aurat

Tässä jaksossa puhutaan meiän energioista, ja miten päästään oikeeseen "head spaceen".

Podin ig: @frendipodcast

Hostien ig:t:

- Miko: @aiotmiok

- Arska: @arskaeloranta

In today's episode we will be talking to Tejal, a therapist specializing in couples therapy and maternal mental health who is also mom to two young boys about some of the challenges second generation South Asian millennial parents face.

As I always say parenting is one huge experiment. We all aspire to be better than the generation before us. But no one actually knows what they're doing. And just when you think you've got it all figured out our kid shows us otherwise. 

Sammy, Amna and Geet talk about what they do to unwind, relax and reset from our hyperconnected world.  "People who love themselves, don't hurt other people. The more we hate ourselves, the more we want others to suffer." - Dan Pearce

Loving yourself is at the heart of a successful life. When you love and respect yourself, you take space for yourself to explore your own curiosity, contemplate your thoughts, work through the challenges, celebrate your successes...You automatically respect and welcome that need in another into your life. When people like this come together you encourage that in each other and unknowingly work towards creating a better world. 

Auraten chimes in on the conversation around the Roe v. Wade discussion that's all over the news after Justice Alito's draft opinion leak. Should women have bodily autonomy? 

 

Disclaimer: the artwork used as the episode artwork does not belong to us. We borrowed it from the Aurat March 2019 placards to make a point. The struggle for equality around the world is the same for women - the injustices are different.