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    andvsbut

    Explore "andvsbut" with insightful episodes like and "Thursday Things 2 Think About: Life Athlete 2 Life Athlete" from podcasts like " and "10 Talks"" and more!

    Episodes (1)

    Thursday Things 2 Think About: Life Athlete 2 Life Athlete

    Thursday Things 2 Think About: Life Athlete 2 Life Athlete
    With Certified Sports Life Coach Jane Cebrynski

    WINNING STRATEGIES
    1. Rituals and Routines: This tool will help you to stay organized and manage your time, energy, and emotions.
    2. Me and We: What does my team need? We must be for each other. You know how to be a great “me” – now, it is important to merge that with the Power of We from an “And” standpoint compared to “But”.
    3. The Power of Team: 1+1=3. How do your actions impact other people? Show up anchored in a place of grace and compassion to ignite the power of team and work together towards your common goal.

    Ask for help and be a CHAMP10N for your wellbeing.
    www.championwellbeing.com
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