4monthsleepregression

The four-month sleep regression. It likes to sneak up on unsuspecting mothers, sometimes as early as 3 months or as late as 5 months old. It’s a significant sleep regression because of it permanence. Today I’m sharing what makes the 4-month sleep regression different, what about it is permanent, and how to get through it and sleep again.

You don’t want to miss:

• What this regression looks like.
• The number 1 reason the 4-month sleep regression is different than the rest.
• Ways to help get you through it and onto better sleep.

PLUS, ways to encourage your baby to sleep with a few changes to their sleep environment! 

Links and resources:

• Download my free guide: Your Nap Transition and Sleep Regression Survival Guide
• Download my free checklist: Creating the Best Sleep Environment Room Checklist
• Schedule your free 15-minute Discovery Call HERE 
• Blog post: Why is Newborn Sleep so Different Than Adult Sleep? 
• Follow me on Instagram: @goodnightfamilies
• For more about me, what I do, what I offer, and more free resources check out my website.

Make sure you hit SUBSCRIBE so you don’t miss out on any sleep tips, sleep science, and encouragement.

And, if you enjoyed this episode, would you please share with a friend, leave me a rating, and/or a review? Thank you!! 

The 4 month sleep regression is the most common 'issue' with a newborn baby! Is the 4 month sleep regression even a real thing?  Listen as we debunk sleep regression for your baby! 

#1 Best Selling Parenting authors Brad Zude & Greta Zude have 8 children of their own and help families all over the world with baby sleep, toddler behavior, teens & tweens, and more! 

Baby Sleep Visit www.MyBabyCanSleep.com

Toddler Behavior Visit www.InfluencerParenting.com

Subscribe on Youtube! www.Youtube.com/TheZudes 

In this episode, I discuss the most common culprit around your youngster's sleep, the dreaded sleep regression. I explain the causes, how you can get through them and how to stop them from ever impacting your child’s sleep success. 

What To Expect:

• What is a Sleep Regression (1:00)
• The main causes of sleep regressions  (1:50)
• The Want vs. Need dilemma  (5:00)
• Teething & Sleep Regressions (8:27 )
• Setting boundaries around sleep (13:20)
• Environmental barriers to sleep (16:36)

Tune in on Apple or Android today!

Sleep can be a challenge and we are always here to help with great free training, downloads, and resources. Join my free Slumber Made Simple Facebook Group, I host monthly free training on Newborn Sleep and for children aged 4 months through 5 years in my Save Your Sanity Sleep Bootcamp, and share my secrets to sleeping in my 7 Tips for Restful Sleep Guide, which you can access here and start changing your sleep today! Also, check out my Instagram for more tips and tricks to successful sleep!

Resources

Slumber Made Simple Sleep Group

www.tinytransitions.com/community

INSTAGRAM 

https://www.instagram.com/tinytransitions_sleep_coach/

Don’t forget to subscribe!