Worthy Woman

Today I want to talk about how to love yourself in your relationship. This is something that came up recently when I did a workshop in another women's group and I realised that this is so common and so powerful so I need to share what I shared with them, with you here. 

So, if you're in a relationship right now and you're feeling like you're working on your own self love journey, filling yourself and loving yourself, but your partner is not on that journey. This episode is for you! 

👇If you’re ready to take your relationship to the next level check out the link below👇

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🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


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...

Today I want to talk about what to do when you're triggered by your partner in your relationship. Now this is a huge one, because honestly relationships with anybody, but particularly our intimate partners and children, can be extremely triggering. 

I've actually had to learn to change my relationship to being triggered in my relationships. In the past when I was triggered I took it really personally. I would make these horrible stories about it that would leave me feeling frustrated and stuck.

It would create so much separation between me and my own heart, and then me and my partner's heart, or even me and my kids, and it would make me go into my ego and just see the worst case scenario. From this place I couldn't learn the lesson. 

👇If you’re ready to take your relationship to the next level check out the link below👇

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


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...

There are two common myths that we hear couples talk about that cause so much unnecessary pain and suffering. We hear this from women and the couples we work with all the time. 

We're constantly hearing this feedback that the the right relationship shouldn't hurt. This is a story that we have had in the past too. Adam and I have been married 18 years, been married eight years now, but we've been together 18 years. 

We've got two kids under five. So five years of that has been parenting together, and there's a lot of challenges that come and there is a lot of growth that's had to happen on that journey. 

You've probably had a lot of growth too and this idea that relationships shouldn't hurt. Really does get in the way of a beautiful, fulfilling relationship.

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🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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...

How do you know when enough is enough in your relationship? Whether to stay or whether to go or whether it's even worth it? Should you get a divorce and break up or is there a way to stay together and make it work?

These are tough questions and every time I get it in my inbox, I always prefer that the woman books in a call with me because it's very hard to answer this question without knowing your specific situation. So I always offer to have a free call so that they can get some more clarity on where they are in their relationship right now and just feel seen, heard and understood in what they're going through. 

Whatever you're feeling right now is 100% valid and true for you and you need to validate it for you. And if you can't do that then definitely reach out to me (links below), another coach or counseling or therapy if that is your thing or a trusted friend so that you can have that sounding board and that listening ear that's there to just really validate what feelings are true for you right now.

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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...

We get this question a lot from other couples when the woman or the man is ready to make changes in the relationship but their partner isn’t. One of them's ready, but they're not both on the same page. And this is really common. 

So we want to bust the myth that you should be on the same page. So if one of you at the moment is feeling ready to make some changes, and the other one is a bit nervous, a bit scared, a bit reluctant, or maybe even completely resistant to it, it's more common than you think and this has happened in our relationship time and time again. Every time we go to the next level in our relationship, one of us is always more ready than the other.

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

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🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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...

In this special episode I chat to the beautiful Breanna, also known as Miss Mindset, about our broken education system, home schooling and so much more. 

Breanna is an educator, podcaster, writer and mindset/biz coach for women who are feeling stuck, stagnant or trapped. Through a mix of energetics, human design, mindset and spiritual principals she takes women back to their truest essence so that they can claim their personal power and dreams. 

3 years ago Breanna left her job as a teacher in the education system after realising how broken the system really was. Her mission is to teach the things we were never taught at school.

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👇Check our Miss Mindset👇

Website: www.missmindset.net
Facebook: https://www.facebook.com/missmindset/
Instagram: https://www.instagram.com/missmindset_/

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Today I want to talk about a topic which women share with me all the time it causes a lot of stress and anxiety for them. They find it really hard to communicate to their partners what they need. 

If you've been in a tough place in your relationship or you haven't been connecting or communicating or it's been really surface level, and you're wanting to communicate how you're feeling or what you need, it can feel really scary and really daunting. Most women end up just biting their tongue and suppressing it because they just don't want to rock the boat. They don't want to start an argument. 

They feel like every time they communicate how they feel, their partner gets defensive and just accuses them of being too emotional and it turns into an argument. So to prevent this they just stop communicating and suppress instead.

