ashtanga

Cindy Lusk is an experienced yoga teacher, author, and meditation instructor. She has a diverse background in yoga practice and has studied with renowned teachers such as Richard Freeman and John Friend. Cindy is the author of the book "Align and Refine: The Journey of Yoga and Meditation," which aims to make yoga philosophy accessible and easy to understand for beginners. She is passionate about integrating yoga philosophy into daily life and helping individuals connect with their hearts and minds.

Visit Cindy on her website here: https://cindylusk.com/
Purchase her ne book here: https://www.amazon.com/Align-Refine-Journey-Yoga-Meditation/dp/B0CPMT9L1D/

Key Takeaways:

• Cindy Lusk's background in social psychology led her to explore yoga philosophy as a means of addressing social issues and understanding human behavior.
• The intersection of classical yoga and Tantra provides a comprehensive understanding of consciousness and the human experience.
• Meditation allows individuals to connect with their hearts and minds, leading to personal transformation and a greater sense of interconnectedness.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

No episódio de hoje falo-te de falhanços profissionais, ou melhor das aprendizagens que retirei ao encerrar um projeto que amava mas que não estava a funcionar. Numa era de negócios onde tudo parece correr bem, trago-te uma partilha pessoal e o crescimento que me trouxe ao assumir que a minha escola de yoga precisava de encerrar. 
 
É sobre isto e muito mais que falamos hoje.
 
 Referências mencionadas neste episódio:

Surya Cristais: https://suryacristais.pt/

Subscreve a newsletter da Surya: https://suryacristais.pt/como-descobrir-cristais-falsos/

Acompanha-me nas redes sociais em:

Surya Cristais: https://www.instagram.com/cristais.suryacristais/
Instagram Surya Cristais: https://www.instagram.com/cristais.suryacristais/

Escreve-me para:
contacto@suryacristais.pt

Tim Feldmann, co-founder of Miami Yoga Garage, discusses his journey into yoga and the challenges and joys of being a traveling yoga teacher. He reflects on the ups and downs of consistent practice and the importance of finding balance between effort and ease. Tim also shares his thoughts on social media and the role it plays in his professional life. He emphasizes the importance of staying true to oneself and finding joy in the practice, regardless of physical abilities. Tim's unique perspective and sense of humor make for an engaging and insightful conversation.

Visit Tim on his website: https://timfeldmann.com/
Follow him on IG: https://www.instagram.com/timfeldmannyoga/
And on YouTube: https://www.youtube.com/user/MrTimFeldmann

Tim explains:

• Consistency in yoga practice is important, but the questions and challenges may change over time.
• The concept of achievement in yoga is often tied to self-worth, but it's important to find balance and enjoy the practice.

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

New podcast with Zuzanna Bućko titled Body Kind Yoga in Poland out now. Zuza is a yoga teacher who directs and leads yoga classes at a retreat center in the remote mountains of Poland.

You can find Zuza on her IG profiles at:
@bodykind_yoga and @cialozyczliwa_joga

During this conversation we discuss topics like:

• What is the weather like in the mountains? 
• How she decided the path of yoga? 
• The political and economic situation in Poland.
• Intuitive eating and diet culture.
• Advice for people who are struggling with IBS. 
• The importance of unity in diversity. 
• Diet Culture and Yoga Culture. 

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Join  this week's special guest, Federico Blardone. Federico is a talented and passionate yoga teacher from Italy. He combines his knowledge of yoga asana  with vedantic studies to facilitate meaningful yoga practices.

Check out Federico on his website: https://www.federicoyoga.com/
Follow him on Instagram @federico_yoga: https://www.instagram.com/federico_yoga/

During this conversation we covered topics like:

• What was your first introduction to yoga? 
• How did you become interested in embodied movement? 
• The utility of Virabhadrasana & backbending. 
• The definition of madness in yoga. 
• Learning and teaching embodied movement classes. 
• Using the mind to teach the body and the body to teach the mind.
• Yoga’s role in building character. 
• Being reasonable and living in the moment. 
• Knowledge of the body and meditation. 

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

New podcast with Christina Martini of Shala Santosha Ashtanga & Ayurveda Yoga Holistic Practice available now!

Senior Teacher and Owner, Founder  of  Shala Santosha Ashtanga Yoga & Ayurveda Wellness .  A direct student of Manju Jois, the oldest son of K. Pattabhi Jois, recognised worldwide as the foremost authority on Ashtanga yoga.  Christina has devoted her healing journey to trusting the Traditional Lineage of Ashtanga Vinyasa Yoga and Ayurveda from her mid 20’s to present as not only a way of living but her medicine for optimal health and healing.

