allergens

About the Guest: Clare Bryant, DVM is a Professor of Innate Immunity at Cambridge University. Her lab studies the innate immune system, pathogen detection, inflammation, and chronic disease.

Episode Summary: Nick and Dr. Bryant discuss: mechanisms of inflammation; inflammasomes & fatty acids; infection & disease; innate vs. adaptive immunity; chronic inflammation; allergies & allergens; the evolution of the immune system; anti-inflammatory effects of fasting; and more.

*This content is never meant to serve as medical advice.

Find all podcast & written content at the M&M Substack

Learn how to further support the podcast

Try Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.

Try SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.

Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off.

In this episode, we talk about Bryce's recent 24-hour EEG results as well as ABA changes for a new season. Bryce's ABA plan is being updated with more life skills for his age that we will begin to implement at home. We also chat about some "wins" with latex balloons and faster recoveries from recent meltdowns. And, yes, a faster recovery time when your child is extremely upset due to autism related behaviors is a WIN!  

You can subscribe to our monthly Parenting Autism Newsletter at parentingautism@att.net.  

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten  years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we catch the listeners up with life updates from the past several weeks including Speech, Social, and more.  

Subscribe to our monthly Parenting Autism Newsletter at parentingautism@att.net.  

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten  years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we chat about some keys to successful parenting that have worked with Bryce including a vision, making changes, following science, advocating, celebrating, and prioritizing health. 

We also announce our 2024 Parenting Autism Newsletter and share some podcast listener stats. 

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten  years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode,I talk with Ina Chung, known as @theasianallergymom on Instagram. Ina shares her personal story of parenting her daughter who has food allergies to peanut, dairy and egg. She discusses how she educated herself on food allergies as a new mom and advocates tirelessly for inclusion of food allergy families. Ina offers practical tips and strategies for managing her daughter's allergies at school and in social settings. We also explore the intersections of food allergies and neurodiversity. This conversation provides valuable insights for both families living with food allergies as well as those wanting to better support their loved ones. You’ll walk away with actionable steps they can take to make food allergy families feel safe and included.

Sensory Detectives Bootcamp Waitlist
Episode transcript: https://www.theotbutterfly.com/podcast

The OT Butterfly Instagram: https://www.instagram.com/theotbutterfly

Work with Laura: https://www.theotbutterfly.com/parentconsult

Buy "A kids book about neurodiversity" : www.theotbutterfly.com/book

In this episode, weshare thirteen questions posed to a 13 year old boy with autism who ia able to articulate his answers with such incredible insight. These questions along with many more can be found in the book "Why Do I Jump" by Naoki Higashida. We talk about how this insight helps us understand how Bryce may be feeling and how he may be experiencing ways in a completely different way than we do. It has created some  thought provoking talks in our home and will be a tool that we keep on hand for future discussions with Bryce as he learns to express his thoughts and feelings more clearly. Although there is progress and improvement, we still do quite a bit of decoding and guessing about what he is trying to tell us. 

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten  years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we talk about ways that we are trying to help Bryce with social interactions and all of the ups-and-downs that come with it. It's not always easy to discern how far to push him when he has resistance. His physical safety is our top priority. We also are mindful of his emotional safety and his anxiety. We want him to be comfortable around other people and to learn how to have simple, meaningful conversations that are not about Super Mario and friends. 

We also talk about his baptism at church and his  Special Olympics Gymnastics competition.    

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten  years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we announce the launch of our paperback book "PARENTING AUTISM The Early Years". It's available on Amazon to purchase for yourself or to gift to someone who you know needs to read it. 

https://www.amazon.com/dp/B0CKQ4668J

We also have a "real conversation" about this past week's reading consultation for Bryce and how we worked through a very rare disagreement that had us both in tears because of our hurting hearts for Bryce.  We were also hurting for each other. Autism is  not an easy journey to travel. If feelings and hurts are buried, they will eventually erupt. 

Lastly, we shared Bryce's new Etsy Store information: ARTIGRAPHSforAUTISM. Bryce is creating paintings to sell for a new refrigerator. Ours is too boring for him. With the holiday season upon us, we are helping him with his project. 

https://www.etsy.com/shop/ARTIGRAPHSforAUTISM?ref=shop_sugg_market

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten  years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we chat about highlights from our recent Seaworld experience in Orlando, Florida. We also talk about Bryce's first visit to Urban Air, an indoor place to play while supplementing his occupational therapy! Both were great experiences for Bryce to celebrate his 10th birthday this week. 

We also share the ups and downs that took place during Bryce's first Special Olympics gymnastics competition this past Sunday. We talk about how hard it can be as his parents to step back and let him work through unexpected situations without us beside him.  

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now ten  years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we read the Foreword from our new book "Parenting Autism: The Early Years" which is in the final stages of being published. Our goal is to have it available to purchase on Amazon when we celebrate Bryce's 10th birthday - October 5, 2023.

