adhd masking

Executive Mananya Komorowski has been described as “brilliant but chaotic” and “unlike any other executive.” Mananya thought she was just quirky, until she found out she has ADHD.

Over the last few years, Mananya has experienced a lot of loss. A number of her loved ones have died. To cope, she’d set her emotions aside and hyperfocus on work. Then her grief counselor recommended an ADHD test. Now, she’s making space to process her feelings. And she’s thinking a lot about ADHD accommodations at work — especially in high-stress executive roles.

To find a transcript for this episode and more resources, visit the episode page at Understood.

We love hearing from our listeners. Email us at ADHDAha@understood.org.

Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

Welcome the hosts of ADHD AF (As Females) Laura & Dawn. They take us through their ADHD diagnosis, the difference in symptoms, discuss the impact the media has and the struggles they have faced through out their whole life. 

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Aideé Chávez Frescas is a senior social media manager at Understood. She also has ADHD and creates her own social media content that has gone viral again and again. She shares about her life as a Mexican person living in the United States, and the intersection of being Latina and having ADHD. Her videos and posts help end stigma and show others they’re not alone. 

Understood is the first workplace where Aideé has been open about her ADHD. She felt comfortable disclosing because of Understood’s mission to help people who learn and think differently thrive. In the past, she relied on masking her symptoms, toning her energy and personality down to fit into spaces. Now, Aideé is proud to be herself at work. And she encourages her team to do the same.  

Hear how Aideé thought masking her ADHD was code-switching at first — plus her formula for going viral. 

To find a transcript for this episode and more resources, visit the episode page at Understood.  

We love hearing from our listeners. Email us at thatjob@understood.org.  

Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about How’d You Get THAT Job?! and all our podcasts at u.org/podcasts. Copyright © 2023 Understood for All, Inc. All rights reserved.