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    alconbury

    Explore "alconbury" with insightful episodes like "56. The Hard Stand Monster, Revisited", "10 Percent True #13 P4 - Huggy Huggins, U-2 Dragon Lady Spy Plane Pilot", "10 Percent True #13 P3 - "Huggy" Huggins - U-2 Dragon Lady Spy Plane Pilot", "10 Percent True #13 P2 - "Huggy" Huggins - U-2 Dragon Lady Spy Plane Pilot" and "10 Percent True #13 P1 - "Huggy" Huggins - U-2 Dragon Lady Spy Plane Pilot" from podcasts like ""The Digression Podcast", "10 Percent True - Tales from the Cockpit", "10 Percent True - Tales from the Cockpit", "10 Percent True - Tales from the Cockpit" and "10 Percent True - Tales from the Cockpit"" and more!

    Episodes (9)

    56. The Hard Stand Monster, Revisited

    56. The Hard Stand Monster, Revisited

    Relive or experience for the first time that day The Digression Podcast went live as we revisit our first episode...the story of RAF Alconbury's Hard Stand Monster. This episode kicked off with just a handful of listeners, but it's now a top Google search result. It's also our second most downloaded episode. Looking back, it may have started off a little slow, but it quickly picked up as we shed our self-conscious reluctance and just "shot the breeze" as we'd always done.

    Leaders never forget where they came from and neither do creators. Every episode was our best effort. In three years we've grown as podcasters and continue to improve our craft with an ear toward our listener's experience. We've made some good friends within the industry and have learned a ton from them, and we've spoken to some interesting people. But most of all, and this is the most humbling, we continue to gain more and more listeners who engage with the show. People from all around the world give their time to listen to The Digression Podcast and share how they feel about it. They add to the conversation with their praise, their criticism, and their insight. They support the show with their downloads, and on Patreon, and by simply sharing it with friends. We appreciate each and every listener. We may have never met, but we share a common experience, and this is enough to make us friends. Thank you!

    Show notes at https://thedigressionpodcast.com/56

    Show notes for the ORIGINAL Hard Stand Monster episode at https://thedigressionpodcast.com/001

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    Talkin TUF Podcast Episode 38

    Talkin TUF Podcast Episode 38
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    Ryan Martin from Revive Yourself shares his story with the guys about how he overcame near fatal health problems to now coach and help people solve their own issues.Powerful episode detailing Ryan's story, check out more from Ryan below...@revive_yourselfhttps://reviveyourself.co/1:45 Introducing Ryan Martin from Revive Yourself3:50 Holistic Health Coaching - What is it?5:10 Explaining chemical, physical or emotional responses on the body.10:30 The result of years of pumping chemicals in the body.12:30 Doctors, surgeons and dermatologists - but no better off.15:45 The confidence from turning things around.17:40 You go to where you know (google doctor, insta, your GP)19:23 Thoughts of not wanting to be here!20:20 Turning to David Haye’s trainer, Ruben Tabares for answers23:15 Toxicity testing - Ryan was off the scale!25:00 Gut health, detoxification and epigenetics are the keys to optimal health.27:30 Check out Ryan online before the next episodewww.unit.fitnesswww.30dayreset.co.ukwww.facebook.com/theunitfitness2013https://youtu.be/EZDYKsXb3ZI

    Talkin TUF Episode 37

    Talkin TUF Episode 37
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    Josh and Rob speak with Matt Davies-Binge from Food Review Club about how to balance calories when surrounded by a LOT of food regularly.@foodreviewclub1:00 Josh's £2.60 Banana!!!3:45 How you can manage your life if you're always on the go.05:25 Intro to Matthew Davies- Binge and his businesses; Profile Digital Agency and his viral food review channel Food Review Club.08:00 How can I balance my multiple lives: Work, Home, Health, Social?10:45 Achieving the 'Rocky Feeling' early doors; are you an early bird or late riser?14:30 Set a daily challenge to 'Win' your morning.17:00 Us 'Habit Stacking' to complete multiple things in a busy schedule.17:45 Change your environment to switch on and off during the day.20:40 How Sue got great results... Crazy diet? Or simple daily changes? 23:55 This is how over 5 days, a 2000 calories deficit is easily achieved.25:40 Limit your 'overwhelm' for the win. Is calorie counting necessary?28:30 Share bags that never get shared www.unit.fitnesswww.30dayreset.co.uk

    Talkin TUF Episode 36

    Talkin TUF Episode 36
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    with Matthew Davies-Binge from Profile Digital Agency...@profiledigitalagency(03:00) Do I need to be fit to start?(05:00) How many times have you 'started' at a gym?(08:40) Our 30 Day Reset Programme explained(13:00) Sitting on the fence...(17:50) Why 'Reset' yourself?(20:00) Insta nutrition(21:00) All diets work(23:45) Dinky Deckers(26:45) Dieting is miserable(28:00) Our 'Shake & Fry's Diet'(30:00) Accountability is key(33:45) Best chocolate barwww.unit.fitnesswww.30dayreset.co.uk

    1. The Hard Stand Monster of Alconbury

    1. The Hard Stand Monster of Alconbury

    Is it a man or just a cruel joke played by the universe as a testament to man's baser instincts? Hell, we don't know. What we do know is that the only accounts of sightings of or encounters with the Hard Stand Monster are second-hand because EVERYONE who has ever laid eyes on the dreaded 'standing wolf' has DIED!

    Not really. The 'died' part anyway. The stories told of what is also known as the 'British Bigfoot' are all told through the eyes of a friend-of-a-friend-(of-a-friend, etc). So, are they true?

    We don't care. So, join us on an almost completely pointless journey into one of the great folk tales of the East of England (and we use the word 'great' loosely) as we explore the stories surrounding this strange creature, the mysterious North Woods, and a local farmer with a mannequin fetish.

    ref: Is the Hard Stand Monster or the Standing Wolf at RAF Alconbury a British Bigfoot ?

    Show notes at: https://thedigressionpodcast/001