anxious parents

We know that consistency is really important for our children with big emotions. But sometimes it feels like we spend all of our time enforcing limits – at the expense of our relationship! How can we teach our kids to do the things they need to do without feeling helpless or like we’ll have to nag forever?

In this episode, you’ll learn:

• How to outsmart kids’ “avoider brain” 

• How to find and address the real reasons for resistance 

• How to get to the point where you can nag less so you can spend more enjoyable time with your children 

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Free coaching calls: https://rachel-bailey.com/coaching/

Facebook group: https://www.facebook.com/groups/RachelBailey

Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/

You probably know from experience that the stronger our relationship with our kids, the more smoothly things go. But these days, when everyone is so busy, it can be challenging to find enough time to strengthen our relationships. 

In this episode, you’ll learn:

• Why a strong connection does make a positive difference in their behavior, moods, and attitudes

• A way to stop feeling guilty about how little time (or energy) you have to spend with them 

• Quick ideas for small “deposits” that have a big impact

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Free coaching calls: https://rachel-bailey.com/coaching/

Facebook group: https://www.facebook.com/groups/RachelBailey

Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/

When our kids have big feelings -- and even BIGGER reactions -- it can be a challenge to avoid getting sucked in. The good news is that even if they are being dramatic, complaining about little things, arguing with a sibling, or simply shutting down, it is possible to stay out of their Yuck and avoid making situations worse.

In this episode, you’ll learn:

• What happens to our adult brains when our kids are stuck in Yuck

• Two steps we can take to parent from our values rather than reacting in a way we regret

• How simple changes we make can positively impact kids’ self-esteem and our relationship with them in the long run 

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Free coaching calls: https://rachel-bailey.com/coaching/

Facebook group: https://www.facebook.com/groups/RachelBailey

Raising Resilience Membership: https://rachel-bailey.com/raising-resilience-membership/