We also chat about an trigger word from the past that resurfaced this past week and caused a new and somewhat disturbing self injurious behavior! We are working hard with Bryce's team to help him get past these self inflictions by speaking up for himself.

Bryce wanted to come onto the podcast to share with the listeners his favorite game from the past week that he rediscovered. It's an app called Construction Simulator 2 Lite. He has been talking about the time he got to operate a bulldozer and excavator when he was six. It's been nice for us to hear him talk about it and to know that he remembers it! 

The link below is available that will allow listeners to support the Parenting Autism podcast expenses as well help with the publishing of our book that is currently with our editor (Parenting Autism: The Early Years). Our goal is to have it edited and published by the end of 2023.     

Support the show

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we talk about our recent visit with Bryce's "Autism Doctor" along with his latest source of anxiety. We give thanks to the many listeners who have left us reviews and provided encouragement to continue to share our journey through our podcast.

Bryce wanted to come onto the podcast to share with the listeners that he got a new iPad at the Apple Store which was a big highlight for him. 

The link below is available that will allow listeners to support the Parenting Autism podcast expenses as well help with the publishing of our book that is currently with our editor (Parenting Autism: The Early Years). Our goal is to have it edited and published by the end of 2023.     

Support the show

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

ModifyHealth, a leader in the burgeoning food as medicine industry, recently released four new meal plan offerings catering to a variety of dietary needs in the US. In this episode of the Xtalks Food Podcast, Sydney talks about these new plans, which were introduced in response to the increasing demand from consumers managing specific medical conditions including celiac disease, type 2 diabetes, high blood pressure, polycystic ovarian syndrome (PCOS) and beyond. Food as medicine refers to a philosophy that promotes the use of whole foods, nutritional therapy and diet modifications to prevent, manage and even treat certain diseases and health conditions. It often integrates a more holistic view of health, considering not just the physical body but also emotional, mental and environmental factors. With the launch of these new meal plans, ModifyHealth solidifies its reputation as a frontrunner in the food as medicine industry. The team questions the validity of these meals plans and the food as medicine industry but commend ModifyHealth for taking a different approach in a crowded market.

Also in this episode, Sydney talks about MenuTrinfo, a private company that established its own certification programs to indicate that certain food products are free from specific allergens. MenuTrinfo operates a heavily vetted ‘Certified Free From’ scheme with standards that have raised the bar for allergen-free products. The brand emphasizes on the necessity for continuous surveillance and every outlet undergoes frequent and quantified testing based on the allergen risk it poses. MenuTrinfo addresses cross-contamination by mandating that an outlet or manufacturing facility implements a robust and verified allergen control plan. Overall, MenuTrinfo’s ‘Certified Free From’ certification is an initiative that stands at the intersection of consumer safety and industry transparency, paving the way for a safer, more informed marketplace. The team applauds the work of private organizations that prioritize food safety but criticizes the government for not being able to implement such robust labeling schemes themselves.

Read the full articles here:
ModifyHealth is Leading the ‘Food as Medicine’ Industry with New Meal Plans
MenuTrinfo’s ‘Certified Free From’ Label: An Assurance in Allergen-Free Dining

For more food and beverage industry content, visit the Xtalks Vitals homepage.

Follow Us on Social Media

Twitter: @XtalksFood
Instagram: @Xtalks
Facebook: https://www.facebook.com/Xtalks.Webinars/
LinkedIn: https://www.linkedin.com/company/xtalks-webconferences
YouTube: https://www.youtube.com/c/XtalksWebinars/featured

In this episode, we talk about new ways to help Bryce with his anxiety and sound sensitivity thanks to "parent training" provided by Bryce's ABA team and his neuropsychologist.

We also share some funny stories about Bryce's sneakiness and creative ways to cope with his anxiety. We also share a couple of reading apps that have been very helpful for Bryce.

Khan Academy
Get Epic

Bryce wanted to come onto the podcast to share his trophies with the listeners. He has been asking to talk on the podcast now to share things that make him happy. We are so happy that he supports our podcast with his approval for us to talk about him AND that he wants to share stories, too!   

The link below is available that will allow listeners to support the Parenting Autism podcast expenses as well help with the publishing of our book that is currently with our editor (Parenting Autism: The Early Years). Our goal is to have it edited and published by the end of 2023.     

Support the show

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

This is a bonus episode that Bryce requested after we ended episode 107. He wanted chat about some of his favorite things for the listeners. We hope you like it!

The link below is available that will allow listeners to support the Parenting Autism podcast expenses as well help with the publishing of our book that is currently with our editor (Parenting Autism: The Early Years). Our goal is to have it edited and published by the end of 2023.     

Support the show

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. We hope you enjoy it! 

In this episode, we talk about the long list of activities and services that we have to prioritize and schedule as we roll into Bryce's 4th grade season. It is NOT easy at all. In addition to his school education, each activity and therapy also has significance for Bryce. As his parents, we also recognized the importance of scheduling time for ourselves as a couple and as individuals, too.  We also are making sure that we schedule family time on Sundays for our special fun time with Bryce in our home. It's not always easy to manage with doctor appointments or other unexpected needs popping up, but we do our best and continue to learn that we are working on Bryce's timeline which does not mirror his peers' school timeline. It's definitely new territory for us! 

