balancing career and family

Join us in this compelling episode of The Running Wine Mom as we dive into the world of safer childbirth with the remarkable Gina Mundy-author of A Parent's Guide to a Safer Childbirth. An attorney specializing in childbirth cases, bestselling author, and mother of three, Gina shares invaluable insights on common mistakes during childbirth and proactive measures for expecting parents. From legal perspectives to personal anecdotes, Gina reveals the secrets to a healthy baby and offers practical tips on selecting the right doctor, crafting the ultimate birth plan, and navigating the complexities of balancing a demanding career with family life. Discover the unique journey of becoming a bestselling author, Gina's passion for wine and local treasures, and the transformative power of writing. This episode is a comprehensive guide for expecting parents, aspiring authors, and anyone seeking a harmonious balance in work and family life. Tune in for a captivating conversation with Gina Mundy that transcends the ordinary pregnancy narrative, leaving you informed, inspired, and ready for the extraordinary journey of parenthood. Don't miss this empowering and enlightening episode!

Website: https://ginamundy.com/
Instagram: @ginamundy
Facebook: Gina Mundy, Author
Book: A Parent's Guide to a Safer Childbirth

In this episode of "The Running Wine Mom," join host Samantha as she uncorks the inspiring story of Mariah Martin, a dedicated postpartum doula and certified pediatric sleep consultant based in Yardley, PA.

Mariah's journey from a career nanny to a sleep expert is nothing short of remarkable. Struggling with her own challenges as a new mom, Mariah found her true calling in helping others navigate the uncharted waters of postpartum recovery and baby sleep. Discover the heartwarming moments and insights that led her to become a certified sleep consultant and transform the lives of countless families.

Tune in as Mariah shares her experiences, from the highs and lows of her early motherhood days to the game-changing mentorship she found with Jayne Havens. Learn about her approach to sleep training, the flexibility her virtual work offers, and the incredible impact she's had on families in need of a good night's sleep.

Whether you're a parent seeking sleep solutions or someone fascinated by the unique journey of a postpartum doula turned sleep consultant, this episode is filled with wisdom, inspiration, and a touch of magic.

Grab your favorite wine, lace up those running shoes, and join Samantha and Mariah for a conversation that will leave you both moved and motivated.

Follow Mariah for more info:
@mariahmartinsleepconsultant

Where do you turn after Wall Street? For Matthew, the answer is small business. He and Luigi have built Shield Advisory group to help extend big-business resources to small and medium businesses that need it. 

Today’s guests Matthew Meehan and Luigi Rosabianca met over fifteen years ago and started their company to help give opportunities to small businesses. They’re opposites for things like detail/overview, ideas/action, or technology/data. They’re here with Jeff today to talk about their business, strategy, and lives.

In this episode of The Tactical Empire, Matthew and Luigi talk with Jeff about preparing and supporting small and medium businesses to do what they do best-- their business. They talk about solving problems in real-time, finding ways to balance career and family, and sustainably managing the company.

What You'll Learn:

• What challenges Jeff faces daily in the boutique gym space
• How Luigi and Matthew reached both success and personal fulfillment with their business and personal life
• Why “lifestyle engineering” and calculated risk-taking can lead to the freedom to pursue both business and personal life
• And much more!

Favorite Quote:

“It’s impossible to burn the candle from both ends and expect to be successful. It’s critical to take care of yourself/ it’s also critical to put in place the infrastructure that allows you to do that.”

• Luigi Rosabianca / Matthew Meehan

How to Get Involved:

Find Matthew and Luigi’s website here.

If what you heard resonated with you, you can find Jeff on Instagram, Facebook, or his Website. 

And don’t forget to visit us on Apple Podcasts to leave a review and let us know what you thought! Your feedback keeps us going. Thanks for helping us spread the word! 

If what you heard resonated with you, you can find Jeff on Instagram, Facebook.

If you're interested you can visit The Tactical Empire's website https://www.thetacticalempire.com/home-4169.

And don’t forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word! 

This next season of episodes featured interviews from my new project called We Are Boss People.

Who Are Boss People is all about the new success authentic and unapologetic.

I am doing profiles of Boss People with stories of transitions, unique journeys, setback and triumphs.

Nicole is a woman of many hats: wife, mother, lawyer, photographer and franchisee.

She runs two businesses while balancing being a mom to four.  And she's not even a morning person.  How does she balance her all her hats and hustles? 

Nicole shares her tips on how she balances it all and what she is passing on to her family about persevering through a crisis.