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🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


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...

Today I am here with my gorgeous husband Adam Simmonds as we are celebrating our eight year wedding anniversary and we want to share the 8 life changing lessons we have learnt over our last 8 years of marriage. So this is a special episode for us. 

You may not or may not have heard our story, but we have been together for 19 years which began when we were in high school. Yes, we’re high school sweethearts. 

During our relationship there have been so many highs and lots of lows too. So listen in as we share these 8 life changing lessons with you.

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🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


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...

There are three limiting beliefs that all human beings tend to form from a very young age that hold us back in every area of our life. Affecting things such as our ability to love and be loved, success, financial abundance and our health. 

These beliefs generally form before the age of 7 when our minds are very impressionable to outside influence from parents, teachers, friends and society and they can have a significant impact on our adult lives.

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GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈

#limitingbeliefs #abundancemindset #loveyourself

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

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🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


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...

We all know that we need to be more grateful. We all know the power of gratitude. But not many of us practice it and I was so guilty of this as well. 

It's something that over the last three years I have really tried to work my gratitude muscle more and more. And I really invite my clients to work with gratitude more because you cannot be grateful and unhappy at the same time. You can't be grateful and sad. You can't be grateful and frustrated.

Gratitude is one of the fastest ways out of any negative emotion that you're currently feeling.

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GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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...

In this special chat I sit down with the beautiful Nikki Retigan. Nikki is an incredible coach and Rapid Transformational Therapist (RTT) who helps people access their subconscious mind to breakthrough limiting beliefs holding them back. 

We discuss what is RTT, how Nikki got into it and then we get into the power of the subconscious mind because deep inside your subconscious is where all the gold lives. 

Accessing my subconscious has been soo powerful for me and I know working with women and couples there's always a block holding them back. There's this thing, which we think we have no control over, this block, as if someone has just like moved a big truck in front of us and we can’t move forward.

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GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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...

Today I want to talk about why your mental health is your number one priority. This was something I struggled with for years. I really loved feeling needed. I loved caring for other people. It was where I kind of had built my identity. 

And I see this in so many women, this nurturing caring side of us. That means we put other people before ourselves all of the time and often it's at the cost of our own mental health. 

When I had kids, it became very clear that there was no way I could continue to do this. It was just not sustainable.

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GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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...

Today I want to talk about letting go of expectations. This has been huge in my life and I was sharing with a client recently that it's amazing how we all think we don't have expectations and then it's not until life goes the way we really didn't want it to go that we realise we do have expectations.

When I work with women and couples the biggest thing that gets in the way of everything we want, all the love, all the joy, is expectations. Expectation drains love and joy and energy and life from our life. 

So I'm going to share some stories about how expectation has got in the way of my experiences in my life.

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GET MORE FREE RESOURCES & CHECK OUT THE WAYS YOU CAN WORK WITH US HERE 👉https://linktr.ee/astonsimmonds👈

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

We want to talk about the two reasons why your lack of self love is causing your relationship problems.

The reason why I want to talk about this is because it's so important. Our most intimate relationships are the foundation of our lives and impact every other area. If we don't take the time to work on it every suffers.

This is something that we've had to battle with ourselves. 

I've(Adam) had a huge issue with this, and I know many of our clients and people we speak to struggle with this to. 

We've all been kids at one point and we have all had different experiences during our childhood and those experiences leave a lasting imprint on who we become. As we become adults we then tend to repeat a lot of the patterns that we learnt before the age of 7.

Unfortunately a lot of the patterns that most of us learn are not very healthy ones so we have to first become aware of our patterns and then make some decisions about which ones we want to keep and the ones we want to let go of.

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IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

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FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

In this episode we talk to the amazing Fiona Weatherhead. We have invited Fiona to come and speak to us because she does amazing work in the Akashic records. One of the services Fiona offers is called a Soul Awakening Session.

Adam and I had an incredible Soul Awakening Session with Fiona in 2020 which was so powerful for us both individually and our relationship that I got the guidance that we should get Fiona on to talk about it and share it with you guys.

