The Bill Hartman Podcast for The 16% - Season 17 - Number 6
This weeks topics:
0:00 Early vs. Late Hip External Rotation - Q&A is with Thenasis who had a question about hip external rotation measures. We lose and gain movement depending on context and pelvis orientation. This is a great review to help you understand hip ER.
4:33 Clawed Toes - Q&A is with Manuel who is identifying a representation of a late propulsive foot behavior while the foot is on the ground. The result is often seen in the clawing of the toes. Here’s a description of how that happens.
9:53 Turning a Right Oblique Orientation - Q&A is with Cameron who is working through the processs of promoting the left turn toward starting conditions for a Wide ISA archetype. Positioning, process, and foot cues will all provide an influence for a favorable outcome.
22:32 Understanding Foot Contacts - Q&A is part 2 with Cameron with an assist from Dale. We discuss how we use foot contacts to direct changes in sacral orientation and shift the center of gravity depending on archetype. Why do we spend less time talking about the 5th metatarsal head vs the 1st?
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