This episode also has Bryce talking about his highlights from our mountain vacation! He asked me when we would be doing a podcast, so he could talk to all of you.

The link below is available that will allow listeners to support the Parenting Autism podcast expenses as well help with the publishing of our book that is currently with our editor (Parenting Autism: The Early Years). Our goal is to have it edited and published by the end of 2023.     

Support the show

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we talk about our HBOT experience after 25 continuous hours. We also talk about some regression with Bryce's attention span that we believe is due to allowing gluten to creep back into his diet.

The link below is available that will allow listeners to support the Parenting Autism podcast expenses as well help with the publishing of our book that is currently with our editor (Parenting Autism: The Early Years). Our goal is to have it edited and published by the end of 2023.     

Support the show

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we talk about Bryce's psych evaluation results along with some significant changes we have begun and will be making in the near future. 

Bryce also talks at the end of the podcast about his Special Olympics Bowling Area Competition that took place today.  

We didn't have time to go into depth about the hyperbaric chamber this episode. We have invited listeners to send in questions to us in advance that we may be able to answer in regard to our experience with Bryce. 

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

In this episode, we talk about the second half of our recent ten-day vacation with Bryce. It's been a few years since we took a long trip with multiple destinations. There were a few times that Bryce's questions and answers made us cringe and laugh. We never know what's going to come out of him when he is out in public being exposed to new places, people, and experiences. 

You will hear about our visit to the USS New Jersey battleship and our tours of a submarine, ship engine room, and a historic prison in Philadelphia.  Bryce had his first underground subway experience on SEPTA from Center City to Lincoln Financial Stadium. We talk about our time at The Linc and Sandy's dream come true to have Bryce at the stadium with her as participants in the Eagles Autism Foundation Fundraiser Walk! 

Lastly, you will hear about Bryce's Otis elevator tour which was arranged by one of our former Artigraphs Photography clients who works for Otis in New Jersey-Philly area. This experience will be a lifetime highlight for Bryce that ranks above Disney World!

Our next episode will be about the many changes that are taking place for Bryce with his therapists and services. We will also talk about the hyperbaric chamber that we have rented for three months. Our goal is for Bryce to have at least 60 hours inside of the oxygen chamber before we return it. 

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net. 

Have you ever found yourself having to cancel plans or call in sick because your allergies were off the charts? I can definitely relate. 

For years, I relied on over-the-counter medications to alleviate my symptoms, but they often left me feeling even worse. That's when I embarked on a personal journey to uncover the underlying causes of my allergies, rather than just treating the symptoms.

In this episode, I want to share with you the invaluable insights I've gained and the wellbeing tips I've discovered along the way. These tips have not only helped me keep my allergies at bay but have also enabled me to maintain productivity and foster the growth of my business in a way that aligns with my needs.

Picture this: no more days lost to relentless sneezing, itchy eyes, or a stuffy nose. Together, we'll explore strategies that go beyond merely treating the surface-level discomfort. Are you ready to take charge of your allergies and transform your life?

Let's dive in!

In this episode I share over 20 easy to eliminate tips that you can integrate into your lifestyle swiftly.

Listen to this episode to discover:

• Why it's important to understand the underlying cause of your allergies so you can develop targeted approaches to address them effectively. 
• Wellbeing tips for allergy management: I'll unveil a comprehensive set of wellbeing tips and practices that have proven effective in keeping my allergies in check. From creating an allergy-friendly environment to natural remedies and self-care practices, we'll cover it all.
• Navigating productivity during allergy season: Allergies can disrupt our productivity, but fear not! I'll provide strategies to help you stay focused and productive, even when allergies strike. You'll learn how to adapt your workflow, manage your time effectively, and maintain your professional growth.

And so much more. 

If you're tired of feeling held back by your allergies and want to reclaim control over your wellbeing and work life, this episode is a must-listen.

And much more! Listen below 👇
https://www.eleshialifestyle.com/blog/episode-103-conquering-allergy-season-proven-wellbeing-tips-and-remedies

A Team Dklutr Production

In this episode, we talk about the first half of our recent ten-day vacation with Bryce. It's been a few years since we took a long trip with multiple destinations. There were a few times that Bryce's questions and answers made us cringe and laugh. We never know what's going to come out of him when he is out in public being exposed to new places, people, and experiences. 

You will hear about our wonderful flight experiences with Southwest Airlines, our less than wonderful car rental experience, and our visits to Fort McHenry, Jamestown, and Washington D.C. 

Our next episode will complete our trip adventures with an Otis elevator tour, the USS New Jersey, and Philadelphia including the Eagles Autism Foundation Walk.

Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now nine years old. His pure joy makes this world a much better place!

If you are enjoying the show, please take a quick moment to give us a rating and review to help other families find our podcast, too. 

We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79) 

You can follow us on our Parenting Autism Youtube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net.