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IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈

To connect with Fiona and to learn more you can head to her website here👉https://www.fionaweatherhead.com

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


❤️ CONNECT WITH ASTON ❤️

INSTAGRAM👉https://www.instagram.com/aston_simmonds

FACEBOOK👉https://www.facebook.com/coachastonsimmonds

TIK TOK👉https://www.tiktok.com/@aston_simmonds
...

Resisting change is ruining your relationship!

This is something that I can speak from personal experience about because it's something that I've been doing a lot throughout my life. I've resisted a lot of changes out of fear.

This is something we all do at times because there are things that we have to do in life that are uncomfortable and we don't want to do them. So instead of just facing up to the facts, I've avoided the change, I've made other people wrong, I've blamed Aston or the world, the government, the children or made up a number of excuses as to why I couldn't do what i needed to do. 

This made my life a lot harder than what it needed to be and most importantly it hurt my gorgeous wife and caused some really big issues in our relationship. 

Life is meant to be about constant change and growth. 

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...

Today I want to talk about how you can start to authentically enjoying social media. I don't know about you guys, but I had really started to not enjoy being on social media after the last few years.

I really started to find it difficult with everything that's been going on in the world to show up authentically. All of the separation, polarisation, get the 💉, no 💉 and just so much control, survival energy and fear. 

I literally feel like we've been drip fed fear for the last three years and I don't know about you, but I really am over it now.

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...

Intimacy is very different for men and women. Women choose to be intimate as a celebration of the relationship and only feel like it once they feel connected.

For men on the other hand they need to be intimate in order to feel connection. We are complete opposites!

So it is important we understand these differences and make an effort to support ourselves and each other to maximise our connection and intimacy in our relationships so they can thrive.

-------

IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈

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...

This podcast is a special episode. I wanted to invite my husband Adam on to celebrate him and to reflect on his journey of fatherhood.

In this chat we discuss what this journey of being a father has meant to Adam, the highs, the lows and the challenges along the way.

The role of being a father has changed radically over the last few generations. From men who predominantly worked out of the home to now living in a world where a lot of men are working from home and looking after the kids a lot more.

Women use to only look after the kids and the home but are now almost always required to work in order to support a young family.

Needless to say the world has changed radically in a very short period of time and these changes have created new stresses and dynamics in relationships that we are all learning to navigate.

-------

IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


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...

Today we want to talk about the fact that there is no middle ground in a relationship.

When we first start working with couples, and it was the same for us too, we find they are always trying to find this middle ground that everybody talks about where you're trying to mould the other person to be the way you want them to be so that you can be happy. 

We all tend to fall into this trap because more often than not we've been raised with conditional love from parents and role models. The problem with that is it’s not true love and you can never experience a long lasting, deeply connected and fulfilling relationship from that place.

-------

IF YOU WANT MORE FREE RESOURCES OR WOULD LIKE TO CHECK OUT THE WAYS YOU CAN WORK WITH US GO HERE 👉https://linktr.ee/astonsimmonds👈

🔥(FREE) GET THE 5 HACKS THAT WILL SAVE YOUR MARRIAGE E-BOOK👉https://astonsimmonds.com/5-hacks-book

🔥 (FREE) JOIN THE FREE 5 DAY RELATIONSHIP CHALLENGE: 👉 https://the5dayrelationshipchallenge.com/signup

🔥 (FREE) CLAIM YOUR FREE 1:1 RELATIONSHIP BREAKTHROUGH SESSION WITH ASTON (VALUED AT $379)👉https://transformmymarriagefast.com/qualifying-questionnaireqmvnlmd8

🔥 GET YOUR TICKET FOR THE 'RECREATE YOUR RELATIONSHIP RETREAT' IN PERTH, WA👉https://astonsimmonds.com/retreat

🔥 JOIN OUR 4 WEEK PROGRAM RECREATE YOUR RELATIONSHIP & DISCOVER OUR SIMPLE & EASY 4 STEP PROVEN FRAMEWORK TO BETTER COMMUNICATION & CONNECTION IN YOUR RELATIONSHIP IN LESS THAN 4 WEEKS!👉https://astonsimmonds.com/recreate


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...