Visit her on her website: https://www.shalasantoshayoga.com
Follow her on Instagram: https://www.instagram.com/shalasantoshayogamaui/

Topics we speak about during this conversation:

• Teaching yoga and working as a nurse. 
• The power of suggestion in teaching. 
• Looking out for the best interest of your students.
• How did you get started with Ayurveda and yoga? 
• Working in palliative care. 

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Join us for this fascinating discussion with JENNIFER ALLEN. Jennifer is the author of  Mālama Honua | Hōkūle'a - A Voyage of Hope. She had the honor of documenting the journey and produced one of the most beautiful books. She is a yoga teacher and practitioner and here she blends her love of the Aloha and Namaste spirit into her insights.

Visit Jennifer on her website here: http://jennifer-allen-practice.com
Purchase a copy of her book on Patagonia's site here: https://rb.gy/ggc1e

• The authorship of her book Mālama Honua | Hōkūle'a - A Voyage of Hope.
• How she first learned about the Hōkūle'a voyage.
• How she received permission to go on the voyage?
• The journey from Aotearoa to Australia.
• Yoga with professional athletes.
• Yoga with Maty Ezraty at YogaWorks.

Watch this podcast on YouTube: https://youtu.be/CPaceGVoFEc

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Check out this discussion with Jeremy Strickland titled Jin Shin Jyutsu in Rishikesh. Jeremy practices and teaches Yin Yoga and Jin Shin Jyutsu bodywork in Rishikesh, India. Enjoy stories from the heartland of yoga as Jeremy speaks about the power and efficacy of Jin Shin Jyutsu therapy.

During this conversation Jeremy speaks about:

• How he decided to live in Rishikesh?
• Cranial sacral therapy and massage.
• The convergence of traditional Chinese medicine and astrology.
• Feeling the pulse of the heart.
• Living in the yoga capital of the world.
• The wildest thing he’s seen in India.

Jeremy's bio:
Jeremy Strickland is a yoga instructor with a 500 hr RYT certificate from World Peace Yoga School, Rishikesh, India. He brings a light-hearted approach to asana practice, lifting spirits and making the complicated simple. His background is over 20 years as a Certified Massage Therapist in the USA, with a focus on Craniosacral Therapy and the esoteric art of Jin Shin Jyutsu physio-philosophy.

Visit Jeremy on his website: https://www.yinyoga1.com

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Special guest, Raji Thron, shares stories from his life lived in the pursuit of yoga. Raji is full of interesting tales of adventure from his birth in India that started him on the path of yoga.

During this conversation he speaks about:

• Living in an India as a youth.
• What was the state of yoga in Boulder in the 70''s and 80's?
• Making the decision to become a yogi.
• How he met Richard Freeman?
• Falling in love with ashtanga.
• Guru Barometer and respect for elders.
• Reframing the guru/ yogi dynamic.
• The rise and fall of John Friend.

Raji is the co-owner of  Yoga Synthesis studios and Program Director of YS Teacher Trainings, which since its inception in 1999 has had hundreds of graduates who have earned certifications. He is registered with Yoga Alliance as a E-RYT 500, lead trainer and continuing education provider and certified through International Association of Yoga Therapists (CIAYT) as a Yoga therapist.

Visit Raji at his website: https://www.yogasynthesis.com
Also on his personal website: https://www.rajithron.com
Follow him on Instagram @yogasynthesis : https://www.instagram.com/yogasynthesis/?hl=en

Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link

New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com  ➡️  Click Here to Join.

Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Episode 102 with Melissa Friedman - Natural Connection Through Yoga and Art

We hope you enjoy this conversation about all things yoga and bodywork with Melissa Friedman.

Follow Melissa on IG @themedicinebeads and @nectarofthebee

About Melissa
Influenced in my early yoga days by concepts of Iyengar and Ashtanga lineages, Vipassana meditation, and the study of structural bodywork, my yoga practice was cemented through a dedication to the Ashtanga system which since 2003, has taken me on journeys around the world to study with senior teachers.  I am forever grateful to my teachers Victoria Laws, Annie Pace, R. Sharath Jois, Ruth Harting, Lee Joseph, Christopher Beaver, Dawn Eagle Woman, and the teachings of S.N. Goenka among others for some of most my profound learning journeys. I consider my path as a mother to my daughter and puppy dog to be my greatest teacher, and greatest gift, yet. I aspire to meet my students where they are in the support of healing and growth. I am in the process of obtaining my E-500 RYT status to reflect my years of study and teaching since my initial certification with Yoga Alliance in 2011.  I look forward to seeing you on the mat!

Thanks for listening to this episode. Check out: 👇
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Practice to a new class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

This is a conversation I had Day Christensen of Day1Yoga Method. Day seeks the truth and has been foraging her path in the forest of yoga and fitness for many years now. She has been able to heal her back of chronic pain by looking outside the box and being willing to try new things. She is an inspiration in the yoga community and I am excited for you to hear her philosophy on life and her career.

