adaptogens

Adrenal health is more than just a buzzword. The adrenals respond to and help *us* as women respond well to the daily stress around us. Jump into this episode to learn:

• The role of cortisol and impact on other hormones
• An introduction to adaptogenic herbs 
• 6 main symptoms of adrenal fatigue
• The most important supplements for adrenal health
• 2 easy recipes to combat stress

Links to all the extra good stuff:

Adrenal Tonic Recipe Freebie

Willpower Fatigue Article: HERE

Ep 62. Decoding Your Period Blood

Ep 85. Postpartum Periods

Adaptogen Blend (capsules): HERE

Organic Adaptogen Herb Source (ground): HERE

Browse all our favorite women’s supplement recommendations: HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Submit your answer-on-the-show questions: HERE

Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Meet Cormack Jackson, he's the Chief Of Staff to Shazam Cofounder Dhiraj Mukherjee & Independent Consultant in the UK.

What did we talk about:

1. Networking or coffee date

2. The World Cup

3. Business Hack! Walking with coffee and creating chapters (mental mind stamps) with landmarks. Big Ben and the economy. Canary Wharf and the recession.

4. TikTok coffee date, viral IG post and Dating Intelligence

5. Influence and Building your Superpower

6. Losing $35 million gambling in Vegas and influence

7. White chocolate is not chocolate

8. What kind of coffee does Santa drink? Espresso and Bezos stepping down because he cannot keep up with Santa.

9. Showing up late to the coffee date

10. Chatting in queue, securing two more dates and the one you're in the line with.

11. Ambushing your future boss with an interview on a podcast.

12. London School of Economics and a Sociology degree.

13. Recording team Zooms for content for trailers for social media on Linkedin. capturing the essence of his boss' ideas and thoughts. Ambushing your boss or guest!

14. Nicaragua celebrity and #1 business podcast or number #1 in Business on Apple

15. Coffee from Nicaragua

16. Is Santa real? Tooth Fairy?

17. Hand extensions for T-Rex for Christmas. Jurassic Park episode 3 with David Attleboro.

18. Apache of Marketing on Linkedin.

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Interview with Johnny Giangregorio on YT

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Cormack Jackson on Linkedin

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

Ethiopian law prohibits the sale of export-quality coffee locally. And although it’s considered the birthplace, this has not stopped illegal trade growing into an organized criminal enterprise. What you'll get in this episode:

1. 2021 red flags in the export of coffee in Ethiopia

2. Regional and commercial coffee business

3. Export quality and demand for domestic market

4. Government complicity

5. Federal and Regional laws

Buy Me a Coffee

Our Video on Youtube

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon's new Youtube Channel, Subscribe here!

Holly Shannon, Instagram

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Episode Cafes Then and Now

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

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I wanted all my coffee lovers around me to hear this and the article is called Old Time Farm Crime, the coffee spies of the 1700s. It was written by Andrew Amelinckx in Modern Farmer. And so here we go. "Enjoy your coffee break. Coffee, Java, Joe, whatever you call it. That ubiquitous brew that jumpstarts your morning was once the center of international intrigue...."

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon's new Youtube Channel, Subscribe here!

Holly Shannon, Instagram

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Episode Cafes Then and Now

Modern Farmer Article

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon, Linkedin

Holly Shannon, Instagram

Holly Shannon, Twitter

Spotify Coffee Playlist I like!

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon, Linkedin

Holly Shannon, Instagram

Holly Shannon, Twitter

Article on Friends

Central Perk Website

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon's new Youtube Channel, Subscribe here!

Holly Shannon, Instagram

Holly Shannon, Linkedin

Holly Shannon, Twitter

Wikipedia source

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

Jamie Villamor on Instagram

Christopher Louis on Instagram

Our episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon's new Youtube Channel, Subscribe here!

Holly Shannon, Instagram

Holly Shannon, Linkedin

Holly Shannon, Twitter

Wikipedia source

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our Video on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon, Linkedin

Holly Shannon, Instagram

Holly Shannon, Twitter

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon, Linkedin

Holly Shannon, Instagram

Holly Shannon, Twitter

Wikipedia citation on chicory and coffee

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon, Linkedin

Holly Shannon, Instagram

Holly Shannon, Twitter

Wikipedia on Fika

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon's new Youtube Channel, Subscribe here!

Holly Shannon, Instagram

Holly Shannon, Linkedin

Holly Shannon, Twitter

Coffee Florian

Illy's University del Caffe

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Our Episode on Youtube

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon, Linkedin

Holly Shannon, Instagram

Holly Shannon, Twitter

Audible Meditations with Jeremy Falk 

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

Stacie Wimer on Instagram

Man Shopping with Stacie on Facebook 

Our episode on Youtube

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Holly Shannon, Instagram

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Mini Lavalier Microphones

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

Mike Crowson is the owner of Fit Legacy Marketing Agency and Coffee Over Cardio®. Mike has created a powerhouse e-commerce coffee company where we has now 2 major licensing deals with Dippin' Dots® and FRUITY PEBBLES®. An Alabama native, he decided to move to New York City to chase his dreams of becoming an entrepreneur when he was 22. From taking the leap in his at the time Fitness career to New York > LA > Dallas, a decade later has the stories to tell how he came from jobless to building a recognizable social media brand and how he continues helps others do the same!

