Explore " australian kids podcast" with insightful episodes like "S4 - SONG 3 - We All Have It", "S4 E8 The Recipe - For World Friendship Day, July 30", "S4 E2 Re-write the rules - For International Women's Day", "S3 - Song 1 - JEALOUSY" and "CHEEKY CHAT #1 with Alice from Grow Your Mind" from podcasts like ""The Grow Your Mind Podcast", "The Grow Your Mind Podcast", "The Grow Your Mind Podcast", "The Grow Your Mind Podcast" and "The Grow Your Mind Podcast"" and more!
A playful song to remind us that we all have mental health and we can all learn to take care of it!
Production
Script & song lyrics - Alice Peel
Music production, vocals & additional lyrics - Moody
Copyright Grow Your Mind 2023. All rights reserved.
See omnystudio.com/listener for privacy information.
Season 4 of the Grow Your Mind Podcast includes some bite-sized morsels of gold. These mini episodes are under 5 minutes during which two kids unpack a dilemma or the ethics of an idea. This bite-size, the kids are talking about friendships and how they can sometimes be unhealthy. ‘The Recipe’ is the kid’s solution to maintaining respectful relationships. Together they come up with a list of ingredients for a healthy, feel-good friendship.
Guess what? Recent research by the University of Queensland found that women who have quality relationships in their 40s and 50s are less likely to develop multiple chronic conditions in older age. And in 2010, a meta-analysis by Holt Lunstad found that people with well established social connections had lower rates of heart disease, lower blood pressure, less abnormal inflammatory responses to stress, and lower rates of dementia. So let’s teach our kids how to have, keep and nurture healthy friendships.
Did you know that Grow Your Mind is a wellbeing program you can get into your school? Written by teachers, for teachers, we have lesson plans, videos, animations, an album on Spotify full of non-painful yet life affirming songs AND we also have a few awards under our belt. Plus we offer workshops for educators and parents. Find out more by visiting GrowYourMind.Life
Production
Script - Alice Peel
Production, editing & sound - Lisa Taylor
Copyright Grow Your Mind 2023. All rights reserved.
See omnystudio.com/listener for privacy information.
Hey listeners - this episode is a repeat from Series 2 of The Grow Your Mind Podcast. We are bringing it back to celebrate International Women's Day. It's called Re-write the Rules and we hope that it inspires you to step up, dream big and embrace equity!
Additional & free resources
Grab a print - out student reflection journal to further enhance the messaging of each episode.
Download your free colouring-in sheet for students or kids to colour in while they listen.
Production
Script - Alice Peel
Production, editing & sound - Lisa Taylor
Copyright Grow Your Mind 2023. All rights reserved.
See omnystudio.com/listener for privacy information.
Each episode in Series 3 is accompanied by an original song. Here is 'Jealousy'.
Production Team
Song lyrics - Alice Peel
Music production, vocals & additional lyrics - Moody
Additional vocals - Bianca Black Zara
Production - Lisa Taylor
Copyright Grow Your Mind 2022. All rights reserved.
See omnystudio.com/listener for privacy information.
Alice Peel writes the Grow Your Mind podcast. You don't usually hear her voice in our episodes, but in her Cheeky Chats for kids, you can listen to her share valuable learnings, interesting insights and fun facts.
See omnystudio.com/listener for privacy information.
Educators - find out how to make the most of this podcast with your students. And tell us what topics you'd like to hear about in Season 3.
Find out more at GrowYourMind.life
See omnystudio.com/listener for privacy information.
This episode, the 12 year olds uncover the secret to living to 100.
They answer other big questions too, such as why do some blind people raise their hands when they win a race - even if they’ve been blind of their lives!
We also discover what endorphins are and why our brain and body thrives on them. The students take it to the school population to uncover ways people like to move their body and why.
Plus, we hear the story of one of Australia’s biggest legends and the animals have some interesting new insights on winning and losing.
If you haven't listened to Episode 1, start there and meet the key Grow Your Mind animal characters.
To support the messaging in this episode we recommend:
- The podcast reflection reflection journal (sold separately and part our digital school subscription)
- The DOSE poster
- The Take Care of Your Mind poster
- The Flip to Flourish
Plus our FREE colouring-in sheets
See omnystudio.com/listener for privacy information.
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