Please visit Day at her website here: day1yoga.com
Follow her on Instagram here: @day1yoga
Visit her on YouTube here: @Day1Yoga

Thanks for listening to this episode. Check out: 👇
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Practice to a new class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

I am so delighted to bring to you Adam Keen. Adam is an amazing Ashtanga Yoga teacher who is constantly seeking answers and finding the big questions. He has his own podcast called Keen on Yoga and offers instruction via his  online teaching platform. During this conversation we discuss topics like:

• how to investigate yoga practice from the angle of self care
• the true purpose of yoga and how to access it
• Ashtanga Yoga in the modern world
• the benefits of Yoga on mental health
• and so much more

Visit Adam on his website: keenonyoga.com
Find him on Youtube here: ADAM ON YOUTUBE
Follow him on Instagram: Keen_on_Yoga
Enroll in his upcoming Yoga and Mental Health Workshop here.

Thanks for listening to this episode. Check out: 👇
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Practice to a new class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

I am pleased to introduce you to Ross Stambaugh in this podcast titled Yogis Helping Yogis.

Visit Ross on his Instagram site here @ashtanga.yoga.ross
Find him on his website ashtangahub.com

Ross is a 20+ year veteran of Ashtanga Yoga, and is an authorized teacher who learned directly under the teachings of Saraswati Jois in Mysore, India. When he is not traveling internationally for workshops, he welcomes the opportunity to help all levels of dedicated yoga practitioners. He makes annual trips to India to continue his studies and has assisted Saraswati on multiple occasions. Ross seeks to preserve the traditional Ashtanga method by maintaining a daily practice, and has extensive knowledge in the areas of pranayama, philosophy (yoga sutras), and certainly asana.

Thanks for listening to this episode. Check out: 👇
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Practice to a new class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.

New Student FREE 30 Minute Yoga Meet & Greet ~ Are you new to Native Yoga Center and have questions that you would like us to address? Whether you are coming to In Studio, Livestream or Online Recorded Classes we offer a one time complimentary 30 minute zoom meeting to answer any questions you may have. Schedule a time that is convenient for you. Click Here

Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

Subscribe to Native Yoga Center on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

No episódio de hoje venho falar-te sobre o impacto do Yoga no meu percurso.
Como é que começou a minha caminhada no Yoga. O aumento de qualidade de vida que tive e o porquê de ter decidido abrir uma escola.
Trago-te algumas partilhas sobre aquilo que acredito ser uma prática genuinamente felize como podemos beneficiar mais desta filosofia milenar. 

É sobre isto e muito mais que falamos hoje.

Referências mencionadas neste episódio:

Surya Cristais: https://suryacristais.pt/
A minha newsletter que traz um mini curso gratuito: https://suryacristais.pt/como-limpar-cristais/
A minha escola de Yoga: https://casalagomyoga.pt/

Acompanha-me nas redes sociais em:

Surya Cristais: https://www.instagram.com/cristais.suryacristais/
Vânia Duarte: https://www.instagram.com/vaniaduarte.pt/
Grupo de Telegram Surya Cristais: https://t.me/+aCaeCOdm4KYwMGRk

Escreve-me para:
contacto@suryacristais.pt

Welcome to this special edition podcast titled Yoga Yarns ~ Connecting with Krishna. My first introduction to yoga was when I was 18 and I met a Hare Krishna devotee. It was through this introduction that I began to practice yoga. Here I attempt to share a few stories about this time in my life and shed a little light on the culture of Krishna Consciousness. During this yoga yarn I share:

• how I was first introduced to the yoga of the Bhagavad Gita
• the different branches of yoga and how they differ and are similar to each other
• my personal journey of seeking solace in yoga and the challenges that arose in contemplating becoming a devotee
• my journey of navigating depression and how seeking yoga played into my healing
• some of the philosophical underpinnings of the Krishna movement
• how mantra can be used to elevate consciousness
• and quite a bit more :)

Thanks for listening to this episode. Check out: 👇
Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/

New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

New Student FREE 30 Minute Yoga Meet & Greet ~ Are you new to Native Yoga Center and have questions that you would like us to address? Whether you are coming to In Studio, Livestream or Online Recorded Classes we offer a one time complimentary 30 minute zoom meeting to answer any questions you may have. Schedule a time that is convenient for you. Click Here

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com 

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

In this episode, Miria talks about how following the little nudges has lead her down the path to live out the life that SHE wants to live.

Miria Lovlin is a transformational mentor who guides you through healing and clearing the parts of yourself that hold you back from living your life to its ultimate potential and full bloom. 