Mike Crowson on Instagram

Coffee over Cardio on Instagram

Build Your Legacy

Our episode on Youtube

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Cleveland Clinic and Low Acidity of Coffee 

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

Follow Johnny on Instagram

Purchase a Lifey Planner: (buy 4 for one year's worth of goals!)

https://www.lifeyplanners.com/products/lifey-planners

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Photo of Megan Smith on Mount Kilamanjaro

Atomic Habits Audiobook by James Clear

Atomic Habits Hardcover by James Clear

Atomic Habits Paperback by James Clear

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

Show 117 James Muir (RiverWatch/Filmmaker/Wyld Coffee)

Welcome to ALTBAYS Show (feat. Leo Magri)

Meet James Muir

James is a Scientific Entrepreneur, a Filmmaker and an Inventor. He seeks to make the world a better place by protecting and enhancing the environment. From Freshwater reforms to endangered species protection, he wants to create a more hopeful future for our planet.

He is the co-founder, director and project manager for the RiverWatch real-time water quality monitoring technology. He is leading the research and development towards commercialising the water monitoring device and expanding the social enterprise around protecting our waterways.

James is also a talented film director passionate about telling unique New Zealand stories. His first short documentary, River Dog, has won 10 International Awards; three of these have been for Best Emerging Filmmaker. Each film James has made has been successful, from regional awards for his first short drama to having a documentary included in the National Collection at Te Papa. James has worked for National Geographic Channel and has been trained by the Emmy Award-winning team at Natural History New Zealand.

Like he did not have enough on his plate, James is the creator of WYLD Coffee; a cold, refreshing, sugar-free energy drink that uses adaptogens to support the immune system, bringing mental clarity and focus. 

ALTBAYS Show invites awesome people from Aotearoa, New Zealand, to have an honest, laid-back conversation. Our platform focuses on bringing communities together to grow and thrive.

This is your coffee podcast. The one you didn't know you needed but will be your newest obsession. Coffee is the new black. Let me give you the dark roast first. Tell new about your first cup?

Is coffee just a vehicle to gather and connect? Are you really meeting up for the coffee, or the chance to talk to your friend? To lend a hand to someone that needs to chat.

Dating? Swipe right for that coffee date! It's less of a commitment, right?! Doesn't imply dinner and...

What about coffee culture? Why are Europeans so into their coffee and make fun of our American coffee?

Do you listen to Spotify playlists designed for coffee shop moments?

How to brew the best espresso?Conversations with baristas and the little coffee shops we adore.

What about brunch? Espresso martinis have risen to the tasks of bloody Mary and mimosas!

How about dessert? Tiramisu, chocolates, bourbon, beer, so many yummy places to find it.

Caffeine for performance? Adaptogens and mushrooms, CBD and THC, Bulletproof, collagen powder, protein powders.

What are you adding to your coffee? Is it your only intake for autophagy? Talking to you intermittent fasting warriors.

Drink it for clarity, focus, pick me up, socializing, get ready, you need this new addiction. Coffee is brewed for connection and I want you here with me Holly Shannon. 

Buy Me a Coffee

Holly Shannon’s Website

Zero To Podcast on Amazon

Holly Shannon's new Youtube Channel, Subscribe here!

Holly Shannon, Instagram

Holly Shannon, Linkedin

Holly Shannon, Twitter

#Coffee #barista #pumpkinspicedlatte #Starbucks #DunkinDonuts #blackcoffee #darkroast #lightroast #latte #macchiato #cappuccino #espresso#centralperk #Bulletproof #howtomakecoffee #coffeebeans #coffeedate #virtualcoffee #coffeebreak #coldbrew #coffeemachine #coffeegrinder #connection #community #frenchpress #coffeehousemusic #cafe #arabica #espresso #cuppajoe #decaffeinated #caffeine #coffeeaddiction #cappuccino
 

Today on the You Can Heal Your Life podcast, you'll hear a chapter from the brand-new audiobook from Tero Isokauppila and Danielle Ryan Broida titled Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance. In this excerpt you'll learn what makes an adaptogen, how they became revered in traditional systems of medicine and about their emergence in modern times. You can listen to the full audio book FREE for 14 days in the Empower You Unlimited Audio App. To download the app today, Apple users visit hayhouse.com/apple and Android users visit hayhouse.com/google.

Ross and Carrie imbibe Magic Mind, a special morning blend of nootropics and adaptogens (read: brain stuff and calm stuff) that will make them super-workers with tremendous output. For the low low price of way too much, they enjoy a beverage Carrie calls “better than pee” and measure their amazing* results. (*Depends how easily you are amazed.)

See Carrie’s reaction video to Elvis’s “If I Can Dream” on YouTube.

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