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The best way to get all your daily nutrients is through eating a whole food diet, but for many people that's not always possible to accomplish regularly. That's where supplementing comes in. Today, more options and brands are being marketed to consumers than ever before, making it hard to know what supplements are essential, where to start, and when you should integrate them into your routine. On this week's episode, Betina and Nic discuss what supplements they take and why they are integral to living a healthy life. They talk about which supplements may benefit listeners, the different formats of each, and when you should be taking them throughout the day. The couple covers protein powders, creatine, electrolytes, multivitamins, collagen, and pre & probiotics. 

This week's episode is sponsored by VERI Co. Beyond the Routine listeners enjoy $30 off of your order of their continuous glucose monitor when you visit: https://www.veri.co/shop?refc=VSM-BEYONDTHEROUTINE

Have questions for Betina & Nic? Email the show at contact@beyondtheroutinepodcast.com for a chance to have your question answered on a future episode. 
 

Follow us on Instagram: @beyondtheroutinepodcast

Visit us beyondtheroutinepodcast.com

Disclaimer: This podcast represents the opinions of Beyond the Routine hosts Betina and Nic Shimonek and their guests. Views and opinions expressed in the podcast are their own and should not be taken as medical advice. The podcast content is for informational purposes only. Please consult your healthcare professional for any medical questions. 

Jared rants about marketing and who pays the cost of paying influencers to market supplements; Buyer beware. He also introduces Vital Test, a new Testosterone formula, and a the new and improved Ultimate Vitality Multi. We think you’ll enjoy the story of the totaled car, the Canadians and the circumstances that surround it!

Products:

Ultimate Vitality Multi-Vitamin

Man Up! Vital Test

Additional Information:

Dearly Discarded Podcast

Invisible Fences Trailer

Episode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita Austen

Visit the podcast website here: VitalityRadio.com

You can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

You can subscribe and listen to every episode of the "Unleash the Awesome" podcast at https://gambrill.com/podcast . 

Marketing Technology:

1:30 Kajabi
https://gambrill.com/kajabi .

2:33 Clickfunnels
https://gambrill.com/clickfunnels .

4:03 Jasper - Artificial Intelligence Copywriting Tool 
https://gambrill.com/jasper .

6:23 Convertkit
https://gambrill.com/convertkit .

6:23 ActiveCampaign
https://gambrill.com/activecampaign .

6:48 Repurpose. io 
https://gambrill.com/repurpose .

8:02 Searchie
https://gambrill.com/searchie .

9:30 Health and Fitness Resources:

10:17 MyFitnessPal app
https://www.myfitnesspal.com/ .

11:40 Peloton - Some of my favorite instructors are Kendall Toole, Jenn Sherman, Ally Love, and Matt Wilpers
https://account.onepeloton.com/referrals/share?code=QVKEGR .

13:50 Athlean-X - Jeff Cavaliere, MS PT CSCS
https://athleanx.com/ .

15:15 TimerPlus app
Apple https://apps.apple.com/us/app/timer-plus-workouts-timer/id1279716547 .

Google Play https://play.google.com/store/apps/details?id=com.vgfit.timerplus&hl=en_US≷=US .

15:28 AG1 - Athletic Greens
https://gambrill.com/ag1 .

16:32 Factor
https://gambrill.com/factor75 .

Ketones - Pruvit
https://gambrill.shopketo.com/ .

Apple Watch Series 8
https://www.apple.com/apple-watch-series-8/ .

19:50 Podcasts:

20:00 Huberman Lab
https://hubermanlab.com/ .

21:25 Tim Ferriss Show
https://tim.blog/podcast/ .

The Four Hour Work Week - Tim Ferriss
https://amzn.to/3BOsx4M .

21:45 The Drive with Dr. Peter Attia
https://peterattiamd.com/podcast/ .

22:52 Found My Fitness - Dr. Rhonda Patrick
https://www.foundmyfitness.com/episodes .

24:03 No Stupid Questions - Stephen Dubner and Angela Duckworth
https://freakonomics.com/series/nsq/ .

24:50 Books and Audio Books

24:52 Audible Audio Books
https://gambrill.com/audible .

25:01 The Ultimate Jim Rohn Library
https://amzn.to/3dhRLzb .

26:02 Courage is Calling - Ryan Holiday
https://amzn.to/3LBFtOV .

26:15 Discipline is Destiny - Ryan Holiday
https://amzn.to/3Lqx0xF .

26:40 Risk - A User's Guide - General Stanley McChrystal
https://amzn.to/3QS8Ddl .

27:07 Mark Greaney - Gray Man Series
https://amzn.to/3dnhgik .

27:45 YouTube Channels and Shows

28:07 Hot Ones - Sean Evans
https://www.youtube.com/playlist?list=PLAzrgbu8gEMK-9T2STfUa5MC4FvwJmCXC .

30:00 Hangtime - Michael Turk - Oklahoma Football Punter
https://www.youtube.com/c/Hangtime25 .

31:52 Sam the Cooking Guy
https://www.youtube.com/c/samthecookingguy .

32:42 Ethan Chlebowski
https://www.youtube.com/c/CookwithE .

33:40 Kara and Nate
https://www.youtube.com/c/KaraandNate .

. . . . . . . . 

 

Want some help deciding what tech tools to use in your business? Check out Tech Tools Tuesday.
https://gambrill.com/ttt .

Come join the conversation in our communities...

Digital Marketing Mentorship with Dave Gambrill Facebook Group
https://www.facebook.com/groups/dmmdavegambrill .

Digital Marketing Mentorship with Dave Gambrill Telegram Channel
https://gambrill.com/telegramdmm .

And let me know what you thought of this episode and what you'd like me cover in future episodes over on Instagram.
https://www.instagram.com/gambrill/ .

#unleashawesome #davegambrill #toolset #onlinecourses #entrepreneur #success #skillset  #digitalmarketing #coaching #kajabi #clickfunnels #clickfunnels2.0 #russellbrunson #marieforleo #jennakutcher #brendonburchard #convertkit #fhl2022 #repurpose #searchie #activecampaign #speaker #trainer #creatoreconomy #speaker #process #systems #convertkit #peloton #kendalltoole #mattwilpers #allylove #jennsherman #JeffCavaliere #athleanx #planetfitness #factor75 #factor #ag1 #athleticgreens #pruvit #ketones #applewatch8 #hubermanlab #andrewhuberman #timferriss #4hww #foundmyfitness #rhondapatrick #peterattia #nostupidquestions #angeladuckworth #stephendubner #audible #jimrohn #tonyrobbins #ryanholiday #disciplineisdestiny #hotones #seanevans #michaelturk #hangtime #samthecookingguy #ethanchlebowski #karaandnate 

CONSUMER NOTICE: You should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this broadcast and may be compensated when you purchase from a provider. You should always perform due diligence before buying goods or services from anyone via the Internet or offline.