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    babyledweaning

    Explore "babyledweaning" with insightful episodes like "36: Beikost - was, wann wieviel und wie?", "Starting solids and vegan baby led weaning", "What is baby-led weaning? Should I try it?", "Breaking Down Baby-Led Weaning with Leading Expert Katie Ferraro" and "40. Nurturing our child's relationship with food: A conversation with registered dietitian Katie Thomson" from podcasts like ""Einfach Familie leben", "Vegan Pregnancy Podcast", "Healthy Baby, Happy Parent", "The Branch Basics Podcast" and "Securely Attached"" and more!

    Episodes (14)

    36: Beikost - was, wann wieviel und wie?

    36: Beikost - was, wann wieviel und wie?
    Heute geht es um die Beikost. Ein guter Start ins Essen ist für mich auf jedenfall ein kleines Herzensthema. Denn mit der Beikost legen wir den Grundstein für das Essen unserer Kinder. Und wir als Eltern machen uns vor allem oft Gedanken um das “Was” also was gebe ich meinem Kind zu essen aber so wichtig sind genauso die Fragen: Wann und Wie und wieviel denn das ist das was im Nachhinein oft zu viel Frust, Druck, Manipulatin führen kann.

    Starting solids and vegan baby led weaning

    Starting solids and vegan baby led weaning

    Do you want to feed your baby vegan but worry about meeting their nutrient needs? Are you curious about starting solids but not sure how to get started?

    In today's episode, Karla Moreno-Bryce, fellow dietitian and vegan mom of two, shares her story.

    You'll hear:

    • Her journey into veganism
    • What you want to know before starting solids
    • How is she raising her two girls vegan
    • Her tips for first-time vegan parents
    • What to know about food allergies for vegan kids

    If you want to raise your children vegan but are concerned about nutrients for their growth and development, this episode will give you the basics of starting solids and the inspiration to help you feel confident feeding your baby a vegan diet so they can thrive.

    About Karla:

    Karla is a vegan, Registered Dietitian, and mom of two girls who are four years old and three months old. Her work focuses on empowering vegan parents to feed their kids a healthful vegan diet for proper growth and development.

    Want to have a healthy vegan pregnancy?

    To learn about nutrition coaching:

    website: veganprenatalnutrition.com
    IG: @vegan.pregnancy.nutrition 

    NEW coaching program launching January 2023.

    What is baby-led weaning? Should I try it?

    What is baby-led weaning? Should I try it?

    If you’re curious about “baby led weaning” and think you might like to skip those jars of store-bought puree, you’re definitely going to want to listen to this episode. We talk with Dr. Patrick Lehman, a primary care pediatrician at Bluemound Pediatrics at Children’s Wisconsin, to find out more about this newer method of introducing solids, which involves feeding your baby age-appropriate pieces of the same foods your family is eating. Dr. Lehman covers safety issues, which foods to try first, and the benefits and drawbacks of baby-led weaning in this episode of Healthy Baby, Happy Parent. 

    Breaking Down Baby-Led Weaning with Leading Expert Katie Ferraro

    Breaking Down Baby-Led Weaning with Leading Expert Katie Ferraro

    Episode description:

    Katie Ferraro is a registered dietitian and mom of 7 specializing in baby-led weaning (BLW). She's also a college nutrition professor and runs the largest digital community dedicated to baby-led weaning. In this episode, Katie and Allison chat about the benefits of BLW, signs of readiness, how to mitigate choking fears, how to take advantage of what's called "the flavor window" and more.

    Visit Katie's Instagram here

    Complete Show Notes here

    40. Nurturing our child's relationship with food: A conversation with registered dietitian Katie Thomson

    40. Nurturing our child's relationship with food: A conversation with registered dietitian Katie Thomson

    How and what we feed our child can be a polarizing topic for many parents. But we can likely all agree that we want our children to have a healthy, balanced and open relationship to food.

     

    Joining me on the podcast is the CEO of Square Baby and registered dietician & nutritionist, Katie Thomson. We’ll talk about ways parents can tune out societal pressures and instead tune into our own children’s cues, way for establishing balanced and realistic expectations of our kids (and ourselves), and how we can nurture a healthy relationship between our children and food, right from the start.

     

     

    Want to get more from Dr. Sarah Bren? 

    Follow Dr. Sarah on Instagram: https://www.instagram.com/drsarahbren/

    Subscribe to the weekly newsletter: https://drsarahbren.com/join-newsletter

    And check out her website for more free parenting resources: https://drsarahbren.com/resources

    The Benefits & How To's of Baby-Led Weaning with Blogger Mada Lavey

    The Benefits & How To's of Baby-Led Weaning with Blogger Mada Lavey

    Episode Description: 

    Madison Lavey "Mada" is a natural living blogger in Celina, Texas. She is a momma of two girls who uses her Instagram and blog as a resource to others. In this episode, Mada breaks down Baby-Led weaning, including the pros of it, signs of readiness, and how all parents can feel confident feeding their babies using this method. Mada shares some of her favorite resources and easy recipes!

    Complete show notes are here

    Mada's Instagram here

    Visit Mada's Blog here

    22. Baby-led weaning

    22. Baby-led weaning

    En este episodio vamos a aprender sobre el método de introducción de alimentación complementaria llamado baby-led weaning. Junto con nuestra invitada Romina Dawson (@rominadawson), vamos a aprender qué es baby-led weaning, cuáles son sus beneficios y sus retos y cómo implementarlo de manera correcta. Romina es mamá y es nutricionista especializada en mujeres en etapa de embarazo y en niños iniciando la alimentación complementaria hasta los 10 años.

    Si te gusta este episodio y crees que sería de gran ayuda para otra mamá, ¡compártelo!

    ¿Tienes una idea sobre un tema o una invitada que te encantaría escuchar en el podcast? Compártelo conmigo en www.elmanualdemama.com o por Instagram a @elmanualdemamapodcast.

    Starting Solids in Baby ages 4-6 months

    Starting Solids in Baby ages 4-6 months

    Dr. Alicia and Kristen Yarker, registered dietician, discuss starting solids in babies. They review when to introduce solids to your baby, at what age to start feeding your baby solids and what foods you can introduce to your baby.  They discuss common allergen foods and how to start them. They discuss puree food and baby led weaning. 

    Pregnancy Posse: https://www.shefoundhealth.ca/offers/SXjnLXDS

    Kristen Yarker - https://kristenyarker.com

    Starting Solids Guide: https://www.healthlinkbc.ca/health-topics/te4473

    Tipps zum Beikoststart mit Hebamme Sophie

    Tipps zum Beikoststart mit Hebamme Sophie
    Wann ist mein Kind bereit für Beikost? Welches Gemüse eignet sich besonders für den ersten Brei? Habt ihr Tipps zum Thema „Abstillen“ und wann beginnt man mit Wasser? Hebamme und babywelt Expertin Sophie Theuerkauf ist zu Gast im babywelt Podcast, beantwortet eure Fragen und diskutiert mit Jan und Ulrike über die Herausforderungen und Fragestellungen beim Beikoststart. Ob mit Brei, Baby-Led-Weaning oder sogar gleich von „der Brust an die Bratwurst“ – jedes Kind ist individuell und die Wege zur Beikost sind es auch! Freut euch auf Expertentipps und lustige Anekdoten von unseren Eltern!

    196: What is Baby Led Weaning (Self Feeding) with Megan McNamee RD/N of Feeding Littles

    196: What is Baby Led Weaning (Self Feeding) with Megan McNamee RD/N of Feeding Littles

    Have you heard about baby led weaning, also called baby self feeding? If you are a momma, momma to be, or you just love learning about pediatric nutrition- this episode is for you!

     

    I am SO excited about today’s podcast guest, Megan McNamee RD/N of Feeding Littles. I personally purchased the online course on baby led weaning when my daughter was 6 months old, and I found it so supportive in helping me feel confident about this traditional way of feeding my little one.

