your partner. 

Adam was not in touch with his own feelings. He was really disconnected from himself. So it made it very hard for him to connect to me on that deeper level. 

So I want to share with you how we cracked open Adam so that he could connect more deeply with his emotions for himself and then have emotional intimacy within our relationship.

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

In this episode of the Worthy Woman Podcast we're talking about self love for busy mums and how you can break free from the limiting beliefs and conditioning that are holding you back from your true potential.

I sit down with the beautiful Nikki Chamberlain @nikkiccoaching who is a Woman's Coach who specialises in helping women to grow their confidence and self love.
⁠
Here's some of the things we chat about:⁠
⁠
❤️ Identifying the limiting beliefs that are holding you back
❤️ Nikki's 4 step process for changing limiting beliefs
❤️ Practical ways to increase your self love
❤️ Taking care of yourself as a busy mum
❤️ How fear is keeping you stuck
❤️ Why self love is not selfish
❤️ And so much more!⁠

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👇Follow Nikki👇 

Instagram - https://www.instagram.com/nikkiccoaching/
Facebook - https://www.facebook.com/nikkiccoaching
Website - www.nikkichamberlaincoaching.com

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

In this episode of the Worthy Woman Podcast we're talking about how to heal your lack of self love & self worth so you can break free from the negative patterns that are holding you back from your true potential.

I sit down with Jessica Louise Kay who is a Woman's Coach who specialises in nurturing the woman who lacks purpose and feels a disconnect in her life; to reclaim her self-identity, connect back to her spiritual self + feel a deeper love + connection to who she really is.

👇Follow Jessica👇 

Instagram - https://www.instagram.com/jessicalouisekay_/
Facebook - https://www.facebook.com/JessicaLouiseKay
Website - https://www.jessicalouisekay.com/

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Today I want to reflect, look back and celebrate with you because we're coming to the end of 2022 and I don't know about you, but I've been having a lot of conversations with clients and women and lots of couples that are feeling really exhausted at the end of this year. 

I feel like it's because of what we've been through in the last three years. It feels like it's just been compounded. There's been a lot of fear, many of us have put plans on hold and there’s been so many unexpected surprises. 

So let’s celebrate your wins, take a look at where you are right now and lets start to get excited about an amazing 2023!

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Today I am celebrating myself and sharing some really exciting news with my beautiful worthy women listeners.

I have recently had an article published by Mamamia, Australia and I wanted to share it with my beautiful Worthy Woman listeners because I know that you would get so much value from this article. I am super excited that it's being shared and I'm getting all these amazing messages from women and clients and past clients, from friends from family from people I've never met. It has been incredible. 

I've definitely been in tears quite a few times over the last few days just receiving all these beautiful messages from these incredible, amazing women and mothers and it's really touched my heart, moved me and reinforced my mission. Why I do what I do! Why I do this podcast, why I share everything I share on social media and why my husband and I create the courses for couples and women who want to work on their relationships and why I work with women one to one. 

You can read the article on Mamamia here👉https://www.mamamia.com.au/how-to-find-your-self-worth-as-a-mum/

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

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🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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...

Have you fallen out of love and into resentment? This definitely happened to us in the past! 

We see so many couples fall into this trap and it's something we still have to work on regularly. Because, we are two very different human beings with different likes, dislikes, needs and wants. So of course there are going to be things that you and your partner don’t always agree on. 

In this video we share two ways that you can start to overcome resentment So firstly, get clear on if you have some resentment, I can almost guarantee that you do. If you're telling stories about your partner this is how it starts. You'll be saying like stories to yourself, like he shouldn't be doing this, or why does she always do that? Or he never does it this way and it really frustrates me that they do that. 

There'll be a story that you tell that literally feeds this resentment and dramatises it. It makes it so big and it's a form of judgment. It's a form of judgment to the other person. It comes across as criticism. Resentment can also come across as avoidance not having the conversation like stonewalling. Like putting your guard up in frustration as well. 

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Today we're going to talk about something which is going to probably be hard for the women to receive.

We need to stop being so masculine. I know that it's really hard to receive as a woman because it was really hard for me to receive. We live in a world today that tells women that they can be it all and have it all.

But in order to have it all and do it all we need to be strong and powerful, be the supermom and slay at work and it sends us into our masculine energy. 

We live in a world that overvalues doing and really undervalues being which can really cause massive challenges in our relationships if we are not bringing awareness to it.

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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FACEBOOK👉https://www.facebook.com/coachastonsimmonds

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...

Today I have a very special guest, one of my beautiful clients, Amelia. Amelia is a mom of two and she is in a relationship. When Amelia first came to us she was working full time and she was pregnant with baby number two which is now here with us.

Amelia has a partner who works away (FIFO) and she's like a lot of us busy, worthy women. We've got a lot going on. We've got a lot on our plate, but Amelia knew that she needed to make her relationship a priority. 

Amelia has actually done our relationship challenge, our communication challenge and she's currently in our Ignite and Unite Relationship Program. 

So I just wanted to bring Amelia on to share her experience so that you can hear through a client's experience of what it's like working with us. 

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Are you feeling like roommates in your relationship instead of teammates or a partnership or even lovers? 

If you're currently in a season in your relationship where you're feeling like roommates, I just want you to know you're not alone. This comes up a lot in when I work with couples and when I work with women.

Adam and I experienced it in our relationship three years ago, we definitely felt like roommates and were definitely not teammates. 

There was still love for each other but we were not in love with each other and there is a massive difference. So if you're in this right now, I just want you to know that you're not alone. There's nothing wrong with you, you're not broken. Nothing needs fixing, but we do need to bring awareness to what we're feeling and why we're feeling it.

From all of the women and couples that I've worked with and through my own experience I've now been able to pinpoint what's actually going on with this feeling of roommates, why we're feeling like roommates and how we can overcome it.

Book in a free call with me here👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

I want you to know that wherever you're at right now in your relationship is perfect.

It is divine, and it is perfect.

So often we do this to ourselves and I did this in the past and so did my husband. We made ourselves wrong. Like we shouldn't be in the position we are currently in and facing the challenges we are currently facing.

Maybe you're going through a challenging time at the moment or you're not happy in your relationship right now, or maybe it's not meeting your expectations. So often we do this thing where we reject and resist and we shame ourselves for where we are. 

We're ashamed for having challenges in our relationship and we feel like we should be further along by now. 

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

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...

In this episode I sit down with the beautiful Aoife McCormack. Aoife is a transformational health coach for highly sensitive women and I just love what she does.

In this chat we talk about healing health issues, self love, finding your life purpose and so much more.

Connect with Aoife👇

Website - https://aoifemindbody.com/

Facebook - https://www.facebook.com/aoife.mccormack.796

Instagram - https://www.instagram.com/aoifemindbody/

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...