Miria's Website

Follow Miria on Instagram

Find Miria's Facebook community here

Follow Candace on Instagram

Candace Dunaway is the Host of the All Things Relatable podcast. Candace practices daily gratitude and believes that this practice is the key to living a joyful life. Candace sees the world through an optimistic lens and looks for the silver linings, even in the most difficult of times. She believes that life is a collection of simple moments of joy that compound to create a happy life.

Follow Candace on Instagram

Use coupon code candace10 to receive 10% off your set of Now by Solu Meditation Speakers

Get your meditation speakers here

You've got to hear this story from Taylor Hunt! Taylor is a true inspiration and motivation for all of us in the yoga and bodywork community. Personally having lost loved ones to drug and alcohol addiction it is so inspiring to hear from Taylor how he has been able find his way toward health and his passion for helping others who are in need of assistance. Please visit Taylor at his website taylorhuntyoga.com. Get a copy of his book A Way from Darkness at his website here awayfromdarkness.com. Also check out his non-profit dedicated to helping others in the recovery process here at thetrinifoundation.org.

During this podcast we discuss:

• how Taylor found yoga and its' role in assisting his recovery
• how Taylor has been able to utilize his passion for yoga to help others
• hear first hand what how his journey to India to learn yoga has shaped him
• listen to what it is like to move from the depths of addiction to the heights of finding purpose and sharing that with those in need
• we discuss how important it is to talk about what is happening in our community in relation to opioid addiction and the process of seeking solutions that can actually work

About Taylor:

Taylor Hunt is a devoted practitioner and teacher of Ashtanga Yoga. He makes yearly trips to Mysore, India to study under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2 Authorization to teach and has had the honor of assisting Sharath on several occasions. Taylor is dedicated to sharing the healing practice with others and providing a community where practitioners can find support in their practice and daily lives. Read more here

Thanks for listening to this episode. Check out: 👇
New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

New Student FREE 30 Minute Yoga Meet & Greet ~ Are you new to Native Yoga Center and have questions that you would like us to address? Whether you are coming to In Studio, Livestream or Online Recorded Classes we offer a one time complimentary 30 minute zoom meeting to answer any questions you may have. Schedule a time that is convenient for you. Click Here

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Check out new Episode 73 with Katy Scherer titled Yoga Accessibility for Absolutely Every Body. I am delighted to share this opportunity I had to converse with Katy. She has a beautiful perspective on the journey of yoga and self acceptance. I can't wait for you to hear this! You can visit Katy at her Website katyschereryoga.com
And find her on IG at @katyschereryoga 

During this podcast we discussed:

• how Katy fell in love with the Ashtanga Yoga practice
• her transformation upon practicing yoga in India
• what her experience was like shaving her head and how people reacted (very telling)
• her honest feelings about self acceptance and loving the body that we have
• her passion for developing and sharing a safe space where each person can be at peace with loving the body they have
• and so much MORE!!!

About Katy: I love to blur the lines between tradition and modernity, fascinating, scary, provocative and transformational! An Ashtangi at heart I find comfort and support within the traditions of the practice, completing 3 months of study in Mysore under Sharath Jois and gaining his blessing to teach in 2022 where I recieved my authorisation. Read more here

Thanks for listening to this episode. Check out: 👇
New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

New Student FREE 30 Minute Yoga Meet & Greet ~ Are you new to Native Yoga Center and have questions that you would like us to address? Whether you are coming to In Studio, Livestream or Online Recorded Classes we offer a one time complimentary 30 minute zoom meeting to answer any questions you may have. Schedule a time that is convenient for you. Click Here

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Please email special requests and feedback to info@nativeyogacenter.com 

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin

Join this fascinating conversation I had with Cory Bryant!
During this conversation we spoke about:

• Cory's path of finding yoga and how it has brought him peace
• Cory's connection to Tibetan Buddhism and how he integrates it into his daily life
• what it was like growing up gay in small country town
• his process of speaking his truth and taking a stand for equality
• what it is like directing the only Mysore Ashtanga program in Nashville
• and SO MUCH MORE :)

Visit Cory on his website yogashalanashville.com
Also on IG @yogashalanashville

Cory discovered yoga shortly after 9/11, while living in NYC —initially through a soft introduction at the Integral Hatha Yoga Institute in the West Village and then with the mind-blowing, tapas-inducing experience of Jivamukti Yoga. Since that time, pretty much everything about the way he views the world has been challenged, bringing with it transformation from a goal-oriented, judgmental, high-tempered, career-driven person to the more even-minded, compassionate person he humbly aspires to be today.

Thanks for listening to this episode. Check out: 👇
New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

Visit us at www.nativeyogacenter.com
Online Yoga Class Library: nativeyogaonline.com
Thai Massage info: palmbeachthaimassage.com
Native Yoga Blog: toddasanayoga.com
Instagram: @nativeyoga

Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin