balanced body

Now part of the Penguin Random House Author club, Gwen Miller is all smiles and is here to share what it’s like to be a new published author. Last season, Gwen helped us understand about various spinal pathologies and how she was preparing for the publication of her upcoming book, Safe Movement for All Spines. Today, I thought we’d like to hear from Gwen again, about how it felt to see her book in print, what the response has been and what she hopes to accomplish with her book. 

About Darien Gold ~  https://www.dariengold.com
Music credit ~
Instagram: @theotherjohnmayer - Email: mayerranchrecordings@gmail.com
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About Gwen Miller ~ https://www.gwenmillerstudio.com
As a Hendrickson Method® Manual Therapist, Gwen combines orthopedic manual therapy with movement to help her clientele achieve and maintain their quality of life. Her advanced certifications qualify her to work with spinal pathologies, with an emphasis on scoliosis. She is a Corrective Holistic Exercise Corrective Holistic Exercise (CHEK Practitioner 3), Master Scolio-Pilates® Teacher, and is certified in Yoga for Scoliosis®. Gwen is also a Principal Educator for Balanced Body® Pilates Education and enjoys mentoring teachers and developing community amongst movement professionals.  

We all know drinking water and staying hydrated is important. But, did you know that not all water is created equal? And that some water may be harming us more that healing us? Today, in Part 1 of 2 with Robert Black, we talk about water's living force, Natural Action Water Technology, and why water is THE ESSENTIAL ingredient for a healthy body (and life).

CONNECT WITH ROBERT BLACK:
http://www.waterslivingforce.com/
http://waterslivingforce@gmail.com

YOUTUBE VIDEO:
https://www.youtube.com/watch?v=XIqafZYIdyU

PRODUCTS MENTIONED.....
BKR:

https://jaclynsteele.com/bkr/

NATURAL ACTION WATER TECHNOLOGY:

https://naturalaction.com and use code: JACLYN-10 for 10% off your order

CONNECT WITH JACLYN:

+ Website: jaclynsteele.com

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Light, Love, & Peace,

Jaclyn Steele

The Reformer, the most enduring and popular Pilates apparatus our genius mentor, Jospeh Pilates invented. Originally named, the Universal Reformer, this piece in the Pilates line-up was first built by the inventor himself and his brother, Fred.  As the Universal Reformer gained more attention, the demand for it became greater.  Romana Kryzanowska, one of Mr. Pilates’ most devoted disciples, continued his teachings on his apparatus at the NYC original studio after Joe passed away.  Then in the late 1960’s a fortuitous meeting with Donald Gratz, a metal installation and furniture company owner would set in motion the next generation of apparatus, including the reformer. 

Now, in 2019, there is yet, another iteration of the classical Pilates reformer, this time, manufactured by Balanced Body, a leader in the Pilates apparatus industry.  My guest today is Ana Caban  who is the Balanced Body Brand Ambassador for the new Contrology reformer. 

Original air date: April 7, 2019