     

    Megan McNamee MPH, RDN, CLT is a Registered Dietitian Nutritionist specializing in pediatric nutrition, food sensitivities and disordered eating. She has a Master's degree in Public Health Nutrition and has worked in maternal/child nutrition, public health, research, academia, and corporate consulting since 2002. Megan is passionate about preventing eating disorders, enjoying real food (that tastes good!), and cooking - especially with kids and helping you explore how to feed your little one. She has two young daughters, two crazy dogs, and one wonderful husband and lives in Scottsdale, Arizona.

     

    In this episode we discuss:

    • Megan’s journey to specializing in pediatric nutrition  and disordered eating
    • How Megan and Judy met and how they started Feeding Littles
    • The history and basic concepts of what is baby led weaning (BLW), often also called baby self feeding
    • The most common misconceptions with BLW and the benefits to utilizing BLW with your little ones
    • How eating changes from babies to toddlers and how to navigate this
    • Megan’s advice for mommas worried about their children becoming picky eaters
    • Megan’s  biggest piece of advice for raising intuitive eaters that feel empowered with their food choices
    • How Megan practices wellness without obsession

     

    Learn more about Megan and Feeding Littles:

    Feeding Littles Website

    Feeding Littles Online Course

    Don’t forget to use NOURISHINGWOMEN for $10 off the course



    Use the code NOURISH for 10% off your Primally Pure order for the entire month of August.

     

    Are you ready to remove the nutrition noise and the confusion and overwhelm of the permission stage of intuitive eating? Then my online course, Permission Stage Playbook, is a perfect fit for you. If you are ready to confidently become an intuitive eater and practice wellness without obsession, then click here to learn more and sign up (enrollment opened this weekly only!) Don’t forget to use the code NOURISH for $20 off the online course purchase.

     

    Resources for you:

     

    Let’s hang out! Connect with Victoria and the staff at NMN:

    # 25 Beikost - es geht auch ohne Brei!

    # 25 Beikost - es geht auch ohne Brei!
    Es ist einer der ersten großen Meilensteine im Leben eines Babys: Das erste Mal feste Nahrung essen! Die meisten Mamas denken dabei an Gläschen mit Brei, oder auch die selbstgekochte pürierte Möhre, die man dem Baby mit einem kleinen Löffelchen in den Mund schiebt. Doch es gibt eine echte Alternative, für die sich immer mehr Mamas interessieren: Baby-led weaning, auf deutsch „babygeführtes Abstillen“, das heißt, das Baby zeigt selbst, ob und wann es bereit ist, feste Nahrung zu essen und bestimmt auch selbst, wie viel es essen will. Man verlässt sich einfach auf die Zeichen seines Kindes, statt ihm den Brei einfach in den Mund zu schieben. Das hat viele Vorteile, so Kinder-Ernährungsexpertin Ricarda Arendt von Bindungsanker.de: Nicht nur für die Kaumuskulatur und Sprachentwicklung, sondern auch für ein gesundes Verhältnis zum Essen später im Leben. Weil die Kinder von Anfang an lernen, dass sie selbst bestimmen können, wieviel sie essen wollen, und nicht die Eltern die Mahlzeiten ersetzen wie sie es für angemessen halten. Das bedeutet im Zweifel auch, dass man etwas länger länger stillen oder Flasche geben wird. Ricarda erklärt auch im Detail, wie der breifreie Beikost-Start im echten Leben aussieht, wie man das Essen zubereitet, so dass die kleinen zahnlosen Babys es auch wirklich probieren können, und vor allem welche Nahrungsmittel man am besten geben, und worauf man verzichten sollte. Wer noch mehr Infos braucht, kann sich immer an Ricarda wenden und auch einen virtuellen Beikost-Kurs bei ihr buchen. Viel Spaß beim Zuhören! Wir freuen uns immer über euer Feedback oder Themenwünsche unter podcast@echtemamas.de! -- Weil wir es in der Werbeeinsprechung erwähnt haben: Sponsor dieser Folge ist der Cool Twister von Nip, und für alle, die wissen wollen, wie er funktioniert, hier ein Video: https://www.facebook.com/watch/?v=705181080004391
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